Cities with good schools for young children allow for their minds to be enriched at a young age. But, sometimes mental health isn’t focused on, but there are counselors in Vestavia Hills ready to help a child while they’re at one of these best schools in the area.

Vestavia Hills has many different open spaces that you can check out, including sports clubs, and many different elements that you can really enjoy. There is also Wald Park, which is one of the biggest parks for people to enjoy. There are many different activities to enjoy, and a counselor in the area can help you stay on the right path to success. 

Vestavia Hills therapist & psychologist Brooke Bowen providing different types of therapy in Vestavia Hills

Brooke Bowen

Clinician serving Vestavia Hills, AL
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
21 years of experience offering psychology treatment

Life can be challenging at times and reaching out for help can be difficult. It takes a lot of courage to reach out, so I'm glad that you're taking this step on your journey. I'm Brooke and I'm a Licensed Professional Counselor. I hold a double BS degree in Psychology and Criminal Justice (Forensic Investigations), an MS degree in Psychology, and have completed extensive graduate work in Criminal Justice and Community Agency Counseling. I've been in this field since 2003 and have worked in various settings with most ages and backgrounds. I have an eclectic approach to counseling, which means that I use a variety of principles and philosophies in order to create the ideal treatment to meet your specific needs. I am warm, nonjudgmental, supportive, and encouraging. I want to understand your past and help you cope with the present in order to help you empower yourself so you can have a happy and fulfilling future. I look forward to working with you :)

Vestavia Hills therapist & psychologist Faye White providing different types of therapy in Vestavia Hills

Faye White

Clinician serving Vestavia Hills, AL
License Type(s): D.Min,LPC-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
20 years of experience offering psychology treatment

Hello, I am Faye A. White. I am a Licensed Professional Counselor (LPC) with the Alabama Board of Examiners in Counseling. I have been a LPC for 20 years. I have counseling experience working with clients who are depressed, those having anxiety and stress, career challenges, anger management, work and life balance issues, grief and loss, aging and geriatric challenges, relationship issues, parenting issues, and family conflict issues. I earned two M. A. Degrees in Counseling and a Doctorate Degree in Counseling. My counseling style is caring, detailed and focused; assisting clients sort out the issues based on what is going on and develop goals that are realistic to work towards changing behavior that is more in line with what they want to do. My approach involves use of person centered therapy, cognitive behavioral therapy, and solution focused therapy. I believe clients can make decisions for their lives once they look at all the options available , make a decision based on what they want to do ; set realistic goals and work to accomplish them. I look forward to working with you!

Vestavia Hills therapist & psychologist Dr. Carmela Drake providing different types of therapy in Vestavia Hills

Dr. Carmela Drake

Clinician serving Vestavia Hills, AL
License Type(s): PhD, LPC-S,NCC
Mental Wellness Specialties: AddictionsParenting issuesAnger managementSelf esteemCoping with life changes
25 years of experience offering psychology treatment

I am a Certified Adolescent Alcohol and Drug Professional (CAADP), and a Certified Compulsive Gambling Counselor, level III (ACGC-III) in the state of Alabama. I am a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC) in the state of Alabama. I have worked in the field of addictions and mental health for over 20 years. My counseling style is warm and interactive. I believe in treating anyone with respect and compassion. I provide a nonjudgmental zone and exercise the use of “person-first” language. My approach combines cognitive-behavioral and client-centered therapeutic approaches. I make use of motivational interviewing in most of my session, but am also well versed in other therapeutic styles of facilitating counseling sessions. My specialty area is co-occurring disorders with adolescents and young adults. I have since broadened my scope to focus on the mental health needs of student-athletes with emphasis on transitioning from high school competition to intercollegiate sports as well as the impact of transitioning to life after competition. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am glad that you have taken the first step and look forward as you continue to move forward in your recovery/healing process.

Vestavia Hills therapist & psychologist Timothy Rowell providing different types of therapy in Vestavia Hills

Timothy Rowell

Clinician serving Vestavia Hills, AL
License Type(s): LCSW,LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
12 years of experience offering psychology treatment

I am a social worker licensed in Alabama and Florida with over 13 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, trauma related challenges, addiction to substances, and psychosis. I believe it is important my patients feel comfortable engaging with me and know they will never be judged for anything they disclose during session. I believe the moment this occurs work will halt as honesty between us is essential to healing. I believe in treating everyone with care, respect, and being genuine with my patients. My approach combines cognitive-behavioral, rational emotive behavior therapy, and dialectic behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes effort and work to make changes to our lives. When we work together in a collaborative effort we can make the progress you desire. My hope is to see you be successful and help you achieve the quality of life you desire and deserve. I look forward to working with you!

