South Tucson has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in South Tucson, AZ
The City of South Tucson, Arizona is popular for its Hispanic culture, foods, restaurants, and shops. The city came about because the Tucson officials were trying to annex the unincorporated area, but the citizens of that area did not want to pay higher taxes, so a group of property owners filed to incorporate the city as South Tucson in 1936.
If you need to talk to someone about mental or emotional concerns or psychological illness, there are some excellent mental health care providers in the South Tucson area. Contact one of the therapists or counselors in the area today for an appointment.
Judy Carran
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
30 years offering treatment
When life feels overwhelming, having someone who truly listens can make all the difference. That’s what I offer. My knowledge, empathy, and compassion—developed through years of listening and understanding—enable me to guide you in mental, physical, and spiritual health. Work with me to recognize your inner wisdom to meet with the social, psychological, and ecological challenges of our time. To ensure our work is effective, I ask my clients to embrace these core principles: Non-Judgment: Every person is unique. Every journey is sacred. Confidentiality: What you share stays private, unless you are at risk of harming yourself or others. Honesty: Healing begins with truth. I’ll help you uncover and embrace it. Focus: Our time together is meaningful. For your safety and success, please eliminate distractions—no phones, screens, music, pets, or hidden guests during our sessions. Respect: Value your time, your resources, and the commitment you’ve made to yourself by keeping your appointments. Before our first session, I’ll send you some questions that I like to think of as a “free first session.” Take the time to answer them however feels right for you. This allows us to dive straight into creating a plan for the meaningful changes you’re seeking, rather than using valuable time on basic introductions. Ready to begin? Click “Work with Me” to schedule your first appointment. I look forward to connecting with you!
Audra D'Eliso
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
13 years offering treatment
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't always change difficult situations, past or present, we can work together to heal the scars of the past, eliminate negative self-beliefs, and explore new possibilities. I can help you to better understand and resolve day-to-day challenges as well as discover behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I am a Licensed Professional Counselor and Certified Clinical Trauma Professional and have experience treating depression, anxiety, and trauma to name a few. I have over 10 years experience in the mental health field and extensive training in Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT). I also have training specific to working with Veterans and public safety (police, file and EMS) as well as their families. I believe that we are all individuals and there is no one size fits all approach to therapy.
Heather DeVilliers
Clinician
License Type(s): LPC,MA
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCompassion fatigue
16 years offering treatment
Hi there :) My name is Heather and I have been in the mental health field for almost 21 years now. I am passionate about walking alongside others as they learn to find balance, more joy and feel peace in their life. I am an Art Therapist, incorporating art into the therapy process. One of my favorite quotes about art, "I found I could say things with colors and shapes that I couldn't say any other way, things I had no words for" Georgia O'Keeffe Do you ever feel like no one listens to you? I get it, I do. I strongly believe that often people are simply waiting for their turn to talk. I will hold the space for you to feel heard, validated and safe. I have many years of lived experience, that I believe allow me to sit with you in those darker spaces that can seem overwhelming. It takes courage to begin the therapy journey and I would be honored to walk along with you.
Janet Hardin
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCompassion fatigue
10 years offering treatment
I am a clinical social worker licensed in Arizona with over 15 years of professional experience in therapy. Since I was a teenager, I have always wanted to work in a helping profession. I have had the benefit of attending a terrific Master's program in Social Work at Temple University. However, the people I have served along the way have been my greatest teachers in the quest for positive change in all our lives. The beginning years of my career were hands on with women's issues, substance abuse, hospice, community, and inpatient mental health as a mental health technician. I have also worked in a group home for developmentally delayed adults. Once I earned my clinical license, I provided individual and group counseling for adults focused on the wide range of human experiences. I have worked as a Clinical Director, Clinical Supervisor, and Therapist with adults of all ages. Over ten years have passed since my clinical licensing and I have enjoyed every one of my job experiences working one on one with people. As unique individuals entering a counseling alliance, beginning the therapy process is always a new adventure. I have been taught that the most important aspect of therapy is the relationship we find together. I often utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Positive Psychology, and Reality based treatments, and I like to assign constructive homework between ongoing sessions. The world-renowned psychologist Dr. Carl Rogers suggested providing unconditional, positive regard when establishing the counseling relationship. In every new therapy alliance, I try to emulate his humanistic approach. Overall, my expertise lies in mental health and substance abuse counseling. I really enjoy positive psychology and I am told that I am caring, loving, and genuine. We are all in a new age, grappling with old and new issues. I would enjoy meeting you and working with you to move forward in a healthy way.
