Therapists in Colusa, CA
On the banks of the Sacramento River, you can find the small town of Colusa, California, which is the county seat of Colusa County. The town was named after the local Coru Native American tribe who founded the area in the 1840s. In 1850, Charles Semple purchased the Rancho Colus Mexican land grant where Colusa was founded.
Today you can find many local amenities as well as historic places in Colusa where you can learn more about the small community. Learning about your own history can be fun and interesting as well. You can even find out about important hereditary conditions that can affect your future such as diabetes, cancer, and even mental illnesses. Talk to one of the Colusa area mental health care experts if you have any questions or concerns.
Dr. Marc Mestyanekj
Clinician
License Type(s): MFT
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCompassion fatigue
25 years offering treatment
I am a Licensed Marriage and Family Therapist in California and a Nationally Certified Counselor with an MA in Clinical Psychology from Pepperdine University and a PhD in Counselor Education and Supervision from the University of the Cumberlands. I have 25 years of clinical experience. Sometimes we know where we want to go, we just need a road map and a little assistance to get there. My approach to therapy is solution-focused to help you get there. The goal of solution-focused therapy is to help you imagine the future you want to create and then create a series of realistic steps to help you get there. As the name implies, solution-focused therapy focuses on finding solutions to problems rather than focusing on the problems themselves. While some therapies require clients to think about their past and how they got where they are, solution-focused therapy stays in the present and future. Through solution-focused therapy I will help you identify that you already have the skills needed to make changes in your life. I will work collaboratively with you to make reasonable, practical goals to bring these changes about.
Dr. Robin Avery
Clinician
License Type(s): Ph.D.
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
18 years offering treatment
A mixture of hope and skepticism often accompanies seeing a new therapist. You wonder if this therapist can help bring an end to your suffering and confusion. You ask yourself if you will get the clarity you are searching for, closure to the grief you are experiencing, or find purpose and meaning in the life you are living. I bring to your sessions a blending of training in evidenced-based psychotherapy with over 30 Years of combined professional and personal experience to help you through your journey of self-discovery and healing. I provide the emotional support needed as you walk through the barriers of fear that prevent you from exploring your inner world and living a more liberated, balanced life. I walk alongside you in a caring, empathic therapist, as you uncover your seeds of suffering. I teach you skills to help you cope with what cannot be changed, and offer new ways to perceive and experience yourself and your reality that can be a wellspring of growth, positivity, and personal life enhancement. Treating the whole person, I place value on the lessons learned from all of life’s experiences. In addition to psychology, my wisdom draws from the gifts of the natural world, the cultural and performing arts, mindfulness, and my belief in empowering people to find their own unique gifts, talents, and wisdom to create more meaningful connections and purposeful living. I specialize in individual psychotherapy working with adults across the adult lifespan. Whether you are struggling with stress-related issues at home, work, or with relationships in general, feelings of loss and grief, caregiver fatigue, or feelings related to change and life-transitions, I utilize evidenced based approaches including CBT, ACT, mindfulness, and insight-oriented psychotherapies to help you increase self awareness, experience your own inner wisdom and clarity, and create a foundation for successful coping and handling life's uncertainties, healing, and greater life satisfaction.
Dr. Henry Venter
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
25 years offering treatment
I’m a psychologist with more than 25 years of experience. I love counseling and working with individuals and couples. The joy of discovering a solution for a problem with someone and see them grow and thrive excites me. No one is perfect and at times, we all need help. It is a mistake trying to solve problems alone. I see counseling as the undiscovered gem in human functioning – far too many people miss the opportunity of working with a trained and skilled counselor to aid them on the journey to figure out a plan through their challenge. I’m glad you are considering this option and there is a reason that you are reading my profile. I would love working with you.
Dr. Megan Tsang
Clinician
License Type(s): PsyD
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
16 years offering treatment
I am a clinical psychologist in the state of California, and I have been licensed since 2009. I have trained and worked in a variety of settings helping individuals with a range of concerns including depression, anxiety, stress, adjustment disorders, as well as other mental health diagnoses such as bipolar disorder. I enjoy helping and supporting others through challenging episodes in their life. My therapy style can be described as judgment free and supportive yet goal oriented and solution focused. The approaches to therapy that I often utilize include cognitive behavioral therapy, solution focused therapy, and client centered therapy; however, depending on the presenting concerns and goals may sometimes utilize an analytical or existential approach. I think that seeking out support takes courage, and my goal is to create a safe and welcoming experience. I look forward to working with you.
