El Centro has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying ti online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in El Centro, CA - Find A Licensed Therapist In El Centro
In El Centro, CA, people seeking mental health services can find mental health professionals who specialize in fostering emotional growth. Through therapy sessions, clients can learn to pay attention to the thoughts that drive their personal belief systems and their emotional responses to daily situations. A therapist will know how to help the client feel safe and comfortable opening up in sessions.
A therapist can help clients make positive changes in their lives by using solution-focused therapy methods that help foster self-awareness. Psychologists and licensed therapists also work with people who have lived a traumatic life experience, who experience depressive disorders, and who struggle with substance use disorders to help them cope with symptoms and live a fulfilling life.
A licensed therapist will have completed a bachelor’s degree and a master’s degree, and will have acquired a license to practice in the state in which they reside and work. Whether you’re looking for family counseling services, couples counseling, or individual psychotherapy, if you’re looking to connect with a licensed therapist, El Centro, CA has options.
You may be an ideal candidate for therapy if you are feeling anxious or experiencing emotional pain and want to find ways to cope.
The following licensed therapists, counselors, psychologists, and social workers offer internet-based mental healthcare in El Centro, CA. To learn more about a therapist, open their profile to read about their experience, areas of expertise, and licensure.
Starr Lee
Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
9 years offering treatment
Hello, my name is Starr Lee, a Licensed Marriage Family Therapist (LMFT) in the state of California. I have nine years of experience as a clinical therapist, working with individuals and families from diverse communities. I worked with a wide range of clients struggling with PTSD, trauma, grief and loss, stress, anxiety, depression and relationship issues. I provide person-centered therapy with the focus of self-awareness and self-acceptance to encourage growth. My therapeutic stance is to encourage self-exploration of thoughts and feelings, looking at every aspect of a person’s life to identify strengths and build resiliency. Therapy is focus on you and exploring the use of your skills and abilities to develop small changes that will lead to bigger changes. I have training in a range of modalities including art therapy, parenting skills, grief counseling, solution-focused, strength-based model, family therapy, existential therapy and cognitive behavioral therapy. I take a holistic approach to therapy, addressing an individual as a whole person. My goal is to build a meaningful relationship with you through unconditional positive regard, empathy, and genuineness on your path to regain health, wholeness and wellness. I am looking forward to getting to know you on your journey of self-discovery and healing.
Marjorie Fagan
Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
14 years offering treatment
I would like to, first of all, congratulate you on taking the first step toward getting the support you need right now! My name is Marjorie, and I live in sunny Southern California with my partner John, of many years, my three cats, three dogs, and tortoise (who is currently hibernating)...don't we all wish we could do that at times? I have had the privilege of being a 'helper' for almost 13 years now...time really does fly! And, that is another reason for congratulating yourself for seeking help. Time is of the essence! I want to help you work through issues that are holding you back from being your true authentic self! Issues, or struggles that are too big or overwhelming to solve on your own. I know that I am not a fixer, and I don't have all the answers, although I might have a suggestion or two. I have worked in a variety of clinical settings over the years, and with many ethnic populations. I also have Certifications in the Trauma Resiliency Model, Mindfulness Meditation, Play Therapy with Children, and Alcohol and other Drug Counseling! I love what I do and consider it an honor to collaborate, and help you resolve whatever it might be that is holding you back..keeping you stuck! I look forward to working with you!
Kenichi Takahashi
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuse
13 years offering treatment
I am licensed in California with 12 years of professional work experience. I have seen 30 clients per week for 12 years. I have experience in helping clients with stress, panic attack, phobia, anxiety & trauma and PTSD, addiction, and abuse via EMDR therapy, mindfulness, somatic experiencing and Pranic Healing (non touch energy psychotherapy). I have experience in helping clients with stress and anxiety & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! An emotionally hurt powerless adult sets out on a journey to reunify with one’s separated small hurt inner child who has got lost and stuck somewhere and looking for a savor. The adult stumbled wherever one went. However, the one will find the separated inner child and walk together toward a bright future.
