On the banks of the Sacramento River, you can find the small town of Colusa, California, which is the county seat of Colusa County. The town was named after the local Coru Native American tribe who founded the area in the 1840s. In 1850, Charles Semple purchased the Rancho Colus Mexican land grant where Colusa was founded.

Today you can find many local amenities as well as historic places in Colusa where you can learn more about the small community. Learning about your own history can be fun and interesting as well. You can even find out about important hereditary conditions that can affect your future such as diabetes, cancer, and even mental illnesses. Talk to one of the Colusa area mental health care experts if you have any questions or concerns.

Psychologist Hsiao-Chieh Chiu providing different types of therapy in Colusa

Hsiao-Chieh Chiu

Clinician
License Type(s): MA, LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
9 years offering treatment

More than 9 years of providing clinical therapy to individuals, couples, families, and children. Licensed and experienced. Specializations: Relationships, couples counseling, motivation and confidence, self-esteem, depression/anxiety, grief, and identity counseling. My private practice is located in Brea, California. Clinical Experiences, Publications, Awards, and Credentials: Licensed Marriage and Family Therapist (LMFT) Published writer for Family Process- Clinical journal for practitioners Published writer for Journal of Feminist Family Therapy Presenter at the American Family Therapy Academy in 2009 & 2010 My own private practice in Brea, CA Crittenton Services for Children and Family (residential setting and foster family) Pepperdine Community Counseling Center (outpatient mental health) Village of Hope, Orange County Rescue Mission (residential setting) Appointed therapist for running a Substance Abuse/Misuse Group at Orange County Rescue Mission Appointed therapist for running a Domestic Violence Group at Orange County Rescue Mission City of Diamond Bar- Senior Grief Group Received the President's Volunteer Service Award from the Corporation for National & Community Service in 2012 Therapy centers on Recovery-Oriented approaches (Narrative Therapy & Post Modern) More about Myself: I strive to be warm, respectful, and compassionate in conversations. My practice embraces recovery-oriented approaches, in which people are not the problem, problems are the problems. This is a non-blaming, non-shaming view that opens the possibility to distance yourself from the problems you're experiencing, regain a sense of control and agency back from the problems, live in empowering ways, and finally, step closer to your hopes and dreams. I have had experience working with folks from all walks of life with a wide range of concerns, and have been humbled by people's unwavering resiliency in the face of adversity. I center my work around tapping into the uniqueness and competencies of individuals, by collaborating and walking alongside of their hopes and dreams, as well as developing steady grounds to stand on in the midst of turmoil. There is great respect given to each person's struggles and diverse backgrounds, and an aspiration to discover and sustain values and wisdom based on one's lived experiences. I am passionate about what I do. I genuinely believe a good therapist is not someone who claims to understand, but someone who always tries his/her best to understand. To better personal growth and ensure the highest quality of care, I continue to learn from the folks I meet with and from my professional field, by reading, conversing, writing, and reflecting. I also believe in giving-back endeavors. Thus I devote a fair amount of time volunteering and providing counseling services to underprivileged members in local communities. More details about Recovery-Oriented approaches: I have extensive training and clinical experience in practicing Narrative and Post Modern Therapy, which focus on the meaning in which one constructs one's life, the stories that influenced these constructions, and the socio-cultural-political forces that help shape our identities. Narrative Therapy holds the premise that our identities are informed by narratives, whether uniquely personal (e.g., the stories that we know and tell about ourselves and the stories that others know and tell about us) or culturally influenced (e.g., dominant cultural ideas about who we are and our worthiness). Depending on the kinds of identity conclusions we embrace, they can either empower or subjugate our sense of who we are. I believe that people are "multi-storied" and that the emergence of problems reflect people's distanced relationship with their own knowledge, skills, and commitments. Special attention is devoted to help folks in regaining their life from problems and developing "richer knowings" of themselves, in addition to deconstructing dominant discourses that may have undermined people's abilities, efforts, and values. This is a strength-based, meaning-based, and active approach that lay the foundation for living in empowering ways and weaving the threads of agentive possibilities.

