Therapists in Fresno, CA
A qualified mental health professional in Fresno, CA can help you cope with a variety of situations, including supporting infant mental health, stress management, family conflict, life transition, domestic violence, or underlying mental health conditions like personality disorders or mood disorders. However, finding an available therapist with appointment openings in Fresno County can be challenging. That’s where BetterHelp comes in.
With an online counseling platform like BetterHelp, you can find a qualified, licensed professional based in or around Fresno and attend online sessions around your schedule. All therapists on the platform have at least a master’s degree and at least 2,000 clinical hours under their belt, so you won’t be working with, say, an associate clinical social worker or clinical psychology graduate student who needs to clock clinical hours to get their license. Whether you’re interested in solution focused therapy, commitment therapy, or aren’t sure what’s the best type of therapy for you, connect with a Fresno-based BetterHelp therapist for person centered treatment to enhance your well being.
Jesse Moon
Clinician serving CA, Fresno
License Type(s): MA, LMFT,LMFT
Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseParenting issues
11 years of experience
I am a licensed Marriage Family Therapist in California. This includes the treatment of individuals. I have experience as a practicing psychotherapist and Life Coach. I treat anxiety, depression,post traumatic stress, sexuality, marriage/ relationship issues, stress, addictions, self esteem, career issues and a desire to increase your sense of happiness,well being and personal growth. I have expertise in Anger Management.. My approach is a combination of a humanistic strength based approach as well as cognitive behavioral therapy. In addition I am particularly sensitive to the needs of partners and families of those suffering with addictions and Adult Children of Addicts., ACA's. Treating adults whose parents or partners have significant personality disorders Such as narcissism or borderlines I believe that counseling is an interactive process and needs to be tailored to your particular needs.. I provide a warm, safe space for you to talk about your life and receive support and validation You respond at your own timing and schedule. It takes courage to reach out and take the first steps toward change and inner fullfillment. I am here to support and empower you. I will also provide practical suggestions that can aid you in bettering your circumstances . I look forward to working with you!
Cynthia Luellen
Clinician serving CA, Fresno
License Type(s): LCSW
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
20 years of experience
I’m Here to Help ! My goal is to create a safe space for you to share your pain. I strongly believe working together in a strong supportive, professional relationship is an important key to a great outcome. For 20 plus years, I have had the joy of helping individuals, groups and families to resolve a wide range of problems and reduce emotional distress. With compassion and empathy, I will help to restore your equilibrium in distressing times, so you can become functional again. If you have unresolved issues from childhood, I am exceptionally trained to handle that as well. We can go as deep as you desire—It’s up to you. Working in partnership, we will identify your strengths, then use them as a springboard to gain a more enjoyable life. We will work to help you gain important insight into issues which have become stumbling blocks, then devise strategies to help reduce the pain, along with acquiring skills to cope more effectively. SPECIALITIES Depression/Anxiety Family Conflicts Trauma and abuse Motivation, self esteem and confidence Unresolved issues from children Co-Dependency Other Specialities Losses and grief, coping with life changes, work stress, self- sabotage
Alana Jones
Clinician serving CA, Fresno
License Type(s): LMFT
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
10 years of experience
I am a Licensed Marriage and Family Therapist in California with 8+ years of experience in the field. I graduated with my Master's of Science in Counseling/Marriage, Family, and Child Therapy degree from University of Phoenix in 2014. I have provided services and support to a wide range of populations, from early childhood, adolescents, teenagers, adults, couples, and families within many differing family systems. I have worked with varying clients who have previously had involvement in multiple systems (mental health organizations, non-public school settings, social services/foster care, and juvenile justice/probation). Also, I have worked with clients presenting with a wide range of concerns, such as depression, stress, anxiety, family conflicts, trauma/abuse, parenting issues, PTSD, and ADHD. Through my years of experience, I have provided individual, group, family, and dyadic therapy, along with crisis stabilization, intensive care coordination, case management, intensive home based support services, and individual rehabilitation services. I typically consider my style of treatment to take a client centered approach where the client is ultimately in control of the metaphoric, "steering wheel" in their lives. I have a strong skill set to see and bring forward the positives and strengths in people at an individual level and within varying relational systems while instilling hope. I feel strongly that sometimes we all could use a little extra support or acknowledgement of the humanistic parts within ourselves while navigating all the barriers life throws our way. I also consider myself to understand and acknowledge in treatment that one of the most powerful things a person can do is to build an ally ship with someone who they can trust. I would love to be that ally, to listen, validate, and support you in making the best decisions for yourself while working to achieve the best quality of life you can have. I will take on an eclectic approach, meaning I typically will use varying parts of several treatment approaches in order to address all areas of concern. I use additional treatment approaches, such as CBT, Narrative Therapy, Play Therapy, Solution Focused Therapy, and Trauma Focused Therapy. I will tailor our interactions, treatment, and subsequent goals/plan to meet your specific and unique needs. Therapy is a very interactive and collaborative process, which also means that treatment may need to be adjusted as progress is made. I'm looking forward to working with you!
