Therapists in Alleghany, CA
Dr. Anushree Belur
Clinician
License Type(s): Psy.D.
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years offering treatment
Seeking out therapy is an act of courage – it can be incredibly intimidating to acknowledge that you need additional support, and to then build up the strength to ask for that help! Once you start the process, however, you will find that therapy is a journey of self-discovery and self-improvement. I approach my role as a therapist with the goal of supporting you in this journey by creating a safe place for you to process your thoughts and emotions, and to help you explore and develop coping skills to change unhelpful patterns of behaviors. I have primarily worked with adults who have experienced anxiety, depression, relationship issues, trauma, and grief and loss. Additionally, I enjoy working with individuals exploring their identity from an intersectional and multicultural perspective. My style of therapy includes integrating humanistic and cognitive behavior therapy approaches along with mindfulness practices, as mindfulness has been shown to be effective in reducing stress and depressive symptoms. I strongly believe that individuals are experts on themselves, and therefore, focus on tailoring therapy to meet your needs. I am licensed as a clinical psychologist in California, and I look forward to being on this journey with you!
Yvette Carreon
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoaching
25 years offering treatment
25 plus years experience in the mental health field providing therapy and trained in evidence based practices. My approach is integrating components from different types of modalities i.e., CBT/DBT/Motivational Interviewing/Narrative Therapy/Solution Focused Therapy/Trauma Informed Care/Seeking Safety/ Strengths Based and client centered.. Therapy does not have to be daunting. Let's blaze a trail to new pathways of coping, self discovery and mastery. Let us have a conversation and work together to come up with practical and applicable approaches to your everyday life challenges. Couples therapy is full, California residents only, Limited availability at nights only.
Hiroko Makiyama
Clinician
Mental Wellness Specialties: Addictions
10 years offering treatment
I am licensed in California with 17 years of professional work experience. I have experience in helping clients coping with addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Michele Downey
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCompassion fatigue
35 years offering treatment
I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cheri Atkinson
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
40 years offering treatment
I am a Licensed Clinical Social Worker in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, as well as depression. My specialty has been in the area of working with children, parents and adults, who are dealing with disabilities, chronic illness, and medical, physical and emotional changes, following accidents, and life changing events. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and I work to help my clients, develop effective emotional coping skills, to deal with the challenges, that they are experiencing in their lives. My therapeutic approach is geared to the needs of my clients. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change. I am here to support & empower you in this journey.
Kaete Elliott
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesAnger managementDepression
24 years offering treatment
I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Christine Taber
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
16 years offering treatment
I am licensed by the state of California as a Clinical Social Worker. I have 17 years of professional work experience helping clients with many life challenges, including stress and anxiety, depression, issues with motivation and self esteem, and more. My approach is supportive counseling, valuing you as the expert of your situation. I strive to to empower my clients to utilize their strengths and meet their goals. I look forward to working with you!
Amberly Escobar
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
12 years offering treatment
I am a Licensed Marriage and Family Therapist in California with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I focus on helping those moving forward from past experiences with hopes of creating their best future. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I'm excited you to help you along your journey! I am currently unable to provide services with members with Kaiser Insurance coverage.
Rosemary McFadden
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesDepression
23 years offering treatment
I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Itzel Velasco
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
3 years offering treatment
Hello! My name is Itzel Velasco and I am a Bilingual Marriage and Family Therapist. I have a passion for working with family systems, adolescents and adult clients. I approach all of my clients with empathy and believe that instilling hope is the most important part of my role as a therapist. My background in Child and Family development drives my therapeutic style which explores the impact of early childhood experiences in adulthood as well as attachment styles.
Find a therapist serving clients in California
What types of therapists are available to clients in Alleghany?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Alleghany that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Alleghany available through BetterHelp are accredited as psychologists to help individuals and couples. Alleghany therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Alleghany therapists are trained in any type of therapy in the Alleghany region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Alleghany can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Alleghany may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Alleghany offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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