Psychologist Okechuku Nwanganga providing different types of therapy in Altadena

Okechuku Nwanganga

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepression
10 years offering treatment

My name is Robert and I would be honored to be your Therapist. I would like to tell you about myself. I have been a Social Worker for the past 20 years and I have worked with a lot of different people in a variety of situations. I am working on a new schedule. My schedule is 6am to 2:00 pm on Mondays and Wednesdays, 6 am to 11 am then 7:30 pm to 8:30 pm Tuesdays and Thursdays as well as Sundays from 1pm to 8 pm Sundays Pacific Standard Time. I am very comfortable conducting therapy via video or phone but not Live chat The most important thing I need you to know about me and how I work is that I believe Social Work to be a calling and I truly believe in the power of Therapy to change lives. I believe that talking about the things that hurt us provides us with the power to overcome them. I am more interested in your strengths than your diagnoses. I am more interested in empowering you to make your own decisions than I am in you doing what is “right.” Regarding therapy, I am not bound to any one theoretical approach. I tend to utilize a variety of approaches in therapy because I want to provide you with a personalized therapeutic experience. I need you to know that I will only focus on what you think is important. I will not push you to share anything that you are not comfortable sharing but I will ask you questions about things I think are important to provide insight into the situation at hand. I will always be honest with you in every situation and I will continue to exhibit compassion and empathy towards your situation. One of my favorite sayings regarding therapy is that “It matters because it matters to you.” I look forward to working with you.

Psychologist Ranee Sahachartsiri providing different types of therapy in Altadena

Ranee Sahachartsiri

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years offering treatment

My name is Ranee and I am a Licensed Clinical Social Worker with over 13 years of experience in the Behavioral Health/Social Work field. My work experience includes working with individuals age 18 and up, who struggle with issues in phase of life, family of origin, grief and loss, trauma, anxiety, depression, and stress. I implement a culturally-competent, client-centered, and strengths-based approach to foster a safe environment to facilitate discovery of one's potential to learn about themselves and grow from past experiences, and to not allow the past to define their future potential. Each person has the ability to draw from their resilience and inner strengths to develop coping tools to achieve the best version of themselves. I generally respond to messages in the evenings and am available for early morning sessions during the weekends, with some availability on Fridays and weekday evenings. I am honored to be selected to partner with you on your journey to wellness, recovery, and peace within yourself.

Psychologist Anne Fox providing different types of therapy in Altadena

Anne Fox

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger management
20 years offering treatment

I am licensed in California with 25 plus years of professional work experience. I have experience in helping clients with struggles that I believe affect us all. It is the human condition to experience stress and anxiety, family conflicts, trauma and abuse, & parenting issues. No one is exempt from struggles in life. I believe in treating my clients with respect, sensitivity, and compassion. I will tailor our discussions to what you want to achieve and a treatment plan to meet your specific needs. Taking the first step to sign up for therapy can take courage and we can work together to deal with the situations and struggles that you want to overcome.

Psychologist Anne Holding providing different types of therapy in Altadena

Anne Holding

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
6 years offering treatment

I am a warm and caring but direct Therapist who believes in human potential. I am licensed in California and previously worked for County Behavioral Health with children, teens and adults. I am certified in Trauma-Focused Cognitive Behavioral Therapy as well as Applied Behavior Analysis. My current areas of focus are in helping clients with past trauma and abuse; including ways they can improve their self-esteem, anxiety, and self-efficacy. I also enjoy helping couples improve their communication skills. I believe there is a strong body/mind connection and I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling, balanced and happier life takes courage. I am here to support you in that process.

Psychologist Sayrah Garrison providing different types of therapy in Altadena

Sayrah Garrison

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
10 years offering treatment

I am a California licensed clinical social worker with over 15 years of clinical experience. I specialize in working with individuals presenting with anxiety, depression, substance use and mood disorders. I have a strong belief that everyone should be treated with dignity and respect and take every effort to ensure that you feel heard each step of the way. Clients have described me as calm, compassionate and grounded. I believe that therapy must be driven by your own desire to change and work in collaboration with you to create a treatment plan that will assist you in meeting your desired goals. I find Cognitive Behavioral Therapy (CBT) to be a great tool in therapy and also use aspects of Dialectical Behavior Therapy (DBT), mindfulness and Solution-Focused Therapy in sessions with clients. Congratulations on taking this step to ensure a more fulfilling and happier life! I would be honored to help you in this process.

