Therapists in Cupertino, CA
In Cupertino, CA, individuals seeking assistance with personal growth or addressing a new or recurrent problem may find valuable resources in local therapists who practice therapy. These professionals are dedicated to helping their clients feel heard and supported, especially when they feel anxious. The emphasis is often on fostering a more connected life through developing the right coping skills and enhancing overall well-being.
Therapists in Cupertino specialize in a variety of focus areas, applying clinical work that aims to bring about meaningful and important change. This might involve tackling issues that are causing life disruptions, whether they are new challenges or ongoing difficulties. The goal is not only to manage symptoms but also to understand and address the underlying causes.
In sessions, therapists strive to create a supportive environment where clients can share where in their life they may feel overwhelmed. The therapeutic journey in Cupertino often leads to significant personal insights and life strategies, contributing to a healthier, more balanced lifestyle.
Please see the therapist profiles below for more information on the different therapists available online.
Joshua Siskin
Clinician
License Type(s): LMFT,BA,MS
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
17 years offering treatment
I have been working as a mental health professional for 14 years. My approach is solution focused. I am not primarily concerned with how or why your present challenge developed, but rather will assist you in finding a way forward. I hope to elicit and reinforce your positive attributes and competencies and help you to access your inner strength. My goal is that you should feel better about yourself and life in general with the completion of our session together. Your ability to change or improve your situation depends on your desire to do so. My job is to awaken that desire within you.
Alyce Redman
Clinician
License Type(s): LPCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years offering treatment
Reaching out for support can be tough. Life is busy and taking the time to focus on your mental health can seem like the last priority on your never-ending list. Relationships, work, struggling to manage emotions, daily stress, and unforeseen life events can add up. I’m so glad you are taking the time to take care of yourself, and I hope to help you along the way. My goal is to create a safe and validating environment where you can be open, vulnerable, and who you really are without any filter. I have worked with individuals and groups for over 10 years who are dealing with anxiety, depression, relationship issues, and trauma. I specialize in CBT and DBT to help you learn new skills and make lasting change in your life. You are the expert, and I am here to help guide you to your goals. Please don’t hesitate to reach out with any questions. I look forward to working with you!
Kevin Wurtz
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem
22 years offering treatment
I am licensed in California with over 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Izabella Bagdasarian
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years offering treatment
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Alejandra Guzman-Valencia
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years offering treatment
I am a strong believer in meeting individuals where they are at that is, validating and supporting their current stage of change while encouraging them to actively visualize the best version of themselves. Together we will come up with treatment goals and we will work towards that at your speed. The first couple of sessions involve rapport building in which you and I get to know each other and determine if the therapeutic alliance is a good fit. As sessions progress, I will be here to support and encourage you every step of the way while also respecting your right to self determination. I am Alejandra Guzman-Valencia, a Licensed Clinical Social Worker. I have worked in a variety of settings and with different populations such as hospitals, schools, outpatient health clinics and with individuals struggling with end of life issues, chronic diseases, anxiety, depression, adjustment disorders, personality disorders and grief amongst others. My practice helps individuals dealing with anxiety, depression, family changes, life circumstances, interpersonal relationship issues and more. Together we will implement therapeutic practices and interventions that best meet your needs.
Heidi Schlig
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesCareer difficultiesADHD
14 years offering treatment
I am licensed in California with over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Esmeralda Chavez
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
6 years offering treatment
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kathy Valencia
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
8 years offering treatment
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, perinatal and postpartum mood disorders, relationship issues, family conflicts, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Amy Tyus
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
18 years offering treatment
I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Erma Wardley
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
22 years offering treatment
I am a LCSW licensed in California with 22years of professional work experience. I have training to help clients manage stress, anxiety, trauma, abuse, motivation, self esteem, confidence & depression. I also have experience on how to successfully manage and cope with "Life Changes". I work with my clients to create an open, safe and positive environment for clients to share their private thoughts and feelings without fear or judgment. It takes courage to seek out help in order to pursue a more fulfilling and happier life and you have just taken the first steps toward change. My role and purpose will be to support and empower you in your journey of greater understanding, self awareness, self acceptance and the benefit of peace of mind for being true to yourself.
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Types of therapists available to clients in Cupertino
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cupertino that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Cupertino available through BetterHelp are accredited to help individuals and couples. Cupertino therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cupertino therapists are trained in any type of therapy in the Cupertino region and in the state of California.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Cupertino can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cupertino may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
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