In Cypress, CA, individuals seeking assistance with mental health concerns have access to various counseling services designed to facilitate personal growth and self discovery. Many therapists in this locale, part of Orange County, emphasize the importance of a strong therapeutic relationship as a foundation for the effective healing process. This approach can be particularly beneficial for those looking to explore deep-seated issues and embark on a journey towards recovery and self-improvement.

Professionals in Cypress, who also serve neighboring communities such as Santa Ana, Buena Park, and beyond into Southern California, often utilize methods like motivational interviewing. This technique is known for helping individuals find the internal motivation to change and develop strategies that align with their values and goals. It can be especially helpful not just for the individual but also when a family member is involved in therapy, supporting a collective improvement in family dynamics.

The region’s proximity to areas like Huntington Beach and Long Beach allows residents to choose from a wide range of therapists. The diverse expertise available means that everyone, from young adults to older residents, can find support tailored to their specific needs and life circumstances.

 

This is Angel Ouza's avatar and link to their profile

Angel Ouza

Clinical therapist offering therapy in CA, Cypress
Counselor License Type(s): Lmsw ,Lcsw
Stress, AnxietySelf esteemCoping with life changesCoaching
17 years of experience

Welcome and thank you for being brave, you are on your first step to recovery! I am honored to walk alongside your journey & grateful that you reached out for help. I am new to betterhelp ( I was on it for a few weeks in March 2022 then got over booked and had to pause and I’m back as of 2/10/2023 ! ) hence why I have 1 review, however I have been a social worker for 15 years and I have thousands of testimonials over the past few years alone. I believe, at one point or another, everyone needs some type of assistance. We are human and will no doubt encounter some type of challenge. At some point, we may deal with family/relationship issues, self-identity issues, grief, unforeseen circumstances, depression, trauma, career changes, self esteem concerns, anxiety, and/or trouble coping with the stressors of daily life. Embracing these challenges with the right support and consistent aligned action allows you to be on your way to healing and achieving wellness, one minute at a time! Together we can make things better… There is always a healthy solution to a problem you have! It will always be okay and if it’s not, it’s not the ending of your story. You got this, I believe in you! I use an integrative & holistic therapeutic approach that permits me to modify treatment to your individual needs. I also utilize humor, intuitive coaching, oracle card pulls, compassion, honesty and/or assign homework assignments as needed. Along with some other tools! My main jam is mindset, self esteem, career and transitions! I am also solution focused, however, I understand when to offer solutions and when to listen. Clients always tell me they feel safe in my space and that’s my goal. I’m here to help you. My aim as a clinician is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! This would work especially good if you want a safe space to share your feelings and looking for mentorship, support and tips to help you shift your perspective to get you to where you desire. I also have extensive travel experience, as I solo travel and as of 2023, I have been to 35 plus countries and 26 plus states in the USA, hence you may always feel free to ask me for tips in this area! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. I aspire to work collaboratively with you to progress and reach your goals and on the way to living your dream life! In my opinion, counseling is successful when you have interest in your well-being and are actively committed to improvements in and out of sessions. Most importantly, trust the process of therapy & your healing journey. Trust and believe that it all adds up and it will work the way it should! P.S. always remember, there is always a healthy solution to a problem you have! It will always be okay and if it’s not, it’s not the ending of your story. You got this, I believe in you! P.P.S. I especially love working with women who are empaths and/or hsp( highly sensitive persons) looking for support, wisdom and tips to help them during their transition periods, whether it is divorce, new career, education, self esteem concerns, relationships, etc! Looking forward to working with you , it is my honor to walk alongside you. **Note: I do voice only sessions . ** Talk soon! Best regards, Angel

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Jesse Engdahl

Clinical therapist offering therapy in CA, Cypress
AddictionsRelationship issuesIntimacy-related issuesParenting issuesSelf esteem
4 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with coping with relationship issues, mood issues, intimacy related issues, addictions, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Helen Hovsepian

Clinical therapist offering therapy in CA, Cypress
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
25 years of experience

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, anxiety, depression & adjusting to life changes and challenges. . I work with my clients to create trust in an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you are feeling stuck and want a change then you may be ready to start this journey of exploration and discovery. There may be areas where you may be needing healing which we will address only when you feel you're ready. It would be my goal and honor to assist you with your current issues and in finding and meeting your fundamental needs in order to grow and thrive. If you have any questions please feel free to contact me.

