Many people find that working with a licensed therapist helps them improve diverse areas of life. For example, if you want to increase your self-awareness, achieve professional or personal growth, heal emotional wounds, or learn skills that help you navigate parenting issues, therapy could be extremely helpful. 

If you’re looking for a therapist, Oro Valley, AZ, has a few options to consider. For example, Oro Valley Psychotherapy offers individual and couple’s therapy for adults struggling with painful emotions or trauma such as childhood abuse. Other licensed therapists in AZ (licensed professional counselors (LPCs), licensed marriage and family therapists (LMFTs), licensed clinical social workers (LCSWs), etc.) offer therapy services that can help clients achieve personal growth, consider new perspectives, and enhance their wellbeing. 

However, if you use your search engine to look for “Oro Valley, find therapists,” you likely will not find many psychotherapy clinics in the area. For this reason, many people in Oro Valley prefer to use online therapy. In addition to increasing your access to a wider range of counseling approaches and therapists, online therapy is typically more affordable than in-person therapy and you can often schedule sessions outside of normal business hours.

The licensed therapists listed below offer online therapy in Oro Valley. You can learn more about a therapist’s background, area of focus, clinical approach, and licensing information in their profile. You’ll also find reviews from their clients, which may give more insight into other people’s experiences working with them.

This is Davia Huber's avatar and link to their profile

Davia Huber

Clinical therapist offering therapy in AZ, Oro Valley
Counselor License Type(s): LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years of experience

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that first step, as a Licensed Professional Counselor, I am here to support and empower you thru that path. During my years of experience, I have learned that the key component is having someone who “sees and hears” you and helps you to find your inner strengths and helps you to heal physically, mentally, spiritually and emotionally. My Specialties • Depression • Anxiety • Relationship Issues • Grief and Loss • Self-Esteem and Women Issues • History of Trauma (Physical Trauma/Emotional Trauma) from various backgrounds • Anger Management • Autism • ADHD • Cognitive Delays My Clinical Approaches • Cognitive Behavioral Therapy • Dialectical Behavioral Therapy • Acceptance Commitment Therapy • Person Centered Therapy • EMDR Therapy - Eye Movement Desensitization and Reprocessing • Solution Focus My therapy style is strength based and client centered. I believe in treating anyone with respect, sensitivity, and compassion, and I believe everyone has the power within themselves to make the positive changes they want in their life. My approach combines cognitive-behavioral, humanistic, solution focused, and strength based. I will tailor our sessions and treatment plan to meet your unique and specific needs. I look forward to working with you and being a part of your journey! Years of Experience: 8

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This is Karen Wind's avatar and link to their profile

Karen Wind

Clinical therapist offering therapy in AZ, Oro Valley
Coping with life changes
19 years of experience

I am licensed in Arizona with 18 years of professional work experience. I have experience in helping clients with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Amelia Jensen's avatar and link to their profile

Amelia Jensen

Clinical therapist offering therapy in AZ, Oro Valley
Counselor License Type(s): LICSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
20 years of experience

