Grand Terrace was named one of the top 100 cities to live in by Money magazine in 2007. The small city is a beautiful community that sticks together in tough times. Even though life seems idyllic in Grand Terrace, it is normal for some people to find themselves faltering. If a close-knit community is not enough support in your time of need, there is other confidential help available.

Whatever you are going through, counselors in the Grand Terrace area can help. These licensed therapists can help you determine why you are unhappy and find new ways to cope and regain happiness. Contact a counselor today.

This is Amelia (Amy) Benedict's avatar and link to their profile

Amelia (Amy) Benedict

Clinical therapist offering therapy in CA, Grand Terrace
Counselor License Type(s): MA, LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issues
11 years of experience

"Falling down is a part of life, getting back up is living." - anonymous We all fall down from time to time. It takes courage to seek help and support during those times when we have difficulty getting back up. I commend you for taking the first step. I am a Marriage and Family Therapist licensed in California. I have a Masters Degree in Counseling Psychology and have been working in this field for over 12 years. I initially made this career choice because I wanted to learn how to help myself and my family. I discovered I had a real passion and talent for connecting with and understanding others. I am currently working with military service members and their families. I have experience working with depression, anxiety, stress, relationship issues, anger management, communication difficulties and parenting. I also have experience working with trauma and abuse. My counseling style is very warm and empathetic. I believe in treating everyone with respect and being non-judgmental. I utilize a combination of cognitive behavioral, humanistic and psychodynamic modalities, with a focus on unconditional positive regard. I will work with you to identify your strengths and tailor treatment to meet your specific needs.

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Jennifer Schneider

Clinical therapist offering therapy in CA, Grand Terrace
Counselor License Type(s): LCSW,LICSW
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
9 years of experience

I am a clinical social worker, licensed in Massachusetts and California, with over 8 years of experience working as a counselor, clinical case manager and clinical supervisor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, bipolar disorder, substance abuse disorders ADHD, gender identity and LGBTQIA+ issues. I also helped many people who have experienced physical trauma or emotional abuse. Additionally, I specialize in working with individuals in nontraditional relationships, such as non-monogamy. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines relational, humanistic, and solution-focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Additionally, I have a special interest in both mindfulness and motivational interviewing techniques in therapy. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Katherine Jones

Clinical therapist offering therapy in CA, Grand Terrace
Counselor License Type(s): LMFT
Stress, AnxietyLGBTRelationship issuesTrauma and abuseADHD
3 years of experience

Hello, I am an LMFT who works to create a safe and validating space for clients to express the struggles they are enduring. I am interested in working in a strengths-based way guiding clients to find the answers they need to heal and move forward. I work to be personable and also offer DBT and CBT skills in hopes of creating strong basis for coping as we explore the issue at hand as well as patterns that know longer serve the client. With these resources, I work with those who are experiencing stress at work or in their relationships, are recovering from childhood or more recent trauma and I love to support those who feel like the odd one out. I am happy to work with clients from alternative communities or highly creative persons making their way through this world to the the beat of their own drum. Offering respectful acceptance and focus on the work at hand and allowing for the spirit that makes us each a little different and the world a little more colorful. Allow me to share my warmth, experience and hope, with a combination of deep listening and the solid evidence-based interventions to help you navigate the joys and suffering that each individual's journey offers.

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Kasey Wallace

Clinical therapist offering therapy in CA, Grand Terrace
Counselor License Type(s): LMFT
Stress, AnxietyFamily conflictsGriefDepressionADHD
7 years of experience

Hello, my name is Kasey Wallace, and I am an experienced Licensed Marriage and Family Therapist (LMFT) in the state of California! I have provided services to children, teens, young adults, individuals and families struggling with a variety of issues. I have worked with people challenged by depression, anxiety, trauma, abuse, grief/loss, communication issues, life transitions, career concerns, poor self-esteem, and life changing situations. My approach is warm, strength based, and client centered. Together we will practice identifying and challenging unhelpful thought patterns that contribute to negative feelings, improve communication skills, process difficult experiences such as grief and loss and trauma, and improve feelings of low self-worth. I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. I am here to support you and will even utilize humor when needed! Outside of my work as a therapist, I enjoy traveling, playing sports, cooking, arts, reading, and support all Bay Area sports teams. I am here to support you and look forward to working together.