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Sylvia Reed-Drake

Clinical therapist offering therapy in CA, Cypress
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
6 years of experience

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Xkizin Wright

Clinical therapist offering therapy in CA, Cypress
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

*NOW ACCEPTING MEMBERS INTERESTED IN EMDR:Limited Space available * YOU ARE NOT ALONE. Often times we go through tough situations by ourselves because we feel no one will understand us or we are told "get over it". So we suffer in silence. I am here to tell you that you do not have to be alone. My name is Xkizin Wright, LMFT and an EMDR Trained therapist. With my support you can become the best and healthiest version of yourself in ALL aspects of your life. I help individuals, couples, and families with: the inability to deal with negative emotions and negative thinking, not feeling supported, loneliness, not being heard and feelings of uncertainty due to life tribulations. Individually, I can help you quiet those unwanted thoughts or feelings by acknowledging, releasing and replacing them with positive ones to help increase belief in yourself and improve your relationships. As a couple and/or family, learn ways to communicate and interact effectively as a unit in a healthy matter. My mission is to provide a SAFE, Non-Judgmental, Understanding and Encouraging space for you to be your true self, so you have the opportunity to Heal, Ease into Forgiveness, Let go and Push Forward to live the life you have always wanted too. H.E.L.P is Here. ***** ATTENTION ATTENTION PLEASE READ: If you find me to be a potential fit, in supporting you on this journey and due to the federal health laws and regulations set by the Board of Behavioral Sciences, the organization that monitors my license, there are expectations as a therapist I will have to abide by. With that, Immediately after scheduling an appointment this information would need to be submitted: full name, date of birth, phone number, email address, the address of where you will be when we will meet, the name of the local police department that serves that address, the name, relationship and the phone number of a local emergency contact, any medications you are taking and the name of the treating psychiatrist, if there is one, and upload a copy of a state or federal issued photo ID. After this information is received the appointment will be confirmed. If the information is not received immediately or within a 24 hour window of scheduling, the appointment will be delayed and removed off the schedule until the information is received. All this information is deemed confidential and cannot and will not be shared with anyone else. Thank you for your understanding. **** Updated: October 3, 2024

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Vitus Onusuru

Clinical therapist offering therapy in CA, Cypress
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alexandra Gulbis

Clinical therapist offering therapy in CA, Cypress
Family conflictsTrauma and abuseSelf esteemCoping with life changesADHD
9 years of experience

I am licensed in California with 9 years of professional work experience. I am a non-judgmental and trauma-informed psychotherapist. I offer a safe and supportive space for individuals seeking healing, growth, and transformation. My practice incorporates an existential lens, recognizing the importance of exploring life's fundamental questions, meaning, and purpose. I believe in embracing existence and empowering individuals to discover their authentic selves, navigate existential challenges, and cultivate a sense of fulfillment and wholeness.

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Marie Mohapp

Clinical therapist offering therapy in CA, Cypress
Stress, AnxietyLGBTParenting issuesSelf esteemCoping with life changes
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kari Fager's avatar and link to their profile

Kari Fager

Clinical therapist offering therapy in CA, Cypress
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience

I am a Licensed Clinical Social Worker, licensed in California and certified in EMDR (eye movement desensitization reprocessing). I have worked 6 years as a therapist and over 10 years in the field of social work and human services. I have experience helping women with confidence, life stressors and changes, anxiety, depression, grief, and trauma. I am also familiar with military life issues. I strive to cultivate an environment of warmth and compassion while using a trauma informed and faith based approach. I tailor our work and treatment plan to your unique needs which typically involves a combination of addressing struggles that hinder positive life changes and building healthy skills. Congratulations on taking your first steps on this journey! I look forward to working with you.

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Marisela Calvillo Espinoza

Clinical therapist offering therapy in CA, Cypress
Stress, AnxietySelf esteemCoping with life changesCompassion fatigue
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a first generation Latina with some knowledge on cultural challenges we come across ! I bring not only professional experience but personal . I am a very empathetic person and provide my patients with support.

How to find a therapist for counseling in Cypress

Finding the best therapist close by in Cypress can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cypress that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cypress. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cypress, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cypress region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Cypress or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Cypress therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cypress area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cypress, elsewhere in Orange, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cypress area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cypress therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cypress due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cypress may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Cypress online therapy platform verified?

Therapists in Cypress, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Cypress psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cypress above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cypress provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Cypress?

One of the potentially rewarding aspects of working with a Cypress therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cypress therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cypress therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 90630 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cypress counselor?

Before seeing your Cypress therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cypress therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cypress licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cypress counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cypress, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cypress has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Cypress, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Cypress therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cypress.

Below are some of the zip codes served by BetterHelp therapists in Cypress:

90630

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