Mental health is just as important in physical health when it comes to living up to your potential. If you are suffering from an emotional, personality, or behavioral disorder, it can disrupt your life in many ways. There are quite a few devoted therapists in Lafayette who are trained to treat all of these and more. 

As part of the San Francisco Bay Area, the beautiful town of Lafayette is a wonderful place to live for anyone. In fact, baseball star Buster Posey of the San Francisco Giants calls Lafayette home as do several other baseball greats. Get your mental health in order today so you can get back to enjoying the wonderful town of Lafayette. 

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Dr. Carol Schmidt

Clinical therapist offering therapy in CA, Lafayette
Counselor License Type(s): Ph.D., LCSW
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
10 years of experience

Do you feel isolated and alone, trying to cope with the ramifications of Covid19? Are you struggling, worrying about your family, your job, and the future? Do you have feelings and thoughts that trouble you? Emotional stress has known effects on physical health, so maybe now is the time to take care of yourself and sort things out. I am an energetic, approachable, and compassionate Licensed Clinical Social Worker in California with an MSW from UCLA and a Ph.D. in Counseling Psychology from USC. I have 10+ years of experience providing integrative psychological therapy, treating anxiety, depression, relationship, and family conflict, as well as grief. I utilize CBT, Psychodynamic, Positive Psychology, and Acceptance and Commitment Therapy. Psychotherapy improves awareness of needs, appreciation of strengths, and a deeper understanding of stressors. I look forward to helping you feel better and I feel confident that you will meet your personal therapeutic goals. We will work together as a collaborative team to improve your overall life satisfaction.

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Ellie Trotta

Clinical therapist offering therapy in CA, Lafayette
Counselor License Type(s): MA, LPCC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
7 years of experience

I am a Licensed Professional Clinical Counselor with six years of experience helping clients with a variety of issues, including depression, anxiety, OCD, self-esteem issues, addictions, trauma, geriatric issues, career challenges, and chronic mental illness. I also have experience helping clients with trauma due to physical, emotional, or sexual abuse, as well as individuals who "feel stuck" due to emotional turmoil or relationship issues resulting from childhood abuse or abandonment. I graduated with my Master of Arts degree in psychology in 2016 and am currently a PsyD candidate in clinical psychology. I view the therapist-client relationship as something that is highly sacred and treat my clients with respect, sensitivity, and unconditional positive regard. I believe validation and empathy are necessary parts of the therapeutic process and I treat clients with a warm and compassionate approach. My therapeutic approach also includes DBT, CBT, ACT, experiential, client-centered psychodynamic, mindfulness, narrative, inner child work, solution-focused, and humanistic techniques, specifically tailored to the needs of my client. I also help empower my clients to be experts of their own lives; I am the tour guide but this is your therapeutic journey and I will be respectful of working at a pace that is comfortable for you. It takes courage to take these first steps in your therapeutic journey and I want to congratulate you for your decision to prioritize yourself in order to obtain a happier and more fulfilled life. I look forward to working with you. LPCC license 6558 listed as Elishka Trotta

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Marsh Rose

Clinical therapist offering therapy in CA, Lafayette
Counselor License Type(s): M.A., LMFT
Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
35 years of experience

Greetings. I'm Marsh Rose, a licensed Marriage and Family Therapist in California (LMFT #29870) with over 30 years of experience in private practice and clinical settings. My approach is cognitive-behavioral and client centered. We start where you are, identify your goals and work toward achieving them. I believe in a casual but focused therapeutic environment where there’s room for humor as well as serious introspection. My clinical specialties include stress and coping, compassion fatigue, anxiety, grief and loss, and issues regarding aging. Although I am not a veteran, it was my great good fortune to begin my clinical experience as a staff counselor with Viet Nam combat veterans at one of the first nonprofit agencies in the United States that help combat veterans and their families. I went on to get my master's degree in clinical psychology in 1989. While working toward my Marriage and Family license, I interned as a grief counselor for Hospice and provided general counseling at several clinics. I gained my MFT license in 1992 and have worked in private practice, served as case manager for the Treatment Alternatives to Street Crime program, and was Drug Court Coordinator for the Department of Health Services in my county. We work at a pace that is most comfortable for you, in half-hour or 45-minute weekly sessions. I CURRENTLY HAVE ONE OPENING IN MY SCHEDULE, PHONE SESSIONS AT 9 A.M. ON SATURDAYS. If this time is convenient for you, once you sign the consent for services I will schedule our first appointment. I offer voice sessions, live chat in real time, and messaging. I do not offer video. I look forward to working with you.

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Anika Garcia

Clinical therapist offering therapy in CA, Lafayette
Counselor License Type(s): MA,LPCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience

"I couldn't heal because I couldn't admit that I was hurt." This is a statement that I personally relate to, and find that it speaks to many first time clients. If you are someone (like me) who values strength, resiliency and a positive attitude you too might be finding it hard to admit the emotional pain of past traumas and their impact upon your daily functioning and relationships. Trusted relationships are the foundation for achieving personal goals and experiencing lasting emotional healing. The client-therapist relationship provides the privacy, objectivity, and intimacy to safely uncover the deepest parts of our being. Together we can explore ways to be more connected to ourselves and others as we seek to live life to the fullest.

