Payson is “the heart of Arizona,” where there are many mental health professionals reside and strive to help people with their problems each and every day. The town is surrounded by the gorgeous Tonto National Forest, which draws people from all over to enjoy the splendid beauty of nature.

If you find yourself having trouble within yourself, making it difficult to get out and smell the roses, seeking out a qualified mental health professional may be something that could help you get your life back. Don’t let your heart hurt any longer in the heart of Arizona. Payson, Arizona has help for you any time you need it.

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Tolana Murphy

Clinical therapist offering therapy in AZ, Payson
Counselor License Type(s): LPC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

I am a Licensed Professional Counselor in Arizona and a Licensed Professional Clinical Counselor in Ohio with over seven years experience. I have worked with adolescents in the Intensive Outpatient setting, adults with severe mental illness and substance abuse detox inpatient, and adults experiencing their first psychotic break. I have also provided community mental health services and medication assisted treatment. I support individuals in need as well as those in a group setting. I have helped hundreds of patients through a variety of situations including depression, anxiety, trauma, grief and loss, mental illness, and addiction. My counseling style is eclectic. I know that no single approach is right for every individual. I have been trained in a range of modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Brief Therapy, Solution-Focused Therapy, and Person Centered Therapy to name a few. I offer careful and compassionate counseling with the focus on understanding the person. My educational background includes a Bachelor of Arts degree from The University of Toledo with a primary focus in Psychology. I also have a Master of Arts in Counseling from Spring Arbor University.

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Annie Forsyth

Clinical therapist offering therapy in AZ, Payson
Counselor License Type(s): MEd,LPC,LMFT
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
21 years of experience

Hello, I am a Licensed Professional Counselor (LPC) and Licensed Marriage & Family Therapist (LMFT) with over 20 years of experience. I have worked with many clients with a wide range of concerns including - - but not limited to - - anxiety, stress, depression, grief, trauma, self esteem issues, work issues, and relationship/family issues. My counseling style is warm and interactive. I am non-judgmental and believe in treating everyone with respect, sensitivity, compassion, and dignity. When working with a client, my approach combines cognitive-behavioral, humanistic, rational-emotive counseling and solution focused counseling. I provide a comfortable atmosphere as we work together to meet your specific needs. It takes a lot of courage to take the first steps towards change by seeking help for a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you. Services are provided by live video; telephone; or live chat. I look forward to working with you.

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Shannon LaTray

Clinical therapist offering therapy in AZ, Payson
Counselor License Type(s): LCPC,MPA,
Stress, AnxietyAddictionsSelf esteemDepressionCoaching
8 years of experience