Psychologist Nikkole Brown providing different types of therapy in Altadena

Nikkole Brown

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist John Aaron Foster providing different types of therapy in Altadena

John Aaron Foster

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

Hello there! I am licensed in California with 15 years of professional work experience with teens, adults and couples. I have experience in helping clients with stress, life transitions, depression, anxiety, relationship issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapeutic approach is built on trust within the relationship we create along with a little humor. I mostly utilize the modalities of Cognitive Behavioral Therapy along with family systems, communication skills work, and mindfulness practices. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jessica Milgrome providing different types of therapy in Altadena

Jessica Milgrome

Clinician
License Type(s): LCPC,NCC,CRC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

Hello! My name is Jessica Milgrome, and I have been a licensed mental health clinician for the past 10 years. I am also a Certified Rehabilitation Counselor (Career Counselor) and a Nationally Certified Counselor. My therapeutic approach is centered around the belief that therapy should be the least stressful aspect of your life. I have a very modern, casual style, and I aim to create a supportive and relaxed environment where you can feel comfortable and open. I have a very informal, direct, and casual style of communicating, often incorporating humor into our sessions. I like to ask questions and am happy to direct the session if that’s preferred, or I can simply sit and listen. I appreciate when clients tell me if they are seeking guidance, feedback, or just want to vent. I have worked with clients facing a wide range of concerns, including but not limited to depression, anxiety, ADHD, and relationship issues such as breakups and marital conflicts. I also have experience in managing more severe mental health conditions like psychosis and trauma. My expertise extends to helping individuals cope with grief and loss, as well as addressing anger management issues. In addition to these areas, I focus on the development of interpersonal relationships, helping clients build and maintain healthy connections with others. I provide practical support with job placement and interview skills training, assisting clients in navigating career transitions and enhancing their professional lives. Most importantly, I offer guidance in cultivating self-love and navigating the process of forgiveness. I believe that developing a strong sense of self-worth and the ability to forgive oneself and others are crucial steps toward emotional healing and personal growth. My approach is holistic, addressing both the emotional and practical aspects of my clients' lives to help them achieve a balanced and fulfilling life. To give you an idea of the type of person I am—I'm a massive fan of stand-up comedy (laughing is life), I actually look forward to Mondays because that’s when Spotify releases new Discover Weekly playlists, and "When words fail, let the music speak" is essentially my mantra. Oh, and I have six dogs! As a therapist, my goal is to help my clients become the best version of themselves. Working together, we will improve self-esteem, identify triggers of symptoms, develop and effectively utilize coping skills, explore psychoeducational materials on areas of concern, facilitate and improve family relationships, discuss the effects of psychotropic medications, and develop a strong sense of self. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Jessica Milgrome

Psychologist Gloria Cullinane providing different types of therapy in Altadena

Gloria Cullinane

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression
40 years offering treatment

I am a California licensed Marriage, Family and Child Therapist with Master’s Degrees in Clinical and Educational Psychology. With over 20 years clinical experience, I have an extensive and varied background working with individuals of all ages and groups. My areas of expertise include: Individual, Couples, Child, Teen and Family Counseling, specializing in working with clients who have concerns including anxiety and depression, relationship issues, blended families, parenting, emotional, educational and career challenges, abuse of any kind, PTSD, ADHD, OCD and Grief and loss. I am an intuitive, empathetic, caring individual who believes that everyone needs to be heard and treated with compassion and respect. My therapy style Is warm, supportive and interactive. I find working with people desiring to improve their lives to be very rewarding! My clinical approach combines rational emotive, cognitive behavioral and psychodynamic therapy. It takes courage to seek a more fulfilling and happier life and to take the first step toward change. I am here to support, empower and coach you in your journey. Together we will design and implement a plan to fit your specific needs and goals. Gloria Anne Cullinane, M.F. T.

Psychologist Fantoya Hill providing different types of therapy in Altadena

Fantoya Hill

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
3 years offering treatment

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in California

What types of therapists are available to clients in Altadena?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Altadena that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Altadena available through BetterHelp are accredited as psychologists to help individuals and couples. Altadena therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Altadena therapists are trained in any type of therapy in the Altadena region and in the state of California.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Altadena can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Altadena may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Altadena offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

Find the right therapist for your needs
Match with a qualified therapist