Seeking therapy can be an effective way to deal with many of life’s challenges. If you’re looking for a therapist in Antioch, CA, consider an online platform like BetterHelp. With BetterHelp, you can access therapy from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time for no additional fee until you find a therapist with whom you have a strong therapeutic connection.
BetterHelp providers approach therapy from a compassionate place. Every practitioner on the platform has a minimum of a master’s degree and the experience to provide psychotherapy that can help you overcome many of life's challenges. Whether you need help working through self-esteem issues, improving well-being, or overcoming difficult emotions, working with a therapist can help you explore solutions to move forward in your life.
Therapy can give you the resources you need to manage your unique challenges. Reach out to an Antioch-based therapist below to learn more.

Katherine Weller
I’d like to introduce myself. I am a practicing psychotherapist licensed in both Washington and California. My licensure is as a Marriage and Family Therapist (LMFT) since 1989. My training working with individuals and families is informed by an educational and experiential foundation in human systems, so my perspective is through the lens of our human experience in context, both historic and present day. Early family experiences, present day relationships, work and school environments and community surroundings all impact our view of ourselves, others, and our relationship to the world. I am excited to work with each of you to discover what can create for you a sense of hope, promise, self-regard, and general increased emotional health. Together we will look to those positive possibilities to inspire action to address and change what holds you back and stands in the way of a true sense of wellbeing and personal agency. I have worked in the field for a long time in multiple settings from hospitals and public health to military bases, agencies, and small practice offices in rural and urban communities; from these varied experiences I have developed so much respect for the diversity of human experience and the personal and unique nature of each individual’s set of challenges. I am trained in many approaches and find that the core of effective work is the quality relationship with you, the client, and the level of understanding and trust that grows out of listening, challenging, and encouraging positive action. I will draw from a number of proven effective models of therapy as appropriate to help you find your way, and our work will be dedicated to moving you towards your personal goals. I truly look forward to our time together.

Dr. Anna Lee
I am a clinical psychologist licensed in California with over 10 years of experience working as a psychotherapist and university faculty. I have worked with clients in the areas of stress management, performance, depression, anxiety, relationships issues, and addictions. My therapy style is personable, connected, focused, and attuned. My approach combines mindfulness-based, cognitive-behavioral, acceptance and commitment (ACT), existential-humanistic, and Gottman Couples therapy approaches. Warmly, Dr. Anna

Sonia Vasquez
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with family conflicts & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Roberto Garcia II
I am a licensed Marriage and Family Therapist certified to provide mental health services in the state of California. I have been providing mental health services for the past 5 years working with non-profit community mental health clinics, probation offices & court systems, middle school, high schools and now as a private practice clinician. Within these settings, I have had the privilege of working with individuals, couples, parents, teenagers, children and families at many different phases of life and personal development. When in session, I utilize trauma-informed and cultural-humility practices to ensure a sense of true respect, sensitivity and compassion for my clients' needs. Because of this, all sessions and services are tailored specifically to address the concerns of each client in their specific life settings. The modalities of therapy that I employ most regularly with my clients include: Psychodynamic, CBT, Existential, Narrative, and Solution Focused. My list of service experience includes: Couple's Counseling/Intimacy issues, Personal Self-Esteem and Decision-Making, LGBTQIA+2 issues, Faith-Based Issues, Anxiety/Depression/Stress, and much more. My hope is that my experience and expertise can be utilized to provide you a safe and secure space where you feel comfortable enough to process your concerns without fear of judgement or rejection. I want to congratulate you on taking this step in your journey to explore the best options for you. I also want to encourage you to continue this process and I hope to have the pleasure of meeting you soon!

Larissa Childers
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Kenneth Parker
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Donna Robberecht
I am licensed in California with 43 years of professional work experience. I have experience in helping clients with trauma and abuse, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Pauline Gray
I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Jessica Rose Kubas
I am licensed in California since 2017. I have facilitated people since 1987. If you want to get relief for your stress, anxiety, relationship issues, trauma, & confidence concerns, I am your gal. I believe that you are the expert of your story and that you are strong enough. If you already know your story and are seeking actual relief and change, and if you are action and homework-focused, come. I would be honored to be your facilitator. You are The Lead and I am The Follow-facilitator. We work on archetypes, listening skills, and mental clarification for feeling better. You can do this; I know you can.

Jonathan Laski
I am licensed in California with 4 years of professional work experience. I have experience and resonate and support others well in experiencing stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I apply skills that help to shift out of ruts and focus on pursuing goals and values which has led to success with many clients, especially teenagers and young adults, navigating life stage transitions and obstacles. I believe in treating everyone with respect, sensitivity, and compassion. I have worked and incorporated Christian concepts into therapy but am not limited to working with Christian followers only. I am here to support you in your process of living life well and with meaningfulness.
Find a therapist serving clients in California
What types of therapists are available to clients in Antioch?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Antioch that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Antioch available through BetterHelp are accredited as psychologists to help individuals and couples. Antioch therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Antioch therapists are trained in any type of therapy in the Antioch region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Antioch can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Antioch may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Antioch offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.