Psychologist Beth Deja providing different types of therapy in Irwindale

Beth Deja

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

People come to therapy for a variety of reasons. Sometimes you are in crisis mode or going through something in real time, and sometimes you just need someone to talk to for support. My goal is to help you manage distress and identify problem-solving skills that will keep you mangaging in the future. Originally from Michigan, I gave up cold winters for the palm trees of sunny San Diego, then backtracked somehow and am enjoying scalding summers and sunny winters in Denver. Licensed in both Colorado and California, I am empathetic, nonjudgmental, and authentic. Once I know you, I like to give it to you straight with a good sense of humor. I have over ten years of experience providing mental health services to adults, families, and children, and I have been providing online therapy since 2015. I work with all types of issues, including depression, anxiety, and interpersonal relationship conflicts. My primary treatment modalities include CBT, trauma-informed approaches, and solution-focused techniques. I enjoy working as a therapist because I legitimately love learning about people. I truly look forward to meeting and working with you. Welcome!

Psychologist Marsha (Marcie) Eriksen Hanna providing different types of therapy in Irwindale

Marsha (Marcie) Eriksen Hanna

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: GriefSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
21 years offering treatment

Welcome and congratulations on reaching out for support! It takes great strength to make the decision to take that first step. We will be showcasing and enhancing your many strengths by utilizing a Strengths-Based, Solution Focused, and Cognitive Behavioral model in our time together to achieve your fullest potential and happiness in life. I am a Licensed Clinical Social Worker with almost 20 years of experience in working with individual adults and families in the following practice areas: Depression, Stress and Anxiety, Relationship issues, Family Conflicts, Coping with grief and loss, Parenting issues, Motivation/Self esteem/Confidence, Career difficulties, Coping with life changes, Compassion fatigue, and Memory Loss. My Master’s degree in Social Work is from San Diego State University. I also completed an Intergenerational Specialist certificate program from the University of Pittsburgh’s graduate school of social work. You will find my counseling style to be compassionate, warm, genuine, direct, and respectful. I create a space for you that is safe, non-judgmental, encouraging and positive. I am an empathetic and active listener, and we will use proven approaches and strategies that are tailored to the uniqueness of your needs and life path. I am looking forward to working with you!

Psychologist Kaniecia Mixon providing different types of therapy in Irwindale

Kaniecia Mixon

Clinician
License Type(s): MS,LMFT
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesSelf esteemDepression
3 years offering treatment

Welcome to my profile. I am so glad you are here and chose courage over comfort in reaching out for help. My name is Kaniecia Mixon and I am a Licensed Marriage and Family Therapist with about 10 years of experience providing behavioral support and therapy. I have worked with clients with a wide range of concerns including depression, anxiety, social relationship issues, parenting problems, life changes, anger issues, and ADHD. I also have helped many people who have experienced trauma including physical, sexual, or emotional abuse. I have my B.A. in Psychology and my M.S. in Counseling/Marriage and Family Therapy. Most of my experience has been with individuals and families in crisis stabilization, creating safety plans, identifying and developing healthy coping skills, increasing natural supports, and increasing knowledge and awareness of their struggles. I have provided therapy and behavioral support to individuals 5-19. I have been a Therapeutic Behavioral Services Clinician who provided case management and assisted parents with learning parenting strategies to better manage their child's behaviors. I am currently a Program Supervisor to clinical staff who provide those same therapeutic services to people ages 0-21. My counseling style is warm, authentic, and collaborative. I believe in treating everyone with respect, compassion, generosity, and meeting them where they are without stigmatizing labels. I believe that everyone knows what is needed for themselves and I aim to walk alongside you in identifying those needs and goals and supporting and holding you accountable to meeting the goals you set. I have a trauma-informed, strengths-based, and eclectic approach which combines person-centered, cognitive-behavioral, solution-focused, psychodynamic, motivational interviewing, mindfulness practices, and and any other approaches that are needed. I will tailor our dialog and treatment plan to meet your unique and specific needs. I enjoy incorporating art, creativity, and play into therapy! It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to journeying with you!

