My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't always change difficult situations, past or present, we can work together to heal the scars of the past, eliminate negative self-beliefs, and explore new possibilities. I can help you to better understand and resolve day-to-day challenges as well as discover behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I am a Licensed Professional Counselor and Certified Clinical Trauma Professional and have experience treating depression, anxiety, and trauma to name a few. I have over 10 years experience in the mental health field and extensive training in Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT). I also have training specific to working with Veterans and public safety (police, file and EMS) as well as their families. I believe that we are all individuals and there is no one size fits all approach to therapy.

Looking for practical wisdom and guidance? I'm here to help sort through the wreckage of our past, get centered and grounded in the present and develop a newfound clarity towards an inspirational future. Through courage, compassion, and a lot of curiosity, we will find a better more fulfilling and fulfilled path. Life requires a lot of tough decisions and I would like to be on your side to help you make them. For over the past 10 years I have been working as a mental health therapist. Through the highs and lows, backwards and forwards, thick and thin, I've worked with various individuals, adolescents, couples, and families through all sorts of life stressors and changes. I specialize in adolescent addiction issues, which can range from all sorts of substances, or processes including drugs, gaming, anger, porn, relationships, internet, and the "like." My approach is client-centered, meaning that you are in the driver's seat for your treatment, and I am here to help navigate. I integrate evidenced based practices with CBT, motivational interviewing, mindfulness, and strength based solution focused approaches to empower you and give you the tools necessary to make the changes you want and to achieve your desired goals. With practice and a skilled professional teaching and guiding you all along the way, you'll be more assured of getting to where you want to go.

I received a PhD in Counseling Psychology in 1988. My clinical experience has included work in psychiatric hospitals, managed care agencies and private practice. I see adults individually and in marriage/relationship counseling. My clients have, in addition to other problems, presented with depression, anxiety, interpersonal issues, stress, mid and later life adjustment, grief, life plan development, and self esteem. I believe counseling happens best on a level playing field. The participants share ideas and discover solutions. There is cooperation, synergy and mutuality of purpose. We begin by mapping what is causing your problem, or areas you want to enhance in your life. Next, we look at psychological and behavioral change. What changes are indicated and how are they best achieved? This part is very difficult on our own, especially if we are dealing with problems. Finally, we look at how to establish and maintain change . If you would like us to talk, please proceed with an appointment. I look forward to hearing from you. I check messages in the morning and evening. I will respond within 24 hours. Thanks... gy.

I have been a Licensed Professional Counselor for 21 years licensed in both Arizona and Colorado. I have worked with a wide variety of clients including depression, anxiety, relationship issues, parenting problems, trauma, grief, suicide prevention, and substance use. My therapy style is optimistic and supportive. I believe in treating everyone with reverence, kindness, and empathy. I think it is extremely important not to place individuals into any category or disparage with labels. My approach combines solution focused therapy, motivational interviewing, and dialectical behavioral therapy. I will tailor our interaction and treatment plan to meet your unique and specific needs. It takes tenacity to seek a more satisfying and content life, in order to take the initial steps towards change. If you are ready to take that step, I am here to support and encourage you. I look forward to working with you!

I have been a social worker/helper at heart since childhood and have worked in the field of behavioral health for well over 20 years. I am passionate about helping others and that has been the focus of my life. I feel fortunate to be a part of the personal growth, renewal and emotional healing in my clients. I received my Bachelor of Arts in Behavioral Science from Western International University in May 2000 and earned my Master of Social Work from Arizona State University in May 2003. I am independently licensed by the Arizona Board of Behavioral Health Examiners. I was raised in Arizona and have called Tucson my home since 2000. I live with my wonderful husband and two English Springer Spaniels. You are capable of making positive changes. You can have more fulfilling relationships. You have the ability to cope with life’s demands. You can experience self-acceptance. You can feel contentment and happiness.

I am licensed clinical professional counselor in Maryland with over 5 years of clinical therapy experience and 15 years serving as a counselor educator. I have a helped clients with a wide range of counseling goals, with a focus on helping clients develop self-care strategies that will help them manage stress and anxiety, adjust to life changes, improve self-esteem and confidence & recover from compassion fatigue and burnout. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I also believe that sharing our stories in a safe, encouraging, professional space can help us to obtain new perspectives on our situations that will empower us to make changes that will promote our success and well-being. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you on that journey.

