Therapy can be a healthy way to learn how to manage difficult times, including relationship conflicts, traumatic experiences, and other life stressors. If you’re looking for a therapist in Carson, CA, it can be beneficial to consider online therapy. Barriers to treatment, like financial concerns or transportation challenges, can make it difficult to find in-person treatment. With online therapy, you can attend sessions from anywhere you have an internet connection at a time that works for your schedule. This flexibility can make online treatment a more convenient option for working professionals, college students, and parents managing their careers and families.

BetterHelp has provided therapy to individuals via its online platform for over a decade. With BetterHelp, you can work collaboratively with various providers, including psychologists, social workers, and marriage and family therapists. Plus, you can change providers anytime until you find a good fit.

A therapist can help you learn coping skills and techniques for stress management so you can better manage the ups and downs in your life. If you’re interested in commitment therapy, art therapy, or a more eclectic approach, online treatment can help you explore a number of modalities and determine which will work best for you. Connect with one of the therapists below serving the Long Beach and Carson areas to learn more.

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Dr. Trina Hamas

Clinical therapist offering therapy in CA, Carson
Counselor License Type(s): PsyD,LMFT
Stress, AnxietyFamily conflictsTrauma and abuseDepression
16 years of experience

Welcome! My name is Dr. Trina Hamas and I am a licensed Marriage and Family Therapist in the state of California. I have over ten years of experience providing therapeutic services for individuals, couples, and families. My expertise lies in alleviating symptoms related to depression, anxiety, abuse, trauma, grief and loss, family dysfunction, relationship issues, chronic pain, as well as issues related to motivation, self-esteem, and confidence. My style of therapy is collaborative, integrative, and considerate of cultural influences. I believe the most effective treatment is one that encourages the active participation of my clients so that my understanding of their needs is thorough and accurate, and therapeutic goals are meaningful and realistic. I want my clients to feel welcomed, listened to, and empowered. I strive to understand their cultural and personal backgrounds so they feel the changes they are working towards are consistent with their values and beliefs. I am trained extensively in Cognitive Behavioral Therapy, which means I tend to focus on the connection between thoughts and behaviors. I find the use of CBT is effective in helping clients understand their dysfunction in practical ways and allows them to gain a sense of authority and agency over their lives. I am also an expert in Family Systems Theory and am partial to Virginia Satir's work, specifically her theories related to communication and human validation. I use CBT and Satir approaches together to create a safe and effective place for clients to feel comfortable while working through their issues in a practical way. I may also draw from other interventions, such as mindfulness practices and relaxation techniques. I also “practice what I preach.” I believe in the importance of self-care and healthy relationships. I do not ask of my clients that which I am unwilling to ask myself. If you are ready to begin your journey, I am here to support you along the way.

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Colleen Overholt

Clinical therapist offering therapy in CA, Carson
Counselor License Type(s): MA,LMFT
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
26 years of experience

I am a marriage and family therapist and I have been licensed in California with almost 30 years of experience working as a Psychotherapist, Clinical Supervisor, Program Manager, Regional Director and Executive Director of various clinical and community based programs. Over the years, I have worked with a wide variety of individuals and families of all ages, in many different environments including private practice, schools, clinics, field work, etc. I am experienced in working with multiple issues such as depression, anxiety, phobias and OCD, self-esteem and confidence issues, trauma/PTSD, homelessness, severe mental illness and more. I believe strongly that each person has unique strengths that can be discovered and magnified to achieve one's own path to happiness and wellness . My approach to therapy is empathetic and supportive, but I understand that the client and their needs direct the therapy work itself. I view my role as one of providing structure, guidance, and motivation as it is needed. I encourage my clients to be vocal about their needs and what they hope to get out of therapy. I am accepting and supportive of all people, and I honor diversity. I often utilize CBT techniques to challenge and change negative thinking patterns, and encourage and assist people to find their own strengths and talents that will be critical along the journey to wellness. I believe that the therapeutic relationship is the single most important ingredient to transformational healing and growth. Everyone deserves to be seen, heard, and valued for who they are. As your partner in this process, you can count on me to be fully engaged, meet you where you are, and affirm your worth every step of the way. The therapeutic process should be intriguing, empowering, and rewarding throughout the journey. I look forward to working with you! I am a Solution-Focused Therapist who incorporates a variety of Psychodynamic and Evidenced-Based therapies from Cognitive Behavioral Therapy to Mindfulness. SPECIALTIES Stress, Anxiety Trauma and abuse Bipolar disorder Depression Coping with life changes Also experienced in: Relationship issues , Family conflicts , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , Compassion fatigue , ADHD , Aging and Geriatric Issues , Read more... Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 30

