Working with a licensed therapist can provide a non-judgmental space for working through your unique challenges, like navigating relationship difficulties, improving low self-esteem, or managing the symptoms of mental health conditions like anxiety or depression.

If you’re looking for a therapist, AZ has many options for online therapy. Barriers to treatment, like transportation issues or concerns about cost, can make finding the right therapist challenging. Plus, you may live in a part of the state where access to Tucson or Phoenix therapists is limited. Telehealth services through a platform like BetterHelp can give you convenient and flexible mental health care from the comfort of your home at a time that works for you.

BetterHelp does not provide group therapy or treatment designed for children, like play therapy at this time. However, the psychologists, social workers, and other professionals on the platform can guide you through various modalities, including narrative therapy, art therapy, and cognitive behavioral therapy. Plus, you can change providers at any time until you find the right therapeutic relationship for you. 

If you’re looking for a therapist in Flagstaff, Phoenix, Tucson, or the surrounding areas, connect with a provider licensed in Arizona below to learn more about the therapeutic process and take a step toward improving your mental health.

 

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Lauren Fawley

Offering therapy in Arizona
License: LPC
Stress, AnxietyAddictionsGriefSelf esteemDepression
12 years of experience

My name is Lauren Fawley, and I am a Licensed Professional Counselor with a Masters degree in community counseling. I have been a counselor with Betterhelp for over four years. Prior to becoming an online counselor, I worked as an outpatient therapist for five years in the diverse city of Phoenix, AZ. I'm happy that while I no longer live in a major city, online counseling provides me the opportunity to continue to work with people from all backgrounds. My experience comes from working with adults with general mental health, addiction, family concerns, and other relationship problems. I've had the experience to work with people in the short-term, for instance to support them through a major life event or difficult relationship situation. I've also worked with people in the long-term to help manage and recover from depression, anxiety, addiction, grief, and trauma and abuse. I strongly believe in every person's potential to grow and change for the better, whatever that may look like for you! Our therapy will be directed by you, meaning we will work together on your unique and specific needs. I am trained in motivational interviewing, cognitive-behavioral therapies, acceptance and commitment therapy, and dialectical behavioral therapy. If you have never heard of any of that, please know that all you need to know when entering into therapy is that you will be treated with respect and that what you say will be kept in confidence. I am really grateful that I get to listen to people's stories for a living; above all, I will work to understand and empower you! I sincerely hope to hear from you.

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William Alkhoury

Offering therapy in Arizona
License: MA,LPC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
9 years of experience

I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more people come into therapy expressing feelings of emptiness and wondering does life have any meaning? What really makes life worth living? Is it all just meaningless suffering? Meaning-Centered Therapy and Existential Analysis is a form of counseling for those who are searching for a sense of meaning in their lives. Through meaning-centered therapy and existential analysis, we can realize our unique, innate, and creative potentials, discover the meaning potentials in the world waiting for us, and create a life worth living. I am excited at the thought of both therapy and philosophy; I look forward to exploring fundamental questions about human nature, the meaning and purpose of human life, what we ought to do or strive for, and what we may hope to achieve or become. I look forward to working with you!

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Frank Pavone

Offering therapy in Arizona
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
17 years of experience

Hello here is summary of my experience and approach to therapeutic counseling; My experience as a clinical social worker for over 25 years includes working in the prevention and treatment of family violence, victim advocacy for survivors of sexual assault and to assist individuals experiencing depression, loss and grief. I have assisted individuals and families struggling with communication and conflict issues and provided counseling for youth as part of court ordered diversion related to behavior problems in school and at home, truancy, substance abuse, adjustment problems divorce and family separations. My approach to counseling is client centered and solution focused in a collaborative approach to assisting clients in identifying key concerns in an atmosphere based in mutual respect. I take a holistic approach to therapy taking in account environmental, cultural and familial influences identifying client strengths and motivation for change. Treatment modalities include Cognitive Behavioral, Rational Emotive and Dialectical Behavioral Therapy with focus in identifying and changing negative thinking patterns, incorporating techniques such as mindfulness and meditation. Thank you for taking the time to review my bio and commend you for making the first step in seeking help. I am comfortable using either video teleconferencing ,telephone, live chat or messaging in conducting therapy sessions depending on your preference. I look forward to hearing from you!

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Matthew Tapia

Offering therapy in Arizona
License: MA,LMFT,BCBA
Stress, AnxietyRelationship issuesParenting issuesDepressionADHD
11 years of experience

