If you are seeking mental health services in Gardena, CA, numerous therapists offer diverse counseling styles and therapeutic approaches tailored to meet a variety of needs. These services often facilitate self discovery and can assist in managing cyclical internal conflict. Through the guidance of a therapist, individuals may gain the ability to gain insight into their behaviors and emotions, which is crucial for those engaged in self exploration.
Many therapists in the area focus on building a trusting relationship with their clients, providing a foundation of compassionate understanding. This relationship is vital for effectively addressing issues like stress and enhancing stress management techniques. It can be particularly beneficial for those looking to bolster their inner strength and achieve personal growth.
It's important to consider that the best therapists are those who align well with your personal needs and goals, offering support that resonates with your unique situation. This alignment is generally crucial for effective therapy and sustained wellbeing.
Please see the therapist profiles below for more information on the different therapists available online.

Renate Kohlmann
Hello and Welcome! Congratulations on taking the first step towards feeling better! Whatever the issue or issues are you wish to work on, it takes courage to make that first move. My name is Renate Kohlmann, and I have been a licensed Marriage and Family Therapist for 24 years. My approach is always client-centered and supportive. Because everyone's needs are different, I do incorporate different therapy styles into my approach as needed - psychodynamic and cognitive-behavioral are two that come to mind. If you are interested in learning more and seeing if we are a good fit, please contact me! Specialties: Anxiety and Stress Depression Relationship Issues Family Conflict Intimacy Issues Coping with Life Issues Self Esteem Career Difficulties Addiction Disorders Chronic Illness

Pamela Brider
Clinical Approach: I have a broad range of clinical experience working with individuals, families and groups across the many domains of life and in many clinical areas. I approach treatment from the wholistic approach. I enjoy working in collaboration with a multidisciplinary staff to solve complex traumas and and honored to be able to utilize my clinical skills and God given talent's to help other people thrive and recovery. I utilize and combination of therapeutic modalities including: Motivational interviewing, Trauma Focused CBT, Harm Reduction interventions with populations across all cultures, ages and diverse backgrounds. My Specialties Include: Severe and Persistent Mental Health Conditions The Re-entry Population Depression Bipolar Disorder Individuals with Special Needs Anxiety Disorders Domestic Violence, Behavioral and Discipline Challenges Self-Harm Behaviors, Anger and Stress Management Trauma and Abuse Needs Suicide Assessment and Risk Reduction Chronic Mental Illness Self-image and Self-Esteem Issues

Peter Muonagor
I am licensed in California with 9 years of professional clinical work experience. I have experience helping clients with relationship issues, communication, anger management, building trust, stronger bonds, intimacy, motivation, self-esteem, and confidence. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that we are experts on our own stories and have many inherent strengths that may assist us in overcoming barriers and obstacles that challenge us. It takes courage to seek out a more fulfilling and happier life and future, to take the first steps towards meaningful change. Change and happiness are possible, and I am here to support you in using the power within you on that journey to achieve that desired goal.

Tracy Flug
Self care is important and it is time to put YOU first! Working as a team we will address the challenges that you currently face. Just by looking for a new therapist, you have already proven that you have the motivation to change and improve your life. It's time to be seen and heard. You matter! I am a Licensed Clinical Social Worker (LCSW) in California with 23 years of experience specializing in the the field of health. I mainly work with adults and seniors. I specialize in treating loss, grief, end-of-life issues, those with traumatic hospitalizations, chronic illnesses, emotional/physical/sexual trauma, and PTSD. I utilize Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Grief Therapy, and Solution-Focused Brief Therapy. I believe in taking a strengths-based, client centered approach to therapy. My style is to provide a judgment-free space for you with complete honesty, integrity, and transparency on my part. Please feel free reach out to me if it seems like we would be a good fit.

Azor Saleem
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Kathy Valencia
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, perinatal and postpartum mood disorders, relationship issues, family conflicts, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Jana Pitts
I am a Doctor of Psychology and a practicing Licensed Marriage and Family Therapist in the state of California. I have over 18 years of professional work experience in the field of behavioral health. My areas of expertise include (but are not limited to) helping clients who have performance-related issues, work stress, relational concerns, grief and loss, & life transition problems. I believe human beings operate at optimal levels when mind, body, and spirit are in balance. I also know that it takes courage to be willing to explore oneself and implement new strategies to improve. I am here to provide a listening ear & accountability for you in that journey.

Kevin Bagwell
Hi! I am a professional counselor licensed in the state of Michigan and certified in Michigan as a supervisor of limited licensed counselors working toward full licensure. I have worked in the human services field for 25 years and specifically as a therapist for the last 19 after procuring a Master of Sciences degree in Counseling from National Louis University in 2001. I have had the honor to work with clients in non profits, Community Mental Health, Vanderbilt University Psychiatric and private practice. I have significant training and experience providing therapy for folks with family relational problems, depression, trauma(including adults with history of or present experience with sexual/ physical abuse or neglect, and domestic violence), ADHD, addictions and OCD. I have also worked with psychosis counseling and diagnosis/ referral to psychiatric assessment. I believe in the importance of warmth, unconditional positive regard and developing a therapeutic bond based in trust and respect for counseling to be most effective. I utilize an eclectic approach based on an individuals needs and goals utilizing such therapies as Solution Focused, Cognitive Behavioral, Existential Based, Family Systems and Trauma Focused Cognitive Behavioral Therapy. Please know you are doing the right thing and research reveals that simply taking actions to address our problems can lead to significant benefit in the process of healing. It is encouraging to know this is the case each time one takes this first step and I look forward to helping guide you through "your' healing process.

Fantoya Hill
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Raymond Hommes
I am licensed in California with 28 years of professional work experience. I have experience in helping clients with relationship issues, working with conflicts, anger management, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My counseling experience has been in varied settings and cultures. I have worked in Asia, Africa, and with different sub-cultures in the States. In my therapy I believe in the importance of listening and working together to collaborate a treatment and approach that will meet your needs and help you achieve your goals. I look forward to workiing with you.
Find a therapist serving clients in California
What types of therapists are available to clients in Gardena?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Gardena that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Gardena available through BetterHelp are accredited as psychologists to help individuals and couples. Gardena therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Gardena therapists are trained in any type of therapy in the Gardena region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Gardena can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Gardena may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Gardena offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.