Mental health is just as important in physical health when it comes to living up to your potential. If you are suffering from an emotional, personality, or behavioral disorder, it can disrupt your life in many ways. There are quite a few devoted therapists in Lafayette who are trained to treat all of these and more. 

As part of the San Francisco Bay Area, the beautiful town of Lafayette is a wonderful place to live for anyone. In fact, baseball star Buster Posey of the San Francisco Giants calls Lafayette home as do several other baseball greats. Get your mental health in order today so you can get back to enjoying the wonderful town of Lafayette. 

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Michal Caplan

Clinical therapist offering therapy in CA, Lafayette
Counselor License Type(s): LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience

Hello! I am a licensed clinical social worker with over a decade of experience, working as a social worker or life coach. I have worked with various populations on a wide range of issues like anxiety, depression, life changes, grief, illnesses, caregiver stress, aging, and family challenges. My therapeutic approach is a combination of cognitive behavioral, motivational, problem-solving, and supportive counseling. I like to create a safe and warm environment where you can freely share your concerns. I help you work on your goals in a manner that is most beneficial for your type of issue and that fits your personality and style. Are we a good fit? I work with women who reside in California and are dealing with life stressors, mild anxiety or depression, health related concerns, caregiver stress, grief, and other life challenges. While I work with women from all backgrounds, I have a particular understanding of the Orthodox Jewish religion, which may be helpful for Torah observant clients. If it sounds like we may be a good fit, feel free to reach out. My goal is to empower you with the tools you need to navigate life's ups and downs--long after therapy. I look forward to helping you!

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Tina Phillips

Clinical therapist offering therapy in CA, Lafayette
Counselor License Type(s): BA, MA, LMFT
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
31 years of experience

Welcome to learning a little bit more about me. I attended undergraduate school at UCLA in Communication Studies and graduate school at Pepperdine University in Malibu California. I have been licensed for over 30 years and love helping people through life's challenges. I know how difficult it can be and you give your self a gift to reach out and seek help. I have worked with many different problems including self esteem issues, anxiety, depression and loneliness. I have helped people through divorce and child custody issues. I have 10 years of expertise working with seniors, 10 years of expertise working with children and families and 10 years of expertise working with young adults with Autism. I have worked in a Psychiatric facility and worked with dual diagnosis clients. I have a lot of experience with addiction. I believe we can find solutions. Thank you for taking time to take care of yourself, it's important.

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Kaitlyn McNulty

Clinical therapist offering therapy in CA, Lafayette
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
12 years of experience

Hello and Welcome! I am a Licensed Clinical Social Worker in the state of California. I started my work as a therapist in New York after obtaining my Masters Degree in Social Work from New York University. I have been working as a therapist in California for the last ten years. I have experience working with a wide variety of individuals in different settings including within community agencies, in homes, and in schools. One of my primary goals is to work with you to improve your overall quality of life. Over my career I have dedicated myself to ongoing study and have obtained training and certifications in several evidenced based treatment interventions. Some of these include Cognitive Behavioral Therapy, Parent Child Interaction Therapy, Trauma Based Cognitive Behavioral Therapy, and Seeking Safety. I continue to attend training to further gain knowledge and provide the best treatment for my clients. My approach to therapy is to create a partnership with you to work towards an agreed upon goal. I hope to be able to create a situation together where you will feel comfortable and confident to meet your goals. I often check my messages daily and will respond as soon as I can to all outreach. Additionally, if you do not see a time available that works for you, please feel free to contact me I am flexible to see if we can find a better time for you!

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Dr. Robin Avery

Clinical therapist offering therapy in CA, Lafayette
Counselor License Type(s): Ph.D.
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
18 years of experience

A mixture of hope and skepticism often accompanies seeing a new therapist. You wonder if this therapist can help bring an end to your suffering and confusion. You ask yourself if you will get the clarity you are searching for, closure to the grief you are experiencing, or find purpose and meaning in the life you are living. I bring to your sessions a blending of training in evidenced-based psychotherapy with over 30 Years of combined professional and personal experience to help you through your journey of self-discovery and healing. I provide the emotional support needed as you walk through the barriers of fear that prevent you from exploring your inner world and living a more liberated, balanced life. I walk alongside you in a caring, empathic therapist, as you uncover your seeds of suffering. I teach you skills to help you cope with what cannot be changed, and offer new ways to perceive and experience yourself and your reality that can be a wellspring of growth, positivity, and personal life enhancement. Treating the whole person, I place value on the lessons learned from all of life’s experiences. In addition to psychology, my wisdom draws from the gifts of the natural world, the cultural and performing arts, mindfulness, and my belief in empowering people to find their own unique gifts, talents, and wisdom to create more meaningful connections and purposeful living. I specialize in individual psychotherapy working with adults across the adult lifespan. Whether you are struggling with stress-related issues at home, work, or with relationships in general, feelings of loss and grief, caregiver fatigue, or feelings related to change and life-transitions, I utilize evidenced based approaches including CBT, ACT, mindfulness, and insight-oriented psychotherapies to help you increase self awareness, experience your own inner wisdom and clarity, and create a foundation for successful coping and handling life's uncertainties, healing, and greater life satisfaction.