Psychologist John Henry providing different types of therapy in Irwindale

John Henry

Clinician
License Type(s): LMFT
Mental Wellness Specialties: LGBTFamily conflictsTrauma and abuseParenting issuesDepression
31 years offering treatment

My name is John Henry, M.Ed., LMFT (Licensed Marriage and Family Therapist). I have practiced as a mental health clinician for thirty-one years. Prior to working in the mental health field, I was an educator for thirteen years. During ten of those thirteen years, I acquired an expertise in early childhood education where I conducted parenting workshops and provided supervision and consultation in early childhood education classrooms. My clinical mental health experience includes working with trauma, LGBQT issues, anxiety, depression, work issues, relationships including couples work, dealing with parenting challenges, and providing consultation for twenty years to teachers in Oakland, California after school programs. I have provided numerous parenting workshops over the years for assisting parents in developing effective communication skills with their children. These workshops included managing the child's behavior, understanding the underlying feelings and meaning of the behavior, and problem resolution. I have extensive work in providing individual, adolescent, family, couples, and adult therapy. For about twenty-three years, I provided training and supervision to graduate school interns and mental health clinicians. My experience is varied and across settings. I have worked mostly within a community mental health organization with additional experience in latency age children in a group home setting and as an adolescent and family therapist in a psychiatric hospital setting. My theoretical approach is psychodynamic that focuses on the clients relationships with others in their life that impact their daily life functioning. Relationships are a key element in how we relate and interact with others. During the sessions, I am compassionate and empathic . I also use eclectic approaches such as trauma focused treatment, cognitive behavioral strategies, family structural work, solution based therapy, and client centered approaches.

Psychologist Cynthia Cunningham providing different types of therapy in Irwindale

Cynthia Cunningham

Clinician
License Type(s): M.S. ,LMFT,Hypnotist
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsAnger managementSelf esteem
27 years offering treatment

I have been a licensed marriage family therapist in California for over 27 years. I am what some people would call a "wounded healer", because I have been sober 35 years. I am also in recovery from co-dependency and love addiction. I believe anyone can change their life for the better, because I have changed mine for the better. If you love someone who does not love you back, I can help you STOP loving them and help you to start loving yourself. If you cannot say no, I can teach you how to say NO in a kind way and mean it. In addition to the areas mentioned above, I can also help you to over come anxiety/panic and depression. I use cognitive behavior therapy (CBT) and psychodynamic therapy to help you to make the changes you want to make in your life. You are always in control of your therapy and you decide I have been in the client's chair, so I know first hand that it takes courage to begin the journey to a better life. You do not have to journey alone ; I will be your companion. All journeys begin with the first step. Take that first step today. I would be honored to work with you.

