Life circumstances don’t always unfold in a way that is beneficial to mental health and well-being. Many of us can feel overwhelmed by life at times, and sometimes we can use mental health support. When it comes to finding a therapist, Downey, CA can offer a wider variety of options than surrounding rural or suburban areas, but finding the right therapist can be difficult, even in a metro area. 

One reason for this is that there are a number of evidence-based therapeutic approaches within the wider field of psychotherapy. How effective these are can depend on the mental health challenge being addressed, as well as individual preferences. What you need in mental health support may not be accessible or available nearby. 

That’s where online therapy can help. With an online therapy platform like BetterHelp you get access to over 30,000 mental health professionals with experience providing services in a large variety of specializations, and who enjoy working with diverse populations. Whether you are seeking guidance in solving family conflict with a family member, or interested in personal growth, you can find what you’re looking for. Simply fill out an online questionnaire and BetterHelp will connect you with a therapist that meets your individual needs. And because therapeutic alliance can be key to success, if you need to change therapists you can do so at no additional cost. 

Online therapy can also be a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office.

Therapy can be beneficial to almost anyone. If you live in the Downey area and have been thinking about therapy for any reason, from learning to cope with life change, to focusing on self-reflection, reach out to BetterHelp to get started on your wellness journey.

Psychologist Alyssa Vida providing different types of therapy in Downey

Alyssa Vida

Clinician
License Type(s): MA, ,LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseAnger managementSelf esteem
7 years offering treatment

My name is Alyssa Vida and I'm a Licensed Marriage and Family Therapist (LMFT#96704). I’m so glad you’ve made the decision to start personal therapy through BetterHelp. Not only is therapy a wonderful opportunity for problem solving, but it can also serve as a catalyst for personal growth and improved quality of life. I strongly believe most problems have solutions and sometimes all it takes is a fresh perspective. I also believe that you are the “expert of you,” meaning you know yourself best. My approach is collaborative, so I will let you set the agenda for each session. As we work together we will discuss your current challenges as well as barriers to your goals, and we will use this increased insight to develop attainable solutions that work for you. I most often utilize a "client-centered approach" but draw heavily from Cognitive Behavioral Therapy (CBT), Solution Focused, and Family Systems frameworks. My ultimate goal will be for you to leave each session feeling more capable, confident, and empowered to make changes. My main job will be to assist you with setting goals for yourself and identifying any unhelpful thoughts/ patterns of behavior which are getting in the way of you leading the life you’d like to lead. I will also help you to identify more personal strengths and teach you coping skills for stressors as they arise. As a Licensed Marriage Family Therapist, I'm trained to work with individuals, couples, family units, and children. I have vast experience in the field of counseling and have been fortunate to work in a variety of settings ranging from community mental health, to private practice, to school-based, and most recently, for the military. I hold a Masters degree in Clinical Psychology from Azusa Pacific University and a special certification in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). I'm passionate about empowering individuals with tools for self advocacy, problem solving, increased self awareness, and resiliency, and look forward to working with you! Specialties: Anger Management Anxiety, Stress, and Depression Autism Spectrum Disorders Crisis Intervention Domestic Violence Family Systems Special Needs/ Social Skills Trauma Treatment Approach/ Orientation: Trauma Focused Cognitive Behavioral Therapy (TF-CBT) Cognitive Behavioral Therapy (CBT) Solution Focused Brief Therapy (SFBT) Strength Based

Psychologist Ranee Sahachartsiri providing different types of therapy in Downey

Ranee Sahachartsiri

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years offering treatment

My name is Ranee and I am a Licensed Clinical Social Worker with over 13 years of experience in the Behavioral Health/Social Work field. My work experience includes working with individuals age 18 and up, who struggle with issues in phase of life, family of origin, grief and loss, trauma, anxiety, depression, and stress. I implement a culturally-competent, client-centered, and strengths-based approach to foster a safe environment to facilitate discovery of one's potential to learn about themselves and grow from past experiences, and to not allow the past to define their future potential. Each person has the ability to draw from their resilience and inner strengths to develop coping tools to achieve the best version of themselves. I generally respond to messages in the evenings and am available for early morning sessions during the weekends, with some availability on Fridays and weekday evenings. I am honored to be selected to partner with you on your journey to wellness, recovery, and peace within yourself.

Psychologist Antonia Allison providing different types of therapy in Downey

Antonia Allison

Clinician
Mental Wellness Specialties: Anger management
7 years offering treatment

I am licensed in California with 10 years of professional work experience as a clinician. I have a system for clients wanting to stop being so easily angered. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Linda Blakeley, Ph.D. providing different types of therapy in Downey

Dr. Linda Blakeley, Ph.D.

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
30 years offering treatment

I am licensed psychologist in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Meredith Craig providing different types of therapy in Downey

Meredith Craig

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
24 years offering treatment

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Cecilia Sandoval Serna providing different types of therapy in Downey

Cecilia Sandoval Serna

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
17 years offering treatment

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Malaika Hill-Jones providing different types of therapy in Downey

Malaika Hill-Jones

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuse
10 years offering treatment

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Hamed F​a​t​a​h​i​a​n​-​T​e​h​r​a​n providing different types of therapy in Downey

Hamed F​a​t​a​h​i​a​n​-​T​e​h​r​a​n

Clinician
Mental Wellness Specialties: Family conflicts
6 years offering treatment

I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tonya Anthony providing different types of therapy in Downey

Tonya Anthony

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years offering treatment

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Phillip LeBlanc providing different types of therapy in Downey

Phillip LeBlanc

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesCareer difficultiesCoping with life changes
10 years offering treatment

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in California

Types of therapists available to clients in Downey

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Downey that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Downey available through BetterHelp are accredited to help individuals and couples. Downey therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Downey therapists are trained in any type of therapy in the Downey region and in the state of California.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Downey can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Downey may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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