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Philip Beitel

Clinical therapist offering therapy in CA, Grand Terrace
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
35 years of experience

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Eric Aldaco

Clinical therapist offering therapy in CA, Grand Terrace
Self esteemCoping with life changes
16 years of experience

I am licensed in California with 14 years of professional work experience. I believe that you are the expert of your life journey and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process. I am a Christian therapist and my approach to therapy is from a biblical perspective. I look forward in meeting you and collaboratively engaging in a strength base therapeutic model in treatment.

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Dr. Nancy Liu

Clinical therapist offering therapy in CA, Grand Terrace
Stress, AnxietyAddictionsSelf esteemCoping with life changes
15 years of experience

I am licensed psychologist in California with 15 years of experience providing therapy and psychological evaluations. I've worked in various settings, such as mental health clinics, hospitals, inpatient, and day treatment settings. I have experience helping clients with addictions, adjustment issues, attention/organization problems, body image, mood issues, including perinatal mood, low self-esteem, and stress and anxiety. My approach is eclectic by using elements of Psychodynamic Therapy, Cognitive Behavioral Therapy, Acceptance Commitment, and mindfulness practices. My treatment is individualized and tailored to clients' presenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. In the initial phase of therapy, we set treatment goals and outline the purpose of therapy. During the treatment phase, we may explore your thoughts and feelings, learn and practice skills, role-play or work through challenging interpersonal themes, and engage in mindfulness practices. Typical sessions start with check-ins and agenda setting and reviewing worksheets, if applicable. I oftentimes share educational materials and assign worksheets and readings through the chat. Periodically, we will return to your treatment goal(s) to assess progress. I look forward to hearing from you.

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Janet Siegel

Clinical therapist offering therapy in CA, Grand Terrace
Stress, AnxietyFamily conflictsSelf esteem
10 years of experience

I am licensed in California with 10 years of professional work experience in a school-based arena. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I'm also an Art Therapist, and able to incorporate art into our sessions. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. George Solovjev

Clinical therapist offering therapy in CA, Grand Terrace
Stress, AnxietyDepressionADHD
25 years of experience

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & concentration, memory and focus (ADHD). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have significant experience administering ADHD evaluation’s for the purpose of recommending medication evaluations, and school accommodations. I graduated from Rosemead School of Psychology, Biola University with my Doctoral Degree in Clinical Psychology and was a guest speaker on KWAVE on a show called "Spread a little love around" Coaching kids and teens in the game of life from a Biblical perspective.

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This is Kenyada Wagoner's avatar and link to their profile

Kenyada Wagoner

Clinical therapist offering therapy in CA, Grand Terrace
Stress, AnxietyRelationship issuesParenting issuesDepression
6 years of experience

Do you struggle with managing your emotions and mood? Have you experienced a traumatic event? Do you struggle to fit into social settings? Do intrusive thoughts cause a daily impairment in your life? Are you unhappy with a relationship or grieving a loss? Do you find yourself feeling in a down or low mood? Does anxiety appear to rule your life? I would like to support you in finding a balanced life. I am confident that you can and will get to a better place. Therapy is meant to meet the client where they are. None of us are built the same, and for that reason, therapeutic approaches are most effective when treatment is individualized. Therapy is meant to meet the client where they are. None of us are built the same, and for that reason, therapeutic approaches are most effective when treatment is individualized.

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How to find a therapist for counseling in Grand Terrace

Finding the best therapist close by in Grand Terrace can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Grand Terrace that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Grand Terrace. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Grand Terrace, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Grand Terrace region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Grand Terrace or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Grand Terrace therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Grand Terrace area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Grand Terrace, elsewhere in San Bernardino, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Grand Terrace area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Grand Terrace therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Grand Terrace due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Grand Terrace may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Grand Terrace online therapy platform verified?

Therapists in Grand Terrace, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Grand Terrace psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Grand Terrace above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Grand Terrace provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Grand Terrace?

One of the potentially rewarding aspects of working with a Grand Terrace therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Grand Terrace therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Grand Terrace therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92313 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Grand Terrace counselor?

Before seeing your Grand Terrace therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Grand Terrace therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Grand Terrace licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Grand Terrace counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Grand Terrace, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Grand Terrace has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Grand Terrace, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Grand Terrace therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Grand Terrace.

Below are some of the zip codes served by BetterHelp therapists in Grand Terrace:

92313

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