Pangburn therapist & psychologist Daryl Mitchell providing different types of therapy in Pangburn

Daryl Mitchell

Clinician serving Pangburn, AR
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
26 years of experience offering psychology treatment

Hello and welcome. Thank you for reading my profile. I begin counseling by listening. Every person is unique and your experiences are different from others. I do not tell people what to do. Instead I will help you explore the possibilities that your problems reveal and guide you to choose the best path for yourself. Experience teaches me that people get stuck when the story of themselves doesn't match their current reality. The stuckness usually comes from believing that change is too hard or not possible based on past choices. The truth is we choose our way going forward. There may be obstacles, but giving up on the life we want is deeply dissatisfying. I enjoy joining people to encourage them to be true to themselves. There is only one you. No one can else can be you. I am a Licensed Clinical Social Worker in Arkansas and Oklahoma. I have 26 years of experience in helping people choose their life instead of feeling like passengers. I have worked in hospitals, outpatient clinics, elementary and high schools, and am now in private practice for my 16th year. My work is primarily with people experiencing depression, anxiety, grief, traumatic events, family problems, work problems, and relationship problems. I use problem solving, supportive techniques, and cognitive / behavioral techniques. But mostly I ask my clients to make changes and assess the results with me, then choose what works best. You are a courageous person to even consider taking this step. It shows you want to take back the wheel of your life. I would be honored to be chosen to see where you can go!

Pangburn therapist & psychologist FreEtta Nelson-Hemphill  providing different types of therapy in Pangburn

FreEtta Nelson-Hemphill

Clinician serving Pangburn, AR
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
26 years of experience offering psychology treatment

Hello! I am so glad that you reached out to us for help. I am FreEtta Nelson-Hemphill, and I am a Licensed Certified Social Worker. Most of my clients refer to me as "Fritzi". You are welcome to do so also! I have worked with many individuals with diverse cultural identities and backgrounds over the past 20 years. My job is to help you become successful in any problem areas that have come up for you at this point in your life. To do this, I will spend time listening to you and asking questions in order to get a "picture" of your life. I want to understand what is working and what is not. After we do this, we can take the information that you have given me and establish your therapy goals. Psychotherapy has both benefits and risks. It requires an investment of time and energy in order to make your process successful. I will, most often, approach our work together from a Cognitive Behavioral Treatment perspective. I believe: Oh Yeah! You can handle this! When you are able to those adjust or restructure those thought patterns and behavior (s) that are precipitating and maintaining the problem area(s), you will see the change you desire. I look forward to meeting you in this season of your journey.

Pangburn therapist & psychologist Eileen Cauley providing different types of therapy in Pangburn

Eileen Cauley

Clinician serving Pangburn, AR
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
44 years of experience offering psychology treatment

I am a female Licensed Certified Social Worker in Arkansas with 44 years of experience. I am also a Reiki healer. I have had many years of experience and training in hypnotherapy and combine the hypnotic trance with healing techniques when requested. I work with clients to transform obstacles into resources and become the best version of themselves--one that goes beyond what their conscious mind thought was possible. Approaches I love are Mindfulness, Creative Change, and Wellness, and Healing. I tailor the model of treatment to the client rather than the client to the model of treatment I loved my work so much that I made many lateral moves, wanting to know as much about each area of therapy as possible. I stayed at a job for an average of two years before moving to another job to explore another area. For example, if I were were working with children, I would move to a job working with domestic violence, then addictions, then psychiatric disorders, etc. As a result, I have become a very competent generalist in all areas of therapy. I work with clients as a working team in a warm, interactive way. I have also worked extensively with active duty military service members and their families. I was a Military and Family Life Consultant, working with active duty military and their families on military bases for 10 years. I continue to love working with our military population. I have great respect for people who seek help for obstacles that are troublesome in their lives and work hard with them to achieve their goals. I have worked on my own issues in therapy to insure that my clients get excellent help from an emotionally healthy person. I would love to support you in your life journey.

Pangburn therapist & psychologist Wendi Makus providing different types of therapy in Pangburn

Wendi Makus

Clinician serving Pangburn, AR
License Type(s): LPC,SDP,AADC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
13 years of experience offering psychology treatment