I am licensed in Texas, Arizona, Washington, and Colorado with 10 years of professional work experience. I have experience in helping clients with LGBTQ-related issues, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! My name is Samantha Whelan and I am an LPC currently licensed in Oklahoma, Alabama, and New Hampshire with 12 years of professional experience. I decided to take a sabbatical to raise my two children while continuing to keep up with professional development thru continuing education. During these years the ups and downs of everyday life with family, kids, and friends gave me more insight into personal life struggles than I could have acquired by only reading a textbook or sitting in my office. I consider it one of the greatest honors of my life to be able to help people who may be experiencing a personal, family, or relational challenge by providing support, practical feedback, skills-sets and tools that I have acquired in my many years of conducting group and individual psychotherapy sessions. The majority of my professional counseling career was spent prior to the birth of my children. This period of intense focus on my development as a counselor provided me with the chance to develop the capacity to exhibit sympathy and accurate empathy when working with some of society's most challenging circumstances. During this critical time of professional growth, I had the distinct honor to work with people struggling with the grip of addiction and mental health challenges. Because of the bio-psycho-social nature of the disease of addiction, I was challenged to become competent in addressing a myriad of my clients social, emotional, spiritual, physical, legal, familial, and financial issues caused by the trauma of unhealthy habits and poor decision making. It was during these early years that I developed my own personal style of counseling and psychotherapy. This style of therapy is deeply rooted in the discipline of cognitive behavioral therapy, behavioral theory, motivational interviewing, and client centered therapy . These styles allow both you and I to work together during our therapy sessions. I would also like to mention that I myself have been where you are. I have sought out counseling as well and as a counselor myself I had very high standards. I feel like this experience also gave me such great insight into what it felt like to be "on the other side of the desk" and I truly knew how it felt to be heard and validated and I hope that I can make my clients feel the same way. It is my belief that most individuals fall somewhere along a continuum of change. Many times a person’s lack of awareness of where they might be placed on this continuum is a starting point for our counseling sessions. Change doesn't happen overnight. But, my hope for you is that we can find out what you would like to improve and find out what types of behavior change need to happen in order for you to accomplish your personal growth goals in a safe, confidential setting. Always remember your agenda is my agenda. I look forward to working with you!

Life is full of ups and downs but the true test in life is how you overcome those obstacles. My name is Riddhi Sevak-Patel and I am a Licensed Clinical Therapist. Welcome to my page, I hope that this allows you to get to know me a little better! I received my MSW back in 2010 from the University of Alabama after completing the advanced standing program specializing in Children, Adolescents and their families and graduating with honors. I have worked in all aspects of healthcare ranging from acute inpatient ICU care to out-patient rehabilitation working with children and adults alike. Outside of Better Help, I have my own virtual private practice where I work with both teenagers and adults who struggle with depression, suicidal thoughts, grief, trauma and substance abuse, to name a few. As a working mother of three, I understand the struggles faced with the "mommy burden" and can empathize towards those dealing with the anxiety that comes from "doing it all." You are not alone. My approach to therapy is mostly a humanistic approach mixed with CBT and DBT. People are a lot more resilient than they sometimes realize and I believe that we all have the ability to "find ourselves" even in the most severe circumstances. My goal is to help you realize your strengths and help you process your feeling so that you can move onto becoming a better you.

I am licensed in Arizona with 10 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Mental Health Counselor in Florida with over 6 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, communication disorders, ASD, and ADHD. I have worked with clients of all ages ranging from 3 to 95 and have done so in individual and group settings. My counseling style is warm, collaborative, empowering, and interactive. I treat all my clients with respect, sensitivity, and compassion and my clinical approach is cognitive-behavioral. I strongly believe that our mindset is very powerful and it is important to evaluate our thinking style as it greatly contributes to the way we feel and the actions we take. I tailor our dialog and treatment plan to meet your unique and specific needs and I will always challenge you to dive a little deeper and explore new opportunities. You are brave. I know that taking the first steps to living a more fulfilling and joyful life, takes courage and you have taken that first step towards change. You should feel proud of yourself! Once you are ready to take the next step, I am here to work with you to execute the change that you desire. You are powerful. You are able. You are valuable. You are lovable. And you deserve the life you dream of. I am here for you, I am ready to support you. I look forward to working with you!

I obtained my Licensed Clinical Social Worker (LCSW) credential in 2016. I have 24 years of experience in social work. My experience includes working with adults, children, teen parents, and teens who face challenges in their lives to reach their fullest potential. My belief is therapy is a safe space to explore and work toward positive outcomes, assisting clients to achieve their therapeutic goals and alleviate stress. I have worked with clients regarding domestic violence, co-dependence, anxiety issues, and parenting topics. In the past I have advocated on behalf of clients which allows the client and families obtain greater success toward their goals. As your therapist, you and I will build a relationship of trust and understanding to work through the issues that are important to you. My work in client home settings, as well as a behavioral hospital and in clinical assessment have included several modalities. I am proficient in Cognitive Behavioral theory, Mindfulness, Motivational Interviewing, Trauma work, Stress Management, complicated grief interventions.

I am licensed in Texas with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, couples counseling, family conflicts, and coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Social Worker with 18 years of professional work experience. Most of my experience has been with the NM Veterans Administration helping clients with PTSD, anxiety, depression, abuse, anger management, substance abuse, family and relationship difficulties, and many other life transitions. I provide trauma informed care and have training in cognitive behavioral therapy, mindfulness and acceptance therapies, solution focused therapy and other evidenced based practices. I am committed to treating everyone with respect, sensitivity, and compassion in a nonjudgmental way. Together, we will design our treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Are you looking for support in removing what is blocking you from loving who you are, doing what you love, and connecting with the people you love? I can help you develop more positive relationships and become more aware of what might be stopping you from moving forward in your personal and professional life. I provide an empathic environment that opens the way for self-discovery. I hope that you will feel supported and more confident as you take steps toward living a life you feel passionate about. I approach therapy as a collaborative process, working with each client to fully realize their own goals, desires, needs, path, etc. This varies from client to client as I meet each individual where they are and base each contact on their individual needs. I strive to communicate with clients in a safe, non-judgmental, and compassionate way. I also use somatic approaches such as guided meditation and breathwork. My number one goal for all of my clients is to help them get to a place of more self-trust, self-compassion, and self-love. Wouldn't it feel amazing to trust yourself so much that you don't constantly second guess yourself, over-analyze, or question every decision you make?