Therapists in Cypress, CA - Find A Licensed Therapist In Cypress
In Cypress, CA, individuals seeking assistance with mental health concerns have access to various counseling services designed to facilitate personal growth and self discovery. Many therapists in this locale, part of Orange County, emphasize the importance of a strong therapeutic relationship as a foundation for the effective healing process. This approach can be particularly beneficial for those looking to explore deep-seated issues and embark on a journey towards recovery and self-improvement.
Professionals in Cypress, who also serve neighboring communities such as Santa Ana, Buena Park, and beyond into Southern California, often utilize methods like motivational interviewing. This technique is known for helping individuals find the internal motivation to change and develop strategies that align with their values and goals. It can be especially helpful not just for the individual but also when a family member is involved in therapy, supporting a collective improvement in family dynamics.
The region’s proximity to areas like Huntington Beach and Long Beach allows residents to choose from a wide range of therapists. The diverse expertise available means that everyone, from young adults to older residents, can find support tailored to their specific needs and life circumstances.
Dr. Glenda Baez
Clinician serving Cypress, CA
License Type(s): PsyD, LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesDepression
19 years of experience offering psychology treatment
My name is Glenda Baez and I am a Licensed Marriage and Family Therapist in San Diego, California. I have a Masters degree in Counseling Psychology and have a doctoral degree in Marriage and Family Therapy. I am bilingual as Spanish is my second language and frequently conduct therapy in this language. I currently own a online teletherapy private practice and work with primarily individuals and couples. I have 19 years of experience working as a therapist. I have worked as an outpatient therapist in clinics, non-profit settings, doing therapy in a preschool setting, I have also done extensive utilization management and quality management work. I have extensive experience working with very young children, school age children and adolescents, adults, couples, and families. I believe in being empathetic, warm, supportive, as well as empowering my clients in finding solutions. I approach issues from a solution-focused approach and also use cognitive-behavioral techniques to help address issues and improve self-esteem, self-awareness, improve mood, and work towards moving forward with life.
Lindsey Wehn
Clinician serving Cypress, CA
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
19 years of experience offering psychology treatment
Hello! My name is Lindsey Wehn and I am a Licensed Marriage and Family Therapist in the State of California. I am so happy to be here to support others as they go through difficult times in their lives, for those who want to make changes, or for those who just want someone for a little extra emotional support. I'm thrilled that the BetterHelp platform is here to open up therapy to so many more people. We are not limited by location and time anymore, and we have the added benefit of messaging in between sessions. (Please note that my license restricts me to only seeing clients who are physically in California. I unfortunately cannot see you if you are traveling out of state.) In my work, one of the biggest issues I see with others is a lack of self confidence. This lack of confidence can lead to many different other issues, such as depression, anxiety, low self esteem, and problems in social, family and work environments. When one is willing and able to address where these self confidence issues are coming from and how they are manifesting in one’s life now, we can work together to bring on more self acceptance and internal peace. I’m a big believer in Cognitive Behavioral Therapy (CBT) combined with Mindfulness approaches. While CBT challenges your thoughts in order to change how you are feeling, mindfulness begs for you to stay in the present without changing anything. How can these two concepts make sense together? Mindfulness teaches us how to get in touch with what the feeling is without judgment and with acceptance. CBT teaches us to observe, evaluate, understand, and change our thoughts if they are maladaptive. There is so much here we can delve into as we work together. I always employ a Person Centered approach, which means I bring in non-judgment and non- bias, and work hard to understand your issue and where you are coming from. I also think it’s really important that you feel comfortable with me. I believe that the therapeutic relationship is the most important part of therapy in order for you to reach your goals. If you can trust me and feel comfortable expressing things to me, you will be much more likely to benefit from this experience. If you are a parent: One of my passions is working with individuals on parenting issues and helping them build strong connections with their families. I’ve learned a lot through my work, through research, and through personal experience as a parent that our old views on discipline just don’t work and do not help to build emotionally healthy and successful children. Not only do I help others learn new ways of interacting with their children to build happier, healthier homes, but I help you uncover why parenting can be so difficult at times. How we were raised and what’s going on for us in our lives play a big role in how we parent our children in the present. If you are a parent and you feel like things could improve, I would love to help with this. Therapy is what you make of it, and the more you are engaged in the process, the more you will benefit. My suggestion is that you utilize both the ability to message me at any time, and schedule sessions with me (video, chat or phone) as they fit your schedule. On a more personal level, I live in Northern California with my husband and two young daughters. I have 2 dogs and 4 cats. I love hiking and being outdoors. I have been Licensed as a Marriage and Family Therapist since 2012, though have been working in this field since 2005 in various settings. I have experience in family therapy, working with children, in particular those dealing with trauma, individual and group therapy with children, adolescents and adults; case management working with adults with severe mental illnesses in a supported living environment; and emancipated foster youth (ages 16-24). I earned my BA in Psychology from UC Santa Barbara in 2004, and my MA in Psychology from Chapman University College in 2007. I am happy to be here to build relationships with others, and hopefully help them feel more content and happy in their lives. I look forward to meeting you! -Lindsey Wehn, Licensed Marriage and Family Therapist
Mateus Porter
Clinician serving Cypress, CA
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience offering psychology treatment
Hello, my name is Mateus Porter, MA, LMFT. I’m a Licensed Marriage and Family Therapist in California. I work in a non-profit setting as well as enjoying my private practice where I see a variety of clients ranging in age and struggling with depression, anxiety, school/work stress, self-esteem issues, life transitions, relationship issues, and parenting concerns. My specialty is working with student-athletes struggling with a variety of issues, but you definitely do not have to be an athlete to see me! Therapy can vary depending on the individual therapist that you work with. My style is a strength-based eclectic approach that combines elements of Cognitive Behavioral Therapy, Solution-Focused, Mindfulness, and Internal Family Systems. I love being able to meet my clients where they’re at and go at their pace while applying the therapeutic approach that best fits their specific needs. Life can be hard and it takes courage to reach out for help. You’re taking the first step right now which is amazing! It would be an honor to be by your side while we figure things out and make life a little better for you.
