Living in a City named Hercules may make you feel strong just by saying the name. However, if you are dealing with depression, anxiety, or another mental illness, feeling strong is not something you are familiar with. Luckily, there are quite a few licensed therapists in Hercules to help with any of these or other mental illnesses. 

Hercules is called the Dynamic City on the Bay and they are definitely a dynamo with businesses that are booming, a gorgeous shoreline, and plenty of activities for everyone. If you are having trouble finding the motivation to get up and go anywhere, talk to one of the Hercules therapists and get some help. 

Hercules therapist & psychologist Dr. Amy Clayton providing different types of therapy in Hercules

Dr. Amy Clayton

Clinician serving Hercules, CA
License Type(s): PsyD,LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
23 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker in the state of California with a Doctoral Degree in Clinical Psychology. I have been working as a therapist for over 21 years. I have worked in outpatient as well as inpatient settings, including hospitals, clinics, group homes, and private practice. Many of my clients are high achieving people who find themselves surprised to be struggling with a problem. By drawing upon their strengths, I assist them in making meaningful changes that can make a significant difference in their lives. My clients bring a wide range of concerns to my office. I often see people who are experiencing problems with anxiety, depression, loss, grief, stress, substance abuse, relationship problems, and family dynamics. My goal as your therapist is to help you regain your self-confidence and help you succeed on your own. My treatment approach is to provide solutions through support and helpful feedback to assist clients with confronting recent life challenges or exploring longstanding patterns that have left them feeling stuck. Blending a variety of therapeutic techniques, I tailor my approach to the individual client to help them overcome their roadblocks to success and promoting their independence. Reaching out is the first step toward feeling better, I am glad you are here. How can I help?

Hercules therapist & psychologist Heidi Summers providing different types of therapy in Hercules

Heidi Summers

Clinician serving Hercules, CA
License Type(s): MS,LMFT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
26 years of experience offering psychology treatment

Hello! Thank you for considering the possibility of working together! My name is Heidi and I have been a Licensed Marriage and Family Therapist for more than 20 years, having received my Master of Science degree in Clinical and Counseling Psychology in 1998 from California State University, San Bernardino. I am licensed in California. I am certified in EMDR (Eye Movement Desensitization and Reprocessing) and trained in trauma treatment. My professional experience includes individual and group therapy with adults whose issues include being survivors of childhood sexual abuse and victims of sexual assault and domestic violence as well as concerns of depression, anxiety, grief and loss, parenting, relationships, and life changes. My counseling style is empathetic and accepting. My goal is to create a safe and warm environment where clients feel respected and supported in a confidential setting. I use an eclectic approach to therapy using various therapeutic orientations. On a personal note, I'm married with four adult children and six grandchildren. I suffered the loss of my first husband to cancer at age 30 which left me a single parent with three very young, grieving children, while managing my own grief . I remarried several years later to a career US Marine which required relocating several times over the years. I had a fourth child, and with multiple extended deployments of my husband, I was often, in essence, a single parent again. I have found that my varied life experiences have enabled me a unique understanding of many of the issues my clients are facing. Thank you for taking the time to read about my experience. I hope that you will consider working with me!

Hercules therapist & psychologist John Alilovich providing different types of therapy in Hercules

John Alilovich

Clinician serving Hercules, CA
License Type(s): MA
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesDepression
40 years of experience offering psychology treatment

Hello my name is John Alilovich. I am a Licensed Professional Therapist in California. I worked for over fifteen years for our county mental health department with children and families. I focused on areas of substance addiction, domestic violence, marriage and relationship issues, various forms of abuse, parenting issues, and LGBTQ families. I concurrently started working in my private practice where I continue seeing an array of clients going on 35 years now. My style of therapy is warm and personal. I work by getting to know you as a person since you are the expert on your own life. Together, we can jointly come up with goals and solutions that are going to work for you. I will treat you with sensitivity, respect, and warmth by getting to know you as a unique individual. I like to use emotion focused therapy, family systems theory, mindfulness, and cognitive behavioral therapy. By getting to know you, we can figure out which modalities are going to be most beneficial for you. Seeking therapy is not an easy decision to make, and I want to commend you for wanting to create a better life for yourself. I would love to support you and be part of your journey towards the goal of a more fulfilling life.

