Life’s problems are hard to face without good mental wellbeing. You’re tormented by feelings of sadness and thoughts of disaster. Your mind is filled with worry and dread. You spend your days feeling miserable as you let your favorite friends and activities drift out of your life.

Situated in the heart of Red Rock Country, Sedona offers unmatched scenic views. If the scenery of your life is dark and dismal, it’s hard to maintain a positive outlook. Your mental health needs a big boost. Talk to a counselor in the Sedona area for a better view on life.

Psychologist Dr. John Beck providing different types of therapy in Sedona

Dr. John Beck

Clinician
License Type(s): PhD,APBB-CO
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
40 years offering treatment

I am a licensed psychologist in both Arizona and California and have over 40 years experience as a Clinical Psychologist with a specialty practice in neuropsychology/medical psychology. I am board certified nationally which less than 10% of licensed psychologists have obtained. My PhD is from the University of Nebraska-Lincoln and my internship was in Medical Psychology from the Washington University School of Medicine. Both programs were APA-approved. I have been the Director of Pediatric Psychology for Phoenix Children’s Hospital, Assistant Director of a Family Medicine Residency Program in Scottsdale Arizona, and held multiple appointments at the University of Arizona School of Medicine in the Departments of Pediatric, Family & Community Medicine and Orthopedics (chronic pain issues) before retiring 2 years ago and selling my private practice. I was also Director of a large internal Employee Assistance Program for the hospital system (10,000 employees plus their dependents), for 20 years, and very familiar with life/work balance and corporate stress. My therapy style is eclectic and wide ranging depending upon the age, needs and individual (or families) temperament. I specialize in short-term solution based problem solving coupled with informational/educational supplements as needed. I have always told folks there is a wide range to normal (I am extremely tolerant of different lifestyles and very non-judgmental) but if it is not working for you let's find a way to change it up. I have also found all it sometimes takes is a 10% change to make a 100% improvement.

Psychologist Elizabeth Pacheco providing different types of therapy in Sedona

Elizabeth Pacheco

Clinician
License Type(s): MC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
21 years offering treatment

I have been a Licensed Professional Counselor for 21 years licensed in both Arizona and Colorado. I have worked with a wide variety of clients including depression, anxiety, relationship issues, parenting problems, trauma, grief, suicide prevention, and substance use. My therapy style is optimistic and supportive. I believe in treating everyone with reverence, kindness, and empathy. I think it is extremely important not to place individuals into any category or disparage with labels. My approach combines solution focused therapy, motivational interviewing, and dialectical behavioral therapy. I will tailor our interaction and treatment plan to meet your unique and specific needs. It takes tenacity to seek a more satisfying and content life, in order to take the initial steps towards change. If you are ready to take that step, I am here to support and encourage you. I look forward to working with you!

Psychologist Barbara Ann Caudill providing different types of therapy in Sedona

Barbara Ann Caudill

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years offering treatment

I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Heidi Long providing different types of therapy in Sedona

Heidi Long

Clinician
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsParenting issuesADHD
12 years offering treatment

I am licensed in Arizona with 10 years of professional work experience. I have experience in helping clients with LGBT-related issues, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Shirley Smith providing different types of therapy in Sedona

Shirley Smith

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseAnger management
27 years offering treatment

I am licensed in Arizona and Utah with 27 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Stephanie Arzavala-Reed providing different types of therapy in Sedona

Stephanie Arzavala-Reed

Clinician
License Type(s): LCPC,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years offering treatment

Welcome to the first step in feeling better! My name is Stephanie, I am a licensed clinical professional counselor with 8 years of experience. I knew I wanted to be a counselor at the age of 13 years old and have always enjoyed helping others. For me, working with others is the most rewarding experience and I'm thankful to each person who feels comfortable enough to share their stories with me. Being vulnerable isn’t easy and my goal is to provide a safe space, completely judgement free, to enable an open, honest exchange to begin the healing process. I enjoy working with a wide variety of people with varies presenting concerns. I easily relate and connect with teens and young adults with life transition struggles. I have several years of experience with women who have experienced various levels of trauma as well as members of the LGBTQ community. I also thoroughly enjoy working with couples. I tailor my therapeutic treatment approach to fit each individual’s needs and primary source of distress for each session. Generally, I lean towards person centered, cognitive behavioral, and solution focused therapy approaches. With each client I explore their goals and together we form a treatment plan. I am skilled in treatment and psychoeducation of: stress, anxiety, depression, communication, coping skills, self care, family conflicts, marital support, and more. Thank you for taking the first step, I would be honored to be a part of your healing process. I look forward to working together working towards the life and goals you’ve always dreamed of. Stephanie