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William Martinez

Clinical therapist offering therapy in CA, Lafayette
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
15 years of experience

I bring 20 years of experience of working with adults, youth and their families when in crises and experiencing pain. I have worked with individuals who have experienced trauma, depression and anxiety. I work alongside you to better understand your situation or your feelings, so that we can develop a care plan which will help alleviate any anguish or suffering. My passion lies in helping families and couples with their communication, utilizing practical and realistic interventions that will strengthen their bond and help them achieve their goals. I also work with couples who are experiencing miscommunication issues and are striving to better understand their partners. My expertise's also lie in working with families that are struggling and who have children who are excessively fearful, angry or sad. I work alongside them to help them overcome difficult transitions in life (death, unexpected changes, family crises). I have a sensitivity to youth who identify as gay, lesbian, bisexual, transgender or with special needs. I use evidenced based practices such as the Gottman Method for couples, Trauma Focused Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Cognitive Behavior Therapy as a framework for progress. However, I find that my life experiences of working with kids/teenagers as a Big Brother, Boys Scouts and youth support groups have allowed me to better understand youth.

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Jerylyn Bohlender

Clinical therapist offering therapy in CA, Lafayette
Stress, AnxietyAddictionsTrauma and abuseDepression
8 years of experience

I am licensed in California and Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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saundrea young

Clinical therapist offering therapy in CA, Lafayette
Stress, AnxietyRelationship issuesGriefCoping with life changesCompassion fatigue
40 years of experience

I am licensed in California with 40 years of professional clinical knowledge. I have experience in helping clients with stress and anxiety related to Phase-of-Life issues, medical diagnosis and treatment issues, and grief and loss. I also work with relationship concerns, issues related to aging, identity, and sexuality. I am committed to treating everyone with unbiased respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I recognize that taking the first step to sign up for therapy requires courage, insight, and strength. It is my privilege to help you investigate and grow those inner strengths.

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Laura Perez

Clinical therapist offering therapy in CA, Lafayette
Stress, AnxietyLGBTGriefSelf esteemDepression
12 years of experience

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shane Bulkley

Clinical therapist offering therapy in CA, Lafayette
Counselor License Type(s): BA in psychology,MSW Masters of social work,LCSW 2019
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years of experience

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Ray Armstrong

Clinical therapist offering therapy in CA, Lafayette
Relationship issuesTrauma and abuseGriefSelf esteemCareer difficulties
20 years of experience

Hello, I am licensed in California with 20 years of professional work experience. My therapeutic philosophy is that individuals need to be a part of their own solutions. Each person is an expert of their own life; not anyone else. I strive to empower clients to feel that their successes come from themselves and are the result of their own dedication and hard work. I work with individuals, couples, and families. I work with many different modalities, but really feel Narrative therapy and Solution focused are ones that instill hope, encouragement and a chance to alter perspectives and the overall "script / narrative." I try to stay away from diagnostic labels and work well with those who don't appreciate categories. I do not start labeling or plugging you into a pre -existing program. I won't put you in a "clinical" diagnostic box. As a Narrative and Solution Focused therapist, we focus on strengths you already have & build on current resources. We don't just talk about the problems over and over. Sessions are focused on making life more fulfilling, comfortable, meaningful, and enjoyable. I offer a very safe, judgement -free zone, compassionate & caring environment. Thank you very much or taking the time to read a bit about my approach.

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How to find a therapist for counseling in Lafayette

Finding the best therapist close by in Lafayette can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lafayette that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lafayette. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lafayette, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lafayette region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lafayette or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Lafayette therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lafayette area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lafayette, elsewhere in Contra Costa, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lafayette area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lafayette therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lafayette due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lafayette may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Lafayette online therapy platform verified?

Therapists in Lafayette, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lafayette psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lafayette above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lafayette provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Lafayette?

One of the potentially rewarding aspects of working with a Lafayette therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lafayette therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lafayette therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94549 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lafayette counselor?

Before seeing your Lafayette therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lafayette therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lafayette licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lafayette counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lafayette, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lafayette has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lafayette, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Lafayette therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lafayette.

Below are some of the zip codes served by BetterHelp therapists in Lafayette:

94549

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