Just 10 miles from downtown LA, Glendale, California has historically been a major hub in the entertainment and animation industries. The fourth-largest city in Las Angeles county, Glendale has been deemed the safest mid-size city in America. Despite the peace and prosperity of the area, many can still be dealing with mental health concerns.
When looking for a therapist, Glendale, CA can offer more options than many other cities and rural areas, but finding the right therapist isn’t always easy. The success of the therapeutic process can depend on many factors. For example, there are a number of types of therapy that can be more or less effective based on the goals and symptoms of the individual. The type of therapy you need may not be available close by.
Online therapy through a platform like BetterHelp offers a wider range of choice when it comes to finding a therapist. BetterHelp has access to over 30,000 mental health professionals who specialize in everything from managing mood disorders to addressing reckless behaviors. By filling out an online questionnaire, BetterHelp will match you with a therapist that meets your individual needs. And because a supportive environment is also essential to success, if for any reason you feel the need to change therapists you can do so at no additional cost.
BetterHelp can also be a convenient option for many, as online sessions fit easily into any schedule. And with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home.
Therapy can be beneficial to most people, and BetterHelp can offer a truly person-centered experience. Whether you’re looking for help with stress management, seeking coping strategies for past trauma in your personal life, learning to communicate better with family members, or attempting to explore self-expression, contact BetterHelp to find a therapist who can be your guide toward building a more fulfilling life.
Ruben Martinez
Ruben Martinez Jr. is an experienced Bicultural and Bilingual Licensed Marriage & Family Therapist. Ruben is skilled in behavioral and mindfulness therapies and highly experienced conducting individual, family, group, and life-skills counseling. Ruben is also trained and experienced in early childhood services and has experience working with youth, adolescents and adults adjusting to important life domains including self-care, home living, academic, health, self-direction, leisure, spirituality, social/interpersonal skills, use of community resources, and vocation. Ruben is also an experienced Clinical Trainer on various overall wellness topics, including early childhood, trauma, and resilience at the university level. Ruben has worked with many individuals and families, seeking support in building resilience, positive coping, and managing challenging symptoms in his training and practice. Ruben helps his clients build awareness around what they are thinking, feeling, and doing while supporting the coping tools necessary to create change and build resilience. If you feel ready to connect with a professional who can provide specialized services tailored to your needs, reach out to Ruben for support. Ruben has a love for sports, travel, music, art, and animals.
Elizabeth Lee
Have you experienced challenges that leave you feeling frustrated and even stuck? Are you constantly feeling discouraged, disconnected from those close to you and find it challenging to move forward in life? We may think that we need to figure out how to deal with all these feelings on our own all the time but the truth is you don't have to. I am a Licensed Marriage and Family Therapist who specializes in helping females who struggle with anxiety, depression, low self-esteem and the impact of trauma. I am also an Art Therapist which allows me to utilize creative ways to help individuals express their thoughts and feelings when the words are not always available. I am EMDR trained, another modality that helps the brains capacity to process and heal those troubling memories that continue to impact your mind. I believe in providing quality care, a safe, non-judgmental space for individuals who have made the decision to invest in their emotional well being. It is possible to live a fulfilling life, one that brings you joy and the ability to address those challenges in a more positive way. Let me help you get there.
