When seeking mental health support in Gilroy, CA, a range of professional experience can be found among therapists and counselors in the area. These providers can help address various issues, such as moving past negative experiences that may have materialized as post-traumatic stress disorder, and eating disorders. The availability of Christian counseling allows individuals to choose support that aligns with their personal values and beliefs.
Many individuals may find that weekly sessions with a right therapist can lead to new insights and the development of new strategies for handling life's challenges. These strategies can support individuals managing a variety of challenges, such as moving past negative experiences that may have materialized as post-traumatic stress disorder, persistent eating disorders, or generalized anxiety disorder.
Therapy often focuses on building resilience and improving overall mental health. For those struggling to move towards their best self, the guidance provided by therapists in this area (Gilroy, San Jose, Mountain View, and more) can be instrumental. By engaging in therapy, individuals have the opportunity to broadly work on a number of challenges or primarily work on managing the symptoms of a specific challenge.
While your first therapy sessions may not leave you feeling wonderful, therapists will continue to work alongside you to build a strong and trusting relationship that may even leave you feeling deeply grateful for the experience. If your therapist is not right for you, they may be able to point you in the direction of more specialized professionals such as those who practice Christian counseling or licensed psychiatrists.
Please see the therapist profiles below for more information on the different therapists available online.

Karelin Wadkins
Hello! I’m Karelin Wadkins, a Licensed Marriage and Family Therapist (LMFT) in California with over 14 years of experience supporting adults, couples, and families. My practice focuses on helping individuals navigate anxiety, depression, codependency, trauma, life transitions, and self-esteem challenges. I also have experience working with substance use concerns and the unique stressors of menopause and perimenopause. In therapy, I create a warm, nonjudgmental space where you can explore your feelings and experiences with compassion. Using a blend of mindfulness, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), I’ll help you slow down, clarify your values, and build the tools to move toward the life you want to live. I approach my work with empathy, openness, and a genuine desire to understand and support each of my clients. Therapy is a collaborative journey, and I’m honored to walk alongside you as we navigate your challenges and uncover your strengths. Let’s work together to help you move through discomfort and toward a more fulfilling and authentic life. I look forward to meeting you!

Rebecca Jordan
I am licensed in California with 6 years of professional work experience as a therapist and 16 years as a Social Worker. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Silvie Wilson
I am licensed in California with over 10 years of professional work experience. I have extensive experience working with teens and young adults, as well as Spanish speaking clients. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, building motivation, self esteem, and confidence. My specific area of interest is in using somatic (body awareness based) approaches to find individualized strategies to help my clients overcome fears, traumas, negative beliefs, abuse, and other struggles that affect people and stop them from reaching their potential. I also utilize various respected personality tests (such as Meyers-Briggs and Enneagram) to gain a deeper understanding of my clients, and help them make sense of their experiences. I have also studied astrology and can offer insights pertaining to that depending on my clients preferences. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My goal in therapy is always to empower you, shine a light on your unique strengths, and help you to gain belief in your purpose and faith in your future. It takes courage to open up and ask for help to seek out a more fulfilling and happy life, and to take the first steps towards a change. I am here to support & empower you in that journey.

Elaine Gilmartin
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Tiffany Ung
I am a licensed clinical social worker in California with more than 10 years of clinical experience working as a psychotherapist. I have worked with a wide range of clients from different ethnic backgrounds with concerns and emotional challenges including depression, anxiety, relationship issues, parenting problems, ADHD, motivation, self-esteem and confidence, and coping with life changes. My therapy style is warm, laid-back and interactive. I believe in treating anyone with respect, sensitivity, and compassion. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. My approach combines Cognitive-Behavioral Therapy (CBT), psychodynamic, Strength Based Focused, Narrative Therapy, and Motivational Interviewing Therapy. It takes courage to seek a more fulfilling and happier life. Taking the first step is the hardest. If you are ready to take that step to make changes in your life, I am here to support and guide you in that process. I look forward to working with you!

Nelson Rosario
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Matthew Gilford
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Arease Edison
I believe the most beautiful thing is our ability to be vulnerable... it's what makes us human. I have found that when you slow down and check in with yourself, you may come across the most amazing person...YOU! Many of us are disconnected from ourselves and it's evident across various life domains. Learning to identify your needs and get them met is your responsibility. Exploring various parts of ourselves increases chances that we will have a more meaningful existence. Much of the work I am blessed to do with clients, is providing them with a safe space to land mentally and emotionally. Understanding the complexities we face in black and brown communities makes this interpersonal work meaningful. Therapy is not taboo and asking for help does not equate to weakness, rather strength and courage. As we become healed, whole and well, we contribute positively to our family, friends and our community. I find meaning in helping others identify their needs and use words not behaviors to get them met... we are deserving of this. I want each person I am called to work with to know they deserve to be authentically seen and validated and we don't need anything outside of ourselves to be whole. Once we are healed from past hurts, we can become whole (lacking nothing) and then practice wellness to stay grounded. Be well. XoXo Dr. Edison

Joanna Sullivan
I am licensed in California and Utah with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, sleeping disorders, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Griselda García
I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in California
Types of therapists available to clients in Gilroy
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Gilroy that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Gilroy available through BetterHelp are accredited to help individuals and couples. Gilroy therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Gilroy therapists are trained in any type of therapy in the Gilroy region and in the state of California.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Gilroy can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Gilroy may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.