Psychologist Kathrina Cauckwell-Rafferty providing different types of therapy in Cantua Creek

Kathrina Cauckwell-Rafferty

Clinician
License Type(s): LCSW
Mental Wellness Specialties: AddictionsFamily conflictsParenting issues
10 years offering treatment

Welcome to Better Help. I commend you for taking a significant step in achieving wellness and your personal goals. Before we begin our work together, I wanted to provide you with some information about myself. My name is Kathrina Cauckwell-Rafferty and I am a licensed clinical social worker in the beautiful state of California. My primary work over the last few years has been in substance use disorders and this has given me ample experience in helping people develop better coping skills, in assisting people to work through previous traumas, repair relationships and find much needed sources of support. I have also worked in specialty programs to provide therapy for youth and their families as well as domestic violence and sexual abuse survivors. I understand it can be challenging to reach out for help or implement change in our lives and behavior. It is my professional goal to provide my clients with the best care possible. I prioritize establishing a safe, non-judgmental space for each person I work with. I want to work with each patient to establish unique goals and treatment plans. I offer messaging, live chat, phone sessions and video sessions. I check messages twice daily, seven days a week. My calendar reflects my standard availability; however, I may have additional time so message me if you have any outside requests. Looking forward to working with you. Kathrina

Psychologist Wandalyn Lane providing different types of therapy in Cantua Creek

Wandalyn Lane

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years offering treatment

I am a family and marriage counselor licensed in California with over 14 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution-focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! LMFT #111358 (Expires: 2023-01-31)

Psychologist Teresa Cole providing different types of therapy in Cantua Creek

Teresa Cole

Clinician
License Type(s): LPCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
16 years offering treatment

I am a Licensed Professional Clinical Counselor (LPCC) since 2014. I specialize in trauma (EMDR certified), grief and loss, career, disabilities, Autism Spectrum Disorder, depression, anxiety, relationships, life transitions, spiritual issues, etc. I provide counseling for individuals, couples, and families dealing with all types of issues and mental health disorders. My approach is process oriented, solution based, and goal directed while providing psycho-education and resources. I use a variety of modalities that include EMDR, CBT, Motivational Interviewing, Narrative Therapy, Expressive Arts, couples counseling, addiction counseling, etc. I will help you access your inner strength and build tools to cope, grow, and heal.

Psychologist Anyssia Johnson providing different types of therapy in Cantua Creek

Anyssia Johnson

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changes
4 years offering treatment

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Erin Baker providing different types of therapy in Cantua Creek

Erin Baker

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
7 years offering treatment

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Cynthia Curnan providing different types of therapy in Cantua Creek

Dr. Cynthia Curnan

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefIntimacy-related issues
32 years offering treatment

About Dr Cynthia Before I went to school to become a psychotherapist, I was a teacher of Inner Guidance. I also taught the curriculum to become a teacher of Inner Guidance. We all have powerful internal senses that we tend to neglect: intuition, insight, instinct, imagination and deeper intelligence that grows sharper the more we use it. Too often, our personal growth becomes confined at the surface of ourselves by the effects of childhood trauma and how we’re raised. Sometimes we don’t know there is so much more to us. Once we develop accurate self-knowledge and learn what part of us is doing our thinking and making our decisions, then self mastery is within reach. I help people unravel their personal predicaments and develop self mastery. Once we become more greatly empowered - we are equipped to know what we want in life and how to manifest it. I received my CA license (lmft2980) in 1992, received my PhD in psychology in 1996. I wrote/published a book, “The Care and Feeding of Perfectionists “, 1998. Often we spot perfectionism in others but cannot recognize it ourselves. Many of us believe the Perfectionist is the best part of us, when really, it prevents us from liking ourselves. Each of us have at least 2 types of perfectionism (9 types in my book). If not neutralized, it blocks our growth by convincing us that we are not good enough. I help people replace perfectionism with a free internal Gift. The inner drive toward Excellence- which springs from the Self - is a beautiful world away from the pain of perfectionism- which is a push from a wounded ego. Once we connect to our Inner Self, we see ourselves and our world as it really is. Then life, healing and accomplishments can become wondrous easy. Methods I use besides talk therapy: Identifying and healing trauma Conscious breathing Dream analysis Focused meditation Inner Guidance Inner Child work The necessity for humor. EMDR (eye movement desensitization and reprogramming.) FLASH (offshoot of EMDR) Interactive hypnotherapy Developing self knowledge Dismantling perfectionism Becoming present and living in the moment Accepting personal power Goal setting Couples Counseling

Psychologist Margarita Araiza-Johnston providing different types of therapy in Cantua Creek

Margarita Araiza-Johnston

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Family conflictsParenting issuesDepressionCoping with life changes
10 years offering treatment

I graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and California, I went back to school and earned my Masters in Social Work from Tulane University in New Orleans, LA. I worked as a social worker in Hospice and as a suicide and crisis counselor in Louisiana. I completed a program in the Theory and Practice of Mediation and Theory and Practice of Family Law Mediation. My areas of expertise include assessment, child abuse and neglect, bilingual therapy, family systems, domestic violence, crisis counseling, and suicide prevention. I offer compassionate and insightful therapy for people experiencing a broad range of issues, including LGBTQ+ issues.

Psychologist Leroy Rickard providing different types of therapy in Cantua Creek

Leroy Rickard

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years offering treatment

The great poet and philosopher Kahlil Gibran once wrote, “out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” Some of the scars Kahlil refers to are visible, while still, others are under the surface. These scars teach us, build resiliency, and make us more compassionate about the struggles and scars of others. As a human who has suffered and as a therapist who has tirelessly fought to reclaim lives brought asunder by suffering, I want to take a journey with my clients to find what was lost, rebuild what has been ravaged, and find a path of strength and compassion to walk with my clients. Within the confines of a calm, caring, and nonjudgmental framework, kindness, compassion, and supportive plans become the goals for our experience in growing our therapeutic alliance. You can begin to develop ways to meet the challenges you have identified in your life. With my assistance, we can work together to identify positive outcomes for many issues that have perplexed you, put barriers in your way, and impede progress while also identifying how to incorporate your many strengths, rich history, and the lessons learned from trauma and joyful events alike. We will learn from each other on this path. With age comes wisdom, and with my years of life experiences, 13 years invested in honing my therapeutic chops, and the education that was garnered later in life than most, it provides me with the tools necessary to assist others in finding their way through the complexities that life has dealt them. Whether you are dealing with depression, anxiety, relationship issues, past trauma, addiction, abandonment issues, or just the fallout from the many events, choices, and tragedies that have brought you to seek help, we can find a way to a better, more peaceful state of being. Lao Tzu said, “The journey of 1000 miles begins with a single step.” Let the journey begin.

Psychologist Kelly Wachter providing different types of therapy in Cantua Creek

Kelly Wachter

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
20 years offering treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief and loss, instilling motivation, developing self esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Monique Perez providing different types of therapy in Cantua Creek

Monique Perez

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years offering treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in California

What types of therapists are available to clients in Cantua Creek?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cantua Creek that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Cantua Creek available through BetterHelp are accredited as psychologists to help individuals and couples. Cantua Creek therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cantua Creek therapists are trained in any type of therapy in the Cantua Creek region and in the state of California.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Cantua Creek can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cantua Creek may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Cantua Creek offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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