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Anthony (Tony) Roach

Clinical therapist offering therapy in CA, Lafayette
Counselor License Type(s): MSW,LCSW
Relationship issuesFamily conflictsGriefParenting issuesAnger management
17 years of experience

Hi my name is Tony, I am an LCSW in the State of California. My experience includes over 16 years of experience in various mental health settings. These include community mental health, private psychiatric facilities, doing mobile crisis work and working in multi-disciplinary teams focused on military families. Additionally, I have extensive knowledge working with individuals associated with Child Protective Services. These include foster parents, bio-parents and their children. I have provided therapeutic services in the California State Prison System and in a county jail. My approach is very respectful, nonjudgmental and client-centered. I meet you where you are emotionally, and most importantly, where you are ready to start. My belief is that you are in control of this journey, but not alone. I remain with you to find solutions to life’s difficulties and healing, and to celebrate your successes. My approaches include Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness. I also work with addiction issues, anger management and parenting issues. Reaching out for help is not always easy and takes courage. Taking this first step is the beginning of a journey towards achieving your goals. I am here to support, encourage and empower you. I look forward to talking with you.

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Kathryn Eden

Clinical therapist offering therapy in CA, Lafayette
Stress, AnxietyRelationship issuesDepressionCoping with life changesCoaching
34 years of experience

I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I provide psychotherapy in a caring, compassionate and comfortable atmosphere.Clients are treated as unique individuals, never losing sight of the fact that their issues are not expected to fit a specific diagnostic code, but instead are varied and distinct in every case. This requires, demands and deserves a client-centered therapeutic approach that is the cornerstone of my practice.I have dedicated my profession to improving and enhancing the mental health and well-being of my clients. Adhering to the guiding principle that a healthful mind is inextricably bound to physical health and merits, at the very least, the same level of care and concern. I work with adults, young adults, particularly those transitioning to living independently or coping with the demands of college. Focus: adjustment difficulties, relationships, developmental challenges, anxiety,depression. I collaborate with clients to increase self-awareness, process their emotions, and learn new skills.I use insight-oriented, supportive, mindfulness-based,cognitive behavior therapy approaches, The human-animal bond is a mutually beneficial, dynamic relationship between people and animals that positively influences the health of clients and pet therapy is helpful in reducing anxiety and depression. While this is an online forum I support your bond to your pets to help reduce current distressing symptoms.. An emerging body of research is recognizing the impact the bond can have on individual and community health. More information on credentials see : https://www.psychologytoday.com/us/therapists/kathryn-eden-providence-ri/191923

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Leslie Libutti

Clinical therapist offering therapy in CA, Lafayette
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that together we can clarify your goals, your strengths, and your coping skills. Sometimes, okay many times, we don't realize that we place obstacles in our own paths and through some deep thinking and listening they become clearer and clearer and sooner or later, disappear. Recognizing that you could benefit from guidance is the first step. It will be a challenge, and it may be frustrating or frightening or painful. It will also be joyful, funny and real. This is YOUR life and you are well worth it. I also utilize poetry therapy with some clients. I can incorporate poetry into our work together in order to help you better understand your feelings and yourself. It is a very powerful form of therapy.

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Alexandra Gulbis

Clinical therapist offering therapy in CA, Lafayette
Family conflictsTrauma and abuseSelf esteemCoping with life changesADHD
9 years of experience

I am licensed in California with 9 years of professional work experience. I am a non-judgmental and trauma-informed psychotherapist. I offer a safe and supportive space for individuals seeking healing, growth, and transformation. My practice incorporates an existential lens, recognizing the importance of exploring life's fundamental questions, meaning, and purpose. I believe in embracing existence and empowering individuals to discover their authentic selves, navigate existential challenges, and cultivate a sense of fulfillment and wholeness.

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Maricela Nunez

Clinical therapist offering therapy in CA, Lafayette
Stress, AnxietyGriefSelf esteemDepression
11 years of experience

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & supporting and empowering you to break the barriers of past trauma. As a first generation Latina, I understand that healing generational trauma takes time and understanding, so I encourage the exploration of past experiences and cultural experiences to better understand ourselves and our history. It is important for me to create a space where people feel that their story matters and where they can find healing within themselves. I am passionate about helping people achieve personal growth and self awareness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

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Jessica Guerrero

Clinical therapist offering therapy in CA, Lafayette
Stress, AnxietyFamily conflictsSelf esteemCoping with life changesCompassion fatigue
8 years of experience

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Lafayette

Finding the best therapist close by in Lafayette can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lafayette that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lafayette. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lafayette, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lafayette region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lafayette or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Lafayette therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lafayette area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lafayette, elsewhere in Contra Costa, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lafayette area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lafayette therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lafayette due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lafayette may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Lafayette online therapy platform verified?

Therapists in Lafayette, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lafayette psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lafayette above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lafayette provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Lafayette?

One of the potentially rewarding aspects of working with a Lafayette therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lafayette therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lafayette therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94549 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lafayette counselor?

Before seeing your Lafayette therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lafayette therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lafayette licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lafayette counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lafayette, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lafayette has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lafayette, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Lafayette therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lafayette.

Below are some of the zip codes served by BetterHelp therapists in Lafayette:

94549

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