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Arkila Covington

Clinical therapist offering therapy in CA, Carson
Counselor License Type(s): MA,LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

I am a Licensed Marriage and Family Therapist (LMFT) in California, Missouri and Texas with over 5 years of experience working as a psychocounselor, behavior modification specialist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, substance use, LGBT-related issues and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and narrative therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Pablo Orozco-Castro

Clinical therapist offering therapy in CA, Carson
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Callie McKenzie

Clinical therapist offering therapy in CA, Carson
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tanasia Betts

Clinical therapist offering therapy in CA, Carson
Counselor License Type(s): LPC,LMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

My name is Tanasia Betts and I am a licensed professional counselor. Here’s what you can expect working with me: * A safe space to be you! You don’t have to pretend or wear the mask here. * Evidence based skills to help you better cope with life stressors & concerns. * Results! I will guide you in your healing journey. Healing is a process that comes with ups and downs.Your future self will thank you for the work you do now. You’re worthy! You deserve to be emotionally and mentally healthy! My goal is to understand each client and their story. The counseling process is guided by your concerns and goals. My counseling style is non judgmental and person centered. As we work on treatment goals guided by your most important concerns, skills will be introduced to help you better cope with life stressors. My approach is strength based, trauma informed, cognitive behavioral therapy and expressive therapy. You’re here on purpose. Let’s get started working on your goals today❗️

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LaToya McLaughlin

Clinical therapist offering therapy in CA, Carson
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementCoping with life changes
9 years of experience

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr Yuki Mitsuhashi-Acs

Clinical therapist offering therapy in CA, Carson
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoaching
13 years of experience

Yuki J. M. Acs, Psy.D., M.S., M.A., Ed.D., LL.M., M.B.A. Dr. Acs is a licensed clinical psychologist trained in psychodynamic and behavioral approaches. He has worked with artists, executives, and psychiatric patients in California with 13 years of clinical work experience. He has worked as a medical psychologist, evaluator, psychotherapist, and counselor. He helps clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. "I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am happy to help you get started on addressing the issues bothering you!" Dr Acs trained in psychotherapy and psychopathology as a master's level clinician (M.A. - Marriage and Family Therapy '13, M.S. - Chemical Dependency and Compulsive Disorders '13). As a doctoral level clinician Dr Acs completed further training in psychodynamic approaches and psychological testing (Psy.D. - Applied Clinical Psychology '16) and recently completed a second doctorate in adult learning (Ed.D. - Higher Order Thinking '23) as well as a postgraduate diploma in psychiatry from a medical school. He has worked as a college counselor, neuropsychologist, behavioral psychologist, psychiatric triage, and emergency room clinician.

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Jennifer Pfeiffer

Clinical therapist offering therapy in CA, Carson
Stress, AnxietyRelationship issues
18 years of experience

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rochelle Ashton-Beasley

Clinical therapist offering therapy in CA, Carson
Stress, AnxietyAnger managementDepressionCoping with life changesADHD
15 years of experience

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Carson

Finding the best therapist close by in Carson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Carson that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Carson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Carson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Carson region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Carson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Carson therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Carson area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Carson, elsewhere in Los Angeles, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Carson area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Carson therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Carson due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Carson may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Carson online therapy platform verified?

Therapists in Carson, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Carson psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Carson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Carson provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Carson?

One of the potentially rewarding aspects of working with a Carson therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Carson therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Carson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 90747 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Carson counselor?

Before seeing your Carson therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Carson therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Carson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Carson counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Carson, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Carson has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Carson, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Carson therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Carson.

Below are some of the zip codes served by BetterHelp therapists in Carson:

90224, 90248, 90745, 90746, 90747, 90749, 90810, 90895

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