Psychologist Kriss Light providing different types of therapy in Birds Landing

Kriss Light

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
15 years offering treatment

I am a Jungian Certificated Psychotherapist. You will hear the language of Self, Shadow, Anima, Animus and Individuation. Depth Psychology is interested in all ages. All Peoples. All Understandings. "How does it work?" people ask. By making the Unconscious, Conscious. Therapist and patient become curious together, about your life. Psychotherapy is the inner journey towards understanding ourselves. Your journey. By making conscious our unconscious (often complicated) feelings, we project them less onto the world and less onto others. This process, brings self acceptance and peace to the soul. I look forward to sitting with you. Many events in life bring us into therapy. Loss, Transitions, Trauma, Stressors, our Health. We come to a crossroads, not knowing which way is the right way. In Depth Psychology we sort through our feelings, values, and what essentially matters to us. This brings clarity, and we begin to trust the signs of our life, no matter what the challenges have become. My interests are Comparative Religion and Jungian Studies. I am a musician, which helps me support the Creative in you and your journey. Please call me anytime, and I will get back to you within 24 hours. I offer a free phone consult so that we might discern if I would be the right therapist for you. If I am not, I will do my best to provide 3 referrals.

Psychologist Shannan Garbani providing different types of therapy in Birds Landing

Shannan Garbani

Clinician
License Type(s): MA,APCC,LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseADHD
9 years offering treatment

Active listening, interactive guidance, and invested engagement are how you will know that I am the real deal from the first session onward. I can establish an interactive, trust-filled environment that fosters the conditions for you to be able, to be honest, open, and willing to share, learn and grow in your life experiences. Whether you are looking to gain more self-awareness or self-esteem, insight and discernment, knowledge and perspective, new ways of communicating thoughts and feelings, grieving and acceptance, resolutions, and solutions...we can collaborate together to create goals and a plan of action that best accomplish what you are looking for...or just talk to get it out of your system, so you can start processing it. I am up for the challenge and the privilege of getting to know you. Are you ready to embrace your truths? Are you willing to take a direct look at the people, places, and things in your life that cause angst for you? Let's expand your mind, balance your emotions and relax your body so you can move forward. You may feel 'stuck' when there is an incomplete resolution from a life change, run out of coping tools to deal with a circumstance, or need the vision to pave the journey in your path of personal development. I can assist you. How? I am authentic, empathic, strength-based, and holistic in my approach. With a combined Advanced Masters, ivy league education, and current expertise, combined with wisdom from extensive personal, life experiences, I understand the meaning and purpose of life s twists and turns on a very deep level. We only have one life and it's important to take good care of it, and that includes internally, as well as externally. I can help you. An LMFT scope of practice (SOP)is focused on emotional, mental, and behavioral well-being, in regard to relationships with ourselves, others, and the world, at large. Here are some specialized areas I have the scope of expertise (SOE) with, as well. Id desired, working hypothesis available through thorough DSM5 criteria diagnostic assessment and clinical diagnosis ( rule outs/rule ins and differentials, multicultural and gender presentation considerations ), women's issues of life span/dev. adjustments of all ages, disorders, and presentations; ADHD expertise and ADHD, inattentive type /female presentations; morbid obesity, eating disorders and MH pre/post-bariatric surgery, personality disorders, narcissism, spiritual development, marriage and divorce challenges, intimate partner communication, and conflict resolution, and PTSD/CPTSD. Additionally, I am an Associate Licensed Professional Clinical Counselor too, which expands my knowledge and skillset clinically and in career counseling too. I can use this additional knowledge to further assist through my LMFT credentials.

Psychologist Adrian Quintero providing different types of therapy in Birds Landing

Adrian Quintero

Clinician
Mental Wellness Specialties: LGBTGriefSelf esteemCoping with life changesADHD
3 years offering treatment

I am licensed in California with 3 years of professional work experience. I specialize in providing compassionate and collaborative support to individuals navigating the complexities of LGBTQ+ identities, grief and loss, self esteem, ADHD management, and caregiver stress. My practice is rooted in creating a safe, nonjudgmental, and affirming space where clients can explore their experiences and emotions freely. It takes courage to seek support and be open to new ways of looking at ourselves and our struggles. I am here to support and collaborate with you on your journey.

Psychologist Christine Logan providing different types of therapy in Birds Landing

Christine Logan

Clinician
Mental Wellness Specialties: AddictionsLGBTSelf esteemCoping with life changesCompassion fatigue
30 years offering treatment

I am licensed in California with 29 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQ+ related issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to hearing from you.

Psychologist Loraine (Lori) Sawyer providing different types of therapy in Birds Landing

Loraine (Lori) Sawyer

Clinician
License Type(s): LMHC,MSCP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
15 years offering treatment

I am a therapist licensed in Hawai'i with over 10 years of experience. I have worked with clients with a wide range of challenges including depression, PTSD, anxiety, relationship issues, and parenting challenges. I have specialized experience supporting parents of children with special needs. I also have extensive experience working with young adults who have experienced trauma and want to learn new skills that can help them to thrive. I utilize a cognitive behavioral approach and have a comprehensive understanding of trauma informed care which means I strive to be empathetic , kind, and compassionate. I am a proponent of positive psychology and focus on using strengths to support change. It takes courage to ask for help and my goal is to support and empower you. I look forward to working with you!

Psychologist Christopher Trujillo providing different types of therapy in Birds Landing

Christopher Trujillo

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Shari Sinwelski providing different types of therapy in Birds Landing

Shari Sinwelski

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
26 years offering treatment

I am licensed in California with over 30 years of experience in mental health. I help clients with stress and anxiety, relationship issues, trauma and abuse (including sexual assault and domestic violence) & coping with grief and loss. I have worked with many people who are experiencing thoughts of suicide or a suicide attempt as well as those who care about someone who is dealing with those concerns or who has lost someone to suicide. I also love to help people with life transitions such as exploring a new career or life goal. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to empower you in that process.

Psychologist Jonathan Porto providing different types of therapy in Birds Landing

Jonathan Porto

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
8 years offering treatment

As a Licensed Marriage and Family Therapist, I am dedicated to helping individuals improve their outlook on life and cultivate a sense of well-being. I believe that with the right support, everyone can unlock their potential for personal growth and create a more fulfilling, balanced life. My approach is collaborative and strengths-based, focusing on empowering clients to overcome obstacles, develop healthy coping strategies, and nurture a positive mindset. I have extensive experience working with adolescents and young adults, helping them navigate issues like anxiety, stress, life transitions, and relational challenges. I am particularly passionate about supporting men in their mental health journey, providing a space where they can feel understood, build emotional resilience, and foster meaningful connections Together, we will work to enhance your perspective, build on your strengths, and create lasting change that supports a brighter, more positive future.

Psychologist Gaea Coon providing different types of therapy in Birds Landing

Gaea Coon

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
8 years offering treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jopeth Petersen providing different types of therapy in Birds Landing

Jopeth Petersen

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in California

What types of therapists are available to clients in Birds Landing?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Birds Landing that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Birds Landing available through BetterHelp are accredited as psychologists to help individuals and couples. Birds Landing therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Birds Landing therapists are trained in any type of therapy in the Birds Landing region and in the state of California.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Birds Landing can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Birds Landing may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Birds Landing offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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