Anitta Hill
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger management
7 years offering treatment
I am a therapist licensed in AZ and OK, with over 15 years of experience working in the behavioral health field. I have over 5 years of experience as a licensed therapist. I have worked with clients with a wide range of concerns including depression, anxiety, grief, trauma, life changes, and stress related disorders, as well as Substance Related disorders. My counseling style is friendly and non-judgmental. My approach combines client centered, Cognitive-Behavioral, Motivational Interviewing, and Solution-Focused counseling. Everyone has their own unique journey and I hope to create a safe environment to explore that journey. I look forward to working with you!
Katharine Childress
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
25 years offering treatment
For over 25 years I have had the privilege of supporting others in their journey toward awareness and self improvement. When we are open to looking at patterns of behavior we can uncover barriers to our ideal self. I utilize a Client Centered approach incorporating Solution Focused Brief Therapy and CBT. I enjoy working with people of all ages and I have experience working with clients in group homes, outpatient settings, crisis situations, families and couples to name just a few. Most recently I have become interested in the mind-body connection and using Mindfulness and meditation to improve that connection in my personal life and with clients. I have also been trained in hypnotherapy and use those skills as well as guided imagery to support my clients in achieving their goals. It is important to set goals that are achievable. If we create goals that are too big we run the risk of getting overwhelmed and giving up too quickly. I can help create small steps to goals to feel how success feels right from the beginning. I love what I do, helping support people on their journey and I look forward to working with you.
Stefanie Pollack
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue
8 years offering treatment
Hello, I am a Licensed Professional Counselor in the state of Arizona with a Masters Degree in Counseling. I believe in meeting my clients where they are and assisting them with self-awareness, healing and productive change from a place of empathy and non-judgment. I am passionate about empowering individuals to overcome obstacles and instilling hope for their future. As your counselor, I will walk beside you and listen to your experiences, providing a safe environment for you to process life events, emotions, and gain greater insight into your personal experiences. I use a person-centered approach that uses mindfulness, goal setting, and educational empowerment to aid you on your journey. I look forward to working with you!
Katherine Oakenshield
Clinician
License Type(s): LMFT
Mental Wellness Specialties: LGBTParenting issues
4 years offering treatment
*please note my schedule will always reflect that I do not have any openings, that is only because I do my own scheduling! If I am showing as open for new clients, that means I do have weekly time slots available!* Hi my name is Katy (she/they), and I identify as a: Neurodivergent ENM, Pansexual, Gender Fluid, Feminist, Burner, Aspiring Polymath, Socialist, Mother, Empath, Dreamer, Student of Life, Seeker of Truth, Harbinger of Hope, and Daughter of Ice and Fire. I am a licensed Marriage and Family Therapist located in Arizona! My preferred client population are those in the queer/kink/ENM/geek cultures! Look Alive Sunshine! Hello Sweetie! How you doin’? In this Safe Zone we believe all stories start with once upon a time, in a galaxy far far away, and don’t let the Muggles get us down. Though it can get Wibbly-Wobbly, Timey-Wimey the TARDIS takes us traveling (with Consent of course), to Boldly go where no person has gone before. On this journey, we can follow the White Rabbit, to Infinity and Beyond, through Platform 9 ¾ to walk across Middle Earth, and explore worlds found in wardrobes. Where we’re going we don’t need roads; but we fly beyond The Nothing, to find our Infinity Stones, Manage our Mischief, and Always question when we Aim to Misbehave. Even though Winter is Coming, the Force is Strong within us. So Don’t Blink and Don’t Panic because we believe The Truth is Out There, the No Win Scenario is Inconceivable, and Goonies Never Say Die. Here, our focus determines our reality, the goal is progress, not perfection, and we know the difference between walking the path and knowing the path; because we are The Chosen Ones. We believe in ordinary acts of bravery, that vulnerability is our superpower, and while hunting demons with the Winchester’s the odds are ever in our favor. In our quest to Know our Worth and Live Long and Prosper, we find that with Great Power Comes Great Responsibility and that We Can Do Hard Things. Even when We’re all Mad Here, we can still Have Fun Storming the Castle. So we will Just Keep Swimming, and Turn on the Light because we remember that Happiness can Always be Found even in the Darkest of Times. We’ve got Faith, Trust, and a little Pixie Dust, and rarely succumb to The Dark Side. So, Who ya gunna call?
