Therapists in Gilroy, CA - Find A Licensed Therapist In Gilroy
When seeking mental health support in Gilroy, CA, a range of professional experience can be found among therapists and counselors in the area. These providers can help address various issues, such as moving past negative experiences that may have materialized as post-traumatic stress disorder, and eating disorders. The availability of Christian counseling allows individuals to choose support that aligns with their personal values and beliefs.
Many individuals may find that weekly sessions with a right therapist can lead to new insights and the development of new strategies for handling life's challenges. These strategies can support individuals managing a variety of challenges, such as moving past negative experiences that may have materialized as post-traumatic stress disorder, persistent eating disorders, or generalized anxiety disorder.
Therapy often focuses on building resilience and improving overall mental health. For those struggling to move towards their best self, the guidance provided by therapists in this area (Gilroy, San Jose, Mountain View, and more) can be instrumental. By engaging in therapy, individuals have the opportunity to broadly work on a number of challenges or primarily work on managing the symptoms of a specific challenge.
While your first therapy sessions may not leave you feeling wonderful, therapists will continue to work alongside you to build a strong and trusting relationship that may even leave you feeling deeply grateful for the experience. If your therapist is not right for you, they may be able to point you in the direction of more specialized professionals such as those who practice Christian counseling or licensed psychiatrists.
Please see the therapist profiles below for more information on the different therapists available online.
Claudia Stein
Clinician serving Gilroy, CA
License Type(s): MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsBipolar disorderDepressionCoping with life changes
30 years of experience offering psychology treatment
Claudia Stein, LCSW Years of experience: 28 License: LCS #21322 My name is Claudia Stein, LCSW. I have over 28 years of experience in treating people of all ages who have experienced mood disorders, adjustment disorder, addiction, co-existing disorders, malaise, loss of motivation and purpose, and grief and loss. Throughout my career I’ve demonstrated an ability to provide sincere emotional support, empathy, insight, and practical steps in reaching clients' goals. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I integrate a bio-psycho-social perspective on mental health, incorporating Cognitive Behavioral Therapy with other modalities, depending upon each case and what would be helpful, like Mindfulness meditation, psychoeducation, and Psychodynamic Therapy. In order to have an overall sense of well being, one must take steps towards improving not only their outlook and attitude, but also their lifestyles. More and more, we are becoming ever more aware of the impact that lifestyle, the foods we eat, the way we live, affects our mental health. I apply my clinical training and my life experiences in assisting clients to learn how to manage and overcome obstacles in order to their best lives. I look forward to hearing from you to see how I may be of help. Sincerely, Claudia Stein, LCSW
Sarah Garlick
Clinician serving Gilroy, CA
License Type(s): LCSW
Mental Wellness Specialties: Family conflictsTrauma and abuseSleeping disordersParenting issues
18 years of experience offering psychology treatment
Welcome! My name is Sarah Garlick and I am a Licensed Clinical Social Worker (LCSW) in California. I have experience working with clients from many different backgrounds both in program settings and in private practice. I graduated from Boston University, with a Master's in Clinical Social Work in 1999. I believe the first step to any successful therapy is creating a safe and supportive environment for the client. Within a trusting therapeutic relationship there is the opportunity for exploration and growth to occur. I strive to work collaboratively with my clients to overcome the barriers that keep them from having more fulfilling lives. I teach my clients concrete skills that they can use to deal with current issues, and challenges that may occur in the future. I provide compassionate solution-focused psychotherapy. I primarily use Cognitive Behavioral Therapy techniques, but tailor my approach to best meet the needs of my clients. My areas and issues of special interest include: - Insomnia - Anxiety - Parenting and Co-parenting - Building self confidence/self esteem - Depression - Trauma recovery - Life transitions
Mara Bruckner
Clinician serving Gilroy, CA
License Type(s): M.A.,L.M.F.T.