Vestavia Hills therapist & psychologist Rasheda Long providing different types of therapy in Vestavia Hills

Rasheda Long

Clinician serving Vestavia Hills, AL
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
5 years of experience offering psychology treatment

My name is Rasheda Long. I am an Licensed Independent Clinical Social Worker in the state of AL and TN. I have been in mental health for 6 years. I started out as a school based therapist in Huntsville City Schools and God transitioned me to community mental health in Fayetteville, TN where I have worked 4.8 years. I currently do contract work while also supporting my private practice. I have worked with clients age 3 and up dealing with issues such as ADHD, anxiety, depression, trauma, bipolar/mood disorders, grief, familial issues, confidence/esteem issues, attachment, and more. I have used interventions to include CBT, TF-CBT, solution-focused therapy and more. I truly believe that everyone has at least one strength no matter how small it may seem. I strive to assist clients in being able to utilize this strength in navigating their mental health journey. Clients are the expert on their life and I work as the "assistant professor" to help them navigate it when they're unable to. With empathy, compassion, and straightforwardness, I look forward to working with you as we word towards your therapy goals.

Vestavia Hills therapist & psychologist Donda Goodson providing different types of therapy in Vestavia Hills

Donda Goodson

Clinician serving Vestavia Hills, AL
License Type(s): MA,LPC-S
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
32 years of experience offering psychology treatment

My name is Donda Goodson and I am a Licensed Professional Counselor in Alabama. I obtained my undergraduate degree from Auburn University in Vocational Rehabilitation and my Master's degree from the University of Alabama at Birmingham in Rehabilitation Counseling. I received my counseling license in 1992 from the Alabama Board of Examiners in Counseling. The majority of my clinical experience is from mental health agencies and private practice. I have worked with clients ages 4 to 74 with various issues to include anger management, anxiety, depression, grief and loss, obsessive compulsive disorders, trauma and stress related disorders, individuals struggling to maintain sobriety, those with ADHD and Autism Spectrum Disorders and parents doing their best to parent but find themselves struggling and feeling frustrated. Through the utilization of client-centered and cognitive behavioral therapy, I work to help you work through obstacles and reach your personal goals.

Vestavia Hills therapist & psychologist William Lyons providing different types of therapy in Vestavia Hills

William Lyons

Clinician serving Vestavia Hills, AL
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefAnger management
4 years of experience offering psychology treatment

I am licensed in Alabama with 18 years of professional work experience, 4 years licensed in Alabama. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I cannot fix you because you are not broken, I am here to help you to find a better way for you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's talk. My appointments are set for weekends.

Vestavia Hills therapist & psychologist Mary Mcfarland-Norris providing different types of therapy in Vestavia Hills

Mary Mcfarland-Norris

Clinician serving Vestavia Hills, AL
License Type(s): LCSW,LCSW
Mental Wellness Specialties: Family conflictsGrief
20 years of experience offering psychology treatment

MARY NORRIS LICSW LICENSED INDEPENDENT CLINICAL SOCIAL WORKER Hi I am Mary! My name is Mary Norris and I am a Licensed independent clinical social worker based in Birmingham Alabama and work with clients statewide via telehealth. I work with adults ages 18 to 100 years of age and specialize in anxiety and stress. I use cognitive behavioral therapy along with acceptance and commitment therapy. I work to help my clients make progress and feel better. My approach to therapy varies based on the needs of each of my clients I work with. I most frequently use cognitive behavioral therapy along with acceptance and commitment therapy. I believe all of these modalities help me build a shared understanding of my client's reality and allow the client and I to channel a path forward. I have discovered that my style and approach is a good fit for my young and older adult clients who may be dealing with life challenges and life transitions .I have found that my clients are wrestling with feelings of depression anxiety and stress. I work with my clients to navigate these changes and to help clients develop skills that will allow them to feel better about themselves and develop a more positive outlook on life. My communication style is calm, empathetic and personable. I wish for all my clients to be comfortable talking with me about any subject and I pride myself on my ability to listen with out being judgmentaI I decided to become a therapist because I have always wanted to help people whether it was volunteering as a candy striper at the local nursing home or being a loyal and trusted friend. It has been natural for me to be drawn to people to help them in difficult times. I enjoy seeing my clients become their personal best. My approach to goal setting is about working together with my clients to help them accomplish goals that they are comfortable with. I will begin by building trust with my clients and help my clients to feel comfortable with being in therapy. I will help clients to set goals and track progress. In our first session my clients can expect that we will be discussing my clients feelings. I will be asking several questions to better understand why my clients feel the way they do. The initial session will be about building a strong connection with my clients and this will help give me a sense on where to guide my clients. Each of my clients are different and I like to listen before I make assumptions. I will work with my clients to help them to know what is best to move forward in their lives.

Vestavia Hills therapist & psychologist Sarai  "Christi" Webb-Vanderpoorten providing different types of therapy in Vestavia Hills

Sarai "Christi" Webb-Vanderpoorten

Clinician serving Vestavia Hills, AL
License Type(s): MS,LMFT,MAC
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
30 years of experience offering psychology treatment

I am a Licensed Marriage and Family Therapist, Master Addiction Counselor, Mental health and integrative medical nutritionist, personal trainer and fitness instructor. I graduated from University of Southern Mississippi with my Bachelor and Masters degree. I believe in looking at a person from a physical, emotional, mental, and spiritual perspective. I believe change is the key to solving problems and developing overall well being. I am very loving and understanding, but also very direct and honest. I believe a therapist is here to help a person that is struggling to identify what they need or want in life and explore ways to find that place. I feel finding a purpose for yourself will increase will and confidence. I believe you must take care of yourself physically in order to grow in other areas and must have a spiritual foundation in order to deal with past experiences and enjoy future ones. I have worked as a therapist since 1993, so 30 years of dealing with individuals and families that are struggling with depression, anxiety, past trauma, and addictions. I have worked in treatment centers and mental hospitals with inpatient and private practice for outpatient. I am licensed in Mississippi and Alabama. I am married with 5 children and believe that my own past experiences are a part of my training and ability to help others. Being a Christian, I feel God helps us through events and trials in our lives so that we can help others.

