Therapists in Antioch, CA

Are anxiety, stress, or overwhelming emotions holding you back from living your best life? I’m here to help you regain control, find balance, and thrive. I have dedicated my practice to creating a safe, compassionate space where you can explore your feelings, develop healthier coping mechanisms, and achieve lasting transformation. Whether you’re navigating the complexities of daily stressors or facing deeper emotional wounds, I’m committed to walking this journey with you. Why Choose My Practice? Proven Expertise: Nearly two decades of professional experience in anxiety and emotional health. Personalized Care: Tailored treatment plans that meet your unique needs and goals. Holistic Approach: Integrative methods focusing on both mind and body wellness. I understand that seeking therapy is a courageous step, and I’m honored to support you as you move toward a more fulfilled and balanced life. Together, we’ll work on building resilience, enhancing self-awareness, and empowering you to embrace life’s possibilities with confidence and joy. If you’re ready to prioritize your mental health and make meaningful changes, I’m here to help. Let’s take the first step together. Let's Begin Your Journey to Wellness!

Are you going through a challenging period in your life? Do you struggle with anxiety, relationship issues, addiction, creative blocks, or insecurities? Do you wonder if there is more to life and how to find lasting peace and happiness, or just balance in your life? I like to work with my clients through a mind, body, spirit approach and believe in health and holistic wellness. I am a certified kundalini yoga instructor and sound healer, as well as a licensed therapist. I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I love being a helper. I help clients identify and process their thoughts, feelings and identify barriers to their success and well being. The end goal of therapy for my clients is to be able to take their new life tools and knowledge, and to be able to independently apply them and maintain the progress they made. I have successfully helped clients struggling with loss, abandonment, depression, anxiety, parenting, anger and family conflicts. Helping clients take control over their lives. I have over 15 years of experience working as a psychotherapist helping young adults, parents and families develop and work toward their own goals. Because each client is unique with unique needs, so must the treatment interventions be. My approach to addressing your issues depends on the problem and your needs. We can focus on a problem and together find solutions, or we can process deep emotions that are difficult to manage. We can address relational issues such as parent/child relationships, family relationships, social and work relationships, or the relationship with yourself. All in a safe and friendly space.

I am licensed in California and Oregon with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I'm easy going and find that building a relationship takes time and communication. I have a lot of life experience to bring to the table as well as empathy for listening and being present. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Currently I am only accepting new clients for chat/messaging and phone sessions. This will change down the road-but for right now it works with my daily schedule. So please take that into consideration if this does not work for you at this time.

I knew from a young age that I wanted to be in a profession where I could help others. I have been blessed for over 20 years to work with adult of all ages, children, adolescents and families who want to make positive changes and live a happier and more fulfilling life. I want to walk this journey with you. I am a LCSW (Licensed Clinical Social Worker) in Florida with over 20 years expereince working with a wide range of concerns depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, trauma and abuse, ADHD, Autism, health issues and grief and loss. I am skilled in multiple therapeatic modalitie, Trauma and Loss Clinical Specialist and a Certified Autism Spectrum Disorder Specialist. As a counselor my goal is to provide you with a safe and supportive space where you can face issues you are experiencing and explore different ways of positively dealing with them. I will be your listening ear, cheer leader and emotioal support. Making the decision to start counseling is not an easy one, but often is one of the best decisions anyone can make. I look forward to working with you and walking this journey with you.

I am licensed in California with 29 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQ+ related issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to hearing from you.

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 27 years of professional work experience. I enjoy counseling all ages with a wide variety of issues. Working with couples and others who are struggling in their relationships or lacking in motivation, confidence or self-esteem are also areas that I enjoy. My special area of expertise is grief and loss. This, after spending 20 years directing a bereavement program following the death of my young husband. I am also an Art therapist that enriches my work with those who are interested. Your own story has gifted you with many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with over 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) techniques. I received a Doctoral Degree in Psychology, a Master’s in Business Administration, and a Master’s in Marriage and Family Therapy. My years of experience working both outside and in the field of mental health have given me insight into the real-life issues and difficulties we all face in the world today.