Spending your days in a distinguished community that continues to grow and thrive should make you very happy. The profound sadness that you feel welling up inside of you prevents you from enjoying any of the positive aspects of your community, though. Depression can be a very strong feeling that can overpower everything else in your life. If severe depression starts to take over, then you may even have a tough time getting through your everyday life.

Taking the time to speak to an online counselor from Gridley will make a difference. These professionals know what it is like to deal with depression issues. They will have the ability to help you get through this tough time and you can learn to deal with depression in an effective way. Their advice for getting over depression and working through your issues will prove to be invaluable. You will be able to diminish the sadness in your life and replace it with positive emotions over time, so reach out to the online counselors whenever you are ready.

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Dr. Wanda Boutte

Clinical therapist offering therapy in CA, Gridley
Counselor License Type(s): wandaboutte@sbcglobal.net, EDD, LCSW
LGBTFamily conflictsGriefEating disordersDepression
20 years of experience

As a compassionate supportive therapist, over the past 20 plus years, I have counselled clients from diverse backgrounds with a wide variety of issues and backgrounds. I am competent in providing therapeutic services to individuals, adolescents, and families with an array of diverse psychosocial and mental health needs. My specialties are working with Addictions, Grief/Loss, Medical conditions, Mid-Life Crisis, Abuse, Relational issues, Parent-Teen issues, Self-esteem, Victims of Crime, Mood Disorders, Faith, LBGT, including Life Coaching, professional, communication, and career planning.

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Andre Maxie

Clinical therapist offering therapy in CA, Gridley
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesParenting issuesDepressionADHD
12 years of experience

Greetings! Thank you for taking the time to view my profile. My Name is Andre and I am a Marriage and Family Therapist licensed in the state of California, I have over 12 years of experience working with a wide variety of clients with a range of concerns including depression, anxiety, relationship issues, substance abuse, parenting problems, career challenges, OCD and ADHD. My counseling style is accepting and engaging. I believe that building a therapeutic alliance is essential. I’m also a firm believer in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will customize our dialog and treatment plan to meet your unique and specific needs. It takes a tremendous amount of courage to seek a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you. My goal is to meet you where you are and help you get where you want to go. I look forward to our journey.

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Janet Lengsfelder

Clinical therapist offering therapy in CA, Gridley
Counselor License Type(s): LMFT,RN
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
25 years of experience

I was a nurse first. As I worked in various settings with the goal of helping people recover from illness I realized that those who were motivated by a support team who knew them and helped them do the work of healing were the survivors. I decided I wanted to go on to learn more about how to help the whole person. My graduate degree followed by a three year training in Gestalt therapy gave me the tools to provide this deeper level of emotional first aid. As a fellow traveler along the road of life I know we all have challenges but I also have gained the wisdom to see that we have choices. I guide people to become aware of their life themes with the goal of strengthening their sense of self. Getting a handle on one’s self is very centering and stabilizing. It doesn’t eliminate anxiety or hard times, but it usually changes the perception of catastrophe and the feeling of panic into more manageable perceptions of disappointment and feelings of pain or sadness. I challenge you to risk living fully, to learn and grow from the challenges that life presents. Only then can you experience real joy. I am honored to be witness to your process.

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Cynthia Rogers

Clinical therapist offering therapy in CA, Gridley
Counselor License Type(s): MA,LMFT,RDT-RegisteredDramaTherapist
Stress, AnxietySelf esteemCoping with life changes
15 years of experience

Marriage and Family Therapist Registered Drama Therapist What’s not working in your life right now? I know; it requires courage to take the first steps towards a change, to begin a journey toward a more fulfilling and happy life. I am here to support and empower you in that. We both know that your situation, your stressors, your concerns and the ways in which you learn are unique to you. And so will be your therapy. We will use modalities like cognitive behavioral therapy, drama therapy, mindfulness and self-compassion to move you toward creating positive change. Remember, you get to choose how to define yourself, to choose who you are, to choose how you want to show up in life. I will draw upon my many years of experience as a therapist, group facilitator and educator to help you find that path toward a more positive self-definition and the happiness you deserve. I look forward to hearing from you. And congratulations, you’ve just taken the first step...

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Laurie Richardson

Clinical therapist offering therapy in CA, Gridley
Counselor License Type(s): LMFT,Laurie Richardson
Relationship issuesGriefParenting issuesSelf esteemCoping with life changes
5 years of experience