Michele Lando
Clinician
Mental Wellness Specialties: LGBTGriefSelf esteemCompassion fatigueADHD
13 years offering treatment
Hello. I am licensed in California with 13 years of professional therapeutic work experience. In my private practice in Northern California, I provide therapy and professional consultation. I am 2e (Twice Exceptional), Neurodivergent & LGBTQIA affirming. My training and specialization center on trauma-informed integrative therapy. Certification and training including mindful CBT, Brain-spotting & Trauma Informed Yoga Therapy, PSI Perinatal Mood & Anxiety Disorders, Solution Focused Narrative therapy, & Motivational Interviewing. Additional areas of competency include working with Neurodivergent/Autistic/ADHD/2e (Twice Exceptional) clients. Interventions utilized include mindfulness, CBT/DBT/ACT, EFT attachment therapy, grief & loss, motivation, self esteem & confidence, & managing compassion fatigue. Relational, attachment & somatic therapies such as Brain-spotting help us to heal our nervous systems and grow resilience. Identifying strengths and navigating challenges together through narrative and family systems therapy builds skills to form more secure attachments and improve relationships. When we shift our focus toward resilience, we set ourselves up for growth.
Burton "Burt" Swaim
Clinician
Mental Wellness Specialties: Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
50 years offering treatment
I am a licensed psychotherapist in California and Utah with over 50 years of professional experience. I have extensive successful experience helping individuals deal effectively with stress/anxiety, depression and helping clients reset and renew their efforts to achieve their life goals. I also have considerable experience helping clients deal with alcohol and drug related difficulties. I also help build and support goal setting, motivation, self esteem and work to increase confidence. This often involves relationship issues, and coping with previous loss, grief. and trauma. The overall strategy is identifying and Challenging the Inner, often unrealized Personal Potential. I work with my clients to create an open and safe environment where thoughts ,feelings and behaviors can be shared without judgment. It takes courage and willingness to seek out a more fulfilling , happier and meaningful life. I have a depth of life experience and a spirit that is a strength and resource in this personal growth. I thoroughly enjoy supporting my clients as they take their first steps towards positive change and healthy progress. Therapy is a collaborative process with clients in setting issues to work on in therapy and setting achievable goals and time setting for their progress. Active client participation in setting therapy goals is essential. I am here to support & empower you in that journey. I am focused on helping you improve your developing comfort, happiness and success in your life. I am All In! I want you to overcome, accept deal with and Improve your :Life whatever the Challenges may be! Note: I have co-produced several Documentary films to Support Full Recovery from alcohol and chemical dependency. "Living Sober Class of '76" was acclaimed by Marty Mann Founder/Director of the National Council on Alcoholism as "The Best Film ever Made in the Field of Alcoholism". It was helpful in remove to some degree the Stigma of Recovery. I have also been a guest faculty in the Summer School on Alcohol Studies at the University of California at San Diego with Topics such as "Intimacy, Sexuality and Recovery. I helped in the Publishing of " I'm Back and I'm Sober" by Chaney Allen Washington. Her book was a Ground Breaking Success with many publications. I assisted the State of Montana with increasing Liquor Taxes to help fund the "Alcoholism Programs of Montana". I was able to serve as a personal consultant to the late Joan Kroc, McDonald Owner regarding her producing treatment and recovery documentary films for her Operation Cork Program. Joan Kroc donated $1,700,000,000 to the Salvation Army prior to her passing. These funds have helped many, many individuals recover from alcohol and drug use and continue to do so. Most recently my wife Shirley and I wrote and published via Amazon, "Rebirth of the Broken Branches'" a True Love Story! It emphasizes the Positive Aspects of Recovery. It is being considered by an Academy Award Winning writer for a televised movie.
Shannon Nelson
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
3 years offering treatment
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. Most of my professional experience comes from time in school settings supporting children, teens, and young adults with ASD, ADHD, anxiety, depression, and other mental health needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kimberly "Kim" Frey
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionADHD
20 years offering treatment
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Candice Wilkins
Clinician
Mental Wellness Specialties: Grief
5 years offering treatment
I am a Licensed Clinical Social Worker in California with five years of experience as a Master's-level social worker, and I have been providing grief counseling since 2011. I specialize in helping clients navigate all types of grief and loss. My approach is grounded in a narrative theoretical framework, which emphasizes the strength and power we have to shape and redefine our own life stories. I also incorporate Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and I am trained in EMDR therapy. My goal is to create a safe and welcoming space where you can share your thoughts and emotions without fear of judgment. Taking the first step toward a more fulfilling and joyful life takes courage, and I am here to support and empower you every step of the way.
Harold Webber
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
8 years offering treatment
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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What types of therapists are available to clients in Colusa?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Colusa that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Colusa available through BetterHelp are accredited as psychologists to help individuals and couples. Colusa therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Colusa therapists are trained in any type of therapy in the Colusa region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Colusa can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Colusa may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Colusa offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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