Therapists in Arcata, CA
Are you and your spouse fighting more than usual or having a hard time talking without getting into an argument? Communication is important and if you cannot communicate with each other, you cannot expect to be happy. There are some great marriage counselors in Arcata who are able to help.
Once you and your loved one are back to being happy again, you can both get out and enjoy some of the things to do in Arcata. The Arcata Community Forest has trails, camping, and lots of critters to see. The National History Museum has fossils, educational exhibits, and more. And the Redwood Park has some of the largest Redwoods in the world.
Jennifer Glace
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
6 years offering treatment
I am a licensed clinical social worker with over 15 years of experience in my field, the past 8 years providing teletherapy. I have worked with clients with a range of concerns including anxiety, curiosity on where they want to go next in life, relationship issues, parenting concerns, career challenges, and stress surrounding the current political climate. I believe that therapy should provide a safe place for growth and change. I strive to create a trusting and empathetic environment where I can help guide clients toward understanding and managing the stressors in their lives. My goal is to empower each individual I work with to realize that they have the capacity to create positive change. Finding a therapist you work well with is important in building a positive therapeutic relationship. The therapeutic modalities that I most often use are Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, however as my approach is eclectic, we can collaborate to find the therapeutic technique that is the best fit for you. I am looking forward to getting to know you and join with you on this part of your life's journey.
Janice Loboda
Clinician
License Type(s): LPCC,LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
15 years offering treatment
I am a licensed professional clinical counselor. I began my working with people struggling with addiction issues, working in an Inpatient and Outpatient substance abuse treatment facility. While I was there, I enjoyed working with teenagers and families recovering from addiction. I later began a private practice, that helped parents address parenting and family stressors and help them work with their children's school to obtain 504/IEP accommodations to support their child's educational and emotional needs. I also worked with adult professionals, as an EAP counselor, to help resolve career stressors, overcome professional barriers, and address burnout and return to finding professional and personal purpose.
Dr. Anna Lee
Clinician
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemCoaching
12 years offering treatment
I am a clinical psychologist licensed in California with over 10 years of experience working as a psychotherapist and university faculty. I have worked with clients in the areas of stress management, performance, depression, anxiety, relationships issues, and addictions. My therapy style is personable, connected, focused, and attuned. My approach combines mindfulness-based, cognitive-behavioral, acceptance and commitment (ACT), existential-humanistic, and Gottman Couples therapy approaches. Warmly, Dr. Anna
Azita Azizi
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
9 years offering treatment
I am a Licensed Clinical Social Worker (LCSW) based in California with nine years of experience working with people making change in their life. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations. My approach is solution focused, client centered, and strengths based drawing heavily from Cognitive Behavioral Theory. Life can often be difficult and hard to navigate, but I believe that we all have the strength and resilience to grow and change, and live a more fulfilling life. Therapy is a challenging, yet warm process that entails self-reflection and honest conversation. It is important for me to create a space for you to feel comfortable, and open. My goals are to help you reach your goals in a supportive, empathetic, and compassionate space where you feel safe. I strive to continue to learn to ensure that my clients are given the best therapy that I can provide.
Lisa Carrillo
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
16 years offering treatment
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nancy Lefler-Panela
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefCoping with life changes
3 years offering treatment
I am licensed in Tennessee and California with 3 years of direct professional clinical work experience. I have an additional 6 years of experience providing supervision for staff providing clinical support for children, youth and families. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tracy Bowens
Clinician
License Type(s): LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
10 years offering treatment
I am a licensed professional with over 10 years of experience in social service and clinical fields. I have worked with children, adolescents and adults in a variety of settings: schools, jails, in-home, in-office and online. My approach is person-centered and solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes. I believe we are all powerfully equipped to improve our overall wellbeing.
Mauricio Mairena
Clinician
License Type(s): LCSW
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementSelf esteemBipolar disorder
20 years offering treatment
I received my Master in Social Work at University of Southern California in 2006. I have fifteen years experience providing therapeutic services to youth, teens, adults and families in different settings including clinics, hospitals, and private offices. I like to take a non judgmental, collaborative and holistic approach where all areas are considered when improving an individual's quality of life. These areas include physical, mental, emotional and spiritual. I enjoy being part of the journey of health with others.
David Fonseca
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
7 years offering treatment
I have been a clinical therapist for the past 7 years who is currently licensed as a LMFT with the state of California.Prior to being a therapist i was a case manager who specialized in Crisis interventions. My experiences as a therapist have allowed me to work with children and adults who experience different challenges including anxiety, anger management, and depression.my form of therapy is based off of Cognitive therapy and Solution Focus Therapy.I thank you for taking a step forward in getting support and contacting me to see how i can assist you in this dire time.
Alexandra "Lexy" Spett
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
24 years offering treatment
As a licensed therapist with 24 years of experience in California, I specialize in supporting late adolescents, young adults, and their parents through life’s transitions and challenges with clarity and confidence. Becoming an adult is not easy. Whether you’re dealing with stress, anxiety, family conflicts, or issues with motivation, self-esteem, or confidence, I’m here to help. I offer compassionate guidance for parents to navigate relational shifts while fostering a stronger, more meaningful connection with your emerging young adult. My style is warm, direct, honest, and rooted in compassion. I believe in creating a safe, respectful space where we can collaborate to build a treatment plan tailored specifically to you. Your journey is unique, and I’m committed to meeting you exactly where you are. Taking the first step toward change can feel overwhelming, but it’s also an act of courage and self-care. Together, we’ll work to identify your strengths, build your confidence, and help you create the life you want. I'm ready to take this journey with you!
Find a therapist serving clients in California
What types of therapists are available to clients in Arcata?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Arcata that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Arcata available through BetterHelp are accredited as psychologists to help individuals and couples. Arcata therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Arcata therapists are trained in any type of therapy in the Arcata region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Arcata can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Arcata may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Arcata offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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