
Michael Tidstrand
I specialize in providing compassionate support to individuals navigating a spectrum of mental health challenges. Drawing from both professional training and personal experiences, I understand the complexities of these struggles firsthand. Clients can expect a nonjudgmental and empathetic environment where they can freely express themselves without fear of stigma or shame. My approach is rooted in creating a secure space where clients feel heard and valued. As a licensed Professional Clinical Counselor with a Master's in Clinical Psychology from Pepperdine University, I prioritize active listening, curiosity, and reflection. By employing techniques such as mindfulness and cognitive-behavioral therapy, I help clients explore the intricate connections between their thoughts, emotions, and behaviors. My goal is to empower clients on their journey towards healing and self-discovery. Together, we'll uncover the underlying reasons behind presenting issues, fostering meaningful insights and personal growth. I eagerly anticipate the opportunity to support you in your path towards a more fulfilling life.

Elissa Padilla
I am a Licensed Marriage and Family Therapist with nearly 10 years of experience in various capacities within the Behavioral Health field as a counselor, a case manager, and a social worker. I enjoy working with everyone from teens to military, and those in between. I also have ample experience working with those impacted by substance use disorders, parenting concerns, past emotional trauma, and anxiety. My therapeutic approach depends on each individual's needs! However, I enjoy using Cognitive Behavioral, Solution-Focused, and Psychodynamic therapies to help clients reach their goals. I strive to create a safe, compassionate environment that is free from judgement, yet also fosters change, acceptance, and growth for all clients. These past couple of years have been difficult for many. Please allow me to commend this first crucial step towards creating a healthier, happier next chapter! I look forward to being a part of your journey.

Kendall Altheimer
I am licensed in California and Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Karen Egertson
I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sheila Owens
I am licensed in California with 7 years of professional work experience. I have been fortunate in being able to provide 30 additional years in the mental health field as a case manager/case coordinator. I am a community activist who aids in decreasing the sigma of mental health issues. I have an extensive background in helping clients with stress, depression, anxiety, relationship concerns, motivation, and self-esteem, and confidence issues. I have experience working with an array of adult mental health diagnoses and treating individuals who are experiencing life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Lela Lemell
As a licensed California therapist, I bring over a decade of experience to my practice, specializing in individual and couples’ therapy. My approach is rooted in empathy, respect, and a deep commitment to helping clients navigate life’s challenges and enhance their relationships. Whether working with individuals facing personal struggles or couples seeking to strengthen their bond, I provide a supportive and nonjudgmental space for exploration and growth. With a blend of evidence-based techniques and a focus on relational dynamics, I empower my clients to cultivate self-awareness, communication skills, and resilience. Through collaborative dialogue and personalized interventions, I guide individuals and couples towards greater insight, connection, and fulfillment in their lives and relationships. As an individual or a couple seeking therapy, know that this is the first step of finding the right therapist to be able to connect with. Give me a call so we can discuss your needs as I am here to support and empower you and your relationships.

