Therapists in Gardena, CA
If you are seeking mental health services in Gardena, CA, numerous therapists offer diverse counseling styles and therapeutic approaches tailored to meet a variety of needs. These services often facilitate self discovery and can assist in managing cyclical internal conflict. Through the guidance of a therapist, individuals may gain the ability to gain insight into their behaviors and emotions, which is crucial for those engaged in self exploration.
Many therapists in the area focus on building a trusting relationship with their clients, providing a foundation of compassionate understanding. This relationship is vital for effectively addressing issues like stress and enhancing stress management techniques. It can be particularly beneficial for those looking to bolster their inner strength and achieve personal growth.
It's important to consider that the best therapists are those who align well with your personal needs and goals, offering support that resonates with your unique situation. This alignment is generally crucial for effective therapy and sustained wellbeing.
Please see the therapist profiles below for more information on the different therapists available online.
Crystal Folk
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
13 years offering treatment
I am a Licensed Marriage and Family Therapist in California with over 10 years of experience. I have worked clients across the life span; my experience ranges from toddlers to young adults in foster care, school aged kids, college student, couples, families, homeless and the elderly population. I have worked with a wide range of client concerns including depression, anxiety, ADHD, relationship issues, parenting problems, career challenges, self-esteem, and grief and loss issues just to name a few. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, being sensitive, and meeting you where you are at. My approach combines a few theories that I pull from but I will primarily use Cognitive Behavioral Therapy, Solution Focused, and Client Centered Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs and goals. I like to provide feedback, share suggestions, and encourage home practice from our previous sessions so you can see the interventions used in action. I also believe in the healing process of therapy and I am also comfortable with focusing on helping you to heal by being a supportive presence. It takes a lot to seek help for a more fulfilling and happier life, I applaud you for taking the first step towards a change. I am here to support and empower you, and I look forward to working with you! You don’t have to see the whole staircase, you just need to take the first step. –Martin Luther King
Keith Chilton
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
30 years offering treatment
I am a family and marriage therapist licensed in California with over 25 years of experience as a caring witness working with youth, adults, couples, and families to help them increase their ability to balance personal motivations with social and relationship challenges. As a passionate and curious learner, I embrace a "each one teach one" and "it takes a village" counseling style. I have had the honor and blessing of a few caring witnesses in my life. I pledge my life's work to pass on the attentive sense of care that was instilled in me. It takes courage to seek a more fulfilling and happier life. If you are ready to take that step toward change, I am ready to support and empower you. I look forward to working with you.
James Smith
Clinician
Mental Wellness Specialties: Stress, AnxietyGrief
5 years offering treatment
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Daniel Zarate Lustre
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
7 years offering treatment
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Van Palmer
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
35 years offering treatment
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Prevention, remediation and enhancement of person in situation. My belief is during exploration and discovery, as destructive, inhibiting and nonproductive behaviors must first be identified to favorably impact the future of therapeutic change.
Eileen Banados
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
16 years offering treatment
I am licensed in California, Nevada, and Maryland with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Laura Rochelle
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
7 years offering treatment
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sharon Cova Zamora
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
8 years offering treatment
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Clara Flint
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years offering treatment
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Jennifer Scharding
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCareer difficulties
10 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in California
Types of therapists available to clients in Gardena
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Gardena that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Gardena available through BetterHelp are accredited to help individuals and couples. Gardena therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Gardena therapists are trained in any type of therapy in the Gardena region and in the state of California.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Gardena can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Gardena may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
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