Having returned to grad school to become a therapist at the midpoint of my life, I bring a wealth of knowledge from being a parent, a preschool teacher, a 7th grade Waldorf teacher, an art instructor, a graphic designer and copyrighter, and an art consultant for over 20 years. My school trajectory took me from UCLA to San Jose State to Sac State, a Waldorf training college and finally to San Francisco's CIIS. As I've entered the field of being a therapist, what I've learned is that the act of becoming a therapist means you are a good listener and humbled each time a human being opens their heart to you. To that end, I work diligently to understand and tailor each treatment I design to work specifically with the client in front of me. I relish the empathy and dignity of Person-Centered Therapy because I firmly believe that each person knows themselves best and can apply what they learn when they are given the tools and perspective to see solutions within the framework of the very problems they brought to therapy in the first place. Being an EXA therapist means that I employ the Expressive Arts (poetry, rap, photography, 2D and 3D art, dance, sculpture, writing, drama, music, gardening, and cooking, and eco-art) into the healing process. The art becomes another tool and a living testament to the fact that healing is happening. My style of therapy focuses upon being sensitive, empathetic with a healthy dash of questions. My sessions are usually filled with interactive games, art, laughter, meditation and yes, breakthroughs and tears - all the range of possible human expression. People tell me they come away from their session feeling happier, lighter, clearer and understood. I have great compassion for the people I see, whether via telehealth or in-person. My goal is to be fully present, listening, supporting, acknowledging and empowering you forward, however that next chapter appears. Looking forward to chatting with you soon!

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Sonia Vasquez

Clinical therapist offering therapy in CA, Gridley
Family conflictsGrief
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with family conflicts & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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April Jones

Clinical therapist offering therapy in CA, Gridley
Stress, AnxietyTrauma and abuseGriefParenting issuesCareer difficulties
17 years of experience

I am a Marriage, Child and Family therapist licensed in California with over 17 years of experience working as a mental health clinician. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical behavioral therapy, and family systems theory. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Diana Moore

Clinical therapist offering therapy in CA, Gridley
Stress, AnxietyRelationship issuesTrauma and abuseGriefCareer difficulties
16 years of experience

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a Certified Therapist in EMDR, an evidence-based therapy for the treatment of trauma. I am also trained in the Gottman Method for couples therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kathy Valencia

Clinical therapist offering therapy in CA, Gridley
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
8 years of experience

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, perinatal and postpartum mood disorders, relationship issues, family conflicts, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Renee Gaubert

Clinical therapist offering therapy in CA, Gridley
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
12 years of experience

I am a licensed clinical social worker (LCSW) from New Orleans, Louisiana. My expertise is in treating trauma-related disorders. I began my social work career as a housing case manager for fellow New Orleanians displaced by Hurricane Katrina, then worked as a domestic violence victim advocate through the Orleans Parish District Attorney's office. I also provided in-home mental health rehabilitation services and trauma-focused cognitive behavioral therapy throughout the greater New Orleans area for several years. Now I practice online therapy full-time from my home, serving adults across the country. My passion is helping others overcome adversity through authentic self-expression and safe, meaningful connection. I look at problems through an intersectional feminist framework and use cognitive behavioral interventions that help my clients manage overwhelming emotions, change self-destructive habits, improve personal relationships, and feel more in control of their lives. Cognitive behavioral therapy is considered the gold standard for treating anxiety and depression. It involves a lot of writing out our thoughts, feelings, and behaviors so that we can notice patterns and find alternative choices. This is why weekly Live Chat sessions, along with sending messages and completing worksheets in between sessions, are a perfect modality for this treatment approach. While the therapeutic relationship is a professional one, it's important that you experience me as a real person with genuine interest and care for you, so I'll share a bit about myself here. I identify as a bisexual cis woman, and an advocate for social justice. I am located in New Orleans, Louisiana where I have lived most of my life. I have a BA in sociology and women's studies from Loyola University and a master's in social work from Tulane University. I took a 3-year hiatus from social work to move to New York City, where I worked as a ballerina, yoga instructor, and Broadway theatre bartender. I started my private practice back in New Orleans when COVID hit. I share my home with my 3 pets: a goldador named Bella, a chihuahua-mix named Rex, and red-tail boa named Kaa. I like to take road trips, and most of my vacations are spent in a campground or at a music festival. I also perform with local community theaters and dance companies. Though most of the people I’ve treated have experienced trauma, it's not what brings most people into therapy. I start with the changes you'd like to see in your life right now. Having a supportive person you feel safe with and understood by is neither a luxury nor aid you have to qualify for; it's what all humans need to thrive. I will build a brave space with you, where you can explore how your past experiences have shaped patterns of thoughts and behaviors. You will clarify your values and learn to live them authentically in the present. Oftentimes this process involves uncovering and processing past trauma. I have found trauma is not something you get over, but something you move through. As a trauma survivor myself, I’ve experienced the transformative power of therapy from the client side, too. I know how much courage it takes to open up to someone new, and let them see who you are and who you want to become. I would be honored to step into your world and move through it with you.

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How to find a therapist for counseling in Gridley

Finding the best therapist close by in Gridley can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Gridley that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Gridley. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Gridley, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Gridley region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Gridley or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Gridley therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Gridley area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gridley, elsewhere in Butte, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gridley area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Gridley therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Gridley due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Gridley may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Gridley online therapy platform verified?

Therapists in Gridley, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Gridley psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Gridley above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Gridley provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Gridley?

One of the potentially rewarding aspects of working with a Gridley therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Gridley therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Gridley therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95948 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Gridley counselor?

Before seeing your Gridley therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Gridley therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Gridley licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Gridley counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Gridley, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Gridley has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Gridley, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Gridley therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Gridley.

Below are some of the zip codes served by BetterHelp therapists in Gridley:

95948

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