Therapists in El Cerrito, CA
The City of El Cerrito was incorporated in 1917 with only 1,500 people and has since grown to over 25 thousand. The town is proud of its natural areas, which include seven parks with over 100 acres of space to play and hang out. There are also a large amount of counselors in El Cerrito who can help with any mental health issues you may have.
Anxiety disorder is the number one mental health disorder in the United States and depression is the number one cause of disability so there is a great need in any city for mental health counselors. Talk to one of the El Cerrito counselors today if you believe you may have one of these or any other issues.
Autumn Jones
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
13 years offering treatment
Welcome to Better Help! Making the decision to explore your vulnerabilities with a mental health professional can be difficult. I applaud you for stepping out of your comfort zone and into change and rediscovery. My name is Autumn Jones and I believe that building trust by creating a clinical space free from judgment has allowed me to also create a professional connection and rapport. Some of my most important work has been helping people adjust to change while working through both physical and mental challenges resulting from depression, anxiety, trauma, poor self-image, adjusting to illness and stress. Although I am skilled at using various treatment modalities such as strengths-based therapy, cognitive behavior therapy, motivational interviewing and mindfulness, I maintain flexibility depending on your needs and preferences. This approach enables me to follow your lead to help you meet your desired goals and expectations. I am a licensed clinical social worker in Michigan, California and Florida. I earned a dual degree in Psychology and Sociology and a master’s degree in Social Work. I have committed to a life of discovery and growth, which provided me with the opportunity to travel the world while meeting people with unique cultural differences and traditions. Over the past 13 years, much of what I have learned personally and professionally has been incorporated into my work. I look forward to working with you as you seek clarity and embrace growth. Please feel free to contact me anytime through Better Help. I usually check messages twice each day of the week. I offer messaging, live chat, phone and video sessions with availability during evenings and weekends.
Matthew Heimark
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefDepression
6 years offering treatment
Listening is an art and a science. I listen attentively without judgment and without jumping to conclusions. The therapeutic alliance between clinician and client is what makes this work so meaningful. The “talking cure” is transformational, often leading to a greater sense of personal choice and freedom. I’m a psychodynamically-trained psychotherapist who is a part of the LGBTQ+ community, and also practice mindfulness and meditation. I enjoy working with individuals and couples. Above all, I am a human that meets people where they are. I employ an evidence-based mindset and practical interventions to address a variety of concerns and ailments. My clinical orientation is eclectic; tailored to best meet you where you are now, addressing your needs whether relationship-specific, intimacy-related, career-focused, something more abstract or not yet determined. I generally employ a depth-oriented perspective, with the belief that your past affects your present. Examining this brings awareness to developed patterns that may not serve you well. While acknowledging depression, anxiety, trauma, and other life transitions and opting not to view them through a prescribed one-size-fits-all lens, we work together to remedy these areas that ail you. I believe that most theoretical orientations can provide benefit to client populations, whether psychoanalytically-informed, humanistic, relational, existential, or perhaps from a non-Western way of thinking. You are a unique individual. I am dedicated to you and your wellness - not a predetermined set of criteria or ideals from any specific school or way of practicing. I am warm, real, in-the-room, and always “with you” in session. When working with couples, I dedicated in helping you find better ways to communicate effectively with one another and repair intimacy within your relationship. Are you at a crossroads and considering reaching out? My goal is to empower you with the tools and insight necessary for you to experience a more fulfilling way of living and the opportunity for transformative change. I welcome you to take the first step and reach out to me to schedule a time for us to talk.
Esmeralda Garcia
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesCareer difficulties
6 years offering treatment
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kimberly "Kim" Frey
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionADHD
20 years offering treatment
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Anita Cooper-Marquez
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
9 years offering treatment
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I commend you for getting started!
Marlene Glenn
Clinician
Mental Wellness Specialties: Stress, AnxietyIntimacy-related issuesSelf esteemBipolar disorderDepression
7 years offering treatment
I am licensed in California with 7 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kimberly "Kim" Woolley
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesDepression
24 years offering treatment
I am licensed in California with over 20 years of professional experience in the mental health field. I have worked in Medical Social Work helping individuals and families with sudden loss, injury, and chronic illness. I have worked with people and communities impacted by disasters. My expertise includes helping clients manage stress, anxiety, trauma, relationship challenges, depression, abuse, and career difficulties. I also have significant experience working with individuals in high-stress professions, including first responders, law enforcement, and veterans. I believe you are the expert of your own story, and together, we can identify the strengths that will help you overcome life’s challenges. Taking the first step toward therapy is a powerful choice, and I am here to support you every step of the way.
Heather Caiazzo
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
29 years offering treatment
I am licensed in California and Florida with over 29 years of providing healing & successful therapeutic services. I have experience in helping clients reduce stress, family conflict, depression, anxiety, relationship issues & trauma while increasing healthy coping skills, motivation & self esteem. I also specialize in personality testing & helping clients discover their natural personality traits that will allow them to experience real freedom & meaningful purpose in life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Erica Brown
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
10 years offering treatment
I am a Licensed Professional Clinical Counselor with over 10 years of experience. I assist clients with various challenges, including: ● Stress and Anxiety ● Depression ● Relationship Issues ● Coping with Grief and Loss ● Navigating Life Changes My approach is strength-based and client-centered guided by the belief that the client is the expert of their own story. I focus on recognizing the strengths within everyone, empowering them to overcome obstacles and improve their mental well-being. The therapy style is rooted in collaboration, offering support to foster a brighter present and future. I acknowledge the courage it takes to begin therapy, and I commend clients for taking the first step. The message is one of encouragement and partnership, ensuring clients feel supported throughout their journey to creating meaningful growth and healing.
Deborah Browne
Clinician
License Type(s): LMHC,CRC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
14 years offering treatment
Welcome! My name is Deb Browne and I am a Licensed Mental Health Counselor and a Certified Rehabilitation Counselor through the state of NY. I am also licensed in NJ, FL, CA and MA. I have years of experience working with individuals experiencing depression, anxiety, psychosis, and relationship stress, as well as transitional periods of life. I specialize in coping through divorce and communication barriers. I practice CBT as a primary source of my interventions and have a certification in Mindfulness. I take a client centered approach with my therapy and will support you along this journey towards personal growth and discovery. **I am only working with messaging clients at this time.** Send a message to discuss live chat availability.
Find a therapist serving clients in California
What types of therapists are available to clients in El Cerrito?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in El Cerrito that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in El Cerrito available through BetterHelp are accredited as psychologists to help individuals and couples. El Cerrito therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, El Cerrito therapists are trained in any type of therapy in the El Cerrito region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in El Cerrito can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in El Cerrito may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in El Cerrito offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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