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
22 years of experience offering psychology treatment
I am a licensed Marriage & Family Counselor in Southern California with over 22 years of experience working in private practice and county and state funded agencies that offer behavior therapy to young children, teens and adults diagnosed with autistic spectrum disorder. Treatment included play therapy, ABA, social skills groups and guidance for parents. In private practice, I have a great deal of experience with teens and adults with Asperger’s or high functioning autism, as well as teens and adults with anxiety, depression and other disorders associated with adolescence. I also work with adults of any age. I have been certified in Cognitive Behavioral Therapy, which is an evidence-based approach that is very effective for numerous problems and disorders including depression, anxiety, phobias, OCD and relationship issues. My counseling style is warm and interactive with some humor inserted at strategic times. I strongly believe that a sense of humor and the ability to laugh does wonders toward lightening the perception of many “heavy” issues. I treat all clients with respect, and can tailor my treatment approach to each individual client’s needs. I use any appropriate combination of cognitive behavioral, psychodynamic, solution-focused and client centered therapy, and I believe in taking a collaborative approach with my clients, allowing them to participate more actively in their sessions. I am greatly looking forward to working with YOU!
Gregory Barringer
Clinician serving Gilroy, CA
License Type(s): LCSW
Mental Wellness Specialties: GriefSelf esteemCoping with life changes
8 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker (LCSW) in California and Colorado. I received specialized training as a fellow at Stanford Children’s and Adult Hospitals. I understand that starting therapy can be daunting, but I am here to listen to my client’s needs without judgement and incorporate your goals to establish a holistic treatment plan to address your individual situation. My counseling style revolves around authenticity and genuine interaction. Treatment begins with mutual respect, compassion, and where you currently are in your life. My approach combines ACT, motivational interviewing, and task-centered therapies. Best of luck in your search for counseling options, and look forward to working with you!
Sara Markham
Clinician serving Gilroy, CA
License Type(s): MA, LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesEating disordersSelf esteemDepression
3 years of experience offering psychology treatment
Combining empathy and intuition to understand every person and each situation, my goal is to support my clients with the compassion and genuine care that they deserve, taking into account their struggles, goals, hopes, desires, and histories. For me, it’s about building quality, unique and profound relationships with my clients, allowing me to give them the confidence to show them that change is, in fact, possible. I understand that every person is unique. Using a combination of therapy techniques, I am able to really meet my clients on a personal level, helping them clarify goals, find their self-confidence and become effective and intentional with their relationships. With a Masters in Marriage and Family Therapy and licensed in the state of California (44317), I have worked as a Marriage Counselor and Therapist for over 15 years, guiding individuals toward their goals, and watching as they achieve amazing strides in their relationships, in their workplace, and in their lives. We aim to work on communication skills, opening doors and creating effective ways to voice needs so you can be truly understood in all aspects of your life. Because of the approach I use, my experience, knowledge and passion for every client, I am able to empathize and understand each on a deeper level, allowing every client to feel change, even after the very first psychotherapy session. That is because I believe it’s not just about you and me, you and your spouse, or you and others, it’s about building a quality relationship with yourself, allowing for more clarity, understanding and appreciation. In this way, you can truly make the changes you wish to see, and see the improvements you never thought you could reach. This research is valuable for working with the clients I work with to foster new insight into their concerns and find solutions. The quality of the therapeutic relationship and empathic attunement lead those with relationship issues to think about their issues and how they need to change their interactions. Clients with eating disorders are supported in their search for understanding the function of their eating disorder and are guided through their recovery. As they recover, they will be able to think more clearly as their brains are getting the nourishment they need to stay healthy. Teens are unique in the kind of attunement they need and what they respond to. Through years of working with teens, I have been able to find a way of building rapport with them to influence change. When they feel understood and heard, they can make positive steps. I have been utilizing principles of research on the brain and the power of the mind in changing the structure and function of the brain. Through focusing attention on our internal world we are able to gain empathy and understanding for others allowing them to feel empathic attunement. Feeling attuned to can help one gain insight and understanding into their own internal processes which can cause one to change stuck and dysfunctional ways of relating. This process called Mindsight can actually change the course of your relationships and integrate areas of your history, beliefs, or trauma that weren’t integrated before. When we are able to modify our internal world we can change our patterns of relating to a more harmonious way of interacting. The therapeutic relationship is the conduit for increasing Mindsight and being able to look at the areas that are in need of the most attunement. Therapy with empathic attunement gives clients what they need in order to create change which is empowering for clients. This research is valuable for working with the clients I work with to foster new insight into their concerns and find solutions. The quality of the therapeutic relationship and empathic attunement lead those with relationship issues to think about their issues and how they need to change their interactions.