Dr. Benjamin Lasky
Clinician serving CA, Fresno
License Type(s): Ph.D.
Specialties: AddictionsLGBTRelationship issuesFamily conflictsDepression
3 years of experience
I am a licensed psychologist in California and Nevada with over 20 years of experience. I specialize in LGBTQIA issues, my pronouns are ‘he and him.’ I also have worked over 10 years in a psychiatric hospital where I gained expertise with dual diagnosis patients (substance abuse issues + mental health disorder). I was also fortunate enough to work in the adolescent unit of the hospital as well. I earned my Ph.D. from Ball State University in Muncie, Indiana. I am also an educator to graduate students and provide supervision as they pursue their licenses. This helps keep me motivated to stay current with emerging trends in therapy. I mainly utilize cognitive-behavioral techniques as well as client-centered therapy. One of my favorite parts of conducting therapy is seeing diversity and being able to help those in all walks of life. I make no judgments and work hard to see things from the perspective of my clients. I see myself as a facilitator and I help my clients gain insight so they can tap into their strengths. Therapy is serious business, but I always like to use a bit of humor as appropriate. It is very important that everyone I work with feels valued and respected and I fully bring that to each and every session. Thank you for your time and I hope to work with you. Licensed Psychologist PSY 19363 California, PY 0726 Nevada
Saundra Green
Clinician serving CA, Fresno
License Type(s): LMFT
Specialties: Family conflictsIntimacy-related issuesCareer difficultiesCoping with life changesCoaching
16 years of experience
I am a Marriage and Family therapist (MFT) licensed in California with over 16 years of experience working as a psychotherapist and more recently integrating life coaching. I have worked with clients with a wide range of concerns including anxiety, relationship issues, parenting problems, career challenges. An area that I have come to also specialize in is working with singles who have grown very discouraged with online dating apps and who are navigating the difficulties of social media in relationships. I really enjoy this area so if that is an issue for you please don't hesitate to reach out. I am very proud of the book that I wrote early on in the pandemic. If you are feeling stuck, and lacking clarity, you can find my best selling book as a resource. Clarity, 7 Steps From Getting Unstuck to Taking Action. USA Marketplace https://www.amazon.com/dp/B093YHFZJC My therapy style is warm and interactive. I believe in treating each with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Janelle Alexander
Clinician serving CA, Fresno
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience
I am licensed clinician in California and Florida with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, PTSD, abuse, motivation, empowerment, self esteem, and confidence. I believe in treating everyone with respect and dignity. Showing compassion and being sensitive to each other is also important. My therapeutic approach is of an eclectic style which means i use different treatment modalities while we work together. Taking the first step to sign up for therapy can take courage and I commend you for getting started!