Vestavia Hills therapist & psychologist Dr. Shari Barfield providing different types of therapy in Vestavia Hills

Dr. Shari Barfield

Clinician serving Vestavia Hills, AL
Mental Wellness Specialties: Stress, AnxietyAddictionsDepressionCoping with life changesADHD
22 years of experience offering psychology treatment

Hi! My name is Dr. Shari Barfield, but most people call me Dr. Shari. I am a Licensed Professional Counselor in Alabama and Tennessee, with almost 20 years of professional work experience. I earned a doctorate in human services and have a masters in clinical mental health counseling. I hold the National Certified Counselor, Certified Clinical Mental Health Counselor, and Human Services-Board Certified Practitioner credentials. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My role is to help you identify your strengths and challenges, and collaboratively create goals to help you in taking steps needed to find a more fulfilling and happier life. I am here to support you in your journey

Vestavia Hills therapist & psychologist Bette Moore providing different types of therapy in Vestavia Hills

Bette Moore

Clinician serving Vestavia Hills, AL
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesCoaching
25 years of experience offering psychology treatment

I am licensed in Alabama with 24 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Vestavia Hills therapist & psychologist Alicia Long providing different types of therapy in Vestavia Hills

Alicia Long

Clinician serving Vestavia Hills, AL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience offering psychology treatment

I am licensed in Alabama with 6 years of professional work experience and have a holistic approach to therapy. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Vestavia Hills therapist & psychologist Latia Maxwell providing different types of therapy in Vestavia Hills

Latia Maxwell

Clinician serving Vestavia Hills, AL
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
16 years of experience offering psychology treatment

I am licensed in Alabama and Florida with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Vestavia Hills therapist & psychologist Asres Getanek providing different types of therapy in Vestavia Hills

Asres Getanek

Clinician serving Vestavia Hills, AL
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

Greetings, my name is Asres Getanek. I have a master’s degree in Clinical Professional Psychology from Roosevelt University. I am currently a Licensed Professional Counselor in Georgia. I have worked as a therapist close to 10 years in different seatings and with various population. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, adjustment issues, grief, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I am a multicultural person and curious about this wonderful world of ours. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe each person has strengths and will help you see things in different perspective to uncover or strengthen your abilities, to live a quality and more fulfilling life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Vestavia Hills therapist & psychologist Barry Camp providing different types of therapy in Vestavia Hills

Barry Camp

Clinician serving Vestavia Hills, AL
Mental Wellness Specialties: Stress, Anxiety
3 years of experience offering psychology treatment

I am a Licensed Professional Counselor licensed to practice in the State of Alabama. I provide services face-to-face and via telemedicine. I received my Bachelor's degree in Criminal Justice from Jacksonville State University, with a minor in Corrections and a concentration in Forensic Science. I received my Master's in Clinical Mental Health Counseling (CACREP) from Liberty University.I have been providing counseling services since 2021. I have experience working with children, teenagers, adults, and couples. I use Cognitive Behavioral Therapy (CBT) principles to help my clients achieve their goals. I help the patient change their way of thinking, gain a better understanding of their behaviors, learn problem-solving skills, and gain a better understanding of self. I strive to provide an environment where the patient feels safe and respected. I also provide biblical-based counseling services for those seeking them. I work with the patient to integrate biblical principles with the principles of Cognitive Behavioral Therapy (CBT) to give the patient a perspective of how their thoughts influence their behaviors and how biblical principles can help provide restoration and healing.

How to find a therapist for counseling in Vestavia Hills

Finding the best therapist close by in Vestavia Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Vestavia Hills that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Vestavia Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Vestavia Hills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Vestavia Hills region and in the state of Alabama. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Vestavia Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Vestavia Hills area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Vestavia Hills, elsewhere in Jefferson, or in the greater state of Alabama. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Vestavia Hills area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Vestavia Hills therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Vestavia Hills due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Vestavia Hills may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Vestavia Hills online therapy platform verified?

Therapists in Vestavia Hills, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Vestavia Hills psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Vestavia Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Vestavia Hills provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Vestavia Hills?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Vestavia Hills therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35242 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Vestavia Hills counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Vestavia Hills therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Vestavia Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Vestavia Hills counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Vestavia Hills, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Vestavia Hills has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Vestavia Hills, Alabama

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Vestavia Hills therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Vestavia Hills therapist online.
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Psychologist therapy services offered to clients in the below Alabama zip codes by BetterHelp therapists in Vestavia Hills at an affordable cost:

35216, 35242, 35243

Start therapy with a therapist Vestavia Hills provides to your location.

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Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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