Michelle Stanton White
Clinician serving Gilroy, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
9 years of experience offering psychology treatment
Life is difficult and, at one time or another, everyone needs extra support. I am here to help you alleviate your anxiety, grief, depression... whatever that has brought you here today. Perhaps you only need some assistance to resolve a problem or to deal with a difficult relationship. You have made the right decision to get some help. I left a successful career in the computer industry to become a Marriage and Family Therapist because I love helping people lead better lives. I’m an active therapist, collaborating with my clients to help them recognize self-defeating behavior, change their perspective, and make the right choice. I may use one or more empirically-supported techniques—Cognitive Behavioral, Solution-Focused, Strategic Family, Motivational Interviewing, etc.—depending on the situation. But fundamentally, I believe change can only occur if my clients and I have a warm, trusting relationship. My goal is to help you move beyond your current difficulties so that you can achieve a happier and more productive life.
Ronald Coleman
Clinician serving Gilroy, CA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
13 years of experience offering psychology treatment
I am a licensed marriage and family therapist (LMFT) since 2016 in California. I spent twenty-eight years in the army (active and reserve) retiring as a lieutenant colonel. I began Christian counseling in 2002 continuing through 2006. I counseled individuals and couples regarding various relational and adjustment issues. I also counseled individuals regarding self-esteem, and substance abuse. Theoretical approaches most commonly utilized consisted of cognitive behavioral, psychodynamic, and family systems models. I attended a marriage and family therapy academic program at Western Seminary completing all requirements in 2008. I also obtained an addiction studies certificate from the institution. I worked in residential treatment facilities from 2005-2011. In this capacity crisis were handled though behavioral interventions that included crises intervention counseling and referral to appropriate internal/external resources. Additionally, assessments were conducted to determine if clients in crisis needed a higher level of care. Coordinated all client work parties. Monitored client suicide/homicide ideation in individual and group counseling sessions. During this time I also worked with inmates housed in residential treatment both inside and outside of treatment settings. In these settings the 12 Step model for treatment was utilized. From 2013 through 2017 I worked with the homeless population providing intensive case management. Presently I work with families with autistic children utilizing applied behavior analysis (ABA) as the treatment modality. With this wide breath of experience I believe I can continue to be of great assistance to individuals in needed of counseling services.
Dr. Katherine Walker
Clinician serving Gilroy, CA
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
32 years of experience offering psychology treatment
Hello! I am a newly retired middle-aged female who worked for a large health care organization for over 30 years both as a therapist and a manager. During my career there I had a chance to work with a wide variety of clients ranging from those with serious mental illness (Bipolar, Schizophrenic) to those that were coping with life issues such as divorce, loss, or job stress. I completed my undergraduate degree at UC Berkeley and then (after a brief hiatus working as a respiratory therapist) attended graduate school at the California School of Professional Psychology. I enjoy working with a wide range of clients and use an approach that is based in my very strong belief that there is goodness and strength in all people and that all progress in therapy is directly attributable to the efforts that are put in by the client, with my guidance.
Cynthia Bracamontes
Clinician serving Gilroy, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
12 years of experience offering psychology treatment
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Maxwell Sleep-Frankel
Clinician serving Gilroy, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
8 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, who has had over a decade experience working with older adults and adults primarily with disabilities, helping them to navigate life transitions and grief/loss. I utilize a person-centered approach infused with Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help patients navigate these transitions and losses, as well as other mental health issues and addictions throughout adulthood. I'm also a Certified Clinical Trauma Professional II (CCTP-II) and Certified Grief Professional (CGP), and incorporate a trauma and grief informed approach into my work with clients. I have also received a certification in Addiction Treatment in Military & Veteran Culture from the National Association for Alcoholism and Drug Abuse Counselors (NAADAC), and welcome military members, veterans, their families or anyone struggling with addiction. I received my B.A. from Indiana University in Philosophy and Psychology with a minor in Cognitive Science, my Masters in Social Work at the University of Chicago, and am currently enrolled in a Doctor of Social Work program the University of Alabama. I look forward to helping you grow and reach your goals as part of our work together in therapy.
