Therapists in Fort Bragg, CA - Find A Licensed Therapist In Fort Bragg
The City of Fort Bragg, California was established in the summer of 1857 by First Lieutenant Horatio G. Gibson who built a military post there about a mile and a half north of the Noyo River. It was named after the former commanding officer, Captain Braxton Bragg, who later became a General in the Confederate Army.
Whether you are in the military, are a lawyer, doctor, or a stay-at-home parent, anyone can be affected by a mental illness at any time. No matter who you are, there are many counselors and therapists in the Fort Bragg area who can help with whatever you need.
Thomas Lyon
Clinician serving Fort Bragg, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
23 years of experience offering psychology treatment
Hello and thank you for looking at my profile and considering me for doing therapy together. My name is Tom Lyon. I am a Marriage and Family Therapist licensed in the state of California since 1998. My personality is generally warm, sensitive, gentle, and caring. My nature is to treat everyone with respect, sensitivity, and compassion. But with this comes the responsibility to not be afraid to work with you on the seemingly overpowering experiences of your life. The type of therapy I practice is called Depth Psychotherapy and it refers to helping people work through deep inner processes within themselves that affect them personally and in relationship with others. I help engage the various parts of a person’s self that have been neglected, hurt, undeveloped, unappreciated and hidden away. I provide a safe, non-judgmental space where you will experience being heard and understood. In collaboration, we will listen deeply to utilize your thoughts, feelings, thoughts, intuitions, and sensations, all of which offer valuable insight into parts of your inner wisdom. Our sessions are where you can explore your struggles as well as your dreams and desires. As painful and confusing experiences are explored in a safe way, you can connect more honestly and compassionately with your struggle, becoming the true person you want to be. I want to hear your story, and about what is bringing you to this therapeutic conversation. While I can facilitate helping you find specific solutions that you may be looking for, I provide therapy with a holistic view to listen and see you and accept everything you wish to discuss, to hear your story. I will tailor our therapeutic time together to develop a beneficial treatment plan to meet your unique and specific needs. As with many things in life, therapy may be too intense for you, or I may not have the skills to work as effectively with you as I would like, or for some other reasons. Through our interaction, we may come to the conclusion that we would not be able to work together therapeutically to achieve your goals. Hopefully, we will have a better idea about this during our first session. But as the adage says . . . "nothing ventured, nothing gained." The development of your personality, your own uniqueness, to engage the world in a useful, purposeful, meaningful way in psychotherapy is often a courageous undertaking and I am hopeful that we can develop a trust and rapport to confidently help you grow in a process that unfolds over time. It may be one of the most unique, and at times most difficult, collaborations of your life and together we can explore your hopes and goals, determine the pace of your work, and explore the stories, struggles, and questions you bring into a session. I look forward to working with you! Tom
Alfred Gomes
Clinician serving Fort Bragg, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
14 years of experience offering psychology treatment
Hello and welcome to my profile. First, I'd like to express recognition to you for taking the first step to addressing what concerns, challenges, and issues that may be happening for you. It takes courage to take the first step of reaching out for assistance to increase your quality of life. We live in an ever changing world and as human beings we are constantly evolving and adapting to change. Life can be overwhelming, unpredictable, and challenging. I would love the opportunity be of help to you in your journey to feel better, healthier, and motivated. I have many years of experience working with youth, families, and individuals. I am truly passionate about helping others gain introspective knowledge about themselves in an effort to heal past traumas, gain self-confidence, increase self-love, reignite passions, set and work toward SMART goals, and shift perspectives. I use a variety of modalities. I individually customize treatment approaches to each client I work with. I am a professional who offers a clean, relaxed, comfortable, confidential, safe, positive, therapeutic setting for you to express yourself free from critical judgement. I consider myself a kind, friendly, attentive therapist. I will do my best to provide you with consistent, quality care and treatment throughout our time working together.