Psychologist Dr. Arlene Unger providing different types of therapy in Colusa

Dr. Arlene Unger

Clinician
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
30 years offering treatment

No one really gets through life's ups and downs unscathed. Change has a way of bringing out the best and worst in all of us. I serve folks from all walks of life, and both young and old. You might be seeking coping tools for an immediate life challenge, chronic stress, early trauma, or loss. Drawing from my background in Cognitive Behavioral, Emotional Brain Training and Acceptance Commitment Therapies, I'm here to help you find hope and relief in daily living. With a PhD in Clinical Psychology and certification in nutrition, wellness, mindfulness, life coaching and substance abuse, I'm better able to understand and assist you in finding balance, identifying as well as supporting their need for change and working collaboratively with you through the healing process. Please check out my 7 mindfulness visualization exercise books and numerous articles at http://drarleneunger@com. I'm ready to empower you. The first step takes courage but knowing I'm only a text, phone call or video session away makes reaching out for help much easier. I’m here for you right now!

Psychologist Teela Allen providing different types of therapy in Colusa

Teela Allen

Clinician
License Type(s): LMFT,CMHIMP,RYT-200
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
10 years offering treatment

Peaceful Greetings and Wellness! I am an Integrative Psychotherapist who is Licensed in California with well over a decade of experience working in various clinical and advocacy capacities as a Psychotherapist, Social Worker, Certified Mental Health Integrative Culinary Medicine Provider, Certified Yoga Instructor (RYT-200), Certified Trauma Informed Outreach Trainer, and Certified Peristeam (Vaginal steam) Facilitator in order to meet the many needs of children, families, and individuals alike. I became a Therapist because I too have experienced many types of trauma; something that overwhelms the nervous system and leaves the person unable to fully process the experience. Those overwhelming experiences that we've been unable to fully process have led to imbalances mentally, spiritually, emotionally, physically, behaviorally, and biologically due to being unaddressed. In conjunction with traditional psychotherapy, my approach is holistic and body inclusive as it integrates somatic (body) awareness, culture, personal beliefs/spirituality, and nutritional protocols (gut health) in order to maximize the way we bring the body into balance. My counseling style is authentic, non-judgmental, collaborative, and empowering! I believe in creating a therapeutic environment that is Trauma Informed, supportive and self-illuminating so that we can shed light on sensitive areas that need nourishing. I will tailor our dialog and treatment plan to meet your unique and specific needs while welcoming your ongoing feedback. It is my calling to be a light guide and aid you in understanding yourself at your core. I will provide you tangible tools that are necessary for better functioning and optimal wellness. If you are ready to take steps towards healing, making peace, creating balance, and living your best life, I am here to support and empower you. You don't have to be great to start, but you must start to be great. YOU GOT THIS and I look forward to connecting with you!

Psychologist Cynthia Rumford-Jones providing different types of therapy in Colusa

Cynthia Rumford-Jones

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
22 years offering treatment

CONGRATULATIONS!!!! You are in the right place at the right time, and I commend you for your courage and follow-through. My name is Cynthia Rumford-Jones and I am a Licensed Clinical Therapist (LCSW), welcome to my BetterHelp Therapist profile! Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve the balance and overall wellness we may desire . Today is a good day as you have taken one of the most important steps towards elevating your wellness and living a life you love; you are “taking action”. My educational background includes a Master’s Degree in Social Work (MSW) from the University of California, Berkeley. I have over 20 years of experience working as a therapist/counselor, and an additional 10 years working in the field of social work and human services, public and private sectors. My specialties include treating anxiety, depression, trauma, and challenges related to life transitions, anger management, relationship issues, family conflict, parenting, and foster care. I am also experienced in grief/loss, eating disorders, and challenges related to divorce and separation, multi-cultural concerns, prejudice and discrimination, and chronic mental illness. CLINICAL APPROACHES My therapy style is warm, supportive, interactive, and empowering. I utilize a client-centered, cognitive behavioral therapy approach with a solution focused perspective, and have training and extensive experience in Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), and Multi-Dimensional Treatment Foster Care (MTFC). As a conscientious therapist it is important to me to provide a safe, non-judgmental, therapeutic environment and offer a style and approach that best fits the needs of each individual. I know finding a therapist who is a “good fit” is key to the overall effectiveness and successful outcome of therapy and the task of doing so can be quite arduous. May your mission to find that “good fit” be accomplished swiftly. If you are ready to take the next step, I’m here and looking forward to partnering with you to create a treatment plan with specific and structured goals that meet your specific needs, as well supporting and empowering you as you strive to elevate your wellness. YEARS OF CLINICAL, SOCIAL WORK, and HUMAN SERVICES EXPERIENCE 30 years

Psychologist Jodi Ashton providing different types of therapy in Colusa

Jodi Ashton

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteem
20 years offering treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Katherine Santana providing different types of therapy in Colusa

