
Trudy Crow
Welcome, my name is Trudy. I am a Licensed Certified Social Worker (LCSW), and I have been working in the field of mental health for over 18 years. I love what I do, and that is why I do it. Education: Walden University - Human Services Administration - Graduate Certificate - 2014 University of Arkansas-Little Rock - Social Work - MSW - 2007 University of Arkansas-Pine Bluff - Social Work - BSW - 2005 Experience: I have worked primarily in the outpatient treatment setting, with individuals with a variety of mental health and stress-related issues since 2005. My journey working in mental health began with a co-ed inpatient substance abuse treatment facility where I taught relaxation techniques, anger management, stress reduction, and coping strategies. From there, I evolved into the outpatient community mental health arena. I have served as an on-call therapist, group therapist, individual therapist, family therapist, and couples/marriage therapist. I have significant experience in dealing with self-harm and alternative coping strategies as well. While I have worked with all diagnoses, I have a passion for stress reduction, relaxation, depression, anxiety, and grief counseling. I lean toward Cognitive Behavior Therapy(CBT), Mindfulness-Based Cognitive Behavioral Therapy (MBCBT), Neuro-Linguistic Programming (NLP), and Emotional Freedom Technique (EFT/Tapping), but I also have experience with Dialectic Behavior Therapy (DBT) and Rational Emotive Behavior Therapy (REBT). I teach meditation techniques and mindfulness practices. I am also a certified Reiki Master, a Life Coach, and an active member of the Association for Comprehensive Energy Psychology. You have now entered a space that is safe and built for you to feel supported and improve your life! Welcome! Suggested reading: The Four Agreements by don Miguel Ruiz

Dr. Jina Lewallen
Welcome to Better Help, Now that you have decided to seek support for the challenges you are experiencing, I am happy to be a supportive part of your journey. I am an LCSW, licensed in Arkansas and Texas and have over 15 years of clinical practice and 10 years of teaching Social Work. My specialty area is working with older adults whether individually, couples or families in areas of life transitions, depression, anxiety, dementia, capacity, life planning, and end of life planning. I also have experience working with diverse challenges in all age groups including depression, anxiety, mood and personality disorders as well as dual diagnosis comorbidities. I use a variety of therapeutic modalities including, CBT, DBT Motivational Interviewing, Narrative and Mindfulness as well as Problem and Solution Focus work and Client-Centered environment. My approach to therapies are collaborative as I believe working together results in best outcomes for you. Therapy can be difficult but well worth the time and effort. I look forward to meeting and working with you.

Christy Watson
Hello! My name is Christy Watson, and I am a Licensed Clinical Social Worker in Arkansas and Virginia. I have experience working in a variety of therapeutic settings, including inpatient psychiatric care, outpatient treatment, and residential therapeutic communities. I specialize in supporting clients navigating depression, anxiety, substance use, trauma, and relationship challenges. I earned my undergraduate degree in Psychology and my Master’s degree in Social Work from the University of Arkansas at Little Rock. My approach to therapy is client-centered—I believe you are the expert on your own life, and my role is to support and guide you in the direction that feels right for you. Using a strengths-based and solution-focused approach, I integrate various treatment modalities to help you identify your inner wisdom and cultivate a sense of balance. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring the connections between thoughts, emotions, and behaviors to uncover patterns that may be contributing to distress. My work is also informed by mindfulness and acceptance-based practices, drawing from Buddhist principles of compassion, presence, and letting go of suffering. Outside of my work as a therapist, I enjoy playing video games, cooking, crafting, listening to music, traveling to new places, and learning about different cultures. I also find peace in mindfulness practices and spending time with my dog.

Toni Bailey
Hi, My name is Toni Bailey. I strive to help individuals with authentic emotional awareness and healing with personalized treatment. I am a licensed professional counselor and therapist who has been providing mental health services directly to people for over 9 years. Counting my work in the the mental health field 3 years prior to earning my Masters Degree in Clinical Mental Health Counseling, I have directly helped people in this profession for more than 12 years. I have worked successfully with clients of all ages, who presented with a wide range of challenges, including the emotions related to stress, family and relational issues, trauma and abuse, career difficulties, caregiver stressors, grief and coping with life changes. As a person-centered therapist, I meet you wherever you are in your personal journey with compassion and unconditional support (no judgment) to assist in addressing the effects of stressors, to improve communication, and strengthen effective strategies to better cope with obstacles to mindfulness and joyful living. I approach therapy with warmth and flexible support and an eclectic style that blends evidence-based strategies, including cognitive behavioral, emotionally-focused, solution-focused, strength-based therapies with Existential, Jungian-influenced theories for a more holistic approach to therapy. Dream analysis for problem-solving is a particular passion. Since the therapeutic alliance between counselor and client is the strongest factor in success, I collaborate with you to tailor sessions to your specific needs and to create treatment goals to address your unique circumstances. I will consider adding or adapting my schedule to accommodate special needs where possible. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards effective coping and positive change. I am here to support and empower you in that journey.

Jason Waller
I am a licensed professional counselor (LPC) with over 5 years of clinical experience in both inpatient and outpatient settings in Arkansas. I have experience with helping individuals achieve personal goals but I have now committed myself to supporting couples overcome barriers to intimacy, transparency, and healing within their relationship. I am committed to assisting couples to develop a sincere commitment to one another, understanding and fostering reciprocity within the relationship, and establishing trust and honesty. I believe that couples can and will overcome any challenge including infidelity as long as both partners are committed to doing so. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you all in that journey.

Dominique White
I am licensed in Arkansas with 9 years of professional work experience, specifically working with traditional and non-traditional college students with disabilities ranging from ADHD, learning disabilities, and mental health struggles. I have experience helping clients navigate stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story. I simply serve as a partner and guide to help you see through the shattered glass that we all sometimes look at our experiences through. I believe that you have many strengths that will assist you in navigating things that challenge you, but perhaps you don’t recognize that power within yourself. Taking the first step to seeking guidance that will help you live to your fullest potential is scary, but you’re brave enough to take that leap anyway…to do it afraid. I am here to support you in that journey.

Leah Pavela-Mullins
I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Dr. Jean Hall
I am licensed in Arkansas with 30 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Mary Egger
Hello! I am a Licensed Clinical Professional Counselor in Kansas with 12+ years of professional work experience. A large portion of my experience has been working with children and adults on the Autism Spectrum. With this experience I have worked directly with clients, as well as their families. I am also a Registered Play Therapist, and love to incorporate play into my sessions. Play is not just for kids anymore. Working on an online platform I can incorporate directive play therapy techniques to help clients of any age process anxiety, fears and other struggles you may be facing. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Klaire Howard
I am licensed in Arkansas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Arkansas
Types of therapists available to clients in Tupelo
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Tupelo that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Tupelo available through BetterHelp are accredited to help individuals and couples. Tupelo therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Tupelo therapists are trained in any type of therapy in the Tupelo region and in the state of Arkansas.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Tupelo can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Tupelo may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.