Hercules therapist & psychologist Diana Bernhardy providing different types of therapy in Hercules

Diana Bernhardy

Clinician serving Hercules, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
32 years of experience offering psychology treatment

Hello, my name is Diana Bernhardy. I'm a Licensed Clinical Social Worker with many years experience working with diverse groups and treatment issues. Past experiences have included primarily working in a forensic inpatient psychiatric mental health facility providing dydactic treatment with individuals with moderate to severe mental disorders, antisocial /criminal behaviors, and substance abuse. I've also worked in private practice and outpatient mental health services providing various treatment modalities and interventions in addressing various topics, i.e., depression, anxiety, stress, anger, grief/loss , separation issues, self esteem issues, women issues, PTSD/trauma, and case management. I explore the mental, behavior and spiritual aspects of the person to achieve wholeness and wellness. Thank you for reading my profile and I look forward to working with you.

Hercules therapist & psychologist Amy Allen providing different types of therapy in Hercules

Amy Allen

Clinician serving Hercules, CA
License Type(s): Masters of Arts in conflict resolution ,Masters of Science in marriage and family therapy
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
13 years of experience offering psychology treatment

Hello, thank you for visiting my page. My name is Amy Allen, a licensed Marriage and Family therapist with over 15 years' experience in the Mental Health Field. I currently work with a diverse group of clients seeking assistance for depression, anxiety, homelessness, grief, loss parenting, life skills, as well as those looking to improve their lives by learning skills to navigate this ever-changing world. Change is difficult and I know, we need motivation and encouragement to help reach our goals and improve relationships. I graduated from California State University at Dominguez Hills with a Master of Arts in Behavioral Science and a concentration in Negotiation and Conflict Resolution and a Master of Science in Marriage and Family Therapy and have been licensed since 2015. My passion is helping people improve their lives which I feel could be attributed to much of my own life experience, education and being able to identify with clients. My goal is to assist in providing real life solutions to current barriers to living your best life I have been trained in and utilize CBT, DBT, Motivational interviewing, Solution Focused Therapy and EMDR.

Hercules therapist & psychologist Candace Delis providing different types of therapy in Hercules

Candace Delis

Clinician serving Hercules, CA
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
6 years of experience offering psychology treatment

I am a Licensed Professional Counselor with a Master of Arts in Community Counseling from Lakeland University and a Bachelor of Science in Sociology from the University of Wisconsin-Stevens Point. I work to create a safe, comfortable and accepting environment for my clients. I have previously worked in crisis intervention as well as group therapy settings and like to focus on providing positive support for my clients. I've been told I'm not the "typical" therapist type - I have tattoos and a pretty progressive viewpoint, and I also work really hard to be relatable to my clients. I'm married and have an 18 year old stepson. The rest of my family is made up of 3 rescue dogs, 3 adopted cats, and we recently reached what I call the "livestock level" of quarantine and got chickens and goats. It's a pretty full house. I have worked with adolescents, adults, and couples. I have worked with a wide range of issues, but some of my areas of specialization include: emotional regulation (anger, anxiety), depression, self-esteem building, bipolar disorder, PTSD, grief and loss, assertiveness building, marital issues and relationship building skills. I also have experience with end of life care. My counseling style is interactive, and I believe in treating people as individuals and not labeling them with their mental health issues. You are not your illness, it is only a small part of who you are. I believe in treating people with the same respect, sensitivity, and compassion as I would like to be treated. My approach combines cognitive-behavioral, client-centered, and solution focused counseling. I will do my best to tailor our conversations and treatment plan to meet your unique and specific needs. It takes courage to seek support and take steps towards making a change. Life can throw us curveballs and unexpected circumstances can arise with even the best of planning. If you are ready to take that step I am here to support you and help you find the tools that will help you succeed. I look forward to working with you! My current hours are (all are CST): Mondays 9am-8pm Tuesdays 8am-8pm Wednesdays 8am-8pm Thursdays 8am-8pm Fridays 8am-7pm Saturdays 8am-4pm Some Sundays upon request

Hercules therapist & psychologist Cynthia Bracamontes providing different types of therapy in Hercules

Cynthia Bracamontes

Clinician serving Hercules, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
12 years of experience offering psychology treatment

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hercules therapist & psychologist DeAnn Bilotta Clark providing different types of therapy in Hercules

DeAnn Bilotta Clark

Clinician serving Hercules, CA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
3 years of experience offering psychology treatment

I am a licensed therapist in California with over 20 years of professional work experience. My experience includes helping clients with stress and anxiety; motivation, self esteem & confidence; and work around coping with life changes and grief/loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!I

Hercules therapist & psychologist Dr. Daryl Lytle providing different types of therapy in Hercules

Dr. Daryl Lytle

Clinician serving Hercules, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
18 years of experience offering psychology treatment

Hello, I’m Dr. Lytle. I believe we are not defined by our challenges, but by our strength in learning to overcome them. Do you feel stuck or overwhelmed? I use a combination of psychotherapy, coping skills, and common sense to help you learn how to be more aware and mentally flexible, and more in control of your life. Many of my clients say with counseling they feel more connected to themselves, others, and spiritually grounded. I'm excited to help you reach your full potential and find the peace you deserve. See you soon.