Phyllis Trail
Clinician serving Fort Bragg, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
27 years of experience offering psychology treatment
Hi! I am Phyllis Trail, LMFT. I am a California-licensed Marriage and Family Therapist, with a nursing background. I help clients master life changes, including stress, anxiety, addictions, illness, grief and loss, depression, and other issues. One of my focus areas has been those who are raising OPKs (Other People's Kids). Another has been Christian Counseling, for those who prefer it. Our lives have largely been affected by what we adapted to as children, when we learned about life from people around us. Sometimes therapy involves sorting those ideas from what my client really wants, and giving them permission to have that. Other times therapy is more present-day, as we tackle current stressors or issues. There are many schools or methods of psychotherapy. I take cues from my clients to find ways they can receive help. I rely on my instincts and our relationship to guide us. I enjoy revealing hope to my clients. I often can see the silver lining that awaits as we venture through hindrances, to reach freedom, peace, and hope. People come to a therapist to sort out problems, to find solutions and ways out. People need hope. They need love, compassion, and empathy; those are my tools and strengths. When people get insight and permission to be themselves and move forward, their eyes light up and their entire face changes. It’s awesome, being free! I’m interested in helping you get free. If my description of therapy appeals to you and your needs, contact me. Let’s see what we come up with! You are the expert of your story, and you have many strengths to assist you in overcoming challenges. I honor you for getting started!
Amy Watson-Clancy
Clinician serving Fort Bragg, CA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
9 years of experience offering psychology treatment
I have provided therapy to adults for 9 years and I am currently licensed to practice in California. My experience is primarily in using Cognitive Behavioral Therapy to help adults from diverse backgrounds cope with stress, anxiety, depression, chronic pain, health issues, aging, relationships, and low elf-esteem. I offer a collaborative and supportive partnership based on respect and empowerment. In a warm, non-judgmental environment you will be able to talk freely about sensitive or problematic issues in your life and gain perspective, insight, and skills to help overcome these challenges. I place emphasis on balanced self-care, compassion, developing awareness, and aligning with your values. I am committed to creating a safe supportive relationship for those who have experienced any form of discrimination, hate, or violence. I welcome members of the LGBTQ community and avoid making assumptions about how others experience themselves within our larger society. Now that you have courageously signed up for therapy, I look forward to meeting with you to take the next step.
Betania Hardman
Clinician serving Fort Bragg, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
14 years of experience offering psychology treatment
I am licensed in California and Wisconsin. I have 14 years of experience in the mental health field. I have experience in helping clients with stress and anxiety, self esteem and confidence issues, difficulties coping with life changes, adjustment issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Toppacio Rodriguez
Clinician serving Fort Bragg, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience offering psychology treatment
Hi there, my name is Toppacio Rodriguez but you can call me Topy, and my pronouns are she/her (ella/ellas). I am bilingual and can provide support in English and in Spanish. I want to steal a moment to write ‘thank you’ for taking the time to be here. I am a Licensed Marriage and Family Therapist. I have worked with a variety of people, from different economic statuses, ethnicities, cultures, races, genders and sexual orientations. I enjoy working on a systemic level with kids, teens, adults and couples. This means that we would work on the whole self and nurture the different aspects in your life. The modalities that I use come from an array of therapeutic theories. I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Managing and Adapting Practice (MAP). I have worked with children who have atypical brains, such as, children on the Autism Spectrum Disorder and children who have Fetal Alcohol Spectrum Disorder. I have worked with survivors of sexual assault (children to adults) and of domestic violence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Milah Jordan
Clinician serving Fort Bragg, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
4 years of experience offering psychology treatment
Greetings, My name is Milah Jordan! I have been licensed since 2009, and have a clinical therapy background combined with 17 years of inner city classroom teaching of youth and teens. I have a Masters in Social Work and a Masters in Education. As I am returning to the field of therapy, I seek to utilize my knowledge and expertise of working with youth, parents and families. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you - I am simply here to assist. My vision is that you and I can partner together to help you navigate this portion of your life. Thank you for trusting me to be a part of your emotional, spiritual and physical journey to wellbeing. I am excited that you are getting started!
Sharmie Silva
Clinician serving Fort Bragg, CA
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
15 years of experience offering psychology treatment
I am licensed in California with 20 years of professional work experience, primarily as a school social worker and school counselor working with teens and their families. I’m excited to also branch out and provide therapy to young adults, adults and couples. I have experience working with a variety of issues; from grief & loss, PTSD, ADHD, depression and anxiety to family conflicts, blended families, separation/divorce and co-parenting, as well as with issues impacting self-esteem, and confidence. I’m excited to work with clients to create an open and safe environment toward better self-expression, understanding & growth! ** I work part-time for BetterHelp and have limited availability. However, during June and July I have some additional time slots available, in which I can offer new clients approximately 4-6 sessions. If you are currently in need of short-term therapy to deal with a particular situation/issue, please feel free to book an open time slot. If you are looking to continue with the same therapist for more than 6 sessions, I most likely won't be able to accommodate on-going sessions after mid August, and I would recommend letting BetterHelp know to match you with a different therapist who has more on-going availability. Feel free to message me on this platform if you have any questions or need further clarification. Take good care!
