Psychologist FreEtta Nelson-Hemphill  providing different types of therapy in Highland

FreEtta Nelson-Hemphill

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
26 years offering treatment

Hello! I am so glad that you reached out to us for help. I am FreEtta Nelson-Hemphill, and I am a Licensed Certified Social Worker. Most of my clients refer to me as "Fritzi". You are welcome to do so also! I have worked with many individuals with diverse cultural identities and backgrounds over the past 20 years. My job is to help you become successful in any problem areas that have come up for you at this point in your life. To do this, I will spend time listening to you and asking questions in order to get a "picture" of your life. I want to understand what is working and what is not. After we do this, we can take the information that you have given me and establish your therapy goals. Psychotherapy has both benefits and risks. It requires an investment of time and energy in order to make your process successful. I will, most often, approach our work together from a Cognitive Behavioral Treatment perspective. I believe: Oh Yeah! You can handle this! When you are able to those adjust or restructure those thought patterns and behavior (s) that are precipitating and maintaining the problem area(s), you will see the change you desire. I look forward to meeting you in this season of your journey.

Psychologist Letitia Trent providing different types of therapy in Highland

Letitia Trent

Clinician
License Type(s): LPC,MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changes
5 years offering treatment

My name is Letitia Trent and I am an Licensed Professional Counselor (LPC) in Arkansas. I hold a degree from Naropa University in Mindfulness-Based Transpersonal Psychotherapy, which means my techniques are grounded in moment-to-moment awareness, unconditional positive regard, and a belief that the client-therapist relationship is meant to meet the client where they are. I have worked with clients with a wide variety of concerns, including anxiety, depression, mood regulation issues, life transitions, trauma, eating disorders, self harm, and grief. As a therapist, my technique is grounded in mindfulness, not only as a technique for the client, but as a way of being. I like to create a warm, empathetic environment where clients feel heard and safe enough to explore difficult personal material. In addition to mindfulness, my therapy includes elements of Gestalt therapy, client-centered therapy, and attachment theory. I know that beginning therapy can be challenging, so I applaud the courage of any clients who take that step. I look forward to working with you!

Psychologist Gaye Jones-Washington providing different types of therapy in Highland

Gaye Jones-Washington

Clinician
License Type(s): LPC, NCC,CRC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesDepression
4 years offering treatment

Responsible? Smart? Trustworthy? Educated? Perfect? Do people use these words to describe you? If you make a mistake or misstep do you feel like you have failed your family, friends, or co-workers? Living up to high expectations can cause anxiety, depression, and other issues. We work together to navigate life’s hills and valleys. I specialize in conflict resolution, relationship issues, self-esteem, anxiety, and depression. We work together within a judgment-free zone to evaluate, pinpoint and discover ways to climb those hills and come out of those valleys unrestricted and exhilarated to pursue the next journey ahead. We will utilize Dialectal Behavior Therapy (DBT) to develop healthy coping mechanisms for stress, improving relationships, regulating emotions. and managing painful issues. I look forward to meeting you soon!

Psychologist Sarah Green providing different types of therapy in Highland

Sarah Green

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
14 years offering treatment

I am a Licensed Professional Counselor in Arkansas with a Masters degree in Community Counseling and Marriage and Family Therapy. I have over 10 years of experience working as a Licensed Professional Counselor with children, adolescents, and adults in a variety of settings including clinics, therapeutic day treatments, residential facilities, acute psychiatric hospital, and residential and outpatient addiction services. Through my experience, I have worked with a variety of issues including depression, anxiety, family/relational, attachment, addictions, and trauma. I make great efforts to help my clients feel safe and heard. My approach is first and foremost client-centered with application of cognitive behavioral and solution-focused techniques. I have training in trauma-focused cognitive behavioral therapy as well as EMDR. I tailor my treatment plan and therapeutic approach to meet your specific needs. Please note that my clients will need to be located physically in Arkansas at the time of live sessions and when counseling occurs. It takes courage to step forward and seek out therapy services. I will be here to support you and empower you every step of the way. I look forward to working with you as you take the next steps in your journey!

Psychologist Robert "Scotty" Smittle providing different types of therapy in Highland

Robert "Scotty" Smittle

Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: LGBTRelationship issuesParenting issuesSelf esteemCoping with life changes
15 years offering treatment

Thank you so much for giving me your consideration when it comes to your mental health. I know it can be a lot to think about trusting someone with all of the thoughts and feelings! Let me take a minute to introduce myself. My name is Scotty, and I'm a Licensed Professional Counselor (LPC) in the state of Arkansas. I've been doing this for 15 years and have experience with adults and children, individuals, couples, and families. I also have experience with adults and children with special needs. I take a cognitive-behavioral and person-centered approach, and can implement a faith-based perspective as well, if that's what you're looking for. My primary focus throughout the therapy process is person-to-person connection. If we don't have that, we won't make progress, and progress is why we're here! I look forward to meeting you. Talk to you soon.

Psychologist Barbara  Reed providing different types of therapy in Highland

Barbara Reed

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years offering treatment

I am licensed in Indiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Leigh Maxwell providing different types of therapy in Highland

Leigh Maxwell

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
10 years offering treatment

I am licensed in Arkansas with 10 years of professional work experience and an additional 4 years doing therapeutic interventions in various settings. I have experience in helping clients with stress and anxiety, coping with addictions, LGBTQIA+ related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My personal therapeutic style is eclectic with a focus on the client. I am experienced in a multitude of modalities and draw from these to meet a person where they are. I am honest and empathetic with all folks I work with. It is my goal to treat all persons with dignity, respect, and understanding while encouraging them to look introspectively and re-evaluate their perceptions and ideas about the world around them. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Bennisha McKinney providing different types of therapy in Highland

Bennisha McKinney

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAnger managementDepression
6 years offering treatment

I am a licensed therapist in Arkansas and Oklahoma with 7 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Christopher Lankford providing different types of therapy in Highland

Christopher Lankford

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
5 years offering treatment

I am a Licensed Certified Social Worker in Arkansas and Missouri with over 5 years of professional work experience. I earned my master’s degree in social work from the University of New England in December of 2018. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, depression, and trauma. As a clinical social worker, I believe in the dignity and worth of each person and I provide a safe, compassionate, and empathetic environment where thoughts and feelings can be shared without fear of judgment. I am passionate about working with people to help them learn skills they can use to manage their issues and live more satisfying lives. I use evidenced-based therapies to help my clients develop skills to accept their thoughts, feelings, and experiences and to learn more helpful ways to respond to them. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Andrea Goodwin providing different types of therapy in Highland

Andrea Goodwin

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
16 years offering treatment

I am licensed in Arkansas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Arkansas

What types of therapists are available to clients in Highland?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Highland that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Highland available through BetterHelp are accredited as psychologists to help individuals and couples. Highland therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Highland therapists are trained in any type of therapy in the Highland region and in the state of Arkansas.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Highland can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Highland may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Highland offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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