Welcome to my Therapy Room. I am a Licensed Clinical Social Worker with over 20 years of experience working in Mental Health. I have worked with clients with a wide range of concerns including refugees, geriatric, chronic mental illness, relationship issues, and trauma. I have had special training in diagnosing Adults on the Autism Spectrum using the ADOS 2. I have had training in sex therapy and Ketamine Assisted Psychotherapy as well. I can supervise other therapists/students in WA state and discuss cases with colleagues as required per your code of ethics. My therapy style is person centered and solution focused. I believe you already have answers within you but may need someone to shine a flashlight on parts that may be hidden or buried. I will tailor our dialogue to meet your unique and specific needs. I am an introvert and will be more of a listener and guider. My style is not as interactive and upbeat as compared to an extroverted therapist. I am straightforward and go straight to the work in most cases, rather than spending lengthy time on small talk. I am part of the LGBTQ+ community. I came to this country as a refugee in the 1980s and am a survivor of trauma. Age is important to clients so I will disclose I am in the 40s age range. My hobbies, include hiking, board games, reading, drinking tea and playing with cats. A little explanation on how I use different therapies: Somatic- helping you locate the feeling in the body and describing it based on a feeling meditation that originates from Eastern philosophies (this is a common technique used by therapists in recent years) CBT- working on thought distortions. Specifically, I like to teach a session on 12 common thought distortions and help you identify how they show up for you. ACT- working on seeing things can be both this way and that way, it's not black and white. We add the word "and" rather than "or" to your view of the world. AEDP- exploring how anxiety is really a cover for other emotions such as disappointment, rage, fear etc. Compassionate Inquiry- identifying how the emotional flashbacks (aka triggers) you are experiencing now are related to things that took place in the past. Awareness leads to initiation and we work on no longer letting these patterns take control of your life. Therapist self disclosure with personal stories that relate to yours is necessary. (this goes against some older styles where therapists didn't self-disclose) Motivational Interviewing- looking at how your goals don't match your current behaviors. Regular talk therapy and venting is great too- it helps me reflect back your patterns to you. For instance if you say a certain phrase frequently I will point this out to you. Poetry- I enjoy mixing in poetry when it pertains to certain issues and especially if you are a writer/poet. Shadow Work- exploring your unconscious patterns and stored memories and how they affect your way of thinking. Please take advantage of the journal feature. If you share it with me I may comment and we can discuss highlights during our sessions. I am ok with you having to multitask/snack/cook/text as long as you are dressed appropriately and engage in therapy. While we try our best to have a professional setting, sometimes working from home entails apartment noises, and a less than perfect setting. I may eat a snack or use my standing desk and exercise my feet for health reasons. If you are here for relationship struggles I will ask you and your significant other to take the Gottman Relationship Checkup which will cost $39 per couple. It will give us a comprehensive map of areas to focus on. My sessions are 30 to 45 minutes. We can see how the session is flowing and the stopping point will occur naturally for each session. However the minimum is 30 minutes. I can't accept less than that due to financial reasons. Betterhelp is great because you have an unlimited chat service available 24/7 and when you schedule sessions, you can choose between phone, video and chatroom (livechat). So if you had a video session booked but it turns out you are at the doctor's office- we can quickly make it a livechat or if you are driving we can make it a phone call. It's easy to switch on my end. I look forward to meeting you!

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This is Karen Murphree's avatar and link to their profile

Karen Murphree

Clinical therapist offering therapy in AZ, Oro Valley
Counselor License Type(s): LCSW #1496
Stress, AnxietyGriefSelf esteemCoping with life changes
30 years of experience

I am a licensed clinical social worker with over thirty-five years of experience assisting adults and couples with challenges such as stress, depression, anxiety, self-worth, abuse/trauma, chronic and acute health concerns, grief, loss, end of life issues, and finding connections to spirituality apart from traditional organized religion. I was also a licensed practical nurse years ago and have completed a year of health coaching training. I am passionate about the food/mood connection and its bridge between physical and mental health. I have also taken some graduate level courses in complementary and alternative medicine because I also have a special interest in holistic health and healing. I have a very eclectic approach that draws from multiple modalities. I have a background in traditional psychotherapy, but prefer to come from a "whole person" strength-based approach rather than the traditional "illness-based" approach. I like to use the other senses in addition to "the mind" and might make use of music, art, movement, or even aromatherapy approaches. My approach seeks to offer genuine acceptance of who you are right now, helping you discover who you would like to be, and finding ways with you to make progress toward your goals. Edison said, "I have not failed. I have just found 10,000 ways that do not work." I would appreciate an opportunity to look with you to finding ways that DO work for you. Thank you for looking at my information. If you think we might work well together, please get in touch. If you don't feel a connection to me, there are many other very qualified persons on this site. Don't give up! Keep looking till you find someone that you think you would work well with! Someone is out there in the other profiles that would be a good match for you! I wish you the best, and applaud your courage in being willing to take a look at other options for your life if you are feeling troubled.

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This is Lisa Hutchinson's avatar and link to their profile

Lisa Hutchinson

Clinical therapist offering therapy in AZ, Oro Valley
Counselor License Type(s): Lcsw
Stress, AnxietyAddictionsFamily conflictsGriefDepression
6 years of experience

I am a licensed clinical social worker with 5+ years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and grief and loss. I worked extensively with teenagers with drug and alcohol problems and also worked as a behavioral health provider working with people with chronic pain and other health related issues. I am passionate about women's health and have provided support to couples dealing with infertility and navigating the medical system regarding this issue. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and brief solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I commend anyone willing to take the time to care for themselves by engaging in therapy, it takes strength to be willing to make change and therapy is a great place to learn more about oneself and what changes can be made to live a more fulfilling life. I look forward to supporting you on your journey.