Psychologist Laura D. Cutler providing different types of therapy in Irwindale

Laura D. Cutler

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
9 years offering treatment

Hello and welcome! I am Laura Cutler, Licensed Marriage and Family Therapist (LMFT). For more than 20 years, I have been working with adults, children, youth, families, and communities in the field of psychotherapy and child welfare in a variety of settings, including private practice, the foster care system, and hospital setting. It has been said that one of the most courageous things a human being can do is to enter therapy.   The inner world of thoughts, feelings, and body sensations can often feel overwhelming.  Whether you are struggling with anxiety, depression, anger, current or post-traumatic experiences, relationship problems, grief and loss, or any other human experience for which you need support, healing, individualized strategies, and encouragement, you have come to the right place.  My own journey began with anxiety and depression as a young child, which continued into adulthood. As a child and adolescent, I lived in a private hell of anxiety and a deep sadness that I could not understand. Learning about proper nutrition and meditation helped significantly. But it was not until I entered therapy in my mid-30's that I began to see how my childhood experiences and current ways of thinking, feeling, and behaving, were shaping me, dictating the degree to which I could explore and enjoy my own life. During my first session, I experienced a thrill of hope beyond description, a glimmering of what may be possible in my quest for total freedom to live, love, create, and make my contribution to the world in this lifetime. I loved the therapeutic experience so much that I went back to school to become a therapist. My therapeutic style is warm, supportive, solution-focused, and based on Cognitive-Behavioral Therapy, which teaches us to notice and question our negative thoughts and perceptions of self and other in order to come to a more balanced view. I also incorporate "body-focused" therapies, having been trained in Eye Movement Desensitization and Reprocessing (EMDR) and the Trauma Resiliency Model (TRM. Research has shown that trauma lives in the body, not just the mind, and that sometimes talk therapy alone is not enough to resolve our deepest emotional wounds. Also included in my therapeutic approach is psycho-education, or a teaching element, to provide you with new knowledge and to support skill building. I grew up in a house filled with books and two parents that revered learning. So, naturally, being in a state of continuous learning is something that I value greatly and trust will benefit your therapeutic process. As I continue to learn, too, I will happily share my discoveries when pertinent to your own journey in psychotherapy. Our work together will rest upon several core principles: 1. We come into the world with a brain that is hard wired to adapt. Effective therapy seeks to enhance and strengthen the adaptive information processing mechanism and adaptive memory networks that already exist in your brain and help to calm your nervous system. These adaptive mechanisms support our work in therapy to honor, reprocess, and integrate your traumatic memories into your experience, so that you can live more fully in the present moment. 2. All feelings, negative thoughts, and body sensations are valuable and serve as our constant teachers.  3. When we get good at slowing down, noticing and questioning our thoughts and assumptions, magical changes can begin to happen. 4. Focusing on our existing personal strengths and seeking to build upon them is the most effective way to move forward in our lives.  Past regrets and traumas are to be honored and learned from, but we need not live there. 5. Good therapy does not need to take years. When we develop a treatment plan together, based on a comprehensive assessment, your insights and needs, and with my clinical input, significant progress can be made in weeks or months. 6. The skills you will learn in therapy with me can serve you for the rest of your life. You will become your own therapist and even share your experiences with others to encourage and support those who are still suffering. 7. Therapy alone is never enough. We must give attention to our nutrition, exercise, work life, need for creative expression, sexuality, and play. Spiritual practices, such as a faith tradition, yoga, meditation, and other spiritual tools, are also extremely helpful in reconnecting you with your truest self - which is always unfolding! But even with all of the insight and knowledge in the world, I have seen and personally experienced that, ultimately, it is relationship that heals - relationship first and foremost with ourself and then others. It is deep listening that heals. It is kindness, patience, giving up the need to be right, being curious, being gentle with ourself, seeking to love and understand ourself and others, that heals. I invite you to experience the therapeutic space with me and see what is possible. Know that there is no such thing as failure or "getting it wrong" with me - only new discoveries about what works and what feels right to you, moment by moment.  You have the capacity to grow and change. And, you don't have to do it alone! With new knowledge and skills - with a new way of simply being - we can come to know a new freedom and a new happiness. Our unnecessary suffering begins to melt away...

Psychologist Cindy Claflin providing different types of therapy in Irwindale

Cindy Claflin

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCompassion fatigue
5 years offering treatment

I am licensed in California with 5 years of professional work experience and 3 years as a biblical counselor. I enjoy helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Karen Clark providing different types of therapy in Irwindale

Karen Clark

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
31 years offering treatment

I am licensed in California with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Alicia Irvin providing different types of therapy in Irwindale

Dr. Alicia Irvin

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
20 years offering treatment

Welcome! I'm Alicia. I hold a Doctorate in Psychology and am a licensed Marriage and Family Therapist in California, with 20 years of professional experience. I am passionate about helping individuals navigate life’s challenges and believe in creating a supportive, non-judgmental space where you can explore your emotions, strengthen communication, and build healthier relationships—with others and with yourself. Whether you are facing stress and anxiety, relationship challenges, issues with self-esteem and confidence, or adjusting to life changes, I am here to support and guide you. I approach every client with respect, sensitivity, and compassion, and I will work with you to develop a personalized treatment plan that fits your unique needs and goals. Taking the first step toward a more fulfilling and meaningful life takes courage, and I am honored to walk alongside you in that journey.

Psychologist Lakesha Stidum providing different types of therapy in Irwindale

Lakesha Stidum

Clinician
License Type(s): LCSW, CCM
Mental Wellness Specialties: Parenting issuesAnger managementSelf esteem
8 years offering treatment

Hello, I've been providing individual therapy since 2014. I use Cognitive Behavioral Therapy and Motivational Interviewing with clients to help in reaching goals. I've mostly worked with clients who experience Depression and Anxiety. I received a Bachelor's degree at Arkansas State University and Master's degree at the University of Arkansas Little Rock. I'm currently licensed in Arkansas, California, and Texas. I look forward to working with you.

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What types of therapists are available to clients in Irwindale?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Irwindale that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Irwindale available through BetterHelp are accredited as psychologists to help individuals and couples. Irwindale therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Irwindale therapists are trained in any type of therapy in the Irwindale region and in the state of California.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Irwindale can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Irwindale may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Irwindale offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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