Hello! I'm so glad you are here! If you are ready to make some changes in life that are likely to result in improved mental health, improved quality of life, and general well being; you came to the right place! My approach in counseling is in general to look at the person as a whole; not as their symptoms of problems. I use holistic, solution focused, and trauma informed models to engage client's in the counseling process and achieve their goals. I have been trained in trauma informed approaches such as Eye Movement Desensitization and Reprocessing (EMDR); which uses several tools to help client's negative past events have less emotional impact on their lives. I am also certified in a counseling approach called seed digging therapy (SD), which is developed off the therapy developed in the 90's called theophostic therapy. The premise of seed digging therapy (SD) is that each individual is generally mostly good, has a desire to be good to others, and wants to have a happy and productive life. The model states that a person's heart is a "garden" which in analogy has "weeds" and "flowers". Traumatic/Sad events tend to produce weeds and Happy events tend to produce flowers. Weeds in a persons heart can cause many negative reactions in life ranging from interpersonal relationships, self esteem, negative view of the world. Weeds occur when a lie is believed about that sad/bad event. Examples of weeds: not feeling adequate, feeling unloved, feeling a lack of importance. Flowers are developed when something happens that is positive/ good, and the individual believes something good about themselves. Examples of flowers: I do matter, I am important, I am loved, I belong in this group, family, friendship etc. The process of seed digging therapy is to find where the root of the negative thoughts started, and create an alternate belief opposite of the negative. Using narrative techniques, the person has the opportunity to recreate meaning if they want to. I am very excited to meet you, get to know you and help see you to the other side of where you want to be. If you would like to work more with me, we can talk more about your goals and what steps to take to get there.

Pangburn therapist & psychologist Derrick  Singleton providing different types of therapy in Pangburn

Derrick Singleton

Clinician serving Pangburn, AR
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyDepression
14 years of experience offering psychology treatment

I am a licensed professional counselor with over 13 years of experience working as a mental health counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, substance abuse, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse, although I am not certified in any specific trauma. My counseling style is open, interactive, and directive specifically as it relates to homework assignments that can keep the client actively working on themselves before their next session. I treat everyone with respect, concern, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have worked with young adults and geriatrics in dealing with depression, anxiety, and grief issues. I have worked well with teens for over thirteen years and help them to build their self work, mock interviews, teens assigned to a probation officer. I am excited about the client/counselor experience and assisting the client in fulfilling goals while taking the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you by phone, video, and texting/messages.

Pangburn therapist & psychologist Susan Jamieson providing different types of therapy in Pangburn

Susan Jamieson

Clinician serving Pangburn, AR
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
10 years of experience offering psychology treatment

We all want to live better and feel better, in one way or another, and I firmly believe that we all have the ability to do so. I also know that there are times when we need help in getting started or with staying on track. My goal is to give you the knowledge and guidance to make that happen. My formal training and professional and personal life experiences have equipped me with the skills and knowledge to help you decide what changes you want to make and how best to make them. I use a variety of therapeutic approaches based on each person's needs, preferences, and personality. But the one aspect that is a constant is this - it's all about you! I will provide direction and support but every step of the way is done at your pace with every effort made to ensure a productive and positive experience. Note: If at any time you would like to schedule a session with me and do not see a convenient opening on my calendar, feel free to message me your preferred days/times and I will do my best to accommodate.

Pangburn therapist & psychologist Glenna Rodgers providing different types of therapy in Pangburn

Glenna Rodgers

Clinician serving Pangburn, AR
License Type(s): LPC,CRC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
26 years of experience offering psychology treatment

As a mental health therapist, licensed in Arkansas, Mississippi, New Jersey, and Virginia, with over 26 years experience, I have worked with clients with a wide range of concerns, such as anxiety, depression, poor focus, self esteem, relationship issues, parenting problems, and career satisfaction. My therapy style is caring and encouraging. I provide support, as you gain insight into the challenges that can keep you or your family caught in the cycle of dissension, and help you develop healthier coping skills. In our therapy sessions, you are accepted where you are, and encouraged to grow. Everyone is taught they are valuable. I use multiple approaches to help my clients cope and overcome their difficulties. Dialectical Behavior Therapy (DBT) teaches individuals how to manage intense emotions, cope more effectively with challenging situations, and improve relationships. Cognitive Behavior Therapy (CBT) helps a person identify negative thoughts, make positive changes, and improve mood, actions, and outcome. Person-Centered Therapy provides a caring, non-judgemental, and empathic setting, allowing clients to take more of a lead, as they discover their own solutions. Trauma-Focused Cognitive Behavior Therapy (TF-CBT) prepares individuals to process and manage emotional distress, and other trauma related symptoms, resulting from traumatic experiences, and help improve relationships, occupational functioning, and interest in former activities.

Pangburn therapist & psychologist Lauren Schluterman providing different types of therapy in Pangburn

Lauren Schluterman

Clinician serving Pangburn, AR
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
15 years of experience offering psychology treatment

Lauren Schluterman is a licensed professional counselor and served as Director of Crisis, Forensics, and Restoration for Arisa Health Central Region for a number of years prior to having a massive stroke and pivoting to telehealth to maintain recovery efforts. Her career passion areas include family preservation, suicide prevention, and crisis intervention. She uses person-centered and trauma-focused techniques in her therapeutic relationships. Lauren resides in Conway and is a single mom to a six year old son. She has a large chosen family, and she prides herself in being a daughter, sister, mom, friend, and boss. She loves to hike, walk, run, read, travel, and binge watch guilty pleasure movies and shows.

