Therapists in El Centro, CA

My therapy style is warm, interactive, action orientated and focused. I have experience working with adults, both in Individual and Group Therapy for many years. I believe in treating everyone with respect, sensitivity, and compassion. Spiritual/Religious, as well as cultural sensitivity is included in my approach. My approach combines humanistic, cognitive-behavioral/CBT, and brief solution focused therapy. I am here to meet your unique and specific needs. Clients that I have interacted with have included those with issues involving Self Esteem, Complex Trauma, MST, PTSD, CPTSD, Bipolar, Depression, Anxiety, Panic, Substance Abuse, Sexual Trauma, and Domestic Violence and Behavioral issues. These clients over all have reported reduction in unwanted symptoms and improvement in quality of life. A quote I share here was from a client I had been seeing for about a year: "I did not think this could help and one day I realized that it really was helping and I never believed it could." "The Longest journey BEGINS WITH A SINGLE STEP." My Masters is in psychology and I hold a License as a Family Therapist, LMFT. I have a RN and I am Certified in Behavioral Health by the ANCC, RN-BC. Please feel free to ask any questions about my experience, that may be of a help for you.

I specialize in providing compassionate support to individuals navigating a spectrum of mental health challenges. Drawing from both professional training and personal experiences, I understand the complexities of these struggles firsthand. Clients can expect a nonjudgmental and empathetic environment where they can freely express themselves without fear of stigma or shame. My approach is rooted in creating a secure space where clients feel heard and valued. As a licensed Professional Clinical Counselor with a Master's in Clinical Psychology from Pepperdine University, I prioritize active listening, curiosity, and reflection. By employing techniques such as mindfulness and cognitive-behavioral therapy, I help clients explore the intricate connections between their thoughts, emotions, and behaviors. My goal is to empower clients on their journey towards healing and self-discovery. Together, we'll uncover the underlying reasons behind presenting issues, fostering meaningful insights and personal growth. I eagerly anticipate the opportunity to support you in your path towards a more fulfilling life.

Hi there! My name is Alexis, I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. I have been working as a mental health professional since 2016 in a non-profit setting with individuals from all different walks of life. Much of my experience conducting therapy includes providing individual and family therapy, in-office and online, in an outpatient setting. I have worked with and am comfortable working with clients presenting with depression, anxiety, relationship and parenting issues, teen concerns, and a wide range of challenges including grief/loss, insomnia, trauma, abuse, behavioral issues, as well as personal growth, adjustment issues, and crisis. I am trained and competent in working with folks who have experienced homelessness, chronic or severe trauma, or have self injurious thoughts or behaviors. My hope for our therapeutic relationship is to meet you "where you are". I am a believer that you are the expert of your own life and therefore should play the leading role in decision making. When working with clients I often use modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy (SFT), and Motivational Interviewing (MI), however I also use Narrative approaches and mindfulness techniques. My hope is to support others in finding what makes their life worth living. I strive to create a safe, non-judgmental, and supportive space so that you are able to work through challenging situations, emotions, or behaviors. You are not alone! My Educational Credentials include: - Licensed by the State of California, Board of Behavioral Sciences (BBS) - Alliant International University Masters in Marriage and Family Therapy To further my education I am regularly seeking trainings, seminars, and conferences to expand my knowledge and expertise. I love to read and explore new topics to better serve my clients. I look forward to starting this journey with you!

I am a California Licensed Marriage and Family Counselor. I have 25 years of experience in the mental health profession. I work with children (ages 7 and up), adolescents, adults, and older adults on issues related to anxiety, depression, trauma, grief, anger management, substance abuse, parenting, domestic violence, and other relationship issues. I also have extensive experience working with clients with serious mental illness, such as Bipolar Disorder, Major Depressive Disorders, Anxiety Disorders, Post Traumatic Stress Disorders, Schizophrenia, and Schizoaffective Disorders. I use a variety of therapeutic techniques, and I am able to adapt to individual client needs. I work with culturally and ethnically diverse populations. I help my clients to develop healthy skills to cope with life stressors. If you feel you could use some help in navigating life's many challenges, need someone who will listen to you without judging, and someone to provide honest and constructive feedback, then reach out to me and we can take steps toward a more fulfilling and joyful life.

My name is Dan Thorne. I am a Licensed Marriage and Family Therapist in the state of California. I have over 30 years of experience as a therapist. My work with clients ranges from stress reduction, learning mindfulness techniques, relationship and parenting issues, phobias, depression, anxiety, and substance use disorders. My approach to therapy is to make my client feel comfortable and valued during treatment. I believe therapy is a collaborative effort between the client and the therapist, working together on the client’s goals in treatment. I use cognitive-behavioral therapy, hypnotherapy, and dialectical behavior therapy as my main approaches. Not everyone is ready to change. But therapy can be a first step to using the untapped strengths you have to empower yourself in your life. I look forward to working with you!

I am a Licensed Marriage and Family Therapist in California with over 20 years of experience supporting individuals and families. I specialize in helping clients navigate stress and anxiety, resolve family conflicts, heal from trauma and abuse, and build motivation, self-esteem, and confidence. I believe you are the expert of your own story, and within you lies the strength to overcome the challenges you face. My role is to guide and support you in uncovering those strengths and finding solutions that align with your unique needs. Taking the step to begin therapy is a courageous decision, and I commend you for prioritizing your well-being. I am here to provide a safe, compassionate, and empowering space for your journey toward growth and healing.

I am a licensed clinical social worker LCSW therapist in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed clinical social worker (LCSW) in California with over 30 years of professional work experience. I have vast experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. The modalities I primarily use to help people with depression and anxiety are evidence based. For example for clients dealing with depression, I believe integrating depression awareness and management through a behavioral activation approach that encourages involvement in various types of meaningful activities is very helpful in alleviating the symptoms. For anxiety, I believe cognitive behavioral techniques are helpful. I also use the modality of solution focused therapy where I help you find a solution to a particular mental health issue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties and coping through life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am available to support you in that process.

I am Licensed Clinical Social Worker in California with 7 years of professional work experience. I have experience in helping clients with depression, postpartum depression, stress, anxiety, relationship issues, motivation, self esteem and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.