Depression can wreak havoc on your entire life including your personal and professional lives. You may find that you have no energy, are feeling sad for no obvious reason, lack enthusiasm for previously enjoyed activities, and may not even want to get out of bed. The therapists in Calabasas are trained to help diagnose depression and other mental illnesses.
Calabasas is in the hills of the Santa Monica Mountains by Hidden Hills, West Hills, Agoura Hills, and Woodland Hills. However, the city got its name from the pumpkins and squash that grow so readily there. In fact, they have an annual pumpkin festival to celebrate. If you are struggling with anxiety, depression, or any other mental health issue, you might not feel like celebrating, but seeking treatment from a therapist in Calabasas or the surrounding area may help.
Janet Lee
I am licensed in California and Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kate Vasquez
I am a marriage and family therapist licensed in California with years of experience working to help others. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and life transitions. I also helped many people who have experienced trauma and emotional abuse. My counseling style is collaborative and interactive. I believe in providing treatment with dignity, transparency, and compassion, and I don't believe in stigmatizing or pathologizing. My approach combines cognitive-behavioral, humanistic, existential, and psychodynamic counseling. I will tailor our interactions to meet your unique and specific needs. It takes courage to take steps towards a change. If you are ready to take that step I am here to support and empower you. As a therapist, I want to provide you the safe space to be as authentic as you desire with integrity, dignity, and respect for yourself and others. I look forward to working with you.
Sheree Moore
Hello! My name is Sheree Moore. I am a licensed Clinical Social Worker with 15 years’ experience. I have worked with children, families and adults who need support, practical strategies and tools as they work toward building a better life for themselves. I am knowledgeable about foster parenting, child welfare and older adults and their issues. My therapeutic approach over the last 10 years has evolved into Relational Therapy, a collaborative and flexible interaction that explores issues that affect your relationship with others. While we can’t change the difficult situations of the past; we can work together to better understand and resolve the issues in your life, increase your self-awareness, insight and move you toward a greater sense of wellbeing. If you have experienced trauma and are showing symptoms of anxiety, stress, depression. I can also apply complementary therapy approaches such as Cognitive Behavior Therapy, Eye Movement Desensitization Reprocessing, Brain spotting and Acceptance and Commitment Therapy to enhance your healing. I’m a believer in change. It’s immensely rewarding to see my clients, get to know themselves, and grow from the knowledge they gain. I look forward to speaking with you about how we can work together to further enrich your life.
Kathrina Cauckwell-Rafferty
Welcome to Better Help. I commend you for taking a significant step in achieving wellness and your personal goals. Before we begin our work together, I wanted to provide you with some information about myself. My name is Kathrina Cauckwell-Rafferty and I am a licensed clinical social worker in the beautiful state of California. My primary work over the last few years has been in substance use disorders and this has given me ample experience in helping people develop better coping skills, in assisting people to work through previous traumas, repair relationships and find much needed sources of support. I have also worked in specialty programs to provide therapy for youth and their families as well as domestic violence and sexual abuse survivors. I understand it can be challenging to reach out for help or implement change in our lives and behavior. It is my professional goal to provide my clients with the best care possible. I prioritize establishing a safe, non-judgmental space for each person I work with. I want to work with each patient to establish unique goals and treatment plans. I offer messaging, live chat, phone sessions and video sessions. I check messages twice daily, seven days a week. My calendar reflects my standard availability; however, I may have additional time so message me if you have any outside requests. Looking forward to working with you. Kathrina
Janice Ruchlis
I want to work with you to help you explore trauma, disability and low self esteem and discover ways to heal and feel more positive going forward. My work is a mixture of psychodynamic, behavioral, spiritual and developmental. I have worked with people of all ages and nationalities and i really valuing bringing differences to the forfront and apprecisting them. I look forward to working with you
Muang Kistler
I am licensed in California with over 10 years of professional social work experience, primarily in healthcare. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Aprile Coleman