Patrice Trevoledes
Clinician serving CA, Fresno
License Type(s): MA,LMFT
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
34 years of experience
I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
John David Del Castillo
Clinician serving CA, Fresno
Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
8 years of experience
Hey! I'm JD, a dedicated and compassionate therapist committed to helping you navigate life's challenges and achieve personal growth. With almost 10 years of experience in the field of mental health, I have honed my skills and developed a deep understanding of various therapeutic approaches to support my clients effectively. It begins and ends with trust and throughout our time together we'll be building towards that relationship thereby maximizing our time together. Throughout my career, first in the military, I've had the privilege of working with diverse populations, including individuals struggling with anxiety, depression, trauma, relationship issues, and more. Now whether it's in private practice, community organizations, or clinical settings, I've encountered a wide range of mental health concerns, each presenting unique opportunities for growth and healing. I hold a Master of Social Work (MSW) degree from the University of Southern California (USC), specializing in Jungian psychology. Additionally, I am certified in both Eye Movement Desensitization and Reprocessing (EMDR) therapy and the Gottman Method through the Gottman Love Institute. My academic journey at USC and beyond provided me with a comprehensive understanding of social work principles, psychoanalytic theories, and behavioral modification techniques. This specialized training has equipped me with a diverse toolkit to address the complex psychosocial needs of individuals across diverse populations. My therapeutic approach is integrative, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, EMDR, and the Gottman. I believe in tailoring my approach to meet the individual needs and preferences of each client, recognizing that there is no one-size-fits-all solution to mental health challenges. Central to my practice is the cultivation of a safe and nonjudgmental therapeutic environment where clients feel empowered to explore their thoughts, feelings, and experiences openly. I strive to foster a collaborative relationship built on trust, empathy, and mutual respect, guiding clients on a journey of self-discovery and personal growth. I am passionate about helping clients tap into their innate resilience and strengths, empowering them to overcome obstacles and lead more fulfilling lives. By providing guidance, support, and evidence-based interventions, I aim to assist clients in developing coping strategies, improving self-awareness, enhancing interpersonal relationships, and fostering a greater sense of well-being. Whether you're struggling with overwhelming emotions, navigating life transitions, or seeking personal development, I am here to accompany you on your therapeutic journey. Together, we can work towards overcoming challenges, unlocking your full potential, and creating positive change that lasts.
Arthur Brendze
Clinician serving CA, Fresno
Specialties: LGBTRelationship issuesSelf esteemCoping with life changesCoaching
30 years of experience
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Julie Mayer Norvilas
Clinician serving CA, Fresno
License Type(s): LMFT
Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
12 years of experience
As a rooted relationship therapist, I am passionate and committed to helping my clients explore their growth potential, both in relationships and individually. By nurturing insight and providing consistent support, you will have the opportunity to work at your own pace and work through issues that you feel are preventing you from moving forward. I provide Individual, Couples and Family therapy in addition to Life Coaching. I have extensive experience supporting clients from the full spectrum life cycle. I am passionate about play therapy, parent coaching, relationship therapy as well as individual therapy to help all of my clients identify where they may want help and how to build skills to meet their goals. I was recently named 2021 Best of Perkasie's Counselor of the Year! I use a warm, and curious approach. This is a collaborative process, and we will work at a pace that feels comfortable for you. Together we will work on identifying goals that meet your unique needs. My clients enjoy using both live video sessions as well as the ease of phone sessions in order to get the most out of the flexibility of telehealth.
Vanessa Uribe
Clinician serving CA, Fresno
Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
12 years of experience
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Amada Battista
Clinician serving CA, Fresno
Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years of experience
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Laura Ramos
Clinician serving CA, Fresno
Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
18 years of experience
I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Betty Murphy
Clinician serving CA, Fresno
Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
29 years of experience
I am licensed in California with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ta'Nita Swearingen-Brooks
Clinician serving CA, Fresno
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
15 years of experience
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Fresno
Finding the best therapist close by in Fresno can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Fresno that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fresno. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fresno, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Fresno region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Fresno or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Fresno area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fresno, elsewhere in Fresno, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fresno area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Fresno therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Fresno due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Fresno may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Fresno online therapy platform verified?
Therapists in Fresno, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Fresno psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Fresno above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fresno provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Fresno?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Fresno therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 93715 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Fresno counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Fresno therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Fresno licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Fresno counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Fresno, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Fresno has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Fresno, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Fresno therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Fresno at an affordable cost:
93650, 93701, 93702, 93703, 93704, 93705, 93706, 93707, 93708, 93709, 93710, 93711, 93714, 93715, 93716, 93717, 93718, 93720, 93721, 93722, 93724, 93726, 93727, 93728, 93729, 93730, 93740, 93744, 93750, 93755, 93760, 93761, 93764, 93765, 93771, 93772, 93774, 93775, 93776, 93777, 93778, 93779, 93790, 93791, 93792, 93793, 93794, 93844
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