Life isn't always bright and sunny when you are dealing with depression issues. Even when you are surrounded by beauty and light, it can be difficult to cope with what is going on inside of you. Problems with anxiety and depression will take a toll on you and you should never try to deal with this alone. Thankfully, you can seek the help of a dedicated Healdsburg-area counselor.

When you receive counseling from a compassionate professional, you will be able to make significant changes to help yourself heal. It isn't always going to be easy when you suffer from these problems, but you will have an ally by your side during the toughest days. Contact a counselor from Healdsburg and start to see the sunny side of life once more.

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Jack Gershfeld

Clinical therapist offering therapy in CA, Healdsburg
Counselor License Type(s): MA,LMFT
Relationship issuesFamily conflictsIntimacy-related issuesAnger managementCoaching
8 years of experience

My name is Jack Gershfeld, and I am a Licensed Marriage and Family Therapist. I am also the Clinical Director of a non-profit community mental health clinic in Fullerton, California. I work with individuals who experience anxiety, depression, or relationship distress and yearn to feel better and feel close to the people they love. I teach at Pepperdine University and supervise associates and trainees at a community mental health clinic. My approach is rooted in research-based Emotionally Focused Therapy, which focuses on recovering individuals from emotional distress. This approach is grounded in client care, support, and empowerment. This nonjudgmental approach ensures safety and support and offers a safe and secure environment to heal emotional wounds. I know that it is not easy to decide to start therapy. After all, we are expected to know how to solve personal problems! Many people try for years to feel better but seldom get relief. No matter how hard you try, the discomfort and struggles persist. Take the first step toward personal growth, discoveries, and insights that remove anxiety, anger, and frustration and replace them with care, support, love, and understanding. Journey to where you are understood, valued, cared for, and respected. I know it isn't easy to take the first step and schedule a session with a licensed marriage and family therapist. Yet, the alternative is a continued struggle and disappointments. Let's work together to reclaim your strength and build a trusting future.

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Dina Velazquez

Clinical therapist offering therapy in CA, Healdsburg
Counselor License Type(s): LMFT
Stress, AnxietyAddictionsGriefDepressionCompassion fatigue
5 years of experience

Hello, my name is Dina Velazquez and I am a California Licensed Marriage and Family Therapist currently living on the east coast. I have over ten years experience as a therapist, in both the Community Mental Health model and doing clinical assessments for a health insurance carrier. I earned my Master's degree in Counseling at Pacifica Graduate Institue in Carpinteria, CA. My experience includes working with individuals with anxiety, depression, relationship issues, self-esteem, and substance use issues. My approach is client centered while also incorporating the use of other skills including Dialectical Behavioral Therapy, Motivational Interviewing, solution focused and some Cognitive Behavioral therapies. I feel that each of our experiences are unique, and may require different avenues to attain wellness. Also experienced in: Addictions , LGBT , Relationship issues , Family conflicts , Physical Disabilities, Coping with life changes

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Magdalena Orr

Clinical therapist offering therapy in CA, Healdsburg
Counselor License Type(s): MS,LMFT
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

All of us need support at different times through our lives. The ability to see this and ask for help is a powerful statement of owns health. My intention is to create safe and compassionate space for each individual to examine their life experiences and support them as they embark on a journey toward self discovery and wellness. As a therapist for 20 years I worked with individuals, youth and couples dealing with wide range of issues such as: stress, anxiety, depression, grief, life transitions, parenting and more. My approach is holistic and I utilize variety of therapeutic modalities (CBT, ACT, Client centered, Psychodynamic, Mindfulness) to help access your strengths, trust your own personal inner guidance to lead you through difficult times. My goal is to work side by side with you and support you in discovering new ways of being, challenging old beliefs and rules that no longer serve you.

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Joni De Groot

Clinical therapist offering therapy in CA, Healdsburg
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoaching
34 years of experience

I've been licensed in California for over 3 decades supporting individuals, couples, groups, children in play therapy, and entire families - across the life span (ages 3 - 83). Each of us has patterns/themes that express or describe how we experience ourselves, others, our culture, the world. I'm grateful to help clients discover those, entirely as a collaborative process of exploration. My approach, therefore, is client-centered, cognitive-behavioral with a touch of Jungian perspective, family systems and mindfulness - oriented. My professional history includes employment as Intake Coordinator/case manager and therapist in a sub-acute care facility, individual - couples - group - family therapist on multi-disciplinary teams in outpatient, school and residential care settings; working with teams of psychiatrists, social service agencies such as Children’s Services, County Mental Health, Juvenile Justice system/Probation, and within educational settings - both public and private schools. I'm a uniquely practical yet holistic person with a wide-angle lens, big-picture approach to supporting individuals, couples, and families on the path to greater social and emotional health. My goal, always, is to enliven clients' perspective to experience relief and stronger skills to deal with stress/anxiety, depression, relationship issues at home and in their employment/professional lives, trauma and abuse, & parenting issues within the home environment, as well as with their children's educational needs at school. I'm totally at home with online tele-therapy, and your time with me offers an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happy life; and to take the first steps towards decisions you will personally make towards Change. I am absolutely with you, to support these steps in practical and measurable ways. Welcome!