Cynthia Solomon
Clinician serving Gilroy, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
15 years of experience offering psychology treatment
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Regina Burnette
Clinician serving Gilroy, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
17 years of experience offering psychology treatment
I am licensed in California with 17 years of professional work experience with clients from diverse backgrounds and areas of concern. I provide person centered approaches to assist members of the community in releasing traumas, hurts, and other obstacles that are holding them back so they can restore themselves to a higher level of functioning and happiness. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kathane Coleman
Clinician serving Gilroy, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
13 years of experience offering psychology treatment
I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Sara Lewis-Stankus
Clinician serving Gilroy, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching
26 years of experience offering psychology treatment
I am a licensed professional counselor with 26 years of professional work experience helping clients become the best version of themselves without judgement! I am honored to assist clients on their personal transformation journeys. Together, we work to break through the barriers of fears, doubts, and frustrating patterns that have been holding them back, empowering them to create the life they truly desire. Personal transformation is a profound process that involves self-reflection, growth, and the courage to make positive changes. As a counselor, I provide a supportive and non-judgmental space where clients can explore their limiting beliefs, identify patterns that no longer serve them, and develop strategies to overcome obstacles. Areas may include; overcoming anxiety, fears, forgiveness, letting go of or repairing relationships, conflict resolutions, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps to change. I am here to support & empower you in that journey.
Dr. Heather Mesa
Clinician serving Gilroy, CA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCoaching
3 years of experience offering psychology treatment
Dr. Heather Mesa is a licensed clinical psychologist in California with three + years of professional experience dedicated to helping individuals navigate life’s challenges. With specialized training in health psychology and neuropsychology, she works with patients addressing stress, anxiety, mood symptoms, grief and loss, motivation, self-esteem, confidence, cognitive limitations, sleep difficulties, and life transitions. Dr. Mesa earned her Doctorate in Clinical Psychology (PsyD) from Alliant International University and a Master’s degree in Social Work (MSW) from Loma Linda University. Before becoming a psychologist, she served as a child welfare social worker, supporting families in the reunification process. Her professional training spans diverse settings, including community mental health, medical centers, academic hospitals, and VA systems. During her doctoral internship, Dr. Mesa worked with veterans at a VA medical center, where she gained invaluable experience in understanding the unique needs of this population. She further advanced her expertise during a postdoctoral residency at Kaiser Vacaville Medical Center, a Level 2 trauma surgery medical center. There, she provided psychological care to patients in the emergency department and served as a liaison between medical teams, including physicians and nurses. Her residency also included a rotation in the Women’s Health Clinic, where she delivered maternal mental health services, addressing perinatal mood and anxiety disorders and supporting women through pregnancy and postpartum transitions. In her spare time, Dr. Mesa enjoys spending quality time with her family and dogs, hiking in nature, traveling to new places, and training in jiu-jitsu. She finds these activities to be grounding and a way to maintain balance in her personal life. Dr. Mesa is passionate about fostering the mind-body connection and teaching self-compassion as essential tools for healing and growth. Her compassionate approach and broad expertise enable her to create individualized care plans tailored to the unique needs of each person she works with. She is dedicated to empowering her clients to achieve balance and resilience in their lives.
How to find a therapist for counseling in Gilroy
Finding the best therapist close by in Gilroy can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Gilroy that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Gilroy. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Gilroy, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Gilroy region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Gilroy or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Gilroy area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gilroy, elsewhere in Santa Clara, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gilroy area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Gilroy therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Gilroy due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Gilroy may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Gilroy online therapy platform verified?
Therapists in Gilroy, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Gilroy psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Gilroy above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Gilroy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Gilroy?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Gilroy therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95020 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Gilroy counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Gilroy therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Gilroy licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Gilroy counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Gilroy, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Gilroy has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Gilroy, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Gilroy therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Gilroy at an affordable cost:
95020
Start therapy with a therapist Gilroy provides to your location.
You deserve to be happy. Therapy can help!
Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.
Find the right therapist for your needs
Match with a qualified therapist