Psychologist Lauren Parish providing different types of therapy in Sedona

Lauren Parish

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCompassion fatigue
4 years offering treatment

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Psychologist Ebony Brushbreaker providing different types of therapy in Sedona

Ebony Brushbreaker

Clinician
Mental Wellness Specialties: LGBTTrauma and abuseGriefSelf esteemDepression
6 years offering treatment

I am licensed in Arizona and Nevada with 6 years of professional work experience in the Social Work Field. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. "Without having the Triangle of Self balance of the Mind, Body and Spirit, one has not truly aligned oneself.”-Ebony Brushbreaker, PhD, LCSW Dr. Ebony Brushbreaker is a Licensed Clinical Social Worker, who graduated Summa Cum Laude from Colorado State University with a Bachelor’s in Social Work. Prior to working in Social Services, Dr. Ebony served in the United States Army for eight years and received an Honorable Discharge as a Staff Sergeant stationed at Fort Bragg, North Carolina, in the 1st of the 159th Aviation Brigade. After obtaining her Master’s in Social Work (Summa Cum Laude), she began her journey in the Medical Social Work field. For over 12 years, she worked with geriatric clients and adults with complex medical conditions in various settings including, Long Term Care, Hospice, and Home Health. She recently obtained a PhD in Health Administration and Health Care Leadership with honors (Summa Cum Laude) and is committed to increasing access to medically necessary services. In addition to clinical work, she served as a Regional Director of Social Services in the Long Term Care discipline. An enrolled member of the Sicangu (Rosebud) Lakota Sioux Tribe of South Dakota, Dr. Ebony is a strong advocate for mental health services in the Native American/Indigenous population. Her culture, upbringing, and lived experiences have informed her clinical work, where she believes in cultivating the Being of a person from not only the physical side, following the medical model of treatment, but with an awareness of inner Spirit. She believes in her traditional ways and her culturally informed treatment is wholistic, empowering, and sensitive to the BIPOC (Black, indigenous, and people of color) experience. Her approach to mental health and wellbeing is eclectic and incorporates elements from cognitive behavioral therapy (CBT), expressive arts, structural, and solution focused therapy. Dr. Ebony works with individuals (age 13+) and families with a wide range of clinical concerns, including depression, anxiety, substance abuse, history of sexual trauma, grief, adjustment to aging, adjustment to chronic illness, and end-of-life issues.

Psychologist Oluchi Ojinnaka-Taylor providing different types of therapy in Sedona

Oluchi Ojinnaka-Taylor

Clinician
License Type(s): M.A. Professional Counseling
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
14 years offering treatment

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Professional Clinical Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive! Specialty: Mindfulness, CBT, DBT, Anger Management, Goal Creation and Management, Healthy Self Esteem/Ego, Processing Thoughts and Emotions. I have been a Masters level clinician since 2010. I have over 20 years of experience in Human Services and have successfully counseled and facilitated self-growth. If you are feeling overwhelmed by life’s demands, counseling aims to introduce clarity and self-motivation. Please be aware...My hours are Monday-Friday 9am to 3pm CST- Midwest TimeZone

Psychologist Kimberly Jones providing different types of therapy in Sedona

Kimberly Jones

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
22 years offering treatment

I am licensed in Arizona with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Arizona

Types of therapists available to clients in Sedona

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sedona that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Sedona available through BetterHelp are accredited to help individuals and couples. Sedona therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sedona therapists are trained in any type of therapy in the Sedona region and in the state of Arizona.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Sedona can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sedona may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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