If you’re ready to focus on your mental health, North Little Rock has a range of counseling services available. Barriers to care, like a lack of available providers or long commutes, can make finding in-person treatment challenging. With an online therapy platform like BetterHelp, you can access clinical mental health counseling from the comfort of your home at a time that works for your schedule. 

At BetterHelp, you can work with a licensed professional counselor, psychologist, or other human and social services provider. Every therapist on the platform has a minimum of a master’s degree and extensive experience applying evidence-based practices to support diverse populations. Your provider can help you manage a range of challenges, from the symptoms of various mental health disorders, like anxiety and depression, to learning how to get along with your adult children.

If you need help coping with behavioral challenges or major life transitions, person-centered therapy can help. If you’re looking for a therapist, North Little Rock, AK, has many online providers available. Connect with one of the providers on the list below to learn more about the benefits of online mental health and wellness services.

Psychologist Francis Jones III providing different types of therapy in North Little Rock

Francis Jones III

Clinician
License Type(s): MA,LPC,NBCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
23 years offering treatment

I am a licensed professional counselor (LPC) in private practice in Conway, AR. I grew up in Conway in the 70s and 80s, and graduated from Hendrix College in 1990 with a bachelor’s degree in psychology. In 1998, I earned my master’s degree in psychology Forest Institute of Professional Psychology in Springfield, MO. I earned my Missouri license to be a professional counselor in 2002 while working at Boys’ and Girls’ Town of Missouri in St. James, MO. I opened a private practice, Empowerment Counseling, LLC, with a partner. For the next few years, I provide my services a psychotherapist to private clients as well as children, adults, families referred to me by the Missouri Division of Family and Youth Services. I moved back to Conway in 2017 to be near family and opened my private practice, Jones Counseling Services, LLC where I have work since then. I have 20 plus years of experience providing my counseling services to people of all ages (five years of age and older) to help them deal with and/or overcome their mental issues in all kinds of settings--in person and online. Sincerely, F. Dunn Jones, MA, LPC, NBCC, ABDD, dunnjonesiii@gmail.com If you are in crisis and need to talk to someone NOW, call or text 988 (the Suicide and Crisis Lifeline), or call 866-903-3787 (the National Mental Health Hotline-MHH).

Psychologist Carol Williams providing different types of therapy in North Little Rock

Carol Williams

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
20 years offering treatment

I am a Licensed Professional Counselor in the states of Alabama, Arkansas and Tennessee. I have been a therapist for 20 years , working with individual , couples and family. My main focus at this time is working with individuals. My therapy approach is based on Client Centered Therapy as well as Cognitive Behavioral Therapy. I also enjoy including Mindfulness activities to reduce stress and anxiety. During my years as a Counselor I have had the opportunity to learn and grow both on a professional level and personal level. I have grown as much from my interactions with clients as I have from educational experiences. I specialize in working with individuals experiencing life transitions which often can lead to feelings of depression and anxiety. I enjoy helping individuals find their life path that leads to passion and purpose. I can relate, as I have experienced many life transitions, and although difficult, finding the right path feels wonderful! Too often we are interested in making changes, but just don't know how to begin. The desire for change is healthy, but can be overwhelming, sometimes leading to feelings of anxiety, depression and loneliness. My job is to listen to your feelings, concerns and stressors. Not only will I listen, but I will actively collaborate with you to help you determine the changes that will lead to you feeling more fulfilled and happy. Whether you are having difficulties dealing with grief issues, feeling unfulfilled in your work or family life, or find that you just aren't coping well you are not alone. I would love to help you recover you passions and joy.

Psychologist Johnnie Ezell providing different types of therapy in North Little Rock

Johnnie Ezell

Clinician
License Type(s): LPC,LADAC,MAC
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
30 years offering treatment

I am a licensed Professional Counselor, licensed both in Arkansas and Missouri. I am a Licensed Alcohol and Drug Counselor, licensed in Arkansas. I am a Master Addiction Counselor certified on a national level. I have been working with Depression, Anxiety, Addiction issues for over forty years. I work with individuals in a collaborative manner. I use Cognitive Behavioral Therapy and elements of Rational Emotive Behavioral Therapy, Reality Therapy, Acceptance Commitment Therapy to find what works best with each person. My responsibility is to encourage each person to self evaluate their values, beliefs and behaviors in an effort to help them find a path to a more enjoyable life. Each person is different and one size does not fit all. To ask for help takes a great of courage. It is the greatest gift we can give another, is to ask for and receive help. I look forward to working with each person not only for the gift, but for the opportunity to learn a different view of life