Emily Hall
Clinician
License Type(s): LPC,CRC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
8 years offering treatment
I am a Licensed Professional Counselor in Wisconsin and Arizona using my skills to provide Psychotherapy since 2017. I have supported patients with their concerns including anxiety, stress, relationship issues, depression, grief, loss, and healing from traumas. I specialized in trauma-related healing from domestic violence, initiate partner violence, and abusive, toxic relationships. I have had experience with supporting people who face financial and employment stressors and have a certification as a Certified Rehabilitation Counselor to process work and disability-related concerns; including those who experience traumatic injuries and coping with those as they return to work. I provide support to expats and those living in alternative lifestyles, supporting those in and through transitions and in nomadic lifestyles. My approach is through a trauma-informed lens that promotes healing through mind, body, and spirit. I utilize techniques from Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to help make progress towards your goals. I am equipped to provide Christian-based therapy to prioritize biblical principles and spiritual strategies. I look forward to the opportunity to support you in making progress towards your goals and will always be your encouragement as you face difficulties towards the progress you want. I value a trusting relationship and ensure a safe environment where you are able to be vulnerable to experience emotions and healing. I see each person's heart as valuable and to respect the journey and needs you have to support you the best I can.
Jason Jenkins
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderADHD
11 years offering treatment
I am licensed in Texas with 11 years of professional counseling experience. I graduated from Dallas Theological Seminary with a Master of Arts Degree in Biblical and Professional Counseling. I am also trained in the use of EMDR. I specialize in teen, tween, and adolescent trauma. I also comparable experience in helping other age groups with trauma and abuse, stress and anxiety, family conflicts, motivation and self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Edwin Sanchez
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years offering treatment
My name is Edwin Sanchez. I speak Spanish and English and have traveled to many countries in Latin America. Also I have experience working with different ethnic groups. I am licensed in Arizona with 10 years of professional work experience. I have two Master's degrees, one in professional counseling and one in substance abuse counseling. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I care about my clients and hope to have a positive influence on their lives. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Anita Adams
Clinician
License Type(s): LPC,LAC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementCoping with life changes
8 years offering treatment
I am a licensed professional counselor and a licensed addictions counselor who has worked, primarily with the forensic population who are currently incarcerated. I am skilled in cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and solution focused brief therapy. I am also trained in eye movement rapid desensitization and reprocessing therapy (EMDR), and frequently work with clients who exhibit co-occurring disorders including post traumatic stress disorder and substance use disorders. Fundamentally, I believe that clients should be in control of their treatment, and have a menu of options available. Mutual respect, trust, and rapport is paramount to my client/therapist relationships regardless of modality.
Loretta Tillman
Clinician
License Type(s): MA, LCMHC, NCC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
20 years offering treatment
Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in both North and South Carolina with over 20 years of counseling experience. I am also a Nationally Certified Counselor and Accredited Disability Representative. I work with adults who want help to feel more in control, inspired, motivated, and empowered to find enjoyment in living from their authentic self. My experience includes working with clients with a variety of concerns such as anxiety, bipolar, depression, self-esteem, life transition issues, chronic pain, and disability. This is a transformational journey fueled by strength, integrity and courage. My counseling style/approach is warm, interactive and supportive. I believe in treating everyone with dignity, integrity, compassion and sensitivity in addressing their concerns. I do not believe in stigmatizing labels because labels do not define who you are. My approach uses multiple therapeutic modalities such as person-centered therapy, cognitive-behavioral, reality therapy and psycho-dynamic. This approach allows for flexibility to tailor treatment plans to meet your unique and specific needs and goals. Together, we will identify solutions and resources to inspire, motivate and empower you through your growth challenges to achieve the outcomes and results you want. I believe that you are your best expert in your life. I will provide you with guidance in identifying patterns, choices and consequences to accomplish goals for a more satisfying and authentic life. It takes strength, integrity and courage to seek a more fulfilling and happier life supported by dreams and goals. Taking the first step toward change can be both frightening and rewarding. I will be with you every step of the transformational journey and help you with the tools to develop a "stick and stay" attitude toward your progress. BE YOU! All abroad the transformation journey, let's roll! I really look forward to working with you to become the best version of yourself.
Corey Wolter
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCoping with life changes
5 years offering treatment
I am licensed in Arizona with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a licensed therapist serving clients in South Tucson, Arizona
Finding the best therapist close by in South Tucson can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the South Tucson region and in the state of Arizona. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in South Tucson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater South Tucson area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of South Tucson, elsewhere in Pima, or in the greater state of Arizona. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the South Tucson area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in South Tucson due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in South Tucson may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a South Tucson online therapy platform verified?
Therapists in Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from South Tucson psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in South Tucson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
South Tucson therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in South Tucson is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in AZ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85713 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a South Tucson therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a South Tucson therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A South Tucson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in South Tucson, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online South Tucson provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Arizona
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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