Seeking therapy can be an effective way to deal with many of life’s challenges. If you’re looking for a therapist in Antioch, CA, consider an online platform like BetterHelp. With BetterHelp, you can access therapy from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time for no additional fee until you find a therapist with whom you have a strong therapeutic connection.

BetterHelp providers approach therapy from a compassionate place. Every practitioner on the platform has a minimum of a master’s degree and the experience to provide psychotherapy that can help you overcome many of life's challenges. Whether you need help working through self-esteem issues, improving well-being, or overcoming difficult emotions, working with a therapist can help you explore solutions to move forward in your life. 

Therapy can give you the resources you need to manage your unique challenges. Reach out to an Antioch-based therapist below to learn more.

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Alison Chrun

Clinical therapist offering therapy in CA, Antioch
Counselor License Type(s): MA,LMFT
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
8 years of experience

Hello, my name is Alison Chrun, MA, LMFT. I am a Licensed Marriage and Family Therapist based out of California. I enjoy helping clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, coping with addiction, stress and career challenges. I also help individuals who have suffered from trauma and emotional abuse. My therapeutic style is warm and understanding. I believe in meeting my clients where they're at and allowing them to move at their own pace while simultaneously challenging them to work towards their treatment goals. My approach combines solution-focus, cognitive-behavioral, humanistic counseling and a heavy focus on mindfulness. I believe in molding every therapeutic approach to the needs of each specific client. My availability on the text boards is sporadic. You will hear back from me generally within 24 hours unless I am scheduled to be on leave, which you will know about ahead of time. I do become more active on the text boards in the evening time and can engage in a back and forth text exchange at times. I offer Live Chats, Video Sessions and Live Phone Sessions. If you are in need of an appointment sooner than my availability, please feel free to mention it to me on the boards and I can attempt to fit you in. Reaching out for support is the first step in healing and also one of the hardest. This process can feel overwhelming and difficult. I am happy to walk this path of healing with you and look forward to speaking with you soon.

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Anika Garcia

Clinical therapist offering therapy in CA, Antioch
Counselor License Type(s): MA,LPCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience

"I couldn't heal because I couldn't admit that I was hurt." This is a statement that I personally relate to, and find that it speaks to many first time clients. If you are someone (like me) who values strength, resiliency and a positive attitude you too might be finding it hard to admit the emotional pain of past traumas and their impact upon your daily functioning and relationships. Trusted relationships are the foundation for achieving personal goals and experiencing lasting emotional healing. The client-therapist relationship provides the privacy, objectivity, and intimacy to safely uncover the deepest parts of our being. Together we can explore ways to be more connected to ourselves and others as we seek to live life to the fullest.

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Dr. Nkem Anene

Clinical therapist offering therapy in CA, Antioch
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes
18 years of experience

I am licensed in California with over 18 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, grief and loss issues; intimacy related issues, & motivation, self esteem, and confidence. I enjoy working with individuals, couples, young adults and teenagers. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I commend you for the courage of taking the first step to sign up for therapy, I am proud of you for getting started. I look forward to meeting you.

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Dr. Carol Suter

Clinical therapist offering therapy in CA, Antioch
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
34 years of experience

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & intimacy related issues. The methods I use include traditional talk therapy, Energy Psychology (EMDR, Tapping, and The Emotion code) as well as Clinical Hypnosis. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Marcellus Rose

Clinical therapist offering therapy in CA, Antioch
Stress, AnxietyLGBTRelationship issuesTrauma and abuseSelf esteem
14 years of experience

I am licensed in Illinois and California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Elana Lesse

Clinical therapist offering therapy in CA, Antioch
Stress, AnxietySelf esteemCoping with life changesADHD
6 years of experience

Welcome! I'm so glad you took the step toward seeking therapy as a tool for support. I'm glad you're here. I'm Elana Lesse, a licensed professional clinical counselor in California with 6 years of professional work experience. I am passionate about helping clients to achieve positive change, mental wellbeing, and fullness of life. Whether you are experiencing new or ongoing challenges, my job is to provide a safe, compassionate, non-judgmental space for you to talk, process, and problem solve. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nastasia Freeman

Clinical therapist offering therapy in CA, Antioch
Counselor License Type(s): MA, LMHC
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
9 years of experience

