
Raquel Buchanan
Hello and Welcome! My name is Raquel Buchanan and I am a licensed marriage and family therapist (LMFT #118976) and doctoral candidate who has dedicated my practice to assisting both victims and offenders of violence, abuse, and trauma. I am comfortable working in high stress situations including those with severe mental health issues, and chronic conflict. I am a certified domestic violence counselor and have worked with county probation providing therapy to men and women who use violence or abuse in their intimate relationships, and provide individual counseling to people who want to stop their use of violence. I specialize in treating self-esteem issues related to interpersonal trauma focusing on the impact that childhood abuse or neglect has on emotional and mental health. I am a self-esteem therapist who focuses on building coping skills, finding your hidden strengths and talents, and getting you out of negative thought patterns that keep you stuck. I have assisted many of my clients overcome issues like addiction, relationship conflict, depression, and anxiety related disorders. The best compliment I have ever received was that my therapeutic approach “was like talking to a friend.” The therapy I provide is intensive in nature using both the text and video feature to assist you during your therapeutic process. You should expect to have regular communication with me including weekly sessions and check ins. Your care is important to me, I look forward to working with you.

Teresa Cole
I am a Licensed Professional Clinical Counselor (LPCC) since 2014. I specialize in trauma (EMDR certified), grief and loss, career, disabilities, Autism Spectrum Disorder, depression, anxiety, relationships, life transitions, spiritual issues, etc. I provide counseling for individuals, couples, and families dealing with all types of issues and mental health disorders. My approach is process oriented, solution based, and goal directed while providing psycho-education and resources. I use a variety of modalities that include EMDR, CBT, Motivational Interviewing, Narrative Therapy, Expressive Arts, couples counseling, addiction counseling, etc. I will help you access your inner strength and build tools to cope, grow, and heal.

Ruben Cabrera
I am a bilingual licensed therapist in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jeannie Yeager
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Paula Mierzejewski
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Julia Alperovich
I am a direct and pragmatic person with a warm and empathetic demeanor. With over 15 years of experience, I am adept at identifying the underlying causes of ongoing distress and dysfunction. My goal in working with clients is to help them develop understanding and insight about the origins of their problems so that they can utilize and enhance their current strengths to bring about growth and healing. In addition, I am actively involved with various research communities to remain current with the newest and most effective treatment modalities. I specialize in treating adults with issues of intimacy, attachment, and sexuality. I have extensive experience in working with sexual addictions and partners of sex addicts. I also successfully treat sexual trauma, relationship problems, and infidelity. My approach is sex positive and open-minded to various forms of sexual expression. I hold the belief that people are resilient and that they possess the strength and wisdom to heal seemingly irreparable wounds. I use my expertise, directness, and warmth to support my clients through their treatment and to help them manage their pain in their healing processes.

Laura Todd
I am licensed in California with 16 years of professional work experience. I have experience with clients of all ages in the areas of depression, stress and anxiety, coping with grief and loss, parenting issues, & coping with life changes to name a few. I believe that as long as we are living we have the potential to grow and change. Through this work, I seek to help people realize this potential to achieve meaningful improvement in their lives by guiding them towards meaningful self awareness and acquisition of knowledge and skills to face their challenges with confidence.

Cailyn Hymer-Costa
Thank you for making yourself a priority, for choosing to accept the help and guidance through your therapeutic journey. Hello, I am a Licensed Clinic Social Worker in the state of California. My approach to therapy is grounded in compassion, empathy, and authenticity as a clinician. I believe in creating a safe, nonjudgmental space where clients can explore their emotions with curiosity, build resilience, and find effective methods of stress reduction to manage life's hurdles now and in the future. Throughout my career, I’ve had the privilege of working with individuals who struggle with mental health challenges such as anxiety, depression, and trauma, as well as those navigating the complexities of substance use disorders. I understand how these issues can intertwine and impact daily life, and I am deeply committed to providing the support and tools necessary for healing and growth. I am deeply passionate about supporting individuals through the unique emotional and psychological challenges of pregnancy, the postpartum period, and early parenthood. My practice focuses on helping clients navigate the complexities of adjusting to new motherhood, managing the waves of the pregnancy journey and overcoming the profound hurdles that can arise during the postpartum phase. I personally understand the journey to parenthood and how this can be filled with joy and anticipation as well as fear, overwhelm and isolation at times. Whether you are experiencing prenatal anxiety, postpartum depression, or struggling with the overwhelming changes in identity as you emerge to the Mother role~ I offer a loving, nurturing and supportive space to let you feel and process your journey in motherhood.

Johanna Paz
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Janice Snyder
I am licensed in California with 10 years of professional work experience. I have a Ph.D. from USC. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in California
What types of therapists are available to clients in Allensworth?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Allensworth that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Allensworth available through BetterHelp are accredited as psychologists to help individuals and couples. Allensworth therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Allensworth therapists are trained in any type of therapy in the Allensworth region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Allensworth can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Allensworth may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Allensworth offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.