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This is Carrie Frey-Davis's avatar and link to their profile

Carrie Frey-Davis

Clinical therapist offering therapy in AZ, Oro Valley
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
10 years of experience

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Trina McDonald's avatar and link to their profile

Trina McDonald

Clinical therapist offering therapy in AZ, Oro Valley
Counselor License Type(s): LCMHC,LCAS,MAC
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience

I have experience working with those who have Mental Health issues as well as Substance Use Disorders and have worked with military personnel, those living with HIV/AIDS, the incarcerated, and in Private Practice. I use a strength-based, client-centered approach with a foundation in Cognitive Behavioral Therapy; yet draw from an eclectic approach, to assist the client make therapeutic gains. I utilize my Spirituality and Christian belief implementing the tenets of faith, hope, and love to strengthen confidence, self-worth, and help one maintain their recovery and excel in their mental, physical, social, and emotional health.

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This is Kayla Luu's avatar and link to their profile

Kayla Luu

Clinical therapist offering therapy in AZ, Oro Valley
Counselor License Type(s): LCSW
Stress, AnxietyParenting issuesSelf esteemCoping with life changes
8 years of experience

Welcome to BetterHelp, and thank you for considering me as your counselor. Taking the initial step towards self-care and personal growth is commendable, and I am honored to accompany you on this journey. My name is Kayla Luu, and I am a Licensed Clinical Social Worker authorized to practice in both Florida and Arizona. I earned my Master's Degree in Social Work from Florida State University in 2016. My professional journey post-graduation has led me to serve in community mental health, the educational system, and adult center. My background, prior to undertaking my graduate studies, includes significant work with children, adolescents, and families within foster-care transitioning homes and residential centers. This cumulative decade of experience has equipped me with a deep understanding and compassion for the diverse challenges faced by individuals across different life stages. In my counseling practice, I embrace a philosophy of openness and empathy, striving to foster a space where you feel warmly welcomed and genuinely heard. My approach is tailored to your unique needs, employing a blend of therapeutic modalities that resonate with your personal growth objectives and pace. My primary aim is to ensure you feel secure, validated, and empowered throughout our sessions. A little more about me on a personal note: I am Vietnamese-American, bilingual in English and Vietnamese, and have the joy of being a wife and mother to four children. Originally from Boston, Massachusetts, I now call Southwest Florida, my home. In my leisure time, I cherish being with my family, indulging in reading, exploring the outdoors, enjoying Netflix, and expressing creativity through painting. I am eagerly looking forward to embarking on this therapeutic journey with you, aiming to illuminate paths of healing and self-discovery.

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This is Sue Ann O'Brien's avatar and link to their profile

Sue Ann O'Brien

Clinical therapist offering therapy in AZ, Oro Valley
Stress, AnxietyRelationship issuesDepressionCoping with life changesCoaching
10 years of experience

I am licensed in Arizona with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Jennifer McHorse's avatar and link to their profile

Jennifer McHorse

Clinical therapist offering therapy in AZ, Oro Valley
Counselor License Type(s): LCSW,CAC,MSW
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years of experience

Hello! I’m Jennifer Mc Horse and I have been practicing Social Work for over 15 years and, so far, have lived an interesting and full life which better helps me meet you where you are. As a therapist, I am an outlier when it comes to style and approach. My patients have described me as trustworthy, easy -to -talk to, non-judgmental, and authentic. Specializing in short- term, solution-focused approach, lifestyle modification, and evidence-based therapies to address, addictions, anxiety, depression, work-related stress, relationship issues, and more. I believe in empowering individuals to better get their needs met, increase their wellbeing and achieve goals. My goal is to create a safe, non-judgmental, and supportive therapeutic space for my clients. I know first-hand how oppressive systems and manipulative agendas have an impact how we live our best lives. When working with me, the only agenda in the therapeutic setting, is your agenda. I would be honored to work with you.

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How to find a therapist for counseling in Oro Valley

Finding the best therapist close by in Oro Valley can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Oro Valley that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oro Valley. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oro Valley, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Oro Valley region and in the state of Arizona. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Oro Valley or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Oro Valley therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Oro Valley area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oro Valley, elsewhere in Pima, or in the greater state of Arizona. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oro Valley area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Oro Valley therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Oro Valley due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Oro Valley may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Arizona you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Oro Valley online therapy platform verified?

Therapists in Oro Valley, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Oro Valley psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Oro Valley above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oro Valley provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Oro Valley?

One of the potentially rewarding aspects of working with a Oro Valley therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Oro Valley therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oro Valley therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AZ, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85704 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Oro Valley counselor?

Before seeing your Oro Valley therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Oro Valley therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Oro Valley licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Oro Valley counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Oro Valley, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Oro Valley has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Oro Valley, Arizona

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Oro Valley therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Oro Valley.

Below are some of the zip codes served by BetterHelp therapists in Oro Valley:

85704, 85737, 85755

Popular cities near Oro Valley, AZ

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