Perla Campos Ruiz
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
7 years offering treatment
My name is Perla and I have been providing therapeutic services to individuals of ages 4 and older since 2017. I have been providing individual therapy to victims of crime, domestic violence and with open cases with the Department of Children and Family Services (DCFS). In addition, I have worked in the correctional health care and hospital setting with individuals who suffer from anxiety, depression, grief, PTSD and substance abuse issues. As a Licensed Marriage and Family Therapist, it is important to allow you to have a safe space to share your narrative/experiences and provide you a different perspective in order for you to identify healthy coping skills to implement in your day to day life. As a therapist, it is important to help you understand how your experiences affect the way you feel and the decisions you make. As a therapist, it is important to help you understand how your experiences affect the way you feel and the decisions you make. Therapy can be scary at first, because you have to share and be vulnerable. I want to let you know, I am not here to judge you, but rather be an empathetic listener.
Vanessa Uribe
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
12 years offering treatment
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tara Rappaport
Clinician
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteem
6 years offering treatment
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Leah Szemborski
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
13 years offering treatment
Each of us was reverently and wonderfully made! But over the course of life many of us have been wounded with injuries that eyes can't see--soul wounds. Those wounds may come from absent or unloving caregivers, bullying, abuse, trauma, neglect, hateful words, injuries or illness, substance abuse, lack of safety, abandonment, rejection, etc. There are many ways a person can be wounded. Those wounds don't just go away, and over time they cause problems in our behavior, thinking, feelings, relationships, families and workplaces. We wonder why this anxiety just won't go away, or why we've sabotaged yet another relationship. We get ugly with the people we love, or feel so out-of-control we don't know what to do. We have unexplained illness and ailments, and the treatments (physical and mental) seem never ending. Yes, these are all symptoms of soul wounds. You are amazing because you have found incredible ways to cope with the difficult and even terrible circumstances you've faced in life! And the good news is that you don't have to live with those wounds forever. Hi. I'm Leah, and I would love to embark on a journey of healing with you. Together we will engage in creative and life-changing interventions, activities and encounters that will help you heal the wounds in your soul, and discover (or rediscover!) the unique and amazing purpose for which you were created! You were meant for so much more, and I would be honored to help you unlock your potential and finally live life to the fullest. I'm going to be honest with you, this is hard work; maybe the hardest work you've ever had to do, but in the end it will all be worth it. What are you waiting for? Let's get started! I am a spiritually integrated therapist and adhere to the American Association of Christian Counseling Code of Ethics, which can be found here: https://www.aacc.net/wp-content/uploads/2020/06/AACC-Code-of-Ethics-Master-Document.pdf
Amanda Cross
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
20 years offering treatment
I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Bonavy Som-Keo
Clinician
Mental Wellness Specialties: Stress, Anxiety
5 years offering treatment
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kathy-Ann Dougan
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
10 years offering treatment
I am licensed in California with three decades of professional work experience with 10 of those years as a licensed therapist helping clients with stress, anxiety, relationship problems, self esteem, confidence issues, and coping with grief and loss. In an open and safe environment thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support you in that process.
Steven Jackson
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changes
15 years offering treatment
I am licensed in California and have 15 years of professional work experience. I have experience helping clients with stress, anxiety, grief, loss, motivation, self-esteem, and confidence, as well as coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life takes courage. I am direct and here to support you in that process.
Cynthia Espinosa-Reynoso
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
21 years offering treatment
I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist in El Centro
Finding the best therapist close by in El Centro can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in El Centro that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the El Centro region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in El Centro or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater El Centro area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of El Centro, elsewhere in Imperial, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the El Centro area can be found below:
How does the cost of in-person sessions with a therapist compare to the cost of BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in El Centro due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in El Centro may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this El Centro online therapy platform verified?
Therapists in El Centro, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from El Centro psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in El Centro above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions.You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapy specialties on BetterHelp include:
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a El Centro provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if BetterHelp is right for my household in El Centro?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in El Centro is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92244 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a El Centro counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A El Centro licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a El Centro counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in El Centro, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading BetterHelp platform some people love for El Centro, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of El Centro therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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