Welcome!! My name is Shannon LaTray, and I am a licensed clinical counseling professional in Montana, Utah, Maine, the District of Columbia, Arizona, Oregon, New Jersey, and Massachusetts. I have experience working therapeutically with youth, teens, adults, and families regarding mental health and addiction issues. My approach to therapy is holistic and patient-centered, focusing on treating the whole person rather than just specific symptoms. I believe in addressing the physical, emotional, social, and spiritual aspects of a person's life to promote overall well-being. I also prioritize the individual needs and preferences of each patient, tailoring the therapy experience to their unique circumstances and goals. This dynamic approach allows for a more personalized and effective therapeutic experience. Additionally, I am a certified Gracious Space Trainer. My Approach... In my work, I commonly use a combination of several theoretical approaches, including cognitive-behavioral therapy (CBT), psychodynamic therapy, and humanistic therapy. I find that integrating elements from these different approaches allows me to address a wide range of client needs and preferences. CBT helps to identify and change negative thought patterns and behaviors. Psychodynamic therapy explores unconscious processes and past experiences, and humanistic therapy emphasizes empathy, authenticity, and the client's subjective experience. By drawing from these different theoretical approaches, I strive to provide comprehensive and effective therapy tailored to each individual. My Focus... I typically work with a diverse range of clients, including individuals dealing with anxiety, depression, trauma, relationship issues, life transitions, and self-esteem concerns. I have a strong background in helping clients navigate divorce and relationship challenges, career changes, and significant life adjustments individually and as couples. Overall, I am committed to supporting and guiding clients facing various challenges. My Communication Style... I strive to create a warm, empathetic, and nonjudgmental environment for my clients. I want my clients to feel safe, supported, and heard during our sessions. I aim to foster an atmosphere of trust and openness where clients feel comfortable expressing their thoughts and emotions. Working with me, clients often describe feeling understood, validated, and empowered to work through their challenges. I seek to provide a sense of calm and reassurance while also encouraging growth and self-discovery. In addition, I challenge clients to consider alternative perspectives and mindsets and to actively participate in finding solutions to their identified concerns. I believe in empowering clients to explore different ways of thinking and to take an active role in their own journey toward resolution and personal growth. By fostering a collaborative approach, I aim to help clients develop a deeper understanding of themselves and their situations while working towards positive outcomes. My journey to Mental Healthcare... My counseling journey has been incredibly rewarding and fulfilling. I have had the privilege of working with diverse clients, each with their own unique experiences and challenges. Reflecting on my 20-year journey in mental healthcare, including over 8.5 years as a licensed professional, I value the diverse experiences I have gained. From implementing a mental health intake program in a men’s state prison to promoting a patient-centered care model at the Montana State Hospital, I have learned the significance of effective systems and teamwork. At a residential treatment facility for substance abuse, I developed a program that encouraged shared experiences and empowerment among participants and a team centered approach to support staff. I have supported clients aged 2 to 82, focusing on building meaningful connections through individual sessions, couples counseling, and group therapy. I focus on building deep, meaningful connections that uplift and empower individuals as they navigate their paths toward healing and wellness. I am excited about the opportunities ahead to continue fostering growth and resilience in those I serve. My goals for you... When approaching goal setting with my clients, I believe in taking a collaborative and client-centered approach. I work with my clients to identify their individual needs, values, and aspirations. Together, we establish realistic, measurable, and meaningful goals that align with their personal growth and well-being. I encourage clients to participate actively in the goal-setting process, ensuring that their aspirations and desires are at the forefront. Additionally, I support clients in breaking down larger goals into manageable steps, providing them with the tools and guidance needed to track their progress and celebrate their achievements along the way. My first session with you... During the first session, clients can expect a welcoming and supportive atmosphere where they are encouraged to share their concerns, experiences, and goals. I aim to establish a strong rapport with clients, actively listen to their stories, and gain a thorough understanding of their unique perspectives and needs. Additionally, I provide an overview of the counseling process, discuss confidentiality and the client-counselor relationship, and answer any questions or concerns the client may have. Together, we begin the process of exploring their challenges, identifying goals, and laying the foundation for our work together. Overall, clients can expect a compassionate and collaborative approach as we embark on their journey towards growth and healing.

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Dr. Janny Jinor

Clinical therapist offering therapy in AZ, Payson
Counselor License Type(s): BC-TMH,LCSW,PhD
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
16 years of experience

I am a Board Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. Some of the salient issues I have worked on are: military combat stress and PTSD, psychological wellness and treatment adherence for people living with HIV/AIDS and their families, child welfare, research on trauma and secondary trauma, displaced populations, educator on stress management, prevention and self-care. You can count on me when "hanging in there" is no longer enough. When you toss and turn at night, when the emotional pain from everyday life becomes unbearable and you feel hopeless and despair, take that first, yet difficult step to contact Dr. Janny Jinor and say these 3 words : I NEED HELP!

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Maria Britt

Clinical therapist offering therapy in AZ, Payson
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience

Welcome! My name is Maria, and I am a Licensed Professional Counselor in the states of Mississippi and Arizona with over 25 years of experience working in the mental health field. I have BA degree in Psychology and a MS degree in Clinical Psychology from Mississippi State University. I also have an Ed.S. degree in Educational and Counseling Psychology from the University of Missouri. I have experience with both adults and adolescents. I have worked with an array of client populations and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, substance abuse and recovery issues, trauma, self-esteem, bipolar, and schizophrenia. Life is often full of challenges, which ebbs and flows with each chapter of life. I am here to support, empower, and guide you on the journey that is uniquely yours, and one in which you are the author. I strive to provide a safe, non-judgmental space to support your self-discovery, dreams, and aspirations and to help you live your best life on your own terms. People seek counseling for a variety of reasons. I realize that some people may only need a sounding board and support from their counselor. Some people solely need the processing element from a counselor to increase their confidence in decision-making skills and make sense of life’s happenstances. While for others, it proves to be a safe, confidential space to vent, which proves cathartic in its own right. For some individuals, it may be candid advice, perspective, and goal-directed solutions to pressing problems. I will tailor our dialog and treatment plan to meet your unique and specific goals. I realize that counseling can seem intimidating for some, so I will work with a format and at pace with which you are most comfortable. My counseling style is down-to-earth, warm, and empathetic. I believe in meeting a person where they are in guiding them along their journey. I believe every person has intrinsic value and worth, and I treat everyone with dignity, respect, and compassion. I also favor a person-centered, individualized approach that embraces self-determination, empowerment, and resiliency. I value holistic care, which seeks to improve overall wellness and health. My approach is eclectic in nature and combines person-centered, strength-based, cognitive-behavioral, humanistic, brief solution-focused, mindfulness, and reality therapy. Additionally, I may assign worksheets from time to time to promote introspection and insight. I applaud you for being here today and your quest to improve your overall well-being and happiness. It takes courage and strength to seek a more fulfilling life and to contemplate change. When you are ready to take that next step, I am here to support and empower you. I look forward to working with you on your journey!