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Dr. Steven Blakely

Clinical therapist offering therapy in CA, Healdsburg
Counselor License Type(s): Ph.D.
Stress, AnxietyDepressionADHD
3 years of experience

Hello, My name is doctor Steven Blakely, and I have a Ph.D. in psychology from California Graduate Inst. in Westwood California. I also have a Bachelors degree and Masters degree from Pepperdine University, in Malibu California. I have had varied work experiences in the field of psychology, including working 6 ears in two different mental hospitals, with inpatient psychiatric patients; as well as working 12 years conducting psychological and educational testing of children, adolescents and adults. I also have worked for 12 years with the skilled nursing and assisted living senior population, and had mostly worked with the following mental health issues prominent with that population: depression, anxiety, worry and grief. I have been. joyous and committed long-time seeker, meaning always wanting to learn, to advance my understanding and skills to apply to my working psychology population. I am largely committed to assisting patents cope with life through acceptance, meditation, mindfulness, inquiry work, and spiritual seeking. I have certificates in behavioral medicine and hypnosis. I have also compiled much therapy homework to further educate patients on how to manage mood and quiet the mind. I believe that mood stability is achieved through quieting the mind, and maintaining attention on the present moment with acceptance and nonjudgment.

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Annie Thao

Clinical therapist offering therapy in CA, Healdsburg
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience

We all need a safe, nonjudgmental, and intentional space to be vulnerable, examine our stories, reflect on our connection to ourselves and others, and process where we’ve been and where we want to be. Maybe you’re wrestling with family dynamics, life transitions, or relational dilemmas. Perhaps you’re dealing with internal struggles, feeling a little lost, wanting a sense of direction or wanting to heal emotional injuries. Allow me to walk alongside you on your journey to gain insight into how you arrived at this place in your life and cultivate the space that you want for your present and future. I’m passionate about engaging in meaningful reflections and exploring ways to help your personal growth, inner peace, and healing. I believe that when we practice self-awareness, relate to ourselves with kindness, and show up to the world as our true selves, we can tap into our individual and unique inner power and strength to heal, re-write our stories, and live a more purposeful life.

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Lindy Kilcrease

Clinical therapist offering therapy in CA, Healdsburg
Stress, AnxietyLGBTParenting issuesSelf esteemDepression
3 years of experience

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Erika Cole

Clinical therapist offering therapy in CA, Healdsburg
Relationship issuesTrauma and abuseDepressionCoachingADHD
3 years of experience

I am a licensed therapist in California with three years of direct professional therapy experience, decades working in the field of trauma and healing. I am guided by a deep commitment to compassion, authenticity, and trauma-informed care. My practice is rooted in mindfulness and a holistic approach, recognizing the profound interconnectedness of mind, body, and spirit alongside proven practices. I have experience supporting clients with relationship challenges, trauma and abuse, depression, anxiety and executive coaching and career challenges. I treat each client with respect, sensitivity, and a personalized approach, crafting our dialogue and treatment to honor your unique journey. I love couples, children, and people of all ages! It is learning about your journey that fascinates me and finding the ways we can bring meaning back. Taking steps toward healing and fulfillment takes courage, and I am here to support and empower in a thoughtful and deeply supported way.

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Mary Starks

Clinical therapist offering therapy in CA, Healdsburg
Trauma and abuseGriefSelf esteemDepressionCoping with life changes
17 years of experience

I am a collaborative and relational psychotherapist licensed in California. I have 17 years of professional experience helping people navigate life with trauma histories, struggles in depression, and anxiety, integrating grief and loss, finding motivation, agency and building a sense of self to acheive goals and improve relationships. I am interesting in hearing your story and working together.

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Paola Tapia

Clinical therapist offering therapy in CA, Healdsburg
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years of experience

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Healdsburg

Finding the best therapist close by in Healdsburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Healdsburg that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Healdsburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Healdsburg, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Healdsburg region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Healdsburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Healdsburg therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Healdsburg area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Healdsburg, elsewhere in Sonoma, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Healdsburg area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Healdsburg therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Healdsburg due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Healdsburg may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Healdsburg online therapy platform verified?

Therapists in Healdsburg, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Healdsburg psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Healdsburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Healdsburg provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Healdsburg?

One of the potentially rewarding aspects of working with a Healdsburg therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Healdsburg therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Healdsburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95448 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Healdsburg counselor?

Before seeing your Healdsburg therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Healdsburg therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Healdsburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Healdsburg counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Healdsburg, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Healdsburg has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Healdsburg, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Healdsburg therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Healdsburg.

Below are some of the zip codes served by BetterHelp therapists in Healdsburg:

95448

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