Finding a therapist in California can be challenging. Even in some of the biggest California cities, barriers to treatment, like concerns about cost or a lack of available providers, can make finding in-person therapy difficult. If you’re looking for mental health care in the Golden State, consider an online therapy platform like BetterHelp.

BetterHelp therapists have extensive experience and can help you work to overcome your unique challenges and meet your highest potential. From young adults needing help managing the effects of ADHD to seniors struggling to heal from events of the past, therapists can help adults of any age navigate the challenges in their lives and learn how to improve their mental wellness.

If you’re looking for a licensed therapist, CA has many online options available. Contact one of the providers below to schedule your first session and learn more about the benefits of online treatment.

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Shannon Calder

Offering therapy in California
License: M.A.,LMFT
Relationship issuesGriefCareer difficultiesCoping with life changes
15 years of experience

I am a California licensed therapist and have worked in mental health for 15+ years both in person and online. My experience spans age ranges from children to those past retirement. I have worked with a wide range of issues including those whose familial abuse and trauma needs longer term support to weekly goal setters who need coaching and accountability to move through avoidance and resistance. Because I am genuinely curious about people, my client's experience me as accepting and non judgmental with a sense of humor. My approach combines a humanistic style in a psychodynamic atmosphere with a knowledge of human behavior that informs my support of your unique situation. Your life may not be the way you envisioned it and it seems unclear how you can re-vision your future and narrate your past. Since I was very young I have been fascinated with story. It began with watching and reading stories, creating stories and now I listen to personal stories. Our stories are important to us and they form us in to the people we are. Finding new meaning underneath your understanding of yourself is integral to changing your current internal reality. Self efficacy is an important part of self esteem. Whatever your current issue, you may feel as if you could be more effective in your life and work. You may want to learn how you are seen by others, and how to integrate how you see yourself with other's impressions of you. With your collaboration and best interest in mind, I will challenge you to see things from a different view. I am hopeful this will shift your focus toward your goals. After working in the entertainment industry with creative people and process, I have an awareness of how personalities are structured and the way those personalities work within a whole person and within an organizational structure. Whether we are discussing you as an individual, the culture at large, an organization, or a family, communication is an important part of getting what you need from others. It is a courageous step forward to enlist the help of a therapist and I truly respect how uncomfortable you must feel in your current situation to reach out for help. It is my goal to create a supportive, safe environment for you to explore, discover and move through the material that will guide and help you move on from your current state. I look forward to working with you!

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Jennifer Shtrum

Offering therapy in California
License: M.A., MFT
Relationship issuesFamily conflictsSelf esteemDepressionCoping with life changes
20 years of experience

Throughout my short time on the platform, I see that goal oriented, solution focused and directive therapy work best due to client's short time on the app. If this approach works for you, please book a time. Below is my more detailed credentials but again- for the purposes of the app, I will work in a more direct and coaching manner. I am a Marriage and Family therapist licensed in California with over 20 years of experience working with a client base ranging from children to the elderly. I have worked with clients trying to understand their emotions causing various symptoms. Key areas that my work focuses on are significant life changes, relationship troubles, problematic family dynamics causing distress, and self esteem issues. I am also practice within a Trauma Focused Cognitive Behavioral Framework when necessary although I do not work with complex trauma in an online format and will refer out. My therapeutic framework is centered on unconditional positive regard and you being heard and validated. I will meet you where you are and encourage growth throughout the therapeutic experience. I work from a strength based approach with a focus on being solution focused. I strive to uncover triggers in your environment that impact daily functioning. Looking at your history and dynamics in your family of origin will also be a focal point of treatment. Ultimately, I will work with you to fulfill your needs using a combination of multiple therapeutic modalities tailored to your needs. You have taken the first step in getting support. I look forward to working with you and hearing your story.

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(Jerry) Hsing-Lu Kao

Offering therapy in California
License: LMFT,BCBA
Stress, AnxietyGriefDepression
9 years of experience

Telling someone that you barely know over the internet about your darkest secrets can be scary. However, the fact that you are trying out BetterHelp at this moment shows strength and courage. As someone who has gone through the process of seeking help with a professional therapist, I can understand your fears and hesitation. That's why I strive to understand my clients at a personal, heart to heart level. I see the process of counseling as similar to going on a journey, with lessons to be learned and blessings to be celebrated. I hope I can be a useful guide on this personal journey of yours!