Pangburn therapist & psychologist Tiffany Diggs providing different types of therapy in Pangburn

Tiffany Diggs

Clinician serving Pangburn, AR
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience offering psychology treatment

Allow me to introduce myself. My name is Tiffany Murray. I am a licensed Clinical Social Worker with extensive experience in the mental health field. Being mentally well is part a of daily self care that often is neglected in this fast paced world. I am here to help you cope and challenge any issues related to relationship issues, anxiety, depression, parenting struggles and more. Let me partner with you in your transformation to become an even better version of yourself. It can be so difficult to take on the world and multiple roles that society places upon us as parents, partners, employees, friends, etc. I am here to help process, and provide tools to you that will help you face all barriers! Forming a solid therapeutic relationship is key. It is important to me that all of my clients see me as reliable and supportive through this process. I use a variety of therapy methods including Mindfulness, Acceptance and Commitment Therapy, and CBT therapy. I tend to adjust my therapy approach based on feedback from clients, and through trial and error. I am trauma informed, and see the strength and courage in everyone who has continued to live, despite how challenging life gets. Meaningful Quotes: "Challenges are what make life interesting and overcoming them is what makes life meaningful."- Joshua Marine " The struggle you're in today is developing the strength you need for tomorrow."- unknown “Let nothing dim the light that shines from within” – Maya Angelou

Pangburn therapist & psychologist Shelby Koshy providing different types of therapy in Pangburn

Shelby Koshy

Clinician serving Pangburn, AR
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
10 years of experience offering psychology treatment

I am a dedicated and compassionate social worker with extensive experience in inpatient psychiatric care, community based mental health services, intensive outpatient behavioral health, and community service organizations. Over the years, I've worked closely with individuals facing mental health challenges, supporting them through patient-centered care, safety planning, and skill development. I specialize in helping clients navigate complex emotional and behavioral issues, offering a non-judgmental space where they feel heard and supported. My approach to therapy is collaborative and strengths-based, focusing on empowering my clients to overcome obstacles, develop resilience, and create positive change in their lives. Whether you’re struggling with anxiety, depression, or life transitions, I’m here to guide you with empathy and professionalism.

Pangburn therapist & psychologist Arthur Stokenbury providing different types of therapy in Pangburn

Arthur Stokenbury

Clinician serving Pangburn, AR
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseSleeping disordersAnger management
15 years of experience offering psychology treatment

I am licensed in Arkansas with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & sleeping disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Pangburn therapist & psychologist DaLisha Smith providing different types of therapy in Pangburn

DaLisha Smith

Clinician serving Pangburn, AR
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment

I am licensed in Arkansas professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Pangburn therapist & psychologist Erin Porter providing different types of therapy in Pangburn

Erin Porter

Clinician serving Pangburn, AR
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
21 years of experience offering psychology treatment

I am licensed in Florida, New Jersey, Maryland, Arkansas, Washington and South Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Pangburn therapist & psychologist Joanne Thomas providing different types of therapy in Pangburn

Joanne Thomas

Clinician serving Pangburn, AR
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changes
5 years of experience offering psychology treatment

I am licensed in Arkansas and in Illinois with extensive experience working with caregivers of all ages and backgrounds, grief and loss, stress, anxiety, depression, motivation, self esteem, confidence and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Pangburn therapist & psychologist Sarah Saragusa providing different types of therapy in Pangburn

Sarah Saragusa

Clinician serving Pangburn, AR
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years of experience offering psychology treatment

I am licensed in Arkansas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Pangburn

Finding the best therapist close by in Pangburn can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pangburn that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pangburn. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pangburn, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pangburn region and in the state of Arkansas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Pangburn or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pangburn area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pangburn, elsewhere in White, or in the greater state of Arkansas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pangburn area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pangburn therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pangburn due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Pangburn may not take health insurance, some in the state of Arkansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Arkansas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Pangburn online therapy platform verified?

Therapists in Pangburn, Arkansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Pangburn psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pangburn above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pangburn provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Pangburn?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pangburn therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 72121 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Pangburn counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pangburn therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pangburn licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pangburn counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Pangburn, Arkansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pangburn has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pangburn, Arkansas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Pangburn therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Pangburn therapist online.
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Psychologist therapy services offered to clients in the below Arkansas zip codes by BetterHelp therapists in Pangburn at an affordable cost:

72121

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