
Letitia Trent
My name is Letitia Trent and I am an Licensed Professional Counselor (LPC) in Arkansas. I hold a degree from Naropa University in Mindfulness-Based Transpersonal Psychotherapy, which means my techniques are grounded in moment-to-moment awareness, unconditional positive regard, and a belief that the client-therapist relationship is meant to meet the client where they are. I have worked with clients with a wide variety of concerns, including anxiety, depression, mood regulation issues, life transitions, trauma, eating disorders, self harm, and grief. As a therapist, my technique is grounded in mindfulness, not only as a technique for the client, but as a way of being. I like to create a warm, empathetic environment where clients feel heard and safe enough to explore difficult personal material. In addition to mindfulness, my therapy includes elements of Gestalt therapy, client-centered therapy, and attachment theory. I know that beginning therapy can be challenging, so I applaud the courage of any clients who take that step. I look forward to working with you!

Laura Hall
Hello! My name is Laura and I am a Licensed Professional Counselor in the state of Arkansas. I have been working in the field of mental health for more than 10 years. I have experience working with individuals experiencing a variety of issues, such as addiction, depression and anxiety, stress-related issues, communication challenges, family conflict, bipolar, first episode psychosis and many more. I have worked in the school, community mental health, hospital, and private practice settings. My choice to work in this field comes from the belief that we all benefit from having someone listen, understand, and accept exactly where we are and offer the support necessary to improve the quality of life. With the outbreak of COVID-19 I became more concerned for people that were shut-in and not able to seek help in traditional settings. That is when I pursued my specialization for technology-assisted counseling. I believe in making goals that are realistic and personal to your values and lifestyle. I was able to pursue my passion to help people along their journey at Henderson State University where I earned my Master’s degree in Clinical Mental Health Counseling. I would describe myself as open-minded and down-to-earth. I often times use a lot of examples to make my ideas into more practical and relatable. I have a great deal of respect for every walk of life and respect everyone’s journey. I appreciate the variety of cultures and have a great respect for a person’s right to hold their own values. I am known for creating a safe and welcomed space. This is your time to confront your goals. I am here to assist you in your mental health goals. I provide CBT, solution-focused, reality therapy, and person-centered strategies as my methodology. I am mostly available for live chat, but have some availability for live phone/video sessions on alternating weekends. You will have to get with me to see when those weekends are available. I am very responsive to messaging as I check my messages a MINIMUM of twice daily and respond when I can. I look forward to working with you!

Kristie Williams
I am licensed in Arkansas and Arizona. I have 7 years of professional work experience. I am experienced in assisting clients with stress and anxiety, relationship issues, & anger management. I also have experience working with motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Leslie Salmon
I am licensed in Arkansas and Illinois with over 25 years of professional work experience. I have experience in helping clients with depression, grief, stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Bennisha McKinney
I am a licensed therapist in Arkansas and Oklahoma with 7 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Mary Egger
Hello! I am a Licensed Clinical Professional Counselor in Kansas with 12+ years of professional work experience. A large portion of my experience has been working with children and adults on the Autism Spectrum. With this experience I have worked directly with clients, as well as their families. I am also a Registered Play Therapist, and love to incorporate play into my sessions. Play is not just for kids anymore. Working on an online platform I can incorporate directive play therapy techniques to help clients of any age process anxiety, fears and other struggles you may be facing. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sarah Saragusa
I am licensed in Arkansas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Brandi DeLeon
I am licensed in Arkansas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Stacey Harrell
I am licensed in Texas, Louisiana and Arkansas with over 15 years of professional work experience. I graduated from Grambling State University in Louisiana and have worked as a Licensed Social Worker in different settings such as Mental Health, Healthcare and School. I have experience in helping women with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. My preference is to work with female clients only at this time. I use Cognitive Behavioral Therapy to challenge negatives, Mindfulness to help a person stay aware and conscious of things, and Motivational Interviewing to enhance one’s motivation to change. I believe in a Strength-Based Approach which allows us to meet your needs and help develop healthy coping skills that promote positive change and healing. I believe in treating everyone with respect, sensitivity, and compassion but passionate about working with and empowering women. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Kandice Cowherd
Whether you are going through a tough season in your life or having difficulties managing your emotions, you’ve come to the right place. By working with me through the platform, you will find ways to decrease your symptoms, increase your positive coping skills, and improve your quality of life. I walk alongside my clients during their journey providing strength based approaches. My counseling style is calm and compassionate, taking a holistic view without judgement. Each walk of life is different and my counseling will reflect your goals and needs as an individual. Recognizing that you can take a hold of your life and your future can provide a great sense of empowerment. Understanding and recognizing that caring and compassionate people are ready to walk beside you is the second best recognition in your journey. When you are ready to take the first step, I am here to help support and empower you.
Find a therapist serving clients in Arkansas
What types of therapists are available to clients in Shannon Hills?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Shannon Hills that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Shannon Hills available through BetterHelp are accredited as psychologists to help individuals and couples. Shannon Hills therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Shannon Hills therapists are trained in any type of therapy in the Shannon Hills region and in the state of Arkansas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Shannon Hills can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Shannon Hills may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Shannon Hills offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.