Spending your days in a lovely little retirement town was supposed to feel very fulfilling. You thought that you would finally have the time to dedicate to your hobbies and that you could start appreciating the little things in life. When depression and anxiety symptoms start to set in, it becomes difficult to focus on much else besides the negative thoughts in your head. It is not easy to live with these feelings and you should consider seeking out help.

If you get the help of a Mountain Home counselor, then you will be able to make progress. They know what it is like to deal with both depression and anxiety. Through talking with these compassionate professionals you will be able to cope with your depression and anxiety symptoms much easier. Simply reach out to a Mountain Home area counselor when you are ready to.

This is Betina Bolin's avatar and link to their profile

Betina Bolin

Clinical therapist offering therapy in AR, Mountain Home
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
15 years of experience

I have over 14 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have counseled over the years and will be counseling have inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.

This is FreEtta Nelson-Hemphill 's avatar and link to their profile

FreEtta Nelson-Hemphill

Clinical therapist offering therapy in AR, Mountain Home
Counselor License Type(s): LCSW
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
26 years of experience

Hello! I am so glad that you reached out to us for help. I am FreEtta Nelson-Hemphill, and I am a Licensed Certified Social Worker. Most of my clients refer to me as "Fritzi". You are welcome to do so also! I have worked with many individuals with diverse cultural identities and backgrounds over the past 20 years. My job is to help you become successful in any problem areas that have come up for you at this point in your life. To do this, I will spend time listening to you and asking questions in order to get a "picture" of your life. I want to understand what is working and what is not. After we do this, we can take the information that you have given me and establish your therapy goals. Psychotherapy has both benefits and risks. It requires an investment of time and energy in order to make your process successful. I will, most often, approach our work together from a Cognitive Behavioral Treatment perspective. I believe: Oh Yeah! You can handle this! When you are able to those adjust or restructure those thought patterns and behavior (s) that are precipitating and maintaining the problem area(s), you will see the change you desire. I look forward to meeting you in this season of your journey.

This is Tia Jackson's avatar and link to their profile

Tia Jackson

Clinical therapist offering therapy in AR, Mountain Home
Counselor License Type(s): LCSW,MBA
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
27 years of experience

Greetings, my name is Tia Kyles Jackson and I am a Licensed Clinical Social Worker with over 25 years of experience working with children, youth and adults to help them deal with difficult, life changing events and mental health issues. I am dedicated to providing professional services that will improve the mental and emotional health and well being of individuals, by providing a boost in self-esteem, additional coping skills, or just another perspective on life. I promise to listen to you and use your life experiences to promote growth and development. I received my Bachelor's of Science in Psychology from Southern University, my Master's of Science in Social Work (MSSW) from the University of Tennessee, and my Master's of Business Administration with a concentration in health care management from the University of Phoenix. I am currently licensed in Tennessee, Mississippi and Arkansas. Over the last 25 years I have provided individual, group and family therapy in various settings. In my practice I not only listen with my ears, but I believe empathic listening comes from the heart.

This is Patricia Howard's avatar and link to their profile

Patricia Howard

Clinical therapist offering therapy in AR, Mountain Home
Counselor License Type(s): MA, LPC, ILP
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience

My name is Patricia Howard. My friends and family call me "Ms. Pat". I am a Licensed Professional Counselor and an Independent Licensed Practitioner. I have a private practice in Mena, Arkansas. I have been married for over 50 years and have 5 grandchildren and 3 great grands. Spending time with my family is what I like to do best. I have a specialization in Technology-Assisted Counseling. In Arkansas we are required to have this specialization in order to provide teletherapy services. I also have a certification in Animal Assisted Therapy. Dogs are a big part of my personal life, and in my practice, I use them to help people to feel calm and to reduce their anxiety and depression symptoms. I teach people how to "appropriately manipulate" to get their needs met. I help people to learn the difference between aggressive and assertive behaviors. I have been counseling for over 20 years. Counting my years of teaching and counseling, I have been helping children and their families solve problems for about 27 years. My counseling approach is "Cognitive Behavioral Therapy", which means I help you to change any unhealthy, maladaptive thoughts to healthy rational thinking. I help people to understand that they have enough personal power, within themselves, to solve their own problems. They just need to believe in themselves and have faith that their decisions can and will work out in the end. I believe having faith in something outside of ourselves is essential for coping with life's challenges. It makes no difference to me what religious beliefs you have, because to me all people have immense value. If you feel like you might benefit from counseling sessions with me, please check my schedule to see what days I have available for counseling and schedule a session so we can get started on helping you to feel much better.

