This is Dr. Wallace "Dent" Gitchel's avatar and link to their profile

Dr. Wallace "Dent" Gitchel

Clinical therapist offering therapy in AR, Zinc
Counselor License Type(s): PhD, LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

I am a therapist in Arkansas with over 25 years experience in mental health as a clinician and educator. I also have thirty years of meditation experience and am a certified teacher of mindfulness and compassion meditation, as well as the author of Pursuing Purpose: A Guide to Finding Meaning Through Meditation. I have worked with clients on a wide variety of issues, including stress management, depression anxiety, emotional and psychotic disorders, relationships, sexuality, shame, hopelessness and histories of trauma and abuse. My therapy approach is compassion-oriented, and I strive to help my clients find more purpose, self-compassion and meaning in their lives. I approach my clients with warmth and acceptance. The therapeutic bond is very sacred to me and I strive to show up with honesty, integrity and authenticity. I believe very much in autonomy and the capacity to heal and will do everything in my power to assist you with your goals, and to provide you with tools to integrate into your life. I applaud you in your courage to take this important step toward a more meaningful life and look very forward to assisting you on this important journey.

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Tiffany Diggs

Clinical therapist offering therapy in AR, Zinc
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience

Allow me to introduce myself. My name is Tiffany Murray. I am a licensed Clinical Social Worker with extensive experience in the mental health field. Being mentally well is part a of daily self care that often is neglected in this fast paced world. I am here to help you cope and challenge any issues related to relationship issues, anxiety, depression, parenting struggles and more. Let me partner with you in your transformation to become an even better version of yourself. It can be so difficult to take on the world and multiple roles that society places upon us as parents, partners, employees, friends, etc. I am here to help process, and provide tools to you that will help you face all barriers! Forming a solid therapeutic relationship is key. It is important to me that all of my clients see me as reliable and supportive through this process. I use a variety of therapy methods including Mindfulness, Acceptance and Commitment Therapy, and CBT therapy. I tend to adjust my therapy approach based on feedback from clients, and through trial and error. I am trauma informed, and see the strength and courage in everyone who has continued to live, despite how challenging life gets. Meaningful Quotes: "Challenges are what make life interesting and overcoming them is what makes life meaningful."- Joshua Marine " The struggle you're in today is developing the strength you need for tomorrow."- unknown “Let nothing dim the light that shines from within” – Maya Angelou

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Jennifer Nelson

Clinical therapist offering therapy in AR, Zinc
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
18 years of experience

I am licensed in Arkansas, Massachusetts, and Oregon with over 15 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. I often use the Cognitive Behavioral Therapy (CBT) and Solutions Focused approaches to help my clients work their way out of what is distressing them. I also use Cognitive Processing Therapy (CPT) to help my clients with history of trauma when they desire more focused work to overcome challenges. I find the CBT, Solutions Focused, and CPT approaches to be very effective, because you will begin to recognize what is going through your mind and how it affects your feelings and way that you react/respond to every day situations. I strongly believe “change your thoughts, change your life,” and using these approaches can help a person to recognize how self-defeating thought patterns can hinder their growth. Taking the first step to sign up for therapy can take courage, and you can be proud of yourself for taking that step! I am a supportive cheerleader to my clients and care about your success. I look forward to working with you to achieve your goals!

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Ashley Freece

Clinical therapist offering therapy in AR, Zinc
Stress, AnxietySelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in both Arkansas and Texas with 9 years of professional work experience in both inpatient and outpatient settings. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence & depression. I enjoy helping clients work on developing coping skills that equip them to navigate life changes, mood instability or communication issues. I've worked with chronic mental illness as well as people going through life adjustments. No matter your goal in seeking therapy, I believe in supporting you through finding your best therapeutic tools. I believe in treating everyone with respect, sensitivity, and compassion. I will ensure our interactions and treatment goals align with your unique needs. Making changes to facilitate a healthier, better rounded or more fulfilling life takes courage and hard work. I am here to support you in that process.

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Laura Drucker

Clinical therapist offering therapy in AR, Zinc
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience

Hi! I'm glad you are thinking of working with me so let me tell you a bit about myself. I have worked in this field for over 30 years. I received my Master's Degree in Social Work in 1984, and am licensed in California (LCSW) and Arkansas (LCSW). Additionally, I have a Master's Degree in Human Rights. I have worked with people ages six through older adulthood and with individuals, groups, couples, and families. I have worked in private practice and public mental health settings. I bring this wealth of knowledge and wide range of experience and expertise to my individual work with you. My approach is client centered and non judgmental. I will work with you to problem solve, grow, develop new life skills, identify and achieve your goals while helping you to clarify your values, know yourself better, and build upon your current strengths and skills. I am really looking forward to the privilege of working with you!