Hercules therapist & psychologist Jendayi Ford providing different types of therapy in Hercules

Jendayi Ford

Clinician serving Hercules, CA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
11 years of experience offering psychology treatment

Listen; life happens and in this life there will be ups and downs. My job as an LCSW with over 10 years of practical experience is to help share strategies and tools to help you cope with life and find more ways to identify and celebrate you; your journey, your spirit, your resilience

Hercules therapist & psychologist Sandra Leon providing different types of therapy in Hercules

Sandra Leon

Clinician serving Hercules, CA
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
3 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker in California, and I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I use a short-term, solution-focused modality, with the goal of ensuring you feel confident to use the tools you've learned in therapy. Disclaimer: Due to conflict of interest, I will not accept clients with Kaiser Permanente health insurance. Thank you for understanding.

Hercules therapist & psychologist Ligia Pacheco Paz providing different types of therapy in Hercules

Ligia Pacheco Paz

Clinician serving Hercules, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hercules therapist & psychologist Aaron Freedman providing different types of therapy in Hercules

Aaron Freedman

Clinician serving Hercules, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
9 years of experience offering psychology treatment

I am licensed in California with 9 years of professional work experience. I have a specialization in Somatic Psychotherapy and will support you with integrating all aspects of your healing. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in a strengths based approach that will assist you in overcoming things that challenge you. I believe in process based work and we will continually review how our process is unfolding and whether you need more challenge or more support. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here for you in that process.

Hercules therapist & psychologist Natasha Mcgee providing different types of therapy in Hercules

Natasha Mcgee

Clinician serving Hercules, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience offering psychology treatment

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self-esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My character has led me to choose counseling as my career: my compassion, genuine eagerness to help people, personal experiences, and ability to empathize with a non-biased view of the emotional pain of others. I am attentive and a great listener and I pride myself on always being authentic.

Hercules therapist & psychologist Chelsey Fouts providing different types of therapy in Hercules

Chelsey Fouts

Clinician serving Hercules, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience offering psychology treatment

Hi there, I'm Chelsey! I believe the most important aspect of successful therapy is the connection you have with your therapist. My name is Chelsey Fouts and I am a Licensed Clinical Social Worker (LCSW). I want you to feel heard, understood, and valued in our therapeutic relationship. My approach is noticing negative thought patterns and challenging you to believe in your worth. I will help you navigate daily stressors by gaining skills to achieve positive change in your life. I help you to understand how your past experiences influence your present behavior/beliefs. I utilize concepts from Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Solution Focused, and Psychodynamic therapy. Most recently my background has been a focus on processing trauma with youth, specifically childhood abuse. I have years of experience treating anxiety, depression, and PTSD with both youth and adults. My clients would describe me as warm, encouraging, and strengths-based. I meet you where you are and encourage you to share what is most impacting you. I provide guidance and structure to offer you new ways of approaching your challenges. I have been practicing as a therapist for almost six years. I have always viewed people as the most integral part of our world and I am fascinated by how one’s mind works. What continues to drive my work as a therapist is seeing the positive shift in a client’s view of themselves, feeling more confident in their relationships, and overall feeling happier. I view it as a privilege to have a client share their vulnerabilities with me and trust in the process. I want to hear from you what your goals are and how you feel therapy will improve your well-being. I work in a collaborative approach with you to help you identify your goals and steps to achieve these goals. I monitor your progress and check in with you to determine if you feel you are making progress. During our first session, I will spend time learning about what led you to want to participate in therapy and how you have been recently feeling/coping. I will ask questions to better understand your symptoms, stressors, interests, family/friends, and anything you feel is important to know about you. My primary goal is to work toward establishing a connection with you to gain your trust.

How to find a therapist for counseling in Hercules

Finding the best therapist close by in Hercules can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Hercules that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hercules. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hercules, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hercules region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Hercules or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hercules area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hercules, elsewhere in Contra Costa, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hercules area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hercules therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hercules due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Hercules may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Hercules online therapy platform verified?

Therapists in Hercules, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Hercules psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hercules above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hercules provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Hercules?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hercules therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94547 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Hercules counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Hercules therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hercules licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Hercules counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Hercules, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hercules has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Hercules, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Hercules therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Hercules therapist online.
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Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Hercules at an affordable cost:

94547, 94553

Start therapy with a therapist Hercules provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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