Sabine LeBow
Clinician serving Fort Bragg, CA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
18 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker with over 20 years of professional work experience. Most of my experience has been with the NM Veterans Administration helping clients with PTSD, anxiety, depression, abuse, anger management, substance abuse, family and relationship difficulties, and life transitions. I provide trauma informed care and have training in cognitive behavioral therapy, truma informed care, mindfulness practice, acceptance therapies, solution focused therapy and other evidenced based practices. I am committed to treating everyone with respect, sensitivity, and compassion in a nonjudgmental way. Together, we will design a treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Kim Sainten
Clinician serving Fort Bragg, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
11 years of experience offering psychology treatment
I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lyana Murrell
Clinician serving Fort Bragg, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesCoping with life changes
7 years of experience offering psychology treatment
Welcome. You've made it this far, and this tells me you already have the most crucial tool to take care of yourself. Still, are you feeling powerless about the realities of your life? Is your body, soul, and/or support systems exhausted in a manner that makes it hard to imagine another way of being? I am a psychotherapist who is committed to uplifting every unique person's vision for, dignity within, and care of themselves. I am licensed in California with over 7 years of experience working with individuals, families, and groups seeking relief from pain rooted in trauma or violence, grief or loss, anxiety, depression, self-esteem concerns, disruptions in identity or phase of life development, persistent relationship struggles, and lifestyle burnout. Today, taking any step to seeking a more fulfilling as well as easier life takes courage. With the variety of therapeutic approaches I use, in all I believe that you are the driver of your story and can best determine what your path to healing will look like throughout your life. I am here to support and accompany you as you take on this difficult, but meaningful shift.
Nikki Thomas-Rhoden
Clinician serving Fort Bragg, CA
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoachingCompassion fatigue
4 years of experience offering psychology treatment
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Veronica Gibson
Clinician serving Fort Bragg, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
6 years of experience offering psychology treatment
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sydney Pranitis
Clinician serving Fort Bragg, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
7 years of experience offering psychology treatment
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Helen Antoniak
Clinician serving Fort Bragg, CA
License Type(s): MSW,PhD,LCSW
Mental Wellness Specialties: Grief
40 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker committed to compassionate communication with people who seek my help. In terms of my education, I obtained an AA from the University of San Diego, a BA from UCLA, an MSW from San Diego State University and a Ph.D. from the University for Humanistic Studies. I bring a wide variety of experiences to my counseling practice. My most recent work was with military reservists returning from deployment. Before that, I worked as Protective Services Worker for the County of San Diego Health and Human Services Agency. I have worked with teenagers in a residential treatment program. I helped create the Adoption Center of San Diego. I served as resident manager in a home for women and children who had been homeless. As a Community Development Specialist, I created a non-profit organization, The Widowed to Widowed Program, to help individuals grieving the death of their spouse. I worked as a social worker for a residential mental health training center called Rancho Pino. I supervised foster grandparents at Home of the Guiding Hands. All of these experiences have contributed to my ability to assess client needs and develop therapeutic plans. My particular areas of support include adoption , career guidance, clarity in goal setting, grief guidance and stress reduction.
How to find a therapist for counseling in Fort Bragg
Finding the best therapist close by in Fort Bragg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Fort Bragg that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fort Bragg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fort Bragg, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Fort Bragg region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Fort Bragg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Fort Bragg area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fort Bragg, elsewhere in Mendocino, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fort Bragg area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Fort Bragg therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Fort Bragg due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Fort Bragg may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Fort Bragg online therapy platform verified?
Therapists in Fort Bragg, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Fort Bragg psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Fort Bragg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fort Bragg provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Fort Bragg?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Fort Bragg therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95437 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Fort Bragg counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Fort Bragg therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Fort Bragg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Fort Bragg counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Fort Bragg, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Fort Bragg has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Fort Bragg, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Fort Bragg therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Fort Bragg at an affordable cost:
95437
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