Psychologist Ashley Wilson providing different types of therapy in North Little Rock

Ashley Wilson

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
6 years offering treatment

Ashley Wilson, is a Chicago native who graduated from Arkansas State University with a Education Specialist Degree in Clinical Mental Health Counseling, who has a passion for helping others reach total wellness. Ashley is a Licensed Professional Counselor who works with families, couples, and individuals, through support and counseling, effectively address personal life challenges. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma. Under a person-centered approach, her modalities used in treatment may include, CBT, REBT, family therapy and mindfulness-based interventions. Ashley’s goal is to help adults reach their highest potential and to help families live more harmonious and happier lives together.

Psychologist Christy Watson providing different types of therapy in North Little Rock

Christy Watson

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years offering treatment

Hello! My name is Christy Watson, and I am a Licensed Clinical Social Worker in Arkansas and Virginia. I have experience working in a variety of therapeutic settings, including inpatient psychiatric care, outpatient treatment, and residential therapeutic communities. I specialize in supporting clients navigating depression, anxiety, substance use, trauma, and relationship challenges. I earned my undergraduate degree in Psychology and my Master’s degree in Social Work from the University of Arkansas at Little Rock. My approach to therapy is client-centered—I believe you are the expert on your own life, and my role is to support and guide you in the direction that feels right for you. Using a strengths-based and solution-focused approach, I integrate various treatment modalities to help you identify your inner wisdom and cultivate a sense of balance. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring the connections between thoughts, emotions, and behaviors to uncover patterns that may be contributing to distress. My work is also informed by mindfulness and acceptance-based practices, drawing from Buddhist principles of compassion, presence, and letting go of suffering. Outside of my work as a therapist, I enjoy playing video games, cooking, crafting, listening to music, traveling to new places, and learning about different cultures. I also find peace in mindfulness practices and spending time with my dog.

Psychologist Dr. Danielle Langford providing different types of therapy in North Little Rock

Dr. Danielle Langford

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCareer difficulties
8 years offering treatment

I am licensed in Tennessee & Arkansas with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Bennisha McKinney providing different types of therapy in North Little Rock

Bennisha McKinney

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAnger managementDepression
6 years offering treatment

I am a licensed therapist in Arkansas and Oklahoma with 6 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist William Rusnak providing different types of therapy in North Little Rock

William Rusnak

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years offering treatment

I believe life is a process filled with opportunities to learn and grow. I see myself as a guide to help you travel down difficult paths when you feel stuck, lost, or helpless. I will not give you answers but I will help you search for them. The counseling process is just that – a process. While there are no guarantees for the outcome of the counseling, I will work with you to determine counseling goals and treatment plans to help you in your situation. I utilize an Attachment based focus as part of therapy incorporating CBT and DBT techniques. Should the need arise, I can offer a Christian and Biblical perspective. Prior to becoming a counselor, I worked in the defense and telecom industries. I was married for 25 years until my wife succumbed to a rare form of dementia. I took care of her the last six years of her life while I was also learning to become a counselor. I understand the effects of dementia, life as a caregiver, depression, grief and loss as well as the experience of starting over. Life can be difficult. Do not travel these difficult paths alone. Counseling has become a third career for me but talking to and helping people has been a lifelong experience and joy. I am licensed in Texas and Arkansas.

Psychologist Dominique White providing different types of therapy in North Little Rock

Dominique White

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
10 years offering treatment

I am licensed in Arkansas with 9 years of professional work experience, specifically working with traditional and non-traditional college students with disabilities ranging from ADHD, learning disabilities, and mental health struggles. I have experience helping clients navigate stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story. I simply serve as a partner and guide to help you see through the shattered glass that we all sometimes look at our experiences through. I believe that you have many strengths that will assist you in navigating things that challenge you, but perhaps you don’t recognize that power within yourself. Taking the first step to seeking guidance that will help you live to your fullest potential is scary, but you’re brave enough to take that leap anyway…to do it afraid. I am here to support you in that journey.

Psychologist Sarah Saragusa providing different types of therapy in North Little Rock

Sarah Saragusa

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years offering treatment

I am licensed in Arkansas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Arkansas

Types of therapists available to clients in North Little Rock

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in North Little Rock that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in North Little Rock available through BetterHelp are accredited to help individuals and couples. North Little Rock therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, North Little Rock therapists are trained in any type of therapy in the North Little Rock region and in the state of Arkansas.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in North Little Rock can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in North Little Rock may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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