Working with a licensed therapist can provide a non-judgmental space for working through your unique challenges, like navigating relationship difficulties, improving low self-esteem, or managing the symptoms of mental health conditions like anxiety or depression.
If you’re looking for a therapist, AZ has many options for online therapy. Barriers to treatment, like transportation issues or concerns about cost, can make finding the right therapist challenging. Plus, you may live in a part of the state where access to Tucson or Phoenix therapists is limited. Telehealth services through a platform like BetterHelp can give you convenient and flexible mental health care from the comfort of your home at a time that works for you.
BetterHelp does not provide group therapy or treatment designed for children, like play therapy at this time. However, the psychologists, social workers, and other professionals on the platform can guide you through various modalities, including narrative therapy, art therapy, and cognitive behavioral therapy. Plus, you can change providers at any time until you find the right therapeutic relationship for you.
If you’re looking for a therapist in Flagstaff, Phoenix, Tucson, or the surrounding areas, connect with a provider licensed in Arizona below to learn more about the therapeutic process and take a step toward improving your mental health.

Erin McDaid
Hi, I am Erin McDaid. I have been working for over eight years as a clinical therapist with adults, older adults, and older adolescents. I use a goal-oriented therapy style, focusing on areas of strength or need that are determined by the client. My style is no-nonsense and direct. I use a wide variety of skills and techniques including cognitive behavioral therapy, mindfulness therapy, narrative therapy, and motivational interviewing. I often assign homework for clients to complete between therapy sessions (however, I try not to make it complex or overwhelming). I do not believe in stereotyping, labeling, or stigmatizing people. I welcome working with people of all faiths, genders, sexual orientations, political affiliations, and ethnicities. At an initial interview clients should expect to discuss with me their background (how they grew up, what they have done since high school, any relationship status), their current symptoms, any drug or alcohol use or history, any legal history, and their hopes for what they will get from therapy. During this discussion I will work to clarify any questions that occur to me and to reassure the client that both the client and I are understanding the client’s needs and history. We will also discuss what the specific issues are that brought you to therapy. Be ready to be open and forthcoming. Clients may leave their initial session with a simple homework assignment that will begin to move them forward with their treatment.

Karen Bludorn
I am a Licensed Clinical Social Worker who has had the privilege of gaining experience in a variety of counseling settings. I offer individual counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I have experience working with individuals struggling with negative self-talk, challenging feelings and beliefs about the self, identity development, mood instability, substance use, anxiety, and history of trauma. I use a variety of therapeutic techniques that include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.

Gwen Kittell
I am licensed in Arizona with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jill Miller
ABOUT ME: Hello, my name is Jill Miller and I am a Licensed Independent Social Worker, Licensed Independent Chemical Dependency Counselor and a Substance Abuse Professional in the State of Ohio and also a Licensed Independent Clinical Social Worker in Massachusetts and a Licensed Clinical Social Worker in the State of Arizona. I believe that in order to have a successful relationship and outcome with my clients that there needs to be mutual trust, understanding and good rapport. I use one of several therapeutic modalities, depending on what issue one is having in their life. The modalities may include, but are not limited to, Cognitive Behavior Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, Dialectical Behavior Therapy, Motivational Interviewing Skills and learning new coping skills. My areas of expertise include mental health and substance abuse and I have worked my entire career in those fields. I believe in meeting people where they are and not forcing an agenda on to another person. I have experience working with adults 18+ and I feel that you will find my demeanor calming and non-judgmental. I am available mainly in the evening and on weekends and I hope to be able to assist you on your search for a more pleasant, happy future. SPECIALTIES: · Anxiety and Stress · Depression · Bipolar disorder · Coping with life changes · Career Difficulties · Self-esteem · Anger Management Also experienced in: Panic and Panic Attacks, Codependency, Family Conflicts and Coping with life changes Clinical Approaches: Cognitive Behavior Therapy (CBT), Client-Centered Therapy, Mindfulness-Based Therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing Skills and learning new coping skills. Years of Experience: 15 years Services Offered: Messaging, live chat, phone and video Licensing: LISW-S: I.0800419 .SUPV (expires 2025), LICDC: 131071 (expires 2025) LICSW Massachusetts - 126464 (expires 5/1/2026) LCSW Arizona - 21635 (expires 5/31/2025)

Samantha Roberts
Welcome to the beginning of the new you! Society has made it really intimidating to ask for help and support, so I am grateful that you are here and making time for yourself. As a therapist, my goals are to help clients find relief from every day and big life stressors, including relationship struggles, as well as identify and change behaviors that are no longer serving them. I use an individualized approach with clients, making sure the skills/tools being taught in session fit the client rather than trying to make the client fit the skills/tools. Therapy sessions are for you and will provide a safe and validating place for you to explore who you are and who you want to be. Together we will find a life that you value and identify a version of yourself that you can be proud of. I am licensed in Arizona with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Brittany Gallineau
I am a Licensed Professional Counselor who has been providing services for approximately 15 years. I have worked with a wide variety of clients with various issues. I have experience with anxiety, depression, body image issues, domestic violence, adolescent issues, relationship problems, among a few. I see clients of all ages and different backgrounds. I view the role of therapy as a team process where we work together to find a solution to problems in order to meet specific goals. My background includes cognitive behavioral therapy, motivational interviewing, solution focused therapy, and applied behavior analysis. In addition to my role as a counselor, I am also a board certified behavior analyst and have worked with adults with developmental disabilities for 10 years. I do not believe in judging others and will provide you with a sense of comfort when discussing sensitive topics. Together, we can discuss personal issues that may be difficult to talk about with other people with whom you are close. Discussing issues with a therapist may offer you a different perspective than someone who knows you on a personal level. For this reason, counseling is a good option when it comes to sensitive topics. I look forward to getting to know you better!

Ryan Huling
I welcome you and commend you for seeking help as I know it can be challenging to do so. I am a Licensed Professional Counselor in Michigan, having graduated from Western Michigan University with a Masters degree in Clinical Mental Health Counseling. I have 6 years experience as a therapist. I am also a husband and a father of 3. I have a love for the outdoors and learning new things. I am also an avid fan of hard rock music. I would describe therapy as an organic process, much like a relationship. As with any relationship it takes time to develop and requires honesty and vulnerability on behalf of both parties in order to grow. It can be hard to take that first step and ask for help. My focus is to meet you where you are in your journey and support you as you face life's challenges. I am here to work with you to aid in greater self awareness, utilize strengths to solve problems and discover hope. The process of change can be both challenging and rewarding. I am excited to have the privilege to join you on your path and help you discover the next steps.

Chase Brewer
I am licensed in Utah with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Christina Duke
I am licensed in Arizona and Nevada with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dr. Jodi Manning
Life can be very challenging, and it is normal to feel overwhelmed and stressed. What is holding you back from living the life you want? Let’s work together to discover a path to your authentic self and meaningful life. For many people, asking for help can be difficult, yet it is a brave first step in finding relief. I want you to know that feeling better is within reach. For the past 11 years, I have helped people who struggle with mood issues (depression, anxiety, bipolar disorder), trauma, grief/loss, stress, and life changes. My approach includes using evidence-based modalities such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Buddhist Psychology. My deeply held belief in the basic goodness of all people fuels my enthusiasm and commitment to the field of social work and psychotherapy. Let's work collaboratively so you can get relief from your suffering and live a joyful and meaningful life.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,491,234 people live in AZ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Arizona support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Arizona?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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