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Brittany Perry

Clinical therapist offering therapy in AR, Zinc
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed Clinical Social Worker in Tennessee,Mississippi, and Arkansas with 6 years of professional work experience that includes working with families involved in the child welfare system, family units, adult individuals, and adolescents. I practice treating a variety of concerns including, but not limited to depression, anxiety, mood disorders, trauma/abuse, grief, adhd/add, school issues, parenting concerns and self-development just to name a few. I am here to help you understand and discover healthy and effective solutions to overcoming identified issues and traumas you have experienced. I’m dedicated to helping you to grow through it all!

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Victoria McDaniel-Tracy

Clinical therapist offering therapy in AR, Zinc
Counselor License Type(s): LCSW,LISW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years of experience

Welcome to Better Help! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. My name is Vickie McDaniel, and I'm a Licensed Clinical Social Worker in the state of Oklahoma. I am also a Licensed Independent Social Worker for the state of South Carolina. I earned my Master of Social Work degree from the University of Oklahoma in 2011. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, eating disorders, relationships/parenting and the grief and loss of people or of their pet. As a clinician, my experience has taught me that the most important aspect of counseling by far is the connection and comfort you feel with the person you choose to share your personal struggles. I believe we can all grow through challenging experiences by increasing our self-awareness, self-esteem, positive thinking, and problem solving techniques. Sometimes another person, one who isn't in our immediate circle, can offer a perspective or additional support, that gives us movement on a difficult situation when we feel stuck. It would be my privilege to be that person for you. We all want to be able to share our personal truths and be accepted and understood. I believe it's very important to be open-minded and non-judgmental when someone shares their personal story or experiences with me. Our relationship with our self and others has worth and is useful to explore in counseling. You are welcome to message me anytime through Better Help. The frequency with which you can have access to a counselor to work through day to day emotions and problem solving is extremely beneficial for most and a nice change from traditional outpatient counseling. I usually check messages twice each day, seven days per week. I offer messaging, live chat and phone sessions with limited availability in the evenings and weekends. Please note that what you see in my calendar may not reflect my only availability so you always want to check with me through messaging first. I look forward to working with you!

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Jacqueline Schnedler

Clinical therapist offering therapy in AR, Zinc
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
14 years of experience

I am licensed in Arkansas and New Mexico with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Margaret Taylor

Clinical therapist offering therapy in AR, Zinc
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
11 years of experience

I obtained a B.A. in Psychology and Sociology from UNC-Chapel Hill and an MSW from the Loyola University Chicago with a concentration in direct practice and mental health.  I have been in the social work field for over 11 years. I incorporate an eclectic therapeutic approach which draws from various theoretical perspectives and evidenced based practices in order to provide individualized care tailored to your specific needs. I offer LGBTQIA+ affirming and body positive care. I am passionate about empowering and collaborating with my clients to build their most fulfilling life through increasing insight and mindful awareness into their emotional wounds and lived experience, to grow self love and acceptance, and build relationships that are healthy and affirming. I believe that we are all equipped with an inner guidance system that pushes us to grow anytime we are out of alignment with our highest selves. Oftentimes, this guidance comes in the form of pain or emotional discomfort. Many of us may identify this pain as depression or anxiety symptoms, feelings of inadequacy, low-self-esteem, grief, anger, fear, or hopelessness. The ways in which we respond to our pain has tremendous implications for future healing and overall quality of life. Action is necessary in order to create change. If you have arrived at this page then you have already begun taking action to improve your circumstances. The official line: I am a therapist that has a wide background in the mental health field. The human line: I believe connection and vulnerability takes courage. Life is hard. Through the power of sharing your story and myself as a passenger in your journey, we can make life feel less like you're losing the battle and more like you're the hero in your own story.

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This is Sarah Saragusa's avatar and link to their profile

Sarah Saragusa

Clinical therapist offering therapy in AR, Zinc
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in Arkansas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Zinc

Finding the best therapist close by in Zinc can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Zinc that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Zinc. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Zinc, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Zinc region and in the state of Arkansas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Zinc or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Zinc therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Zinc area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Zinc, elsewhere in Boone, or in the greater state of Arkansas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Zinc area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Zinc therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Zinc due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Zinc may not take health insurance, some in the state of Arkansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Arkansas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Zinc online therapy platform verified?

Therapists in Zinc, Arkansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Zinc psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Zinc above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Zinc provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Zinc?

One of the potentially rewarding aspects of working with a Zinc therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Zinc therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Zinc therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AR, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 72601 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Zinc counselor?

Before seeing your Zinc therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Zinc therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Zinc licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Zinc counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Zinc, Arkansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Zinc has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Zinc, Arkansas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Zinc therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Zinc.

Below are some of the zip codes served by BetterHelp therapists in Zinc:

72601

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