Life can feel as rich as the farmland soil found in Fillmore. Or it can feel as dry and deprived as dust bowl fields. If you have been experiencing more dust bowl days than rich farmland days then it may be time to reach out for help.
Contact a Fillmore-area mental health professional today to help you cope with the difficulties in your life whether it be mental illness, coping with trauma or loss, or dealing with challenging relationships. A qualified counselor or therapist can provide the support you need to work through these issues and get onto a healthy path of coping.

John ODonoghue
For 25 years I have had the privilege to help people navigate difficult passages in their lives, in a variety of settings. Give yourself credit for reaching out, because a good therapist during these times can make a huge positive difference. In retrospect you may see that ill fortune, suffering and emotional pain helped you grow, and that without these challenges you may not have learned what you needed to progress. As Eckhart Tolle has said, suffering can be your greatest teacher. I did not become a therapist until midlife, and have had my own share of major life changes, transformations, suffering, and loss. These experiences have deepened my empathy and compassion, which I hope to bring to you. I have learned that creating trust in the therapeutic relationship is a vital part of the process, and like all therapists I am sworn to hold you with unconditional, non-judgmental positive regard. I have earned two Masters Degrees (in Psychology and Counseling Psychology), and hold two licenses – Licensed Professional Counselor and Licensed Marriage and Family Therapist. Whether you are seeking longer term therapy to illuminate hidden patterns, or solution focused brief therapy for a specific problem, we will tailor our work accordingly to your goals and wishes. I am committed to helping you discover your ability to heal and grow, to listen to your inner wisdom, and find peace, self-acceptance, and self-confidence instead of fear. I have expertise with relationship struggles of all kinds, including dating, and alternate lifestyles. Addiction is a special interest, having developed a comprehensive alternative addiction treatment program in India suitable for any addiction – alcohol, drugs, food, gambling, sex, polysubstance cocktails, internet addictions, and others. I am open minded and abide by the principles of Harm Reduction. As an EAP counselor, I enjoy helping people with workplace and career issues. Other areas of expertise include grief and loss, blended family issues, stress, coping with the narcissists in your life, mild depression, anxiety, social anxiety, procrastination, guilt, anger, self blame, PTSD, family conflict, highly sensitive people, spirituality (mindfulness) and existential issues. I wish you all the best in your journey, and should you choose me, I look forward to working with you.

Julia Glanz
Most people seek therapy because they realize that something is not working in their lives, and symptoms like stress, anxiety, and/or depression are starting to feel overwhelming. These symptoms quickly subside as folks feel genuinely seen, safe, and supported. At this point, we can then begin to uncover and understand destructive behaviors and thought patterns that are potentially inaccurate and not serving you well. These discoveries lead to new realizations about yourself as well as others and allow you to re-shape your life, changing negative attitudes and unhelpful ways of being. The end result is not only a deeper understanding of yourself but also a new, refreshing take on life coupled with positive, meaningful, and tangible changes in both your daily and long-term experiences. As a highly trained psychotherapist with over 20 years experience, I deeply value the therapeutic relationship. Clinically, I draw from Jungian and psychoanalytic theories. I also find cognitive-behavioral techniques helpful, and I can be very solution-focused if this seems appropriate, and you are looking for briefer, focused help. Compassion, attentiveness, and humility are always essential to me. I have found that by listening very closely and well -- coupled with sincere and humble admiration of my clients -- I can truly be of service in helping folks change their lives for the better. I look forward to hearing from you!

Michelle Garibaldi
Greetings, I am happy that you have taken these first, critical steps, toward reaching your goals. I am excited at the prospect of being able to walk with you along your journey. I am a Licensed Marriage and Family Therapist in the state of California and have over 15 years of experience in providing services to those who are looking to improve or enrich their lives in some way. I am a clinician who believes in walking with clients along a collaborative path toward betterment. I will help you clearly establish what you would like to improve and/or what you envision for your future. I have a warm and empathic counseling style, combined with a variety of counseling approaches that are active and result-driven. Using techniques from Cognitive Behavioral therapy, narrative therapy, solution focused therapy, we will help you get where you would like to go. I specialize in issues involving family problems, parenting issues, relationship issues, abuse and survivor work, grief work, trauma, and issues affecting children and adolescents. Congratulations on taking that all-important step of researching how to improve your life journey. I truly hope we can walk together toward a future of balance, stability, and satisfaction.

Daniel Thorne
My name is Dan Thorne. I am a Licensed Marriage and Family Therapist in the state of California. I have over 30 years of experience as a therapist. My work with clients ranges from stress reduction, learning mindfulness techniques, relationship and parenting issues, phobias, depression, anxiety, and substance use disorders. My approach to therapy is to make my client feel comfortable and valued during treatment. I believe therapy is a collaborative effort between the client and the therapist, working together on the client’s goals in treatment. I use cognitive-behavioral therapy, hypnotherapy, and dialectical behavior therapy as my main approaches. Not everyone is ready to change. But therapy can be a first step to using the untapped strengths you have to empower yourself in your life. I look forward to working with you!

Maria Solis-Espinoza
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dr. Cheryl Mims
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dana Thomart
I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, confidence and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Jazmin Sepulveda
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dr. Andrea Shirley
I am licensed in California with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Sara Lewis-Stankus
I am a licensed professional counselor with 26 years of professional work experience helping clients become the best version of themselves without judgement! I am honored to assist clients on their personal transformation journeys. Together, we work to break through the barriers of fears, doubts, and frustrating patterns that have been holding them back, empowering them to create the life they truly desire. Personal transformation is a profound process that involves self-reflection, growth, and the courage to make positive changes. As a counselor, I provide a supportive and non-judgmental space where clients can explore their limiting beliefs, identify patterns that no longer serve them, and develop strategies to overcome obstacles. Areas may include; overcoming anxiety, fears, forgiveness, letting go of or repairing relationships, conflict resolutions, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps to change. I am here to support & empower you in that journey.
Find a therapist serving clients in California
Types of therapists available to clients in Fillmore
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Fillmore that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Fillmore available through BetterHelp are accredited to help individuals and couples. Fillmore therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Fillmore therapists are trained in any type of therapy in the Fillmore region and in the state of California.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Fillmore can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Fillmore may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.