Hello, I'm Nastasia! I’m a Licensed Psychotherapist with an edge, unapologetically doing what it takes to feel well, and help others do the same. Based out of San Diego, I provide individual and relationship therapy throughout the state of California, Florida, and Texas. I specialize in the treatment of Post-traumatic stress disorder (PTSD), trauma, anxiety, and attachment. Providing individual and relationship trauma therapy, I’m one of the few providers in the San Diego and Riverside area, specializing in relationship trauma therapy—helping those in committed relationships that are affected by interpersonal symptoms associated with past trauma and PTSD. I have received professional training and certification in Neuropsychotherapy and Clinical Trauma to promote brain change for the management of post traumatic stress disorder and anxiety. Candidly, I value authenticity and transparency. I’m a survivor of trauma, and I believe connection and transparency are a large part of healing. I’m a trauma therapist, but I also empathetically understand what it feels like to be the one sitting on the couch, and not in the chair. Trauma is complex and therapy does heal. While I have the credentials and expertise in the treatment of trauma, the most important thing I want people to know about me is, I know balance. I know when to put down the manuals, evidence, & interventions and really see the person in front of me—validate their pain, experiences, perspective, and culture.  For me, it’s about seeing people past a diagnosis. I want people to feel seen, heard, and believed. I’m convinced there is no greater technique or practice than humanity—the collectiveness of humankind, and living amongst, and connecting with others empathetically and with compassion. —Nastasia Freeman, LMHC, LPCC, LPC, NPT-C Know all the theories, master all the techniques, but as you touch a human soul be just another human soul. - C. G. Jung

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Dr. Brian Green

Clinical therapist offering therapy in CA, Antioch
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
5 years of experience

I am licensed in California with 30 years of professional social work/mental health experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Andrea Plate

Clinical therapist offering therapy in CA, Antioch
Stress, AnxietyAddictionsCareer difficultiesCoping with life changesCompassion fatigue
18 years of experience

I am licensed in California, with 18 years of professional work experience. For nearly 15 years I ran a residential substance abuse treatment program within the West Los Angeles Department of Veterans Affairs, serving those suffering from homelessness and chronic mental illness. Now working with individuals in the population at large, I do my best to help clients cope with: anxiety, personal and professional setbacks, addiction, major life changes, relationship conflicts and career concerns. I also refine and enhance my practice through teaching social welfare and addiction at a major West Los Angeles university. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

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Jennifer Merva

Clinical therapist offering therapy in CA, Antioch
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience

Hello! My name is Jennifer Merva and I am a Licensed Clinical Social Worker (LCSW) in Long Beach, California. I have 5 years of experience providing direct therapy to children, youth and families with a variety of presenting issues including stress, anxiety and depression, low motivation and self-esteem, grief and loss and relationship and family issues. We live in such a fast-paced society it can be difficult to prioritize our mental health. It’s easy to distract ourselves and bury our issues instead of facing them head-on. I will provide a safe, empathic space for you. I believe relationships and attachments are crucial for healing. Our connections matter. Your environment and relationships are interconnected and can have a huge impact on your thoughts and behaviors. My therapeutic approach is strengths-based. You are already coming in with so many strengths! I am here to help you identify them and use them as skills. You will develop a more positive outlook and improve your resiliency. I am here to help you work though conflict in healthier ways. You will learn skills and strategies to manage the stressors of life. We can work on strengthening your relationships; both with yourself and others. Together we can help you find the joy and happiness of life again. Our therapeutic relationship will be a collaborative one. I will work with you to help reach your goals. I want to thank you for taking the time to tend to your needs. I look forward to meeting you and helping you along this journey. Education • The University of Southern California Los Angeles, CA Master of Social Work May 2019 • The University of San Francisco San Francisco, CA Bachelor of Arts, Psychology; Department: Children, Youth & Families Minor: Child & Youth Studies May 2012 Certificates • Understanding Male's Psychology in Community Mental Health November 2023 • Changing the ADHD Brain: Moving Beyond Medication October 2023 • Art and Play in Therapy February 2023 • The Faraway-Nearby of Loss: How We Mourn October 2022 • Trauma Informed Strategies: Working with Individuals with ID/DD/ASD for Clinical Staff April 2022 • Autism Spectrum Disorder: A Clinical Guide for General Practitioners April 2021 • Providing Clinical Services to African American Men/Youth Experiencing Trauma Grief April 2021 • Providing Care for Clients who Identify as Trans, Nonbinary and/or Gender Nonconforming March 2021 • Domestic Violence in the Lives of Children March 2021 Trainings • Motivational Interviewing (MI) • Problem Solving Therapy (PST) • Compassion Focused Therapy • Trauma-Focused CBT, Bullying • Eating Disorders 101 • Effective Parenting Strategies • Grief and Loss • Suicide Risk Management and Assessment NASW (National Association of Social Workers) Member ID: 886753466

How to find a therapist for counseling in Antioch

Finding the best therapist close by in Antioch can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Antioch that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Antioch. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Antioch, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Antioch region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Antioch or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Antioch therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Antioch area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Antioch, elsewhere in Contra Costa, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Antioch area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Antioch therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Antioch due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Antioch may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Antioch online therapy platform verified?

Therapists in Antioch, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Antioch psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Antioch above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Antioch provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Antioch?

One of the potentially rewarding aspects of working with a Antioch therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Antioch therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Antioch therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94531 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Antioch counselor?

Before seeing your Antioch therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Antioch therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Antioch licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Antioch counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Antioch, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Antioch has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Antioch, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Antioch therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Antioch.

Below are some of the zip codes served by BetterHelp therapists in Antioch:

94509, 94531

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