This is Diane Williams's avatar and link to their profile

Diane Williams

Clinical therapist offering therapy in AR, Mountain Home
Counselor License Type(s): LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
3 years of experience

I am a licensed professional counselor in Arkansas with over 5 years of experience working in the following settings: outpatient, residential, Christian base, and private practice. I have worked with various populations with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. My counseling style is warm and interactive. I believe that everyone has a voice no matter how big or small without fear of being stifled. Thus, I will respect and provide compassion throughout the therapeutic process. My approach combines cognitive-behavioral, solution focus, dialectical, and client center therapy. It takes courage to make the first step toward change and I will be there to empower and support you I look forward to working with you!

This is Danielle Patterson's avatar and link to their profile

Danielle Patterson

Clinical therapist offering therapy in AR, Mountain Home
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
13 years of experience

I am licensed in Arkansas with 13 years of professional work experience. I work with teens and adults who have had difficult life experiences, trauma, depression, anxiety, in addition to self-esteem, body image, and substance use issues. I primarily utilize skills from Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, as well as EMDR. My counseling education is from John Brown University in Siloam Springs, Arkansas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Randal Voss's avatar and link to their profile

Randal Voss

Clinical therapist offering therapy in AR, Mountain Home
Relationship issuesGriefAnger managementBipolar disorderCoping with life changes
6 years of experience

I am licensed in Arkansas and Texas with 26 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Erica Walter's avatar and link to their profile

Erica Walter

Clinical therapist offering therapy in AR, Mountain Home
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
7 years of experience

I am a wife and a mother of 4 who knows how tough life can be. I also worked in the corporate world for almost 20 years, and I understand the challenges that come with trying to have it all. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Joanne Thomas's avatar and link to their profile

Joanne Thomas

Clinical therapist offering therapy in AR, Mountain Home
Stress, AnxietySelf esteemCoping with life changes
5 years of experience

I am licensed in Arkansas and in Illinois with extensive experience working with caregivers of all ages and backgrounds, grief and loss, stress, anxiety, depression, motivation, self esteem, confidence and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Megan Huckaby's avatar and link to their profile

Megan Huckaby

Clinical therapist offering therapy in AR, Mountain Home
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years of experience

I am licensed in Arkansas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Mountain Home

Finding the best therapist close by in Mountain Home can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Mountain Home that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mountain Home. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mountain Home, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mountain Home region and in the state of Arkansas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Mountain Home or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Mountain Home therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mountain Home area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mountain Home, elsewhere in Baxter, or in the greater state of Arkansas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mountain Home area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mountain Home therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mountain Home due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mountain Home may not take health insurance, some in the state of Arkansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Arkansas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Mountain Home online therapy platform verified?

Therapists in Mountain Home, Arkansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Mountain Home psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mountain Home above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mountain Home provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Mountain Home?

One of the potentially rewarding aspects of working with a Mountain Home therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mountain Home therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mountain Home therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AR, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 72654 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mountain Home counselor?

Before seeing your Mountain Home therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Mountain Home therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mountain Home licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Mountain Home counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mountain Home, Arkansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mountain Home has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Mountain Home, Arkansas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Mountain Home therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mountain Home.

Below are some of the zip codes served by BetterHelp therapists in Mountain Home:

72653, 72654

Find the right therapist for your needs
Match with a qualified therapist