Katherine Santana

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesCoping with life changesADHD
4 years offering treatment

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jessica Ordaz providing different types of therapy in Colusa

Jessica Ordaz

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
9 years offering treatment

My name Jessica Ordaz, LCSW. I am Mexican American bilingual (Spanish/English) psychotherapist who has 8 years of experience working with various populations (children, adolescents, adults, families). I meet my clients where they are at and work hand in hand with them to determine the optimal tools, they need to reach their treatment goals. I create an emotionally safe space where you can authentically show up with no judgment, shame, or guilt. Equipping clients with tools and psychoeducation with the goal of empowering clients to minimize mental health symptoms interfering with their lives. I am passionate about working with children, teens, individuals, families, including fellow colleagues who need a place to be seen and heard. Using a highly customizable approach and integrating evidence-based tools, I offer a uniquely authentic, empowering, and practical vehicle toward growth. I have an eclectic approach in Person-Centered and Play Therapy. You can expect authenticity, professionalism, a bit of humor, and a high standard of legal and ethical guidelines. The nature of therapy can seem intimidating and nerve-racking. I work collaboratively to establish a safe place, trust, clear goals, and practical avenues that we can work together to achieve them.

Psychologist Zoe Bartlett providing different types of therapy in Colusa

Zoe Bartlett

Clinician
Mental Wellness Specialties: Stress, AnxietyCoping with life changes
9 years offering treatment

Specializing in attachment theory, addiction, ADHD, anxiety disorders, depression, and trauma; I strive to help adults gain new and even contrasting perspectives from personal experiences while repairing and maintaining emotional connections within relational systems. I also believe in holistic care, often implementing experiential strategies of movement, play, and humor to strengthen both the mind and body.

Psychologist Jamie Biggs providing different types of therapy in Colusa

Jamie Biggs

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTGrief
6 years offering treatment

Are you looking for a safe space to process your pain? My name is Jamie Biggs and I am a Licensed Clinical Social Worker that specializes in helping people work through the intense emotions and intrusive thoughts that can keep them from moving forward after experiencing a significant loss or trauma. Whether you’re grieving a recent death, or struggling with trauma from the past, healing is possible. I also have a passion for supporting the LGBTQ+ community, and work well with people who are transitioning and/or exploring their gender identity.

Psychologist Dr. Norma Rosales providing different types of therapy in Colusa

Dr. Norma Rosales

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
23 years offering treatment

Hello, my name is Dr. Norma Rosales. I am a first-generation Latina Christian woman. I have had the privilege of working as a mental health therapist for over 23 years. Throughout this time, I have supported individuals, couples, and families in achieving their mental health goals. Helping my clients grow, heal from trauma, and find solutions to their challenges has been a fulfilling journey that aligns with my deep commitment to serving others through Christ’s love and compassion. My therapy journey began with a deep desire to help others gain clarity, healing, and emotional well-being. Over the years, I have witnessed the transformational power of therapy and how it allows individuals to discover their God-given strengths. Seeing clients experience hope, healing, and mental clarity reminds me of the biblical truth that through Christ, all things are possible, and every individual has the potential to overcome life’s obstacles. In my practice, I use a Strength-Based and Solution-Focused approach, always highlighting the inherent strengths that my clients bring with them. I also incorporate faith-based elements for those who seek spiritual guidance in their healing process, recognizing the power of faith in providing comfort, resilience, and purpose. I believe in empathy, active listening, and creating a safe, supportive space where clients can explore their struggles and receive Christ-centered hope and encouragement. My philosophy is simple: Therapy is a collaborative journey. I believe that every person can grow and overcome difficulties with Christ’s guidance and healing touch. My role is to walk alongside my clients, helping them find their path to mental health supported by faith and inner strength. What sets my approach apart is the integration of cultural sensitivity, empathy, and personalized care, all while reflecting the love of Christ. I honor each client’s unique experiences and partner with them to promote mental clarity and a balanced, healthy lifestyle rooted in faith. One of the most rewarding moments in therapy is seeing clients reach their “aha” moment—when they realize that change is possible, healing is within reach, and with Christ’s help, they can overcome their challenges. I strive to guide each client toward that moment of breakthrough, providing a space of grace, understanding, and support as they move forward in their journey.

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Types of therapists available to clients in Colusa

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Colusa that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Colusa available through BetterHelp are accredited to help individuals and couples. Colusa therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Colusa therapists are trained in any type of therapy in the Colusa region and in the state of California.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Colusa can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Colusa may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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