April Lendoiro
Hello and welcome to a sanctuary of healing and growth, where your feelings, thoughts, and life experiences are deeply acknowledged and understood. I'm April Lendoiro, a committed psychotherapist and clinical social worker with BetterHelp. My practice embraces individuals facing a spectrum of emotional and psychological challenges, from PTSD and depression to codependency, experiences of abuse, ADHD, and beyond. I believe in the inherent right of every individual to navigate their world with emotional freedom, self-empowerment, and a sense of wholeness. Our journey together is rooted in a holistic approach that honors the complexity of your human experience, aiming to illuminate paths toward healing and personal fulfillment. In our society, navigating life as someone who deeply feels the weight of their emotions and relationships can be particularly challenging. You might find yourself on a rollercoaster of emotions, struggling to find a stable sense of self or maintain healthy relationships. Perhaps you've often felt misunderstood by a world that seems to move at a pace not in tune with your inner rhythms. This is where our journey begins. As a progressive therapist, I understand the complexities of living with these challenges in today's world. My approach is grounded in empathy, social justice, and the understanding that personal healing is intrinsically linked to the broader societal context. I believe in creating a therapeutic relationship that is not only safe and non-judgmental but also actively acknowledges and works within the complexities of your lived experiences. Together, we will explore the depths of your emotions, thoughts, and relationships. We'll work hand in hand to uncover the patterns that have held you back, and I'll provide you with the tools and understanding needed for personal growth and emotional stability. Whether it's navigating the ups and downs of relationships, building a stronger sense of self, or finding your footing in times of turmoil, I am here to support you through it all. What You Can Expect: • A compassionate, understanding partnership focused on your unique journey. • A judgment-free zone where all aspects of your identity and experience are respected. • Evidence-based strategies tailored to your personal needs and goals. • An empathetic ear and a committed ally in your path to emotional wellness. Remember, reaching out for help is a sign of strength. If you're ready to start a transformative journey towards emotional freedom and self-discovery, I'm here to walk with you every step of the way. Together, we can build a future where you feel empowered, balanced, and truly connected to your authentic self. Let's embark on this journey together!

Adriana Mondragon-Hill
I am licensed in California with 10+ years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma and abuse, self-esteem and identity issues, and addressing barriers keeping clients from reaching their goals, dreams, and potential. I believe all humans have innate value and deserve to be treated with dignity. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to pursue a more fulfilling and joyful life. I am here to come alongside of you in pursuit of your healing journey.

Carol Seigler
Have you experienced a traumatic event that you feel holds you back from the life you so desperately want to live? Do unwanted thoughts and memories prevent you from feeling like you can live a normal and happy life? If you are living with traumatic events from your past, ranging from insult, abuse, humiliation, violence, attachment wounds, or even subtle disappointments, therapy could be a safe space to address these injuries. Through a collaborative approach and taking into account the mind & body, I join my clients on a journey of exploration, growth, and healing.

Dr. John DeGaglia
The selection of a psychotherapist is an intensely personal private intimate decision. Therapy is about one thing: focused communication. With the appropriate modification of language, we can think differently. If we think differently, we can change behaviors. And if we consistently change behaviors, they can become long-term, therapeutic, healthy change. Yes, that journey begins with the first step. My journey began last century with graduate school and licensure. Spent many years working with our incarcerated brothers and sisters. Their needs are real and varied. Being on the “outside” doesn’t mean you aren’t still incarcerated. Spent over a dozen years working with a Native American community. So many needs and so little time. A very special time in my life working with all ages, all needs, often through the assistance of an interpreter. From that chapter, I moved into substance abuse eventually becoming clinical director at several programs. Sobriety like therapy is a day-to-day process and there is nothing wrong with that. Perfection is not possible but excellence is attainable! Lastly, as a former first responder, spent over a decade assisting that community with critical incident stress. Actually, earned a doctorate with the research we all generated together. Nothing quite prepares you for that profession and the significant costs it exacts but if you would just like the opportunity to be, in a kind of ministry of presence, that is one of the reasons I am here . . . And for all, sometimes absolutely the best therapy comes from being with someone in a special moment without saying a word. So, how bout it? Even if it is not me, will you continue your search and seek? Why? Because there are some people on this Earth who do not need to meet you, be in a relationship with you, who know without a shadow of a doubt you are special! Unique! You are worthy! And although it may not be fashionable, will tell you are loved! Enjoy your journey and take that step and just maybe our paths will cross. Looking forward to it . . .
Find a therapist serving clients in California
What types of therapists are available to clients in La Crescenta?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in La Crescenta that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in La Crescenta available through BetterHelp are accredited as psychologists to help individuals and couples. La Crescenta therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, La Crescenta therapists are trained in any type of therapy in the La Crescenta region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in La Crescenta can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in La Crescenta may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in La Crescenta offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.