Dr. Ron Muchnick
Clinician serving Cypress, CA
License Type(s): PhD, LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoaching
25 years of experience offering psychology treatment
For the past twenty five years, I have been a licensed marriage and family therapist, a professor and consultant, serving in many professional arenas including director of a counseling center, clinical supervisor, and therapist for individuals, couples, and families. Working from a Systemic perspective, I treat problems such as relationship issues, family conflicts, depression, ADHD, parenting issues, anxiety/stress, depression, and substance abuse keeping in mind how these stressors impact relationships. My additional expertise is in assisting couples and families to improve their relationships, learn positive coping skills and find the flexibility needed to adapt to family life cycle changes including divorce and blended families. My therapy style is warm, comfortable and inviting providing a safe place to air problems and restore healthy mental and emotional functioning. My personal challenge is to connect with people in collaborative relationships which inspire and support my clients to access their strengths, create possibilities, and attain their goals. This commitment transcends my work as a therapist, educator, and consultant. I am also the founder of Parent University, a grant program created for school districts to help parents and their children resolve educational and relationship challenges. I have strong beliefs in the importance of constructive and productive parenting skills and believe that parents provide the leadership for all family members to grow and thrive. I have been a professor at several Universities and a core faulty member at Capella University since 2001, first serving as the Clinical Director of the Counselor Education Program for several years. I have earned several degrees including both a MS and PhD in Marriage and Family Therapy from Nova Southeastern University as well as a MA in Marketing. As a licensed MFT in California, I have been active in the profession for over 25 years in private practice working with individuals, couples and families. My numerous publications and presentations have focused on clinical practice issues and personal coaching. My book Self Coaching, How to S.O.L.V.E. personal and professional problems, reflects my interest in the Solution Focus Brief Therapy model and its use in working with clients. My most recent book At the End of the Day helps the reader connect with their existing strengths and abilities that have become lost in the midst of being problem drenched. By using a Solution focused approach in their problem solving efforts, my clients become able to “remember” their past successes and how to best use their existing abilities and skills to attain their personal goals. In addition to being a Marriage and Family Therapist, I also have over thirty years of sales, marketing, managerial and motivational experience. My career represents both a clinical and business background working in executive positions of major corporations, owning my own beverage distribution company, and growing a large clinical practice (Counseling Solutions). The blending of these various perspectives and talents has allowed me to become an innovator in developing creative organizational environments. I am also the founder of Solution Focus Consulting which specializes in executive coaching, achieving personal excellence, team building and sales and marketing innovations. I look forward to working with you in resolving your existing problem issues and helping facilitate the successful attainment of your goals. SPECIALTIES • Relationship issues • Family conflicts • Depression • ADHD • Parenting issues • Career difficulties • Stress, Anxiety Clinical approaches: Solution-Focused Therapy, Narrative Therapy, Family Systems, Client Centered Years of Experience: 25 ________________________________________
Dr. Danielle Norman
Clinician serving Cypress, CA
License Type(s): PsyD,LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
15 years of experience offering psychology treatment
I believe that taking the first step is the hardest. I am a licensed Marriage and Family Therapist with over 13 of clinical experience working as a therapist and educator. I also have a doctorate in Marriage and Family Therapy and specialize in treating trauma, depression, anxiety and family conflict. I primarily use a client centered and Cognitive Behavioral approach, but depending on client needs, I will incorporate attachment, psychodynamic and solution focused interventions. Thank you for taking the first step, I look forward to working with you to help you reach your goals whatever they might be.