Hello! I'm Matt and I am a Licensed Marriage and Family Therapist (LMFT) in Arizona and California. In my life, I’ve seen many people with a broad spectrum of challenges. I’ve also seen that hope and relief are possible. I offer a unique perspective in getting you that help. I enjoy seeing individuals and families solve problems and feel closer together. My experience comes from providing direct mental health and behavioral counseling for kids, teens, and adults with a variety of presenting issues including anxiety, autism, Asperger's syndrome, depression, stress, relationship and family issues, life transitions, parenting, and caregiving issues in a variety of settings. My approach and therapy style draws influence from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness, and Cognitive Behavioral Therapy (CBT). It is important that you and I work together as a team using a collaborative approach and that I meet you where you are. Previously, I worked in a private practice as a clinician, consultant, and supervisor. I have also worked at a nonprofit mental health clinic as a clinician, supervisor, consultant, and trainer. This background gave me the opportunity to work with individuals, families, and couples with a wide variety of presenting issues. I have supported those dealing with autism, Asperger's syndrome, anger issues, anxiety, depression, PTSD, young adult issues, life transitions, men's issues, parenting, caregiving, substance abuse and at-risk adolescent behavior. I also assist crisis response and first responders through their difficult experiences. I hold a Master’s degree in Counseling Psychology from Santa Clara University and an undergraduate degree in Psychology from San Jose State University. I am also certified by the Behavior Analyst Certification Board as a Board Certified Behavior Analyst (BCBA) and licensed as a Licensed Behavior Analyst in Arizona. Early in my career, I had the privilege of working with a young couple who were facing significant challenges in their relationship. They had been together for several years but found themselves constantly caught in arguments and unable to communicate effectively. Their frustration and despair were palpable during our initial sessions. As we began our journey together, I witnessed their commitment to each other and their genuine desire to rebuild their connection. Over time, we delved into the underlying issues contributing to their conflicts, exploring patterns of communication, past experiences, and individual needs. One memorable session stands out vividly in my mind. It was a breakthrough moment when they both expressed vulnerability and shared their deepest fears and insecurities. In that moment of raw honesty, walls crumbled, and empathy flourished. It was a turning point in their relationship as they discovered newfound understanding and compassion for each other. Through dedication and hard work, they gradually transformed their relationship into one characterized by mutual respect, open communication, and genuine intimacy. Witnessing their growth and resilience was incredibly rewarding, and it reinforced my belief in the transformative power of therapy and the resilience of the human spirit. This experience deeply informs my approach to therapy, emphasizing the importance of fostering a safe and supportive environment where clients can explore their challenges, discover their strengths, and embark on a journey of healing and growth together.

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Tara Walters

Offering therapy in Arizona
Trauma and abuse
23 years of experience

I am licensed in New Jersey, Pennsylvania and Arizona with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! However, I am presently only working with clients who are suffering with PTSD and are looking for an evidenced-based psychotherapy to help them heal.

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Dr. Bernadette Boozer-Madison

Offering therapy in Arizona
License: PHD,MSW,LMFT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
27 years of experience

I am well versed and experienced in working with a variety of populations. My specialty focuses on adults who experienced trauma while in foster care; adults experiencing separation and divorce, depression, anxiety, caregiver, and compassion fatigue, newfound-COVID stressors, grief, and loss. My clinical approach encompasses several different evidence-based therapeutic modalities and is delivered in a compassionate and meaningful way. My extensive years of therapeutic experience in developing coping skills, managing stressors, and navigating through crises have led many to a path of emotional wellness. We can focus our work together on positive change and achieving your personal milestones. I will work with you to tailor a client-centered approach that specifically addresses your goals and needs! I am available for a consultation and have immediate options available to schedule new client appointments via video. I am excited about working together to help you begin your journey toward hope. DUE TO AN ABUNDANCE OF CLIENTS LOOKING FOR TREATMENT, I AM WILLING TO WORK WITH CLIENTS INTERESTED IN CHAT ONLY AT THIS TIME IN AN EFFORT TO GET CLIENTS INTO CARE QUICKLY.

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Melissa Gilgun

Offering therapy in Arizona
Stress, AnxietyTrauma and abuseGriefDepressionADHD
24 years of experience

Hi! My name is Melissa, and I am a licensed clinician in Arizona and Massachusetts with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, attention issues, trauma and abuse, eating disorders, coping with grief and loss, and depression. In addition, I am very knowledgeable about goal-setting and helping my clients be able to manage their symptoms through the use of coping strategies and cognitive-behavioral therapy. I believe strongly that counseling provides the empowerment, acknowledgement, and validation that is necessary to help process feelings and work through concerns. I would love to be the therapist to help you today. Please contact me if you feel my experience would be a good fit for you, and I look forward to hearing from you.

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Laura Phen

Offering therapy in Arizona
Relationship issuesTrauma and abuseIntimacy-related issuesDepressionCompassion fatigue
25 years of experience

****Only accepting clients from Arizona at this time. I have 24 years of professional work experience. I have experience in helping clients with anxiety, relationship issues, trauma and abuse, intimacy related issues, & depression. I work with my clients to create an open and safe space where you can experience a trusting and supportive therapeutic relationship. Thank you for having the courage to reach out and for consider me to be with you in that journey.

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Donald McMurray

Offering therapy in Arizona
AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

I am licensed in Missouri, Arizona and in Texas with 11 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Freddie Williams

Offering therapy in Arizona
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
12 years of experience

I'm an Arizona and California Licensed Marriage and Family Therapist with 12 years of professional work experience. Also, I'm a Licensed Independent Substance Abuse Counselor, specializing in addictions. I AM EXPERIENCED IN HELPING MALE ADULTS ONLY (18 -75 YEARS OLD) who are struggling with Substance Abuse and Co-Occurring Disorders, Stress, Anxiety, Depression, Mood Disorder and Anger Management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach includes highly effective Cognitive Behavioral (CBT), Dialectical behavioral (DBT), and Solution Focused Brief Therapy (SFBT). With my extensive experience and knowledge, I am confident in my ability to help you overcome your challenges and achieve your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,491,234 people live in AZ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Arizona support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Arizona?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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