Therapists in Colfax, CA

I am a licensed marriage and family therapist with over 25 years of experience. I love working together with clients to achieve their goals. My approach is warm, welcoming and affirming with a client centered perspective. I have experience with a wide range of issues including partner relational issues, parenting, anxiety and depression, coping with life changes, handling stress (both personal and professional) and many more. I have experience working with client of all ages,. I’m certified in Parent Child Interaction Therapy which focuses on work with both parent and child to better cope with severe behavioral disorders in young children (ages 2 to 7) and I also have a certificate in aging as well. I have worked with couples, individuals, families, and children. I utilize cognitive behavioral therapy and solution focused therapy to assist clients in understanding how their thoughts and feelings are influencing their behavioral choices. I also focus on life stages and development with a focus on helping you better understand your current situation in the context of both your individual life course and the common life stages and developmental tasks we all pass through as we go through life. I know that coming to therapy can make you feel incredibly vulnerable. My approach is to help you become comfortable and create a safe space where you can use the courage that it took for you to reach out to spur you on towards the positive change you are seeking. I’m really looking forward to working with you.

I have been a licensed marriage family therapist in California for over 27 years. I am what some people would call a "wounded healer", because I have been sober 35 years. I am also in recovery from co-dependency and love addiction. I believe anyone can change their life for the better, because I have changed mine for the better. If you love someone who does not love you back, I can help you STOP loving them and help you to start loving yourself. If you cannot say no, I can teach you how to say NO in a kind way and mean it. In addition to the areas mentioned above, I can also help you to over come anxiety/panic and depression. I use cognitive behavior therapy (CBT) and psychodynamic therapy to help you to make the changes you want to make in your life. You are always in control of your therapy and you decide I have been in the client's chair, so I know first hand that it takes courage to begin the journey to a better life. You do not have to journey alone ; I will be your companion. All journeys begin with the first step. Take that first step today. I would be honored to work with you.

Life is fucking hard sometimes! Whatever the issue is you're facing I'm willing to guess that the issue itself is hard, but managing your thoughts and feelings around it is even harder. Maybe you ruminate on what could have been, maybe you beat yourself up, maybe you turn it outward and become hypercritical of those around you. Whatever your coping strategy is, you have a strong desire to breakthrough the limiting beliefs and patterns to reach a place of peace and contentment. I use an eclectic mix of Attachment theory, Somatic and Psychodynamic modalities tailored to your specific needs. I find the key to liberation of the mind is to deepen our understanding of our earliest relationships, our bodies and our subconscious. I’ve learned it’s not about what has happened to us as much as it is the meaning we've made of it. The stories we've told ourselves to make sense of the senseless that get refined over time into the narrative of our life- and that is what we must challenge. We must be brave enough to hold hope for the possibility that a new, and more true narrative exists.

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & anger management. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! I have been licensed in the state of California since 2021, but have been working many more years helping my clients to overcome depression, anxiety, relationship issues, addictions, self esteem, confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and to help you find your true path. I look forward to working with you!

I am a licensed clinician in California with over 10 years of professional work experience in the community and non-profit sector with individuals and families. I have worked with clients who experience a wide range of symptoms and concerns, including stress, anxiety and depression. I also have experience in working on relationship issues, family conflicts, self-esteem and work on developing confidence skills to assist with everyday situation and long term and short-term goals. My style of therapy is more cognitive behavior and Solution-Focused which is a brief, goal-oriented, and positive psychology-based approach that helps with change by constructing solutions rather than focusing on problems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy does take courage and I am proud of you for getting started! I’m looking forward to working with you!

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!