Melinna Perez
Clinician serving Cypress, CA
License Type(s): MMFT,LMFT
Mental Wellness Specialties: Stress, AnxietyEating disordersDepression
10 years of experience offering psychology treatment
Hi, I’m Melinna! Before telling you about me, let me commend you for taking this courageous step in seeking support through therapy as an avenue towards a healthier lifestyle. I am a Licensed Marriage and Family Therapist (LMFT) practicing in California with over 10 years of experience working therapeutically with children, teens, adults, couples, families, people of color, and the LGBTQ+ community. I earned my Master of Marriage and Family Therapy degree from USC in 2016 and Bachelor of Psychology degree and Bachelor of English degree from Mount St. Mary’s University in 2013. I have experience conducting individual and group therapy, in-office and online, both residential and outpatient settings with clients presenting with depression, anxiety, relationship and parenting issues, eating disorders, teen concerns, body dysmorphia, and a wide range of challenges including insomnia, addiction, trauma, abuse, bipolar, as well as personal growth, adjustment issues, and crisis. My therapeutic approach varies depending on the client and their needs. Some of these approaches include person-centered therapy, holistic therapy, mindfulness therapy, humanistic therapy, solution-focused therapy, dialectic behavioral therapy, motivational interviewing, cognitive behavioral therapy, and acceptance and commitment therapy. I mostly tend to draw from the person-centered approach, which means that I make consistent efforts to meet each client "where they are" and to serve as a catalyst to each individual who is progressing through their unique process of self-discovery and self-identification. I recognize that seeking counseling is not an easy decision. It is my intention to provide clients with a judgment-free space and I encourage clients to be themselves each session and to express emotions and thoughts freely. I would be honored to walk this journey with you. Outside of my work as a therapist, I enjoy music, sports, reading, cooking, spending time with my family and pets, meditating, and going to the beach. I look forward to meeting and working with you!
Mark Dunn
Clinician serving Cypress, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefCoping with life changesCompassion fatigue
24 years of experience offering psychology treatment
I am licensed in California and North Carolina with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tina Schab
Clinician serving Cypress, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
22 years of experience offering psychology treatment
I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, life changes,coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Matthew Lehman
Clinician serving Cypress, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepression
10 years of experience offering psychology treatment
I am licensed in California and Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Michael Lyons
Clinician serving Cypress, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
26 years of experience offering psychology treatment
I am a licensed Marriage Family Therapist in California. I have a passion for helping people live better lives and find more of what they want in life. With over 30 years of professional work experience, I have worked with people from many cultures, races, belief systems, lifestyles, and experiences and have been able to build an effective relationship with all of them. I have experience in helping clients with depression, stress, anxiety, trauma, abuse, communication issues, relationship issues, parenting issues, motivation, self esteem, confidence, and many more issues. There are times in life when we need an outside perspective to get back on track, improve functioning, or fix something that isn’t working well. We take care of our cars, homes, and finances; our mental health is no different, in fact, it is the "operating system" upon which the rest of our lives operate. If you are at a point where you need help making something better, let's work on it together.
Willard Renzema
Clinician serving Cypress, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
22 years of experience offering psychology treatment
I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dannielle Cervantes
Clinician serving Cypress, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
8 years of experience offering psychology treatment
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Brandie Ajisefinni
Clinician serving Cypress, CA
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
7 years of experience offering psychology treatment
I am licensed in California and New Mexico with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kimberly "Kim" Woolley
Clinician serving Cypress, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesDepression
24 years of experience offering psychology treatment
I am licensed in California with over 20 years of professional experience in the mental health field. I have worked in Medical Social Work helping individuals and families with sudden loss, injury, and chronic illness. I have worked with people and communities impacted by disasters. My expertise includes helping clients manage stress, anxiety, trauma, relationship challenges, depression, abuse, and career difficulties. I also have significant experience working with individuals in high-stress professions, including first responders, law enforcement, and veterans. I believe you are the expert of your own story, and together, we can identify the strengths that will help you overcome life’s challenges. Taking the first step toward therapy is a powerful choice, and I am here to support you every step of the way.
Ariana Allgeier
Clinician serving Cypress, CA
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
15 years of experience offering psychology treatment
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Cypress
Finding the best therapist close by in Cypress can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cypress that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cypress. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cypress, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cypress region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Cypress or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cypress area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cypress, elsewhere in Orange, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cypress area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cypress therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cypress due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Cypress may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Cypress online therapy platform verified?
Therapists in Cypress, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Cypress psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cypress above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cypress provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Cypress?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cypress therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 90630 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Cypress counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cypress therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cypress licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cypress counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Cypress, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Cypress has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Cypress, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Cypress therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Cypress at an affordable cost:
90630
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