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Gregory Davenport

Offering therapy in California
License: MA,MS,LMFT
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years of experience

Hello there! I have been working in the mental health and addiction field profession for 10 years. I use an eclectic approach, however, the theoretical frameworks that most define me professionally combine unconditional positive regard, spiritual/faith-based and cognitive-behavioral theory. My style is pragmatic, professional, down-to-earth, and based upon professional and personal-life experiences. I have a unique ability to therapeutically join with clients which is partly due to my personality, style and vernacular. I am an eclectic counselor that utilizes multiple theories such as Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Motivational Interviewing and Solution-Focused Therapy. What is it like to work with me? Humor - Let's face it, therapy, counseling, or whatever you'd like to call it does NOT always have to be so serious. I enjoy the fact that my client's and I can laugh together. I believe that laughter is so important when exploring topics that are difficult and challenging. Culturally Sensitive - I have worked with many clients over the years that come from all walks of life. That includes culturally, ethnically, religiously, spiritually, age, or socioeconomic status, I respect and value all my clients for who they are. The truth is that we all have a history, and that history is part of our story to be told and valued. My Educational Credentials: Licensed Marriage and Family Therapist in CA (BBS) Substance Abuse Professional (NAADAC) Master of Science in Addiction Counseling (Grand Canyon University) Master of Arts in Counseling Psychology (Argosy University) For my professional growth, I continuously read related literature, keep myself up to date with the ethical and legal guidelines in the field, and the latest research, and attend trainings. I look forward to working with you and being a part of your journey.

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Daniel Perez

Offering therapy in California
License: LMFT
Stress, AnxietyRelationship issuesIntimacy-related issuesCoping with life changesADHD
5 years of experience

My name is Daniel Perez and I am a Licensed Marriage and Family Therapist (LMFT130827). I obtained my Bachelors in Psychology from California State University, Fullerton, and my Masters in Counseling Psychology from National University in Costa Mesa, California. I primarily work with adults who are struggling with relationship or interpersonal conflicts. I work with individuals, families and couples. I have experience in leading court-approved groups, such as Anger Management and Substance Abuse, in both English and Spanish. I enjoy working with a variety of populations with an array of issues. I believe that every client is unique and requires a customized approach. I provide therapy services in both English and Spanish. I look forward to hearing from you!

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Cherri Castellon

Offering therapy in California
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
18 years of experience

I am licensed in California and South Carolina. I have 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kyong Choi

Offering therapy in California
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
15 years of experience

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kendra Cunha

Offering therapy in California
Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Stacy Johnston

Offering therapy in California
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
32 years of experience

I am licensed in California with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. NOTE-I do provide asynchronous text messaging only and prefer it for the following reasons: very flexible with no scheduling necessary, can refer back to our conversation at any time day or night and get a response anywhere from within a few hours to no later than 12 hours typically, with multiple exchanges in one day/evening when not busy, allows both parties to be on their own time schedule at their convenience, and for some it is easier to express thoughts and feelings in writing versus verbally or when on camera. I have worked this way for over a year and have had success with many clients who work well with this format. It is not for everyone, but for some, it does work really well and provides more contact than a weekly live session does. I hope to work with you soon!

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Theresa Heyes

Offering therapy in California
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
16 years of experience

I am licensed in California as a Marriage Family Therapist with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, divorce issues & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Elizabeth Penelope Jacobo

Offering therapy in California
Stress, AnxietyFamily conflictsGriefDepressionCompassion fatigue
3 years of experience

I am licensed in California with over 12 years of experience working with older adults and adults experiencing mental illness. I am also experienced working with caregivers experiencing burnout. I have worked with clients through issues such as stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. While my techniques mainly focus around your thoughts, behaviors, and mindfulness, I will tailor our dialog and treatment plan to meet your unique and specific needs. Creating lasting changes through therapy is not always as easy process, but I will be here to support you every step of the way. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kimberly Thornton

Offering therapy in California
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience

Kimberly is an experienced therapist with more than 25 years in the mental health field in various settings of residential, schools, in home, non-profits, community, hospital, and outpatient settings. Kimbelry has experience working with diverse clients, adults, children, adolescents, families, couples, individuals. Kimberly is passionate about providing client centered care, providing support for clients to live healthy, safe, and balanced lives. Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Acceptance and Commitment (ACT), Dialectical (DBT), Motivational Interviewing, Approach that helps to achieve the right mix of physical and mental wellbeing. Through healthy lifestyle habits it promotes a balanced state of emotional, physical, and mental health. It helps to strengthen relationships, increase confidence and life satisfaction and release stress and anxiety.

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Isabel Rubio

Offering therapy in California
Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, women’s issues, LGBTQ+ issues, parenting issues, motivation, self esteem, and confidence, & career difficulties. I have worked mostly within the Latinx community and with generational trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Katherine Cooper

Offering therapy in California
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
7 years of experience

I am licensed in California with 8 years of professional work experience in counseling. I have also been in the corporate world for over 20 years in technology marketing and understand the stress of work, life, job searches, layoff situations and balancing or wanting to build community and individual or family future fulfillment. I have experience in helping clients with stress, anxiety, relationship issues, health issues, family conflicts. I will meet you where you are and focus on your priorities, or help you define a place to start. The work can also focus on processing strong emotions, building motivation for change, improving interpersonal connections, building self esteem and confidence. I am here to support you where you are today and where you would like to be in the near future.

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Tiffany Peiro Ochoa

Offering therapy in California
Stress, AnxietyFamily conflictsSelf esteemCoping with life changesCompassion fatigue
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in California support you?

Therapists in California can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 32,349,851 people live in California, and one out of five Americans has a mental health condition. Searching for licensed professionals in California may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of California working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in California, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in California support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in California can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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