**[SUMMER/FALL 2024] • Current Availability: - TUESDAYS: EARLY AM, MIDDAY - WEDNESDAYS: EARLY AM, MIDDAY • Current Session Times: -9AM-2:30PM Eastern / 5AM-11:30AM Pacific • Clients: - INDIVIDUALS - ADULTS (22+) - POC, WOC, BLKM, BIPOC -------------------- Hello. I am a psychotherapist based in South Florida. I talk with you about whatever matters most to you. I support those who are ready for change. I specialize in Stress, Trauma, Anxiety, and Depression. I help you remember that, despite difficult ordeals, it is possible to move forward. I also remind you that talking helps. My top work entails... "Positive Mental Health by Understanding Ourselves" – I work closely with clients going through Depression, Anxiety, and Trauma. Together we discuss the memories and feelings that you're struggling with and figure out healthy ways to talk and cope. Plus, lots of conversation on creating healthy habits, seeing a doctor, when medication is necessary, and how to sustain peace, calm, and balance inside and out. "Situational Depression and Anxiety" – Covid put all of us in different places, situations and changes--some positive, some not so positive. Its repercussions are still present today. This is where you share with me what is going on in your life triggering difficulty in coping with current circumstances. I do mental health assessments, and together we discuss what you're going through, how to express your feelings, and how to lift your mood and focus on thoughts, actions, and behaviors despite how life unfolds. You will learn resilience... essentially how to respond versus react and follow your life values and make decisions accordingly. "Couples Therapy for One" - I am a big proponent to healing relationships if that is a part of your goals. I work with *individuals* as they work to better their relationships or move through relationship conflict, breakup, or even divorce. Some call it "couples therapy" despite it being with just one person present as my client. "Professional Growth/Entrepreneur Mental Health" – I work with those struggling through Stress and Burnout. Particularly to those who are entrepreneurs, business owners, and high achieving professionals facing unique challenges of that lifestyle. Also, this is ideal for those in the helping and caregiving professions such as nurses, therapists, counselors, and first responders. "Health Focused" – Also, I am a medical family therapist. I can talk with you about your chronic pain and/or illness struggles along with medical facets to your diagnosis, treatment and recovery. *MORE ABOUT ME:* I believe mindfulness and self-care are powerful and freeing. I practice solution focused, person-centered, positive psychology everyday. I am enthralled with the stars (of the sky), live for music and travel, and frequently am found taking walks in the South Florida sunshine. In the meantime, I love working with my clients, and supporting them through growth. How can I help you?
Dr. Deborah Wieland
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Randi Butwin
Hello, I am a marriage and family therapist licensed in California. My area of expertise is relationship issues and identity development. I work with teens and adults who are working to transition out of harmful relationships with a partner, family member or friend group. Relationships are my specialty. I have worked in a variety of settings including with hospice for end of life and bereavement support, at a school working with children, teens, parents and families as well as at a community clinic working with transitional youth who have had to cut ties with their family and in private practice working with couples. I believe you have the strength and resources to build the life you are hoping for. Let me help you figure out how.
Rebecca Armstrong
I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Calabasas
Finding the best therapist close by in Calabasas can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Calabasas that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Calabasas. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Calabasas, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Calabasas region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Calabasas or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Calabasas therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Calabasas area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Calabasas, elsewhere in Los Angeles, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Calabasas area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Calabasas therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Calabasas due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Calabasas may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Calabasas online therapy platform verified?
Therapists in Calabasas, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Calabasas psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Calabasas above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Calabasas provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Calabasas?
One of the potentially rewarding aspects of working with a Calabasas therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Calabasas therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Calabasas therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 91372 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Calabasas counselor?
Before seeing your Calabasas therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Calabasas therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Calabasas licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Calabasas counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Calabasas, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Calabasas has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Calabasas, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Calabasas therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Calabasas:
91302, 91372