Renate Kohlmann
Hello and Welcome! Congratulations on taking the first step towards feeling better! Whatever the issue or issues are you wish to work on, it takes courage to make that first move. My name is Renate Kohlmann, and I have been a licensed Marriage and Family Therapist for 24 years. My approach is always client-centered and supportive. Because everyone's needs are different, I do incorporate different therapy styles into my approach as needed - psychodynamic and cognitive-behavioral are two that come to mind. If you are interested in learning more and seeing if we are a good fit, please contact me! Specialties: Anxiety and Stress Depression Relationship Issues Family Conflict Intimacy Issues Coping with Life Issues Self Esteem Career Difficulties Addiction Disorders Chronic Illness
Dr. Foresteen Forbes
Hello and welcome! I am a psychologist licensed in California with over 20 years of experience. I received my BS in Nursing from BIOLA University. I was a Navy Nurse for 31/2 years and served in Saudi Arabia during the Gulf War. I earned my doctorate in psychology from Azusa Pacific University. I worked in a state hospital for 15 years specializing in adults with a history of childhood trauma. I also specialize in relationship issues, parenting problems and personality disorders. My treatment approach consists of Cognitive Behavioral therapy(CBT), Dialectical Behavior Therapy (DBT) and Attachment-based therapy and aims to build or rebuild a trusting, supportive relationship that will help prevent or treat anxiety or depression. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Jason Koehler
* Please note that my availability is Monday-Wednesday from 8am-3pm. I am a Licensed Marriage & Family Therapist (LMFT) in California with 16 years of professional work experience. The decision to pursue therapy as a career arose from courageously facing the difficulties in my own life with the help of other therapists and wanting to offer others the same hope and growth that I have encountered. I have a special interest in helping those with depression, grief & loss, relationship issues and am LGBTQIA+ affirming. My education includes a Masters degree in Counseling Psychology with a specialization in Couples & Families. I have also pursued additional training in Image Transformation Therapy, Gottman Method Couples Therapy, and Trauma-Focused Cognitive Behavioral Therapy. My approach to helping people is strength-based, client-centered, and results-focused. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. While clearly identifying areas of need is important in keeping therapeutic work focused, I find that the lasting change a person makes comes from identifying strengths and resources available to them and then being able to draw upon them when difficulty arrises. This approach also helps avoid unnecessary dependence on therapy and casts the person seeking help in a role that is strong, capable, and heroic. Part of what adds to my effectiveness in helping others is not being aligned with one specific theory of change, but rather working with people to find out the ways they have made important changes in the past and then using that as a guide for therapeutic work. I also believe in using regular feedback from clients to measure progress and maintain a strong therapeutic alliance. I have found that when a person who is seeking help is given the opportunity to influence the therapy process it overwhelmingly leads to a positive results and confidence in making change. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Loretta Abbott
I am licensed in Montana and California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, those coping with addictions, lgbt-related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I fully believe in each individual's inner wisdom and work with clients to help them better access that wisdom through the use of compassionate interviewing and listening. I primarily employ therapeutic tools from Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, and Mindfulness. I have completed the first weekend training for EMDR, working with a EMDR consultant and registered for the second weekend in March 2024 in order to apply for EMDR certification.
Dr. Jan Capaccioli
I am licensed in both Texas and California with 23 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Olivia Cook
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to meeting you.
Dr. Sara Lewis-Stankus
I am a licensed professional counselor with 26 years of professional work experience helping clients become the best version of themselves without judgement! I am honored to assist clients on their personal transformation journeys. Together, we work to break through the barriers of fears, doubts, and frustrating patterns that have been holding them back, empowering them to create the life they truly desire. Personal transformation is a profound process that involves self-reflection, growth, and the courage to make positive changes. As a counselor, I provide a supportive and non-judgmental space where clients can explore their limiting beliefs, identify patterns that no longer serve them, and develop strategies to overcome obstacles. Areas may include; overcoming anxiety, fears, forgiveness, letting go of or repairing relationships, conflict resolutions, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps to change. I am here to support & empower you in that journey.
Ana Rayo
I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, coping with life changes, relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Glendale
Finding the best therapist close by in Glendale can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Glendale that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Glendale. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Glendale, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Glendale region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Glendale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Glendale therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Glendale area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Glendale, elsewhere in Los Angeles, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Glendale area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Glendale therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Glendale due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Glendale may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Glendale online therapy platform verified?
Therapists in Glendale, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Glendale psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Glendale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Glendale provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Glendale?
One of the potentially rewarding aspects of working with a Glendale therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Glendale therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Glendale therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 91206 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Glendale counselor?
Before seeing your Glendale therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Glendale therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Glendale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Glendale counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Glendale, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Glendale has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Glendale, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Glendale therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Glendale:
91020, 91046, 91201, 91202, 91203, 91204, 91205, 91206, 91207, 91208, 91209, 91210, 91214, 91221, 91222, 91224, 91225, 91226