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Ammie Carr

Clinical therapist offering therapy in AZ, Payson
Counselor License Type(s): LPC,NCC,LCDC
Stress, AnxietyAddictionsDepression
12 years of experience

I am a licensed professional counselor licensed in Texas, Arizona and Nevada with over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use disorders, parenting problems, and ADHD. I have helped many people who have experienced struggles from having mental health issues. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Dr. Richard Harig

Clinical therapist offering therapy in AZ, Payson
Stress, AnxietyAddictionsLGBTTrauma and abuseBipolar disorder
37 years of experience

I am licensed in Arizona with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Christina Gonzalez

Clinical therapist offering therapy in AZ, Payson
Counselor License Type(s): EdD,LMHC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
20 years of experience

Hello there-- you made it! Thank you for taking the first step in contacting me! I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Kaitlen Forman

Clinical therapist offering therapy in AZ, Payson
Counselor License Type(s): LPC,M.S.,NCC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
11 years of experience

You know that person you always see nuzzled up with their favorite book in the corner of the local coffee shop sipping on a latte? That’s me. I’m the type of person who loves simplicity. I thrive off spending time with my husband and two kids. I love having game nights with friends and laughing till my cheeks hurt, studying the Bible, working out until my body feels like mush, and taking road trips to new places. This is me. What you see is what you get. Let’s be real though, life doesn’t always look like butterflies and rainbows. In fact, it can feel like an absolute beating. If you’re reading this, I’m guessing this is one of your “sometimes.” Stress, depression, emptiness, anxiety, and self-judgment are constantly knocking at our doors. It’s the worst, but the good news is it doesn’t have to stay that way. For as long as I can remember, my greatest passion in life has been to help people overcome the lows life presents. I absolutely love helping people. It's not what I do, it's who I am. My goal is to listen and equip you, so you can keep climbing higher in this journey called life. I'd love to chat if you're ready to get out of a valley in your life.

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Jill Foster

Clinical therapist offering therapy in AZ, Payson
Counselor License Type(s): MSEd,LPCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience

I am a clinical mental health counselor with over 12yrs of experience. I am licensed in Ohio, Kentucky, West Virginia, Virginia, Pennsylvania, Arizona, and Washington. I have worked with a variety of client concerns including depression, anxiety, women's issues, and life stressors. Many are survivors of childhood trauma and struggle with symptoms of C-PTSD. My counseling style is supportive and empowering. I incorporate a variety of treatment modalities, i.e. person centered, mindfulness, & cognitive-behavioral, etc. No two client's have the same experiences, so individual treatment can look very different. You are the expert of "you". I am here to support you, you decide what we work on, and together we work to get you where you want to be. I applaud you in taking the first steps to improving your wellbeing and quality of life, I know those are often the most difficult. I hope that you now follow thru and learn how beneficial counseling can be. I look forward to supporting you on your journey!

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How to find a therapist for counseling in Payson

Finding the best therapist close by in Payson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Payson that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Payson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Payson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Payson region and in the state of Arizona. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Payson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Payson therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Payson area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Payson, elsewhere in Gila, or in the greater state of Arizona. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Payson area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Payson therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Payson due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Payson may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Arizona you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Payson online therapy platform verified?

Therapists in Payson, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Payson psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Payson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Payson provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Payson?

One of the potentially rewarding aspects of working with a Payson therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Payson therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Payson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AZ, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85547 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Payson counselor?

Before seeing your Payson therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Payson therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Payson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Payson counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Payson, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Payson has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Payson, Arizona

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Payson therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Payson.

Below are some of the zip codes served by BetterHelp therapists in Payson:

85541, 85547

Popular cities near Payson, AZ

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