If you want to begin therapy, it can be challenging to know where to start. Barriers to treatment, like a lack of available providers or long commutes, can make finding in-person mental health care difficult. With an online platform like BetterHelp, you can meet with a provider in the comfort of your home at a time that fits your schedule. 

While BetterHelp does not currently have providers treating children, the therapists on the platform have extensive experience working with adults using cognitive behavioral techniques and other treatment approaches. Teletherapy can help you learn how to manage the effects of mental health conditions like anxiety disorders or support you as you work to improve self-esteem or overcome past trauma. Plus, with so many therapists available on the platform, you can change providers at any time for no fee until you find one that suits your personal style.

Whether you need help with stress management or working through difficulties with a family member, starting therapy can help. If you’re looking for a therapist, Laguna Niguel, CA, has many online options available. The following providers offer online therapy in the San Juan Capistrano, San Clemente, Laguna Beach, or Dana Point area and can help you on your journey of personal growth.

This is Connie Won's avatar and link to their profile

Connie Won

Clinical therapist offering therapy in CA, Laguna Niguel
Relationship issuesFamily conflictsTrauma and abuseGriefDepression
10 years of experience

Hello, and welcome to BetterHelp! My approach to therapy is psychodynamic, with a particular interest in relationships/codependency, childhood trauma, attachment issues, and loss/grief. I would be honored to hear your story and be a part of your journey.

Get started View profile
This is Jesse Jones's avatar and link to their profile

Jesse Jones

Clinical therapist offering therapy in CA, Laguna Niguel
Counselor License Type(s): MS,LMFT
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesCoping with life changes
8 years of experience

I believe in you and your stories. We each hold the power to define our story, identity, and sexuality. Sex, love, gender, relationships, and romance—these topics can be tricky to navigate and often uncomfortable to address. I am here to assist you (and your partners) in tackling these concepts and conversations with affirmation, validation, and a little humor. I am dedicated to helping you develop the skills needed to live your most authentic life. As a member of the LGBTQ, non-monogamous, nudist, kink, and neurodivergent communities, I understand the unique challenges and opportunities that come with expressing your true self. Navigating these complexities can be difficult, but you are not alone—I am here to support you on your journey toward a more fulfilling and joyful life. Together, we will address issues by focusing on your successes and how you want your story to be understood. Whether you need support with gender, men's and women's issues, non-monogamy, kink and BDSM dynamics, relationship concerns, societal stressors, or LGBTQ concerns, I provide a safe space for exploration within the spectrums of Gender, Sexual, and Relationship Diversity (GSRD). I am trained in Sex Therapy, including Gender-Affirming Sex Therapy for those reacquainting with their bodies during or after gender transition. My approach is informed by social justice. I draw from Narrative therapy, postmodern, and sex-positive feminist theory. I believe the problem is the problem and that you are never the problem, and that you are the expert of your own life and the shared expert of your own relationship. I am an active observer who offers kind feedback to help you establish the preferred life you want to be living. I am here to help you highlight your power and navigate life's challenges. I am exceptionally excited to work with you!

Get started View profile
This is Yonna Swingholm's avatar and link to their profile

Yonna Swingholm

Clinical therapist offering therapy in CA, Laguna Niguel
Counselor License Type(s): LCSW/LICSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
3 years of experience

I would like to give you a brief description of myself as a therapist and the nature of the therapy that I provide. It is also my intent to help you understand the therapeutic relationship so that you might fully understand the services you will be receiving. I have a master’s degree in Social Work from Walla Walla University. I am a Licensed Clinical Therapist in Washington, California, North Carolina, and New Mexico. I have 25 years of experience as a psychotherapist, and have trained in several treatment modalities. I work from an integrative perspective, emphasizing the therapeutic relationship and cognitive-behavioral techniques. My approach involves getting a clear sense of my clients’ main goals, and then matching therapeutic techniques to best fit these goals. Most importantly, I always work with you to figure out what approach you’ll respond to best and what makes the most sense specifically for you. I have worked extensively with the military and the special operations community. I have also lived and worked with many Native Tribes throughout North America. I am a certified yoga/meditation instructor, as well as a trainer on the seminar circuit for the integration of Holistic Treatment in Healthcare. Most importantly though, I believe in humanity’s natural gravitation towards healing and growth.

Get started View profile
This is Laura Case's avatar and link to their profile

Laura Case

Clinical therapist offering therapy in CA, Laguna Niguel
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
21 years of experience

I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Matthew Heimark's avatar and link to their profile

Matthew Heimark

Clinical therapist offering therapy in CA, Laguna Niguel
Counselor License Type(s): LMFT
Stress, AnxietyLGBTRelationship issuesGriefDepression
6 years of experience

Listening is an art and a science. I listen attentively without judgment and without jumping to conclusions. The therapeutic alliance between clinician and client is what makes this work so meaningful. The “talking cure” is transformational, often leading to a greater sense of personal choice and freedom. I’m a psychodynamically-trained psychotherapist who is a part of the LGBTQ+ community, and also practice mindfulness and meditation. I enjoy working with individuals and couples. Above all, I am a human that meets people where they are. I employ an evidence-based mindset and practical interventions to address a variety of concerns and ailments. My clinical orientation is eclectic; tailored to best meet you where you are now, addressing your needs whether relationship-specific, intimacy-related, career-focused, something more abstract or not yet determined. I generally employ a depth-oriented perspective, with the belief that your past affects your present. Examining this brings awareness to developed patterns that may not serve you well. While acknowledging depression, anxiety, trauma, and other life transitions and opting not to view them through a prescribed one-size-fits-all lens, we work together to remedy these areas that ail you. I believe that most theoretical orientations can provide benefit to client populations, whether psychoanalytically-informed, humanistic, relational, existential, or perhaps from a non-Western way of thinking. You are a unique individual. I am dedicated to you and your wellness - not a predetermined set of criteria or ideals from any specific school or way of practicing. I am warm, real, in-the-room, and always “with you” in session. When working with couples, I dedicated in helping you find better ways to communicate effectively with one another and repair intimacy within your relationship. Are you at a crossroads and considering reaching out? My goal is to empower you with the tools and insight necessary for you to experience a more fulfilling way of living and the opportunity for transformative change. I welcome you to take the first step and reach out to me to schedule a time for us to talk.

Get started View profile
This is Christine Wong's avatar and link to their profile

Christine Wong

Clinical therapist offering therapy in CA, Laguna Niguel
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Arlene Drake's avatar and link to their profile

Arlene Drake

Clinical therapist offering therapy in CA, Laguna Niguel
LGBTFamily conflictsTrauma and abuseIntimacy-related issuesCoping with life changes
40 years of experience

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, family conflicts, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Janine Monson's avatar and link to their profile

Janine Monson

Clinical therapist offering therapy in CA, Laguna Niguel
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
18 years of experience

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is B. Alicia Montgomery's avatar and link to their profile

B. Alicia Montgomery

Clinical therapist offering therapy in CA, Laguna Niguel
GriefIntimacy-related issuesSelf esteemCoping with life changesCoaching
25 years of experience

I am licensed in California with 25+ years of professional work experience. I have experience in helping clients with coping with challenges at the nexus of sexuality and spirituality, issues related to grief and loss, rage, belonging, intimacy, motivation, self-esteem, confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is David Fonseca's avatar and link to their profile

David Fonseca

Clinical therapist offering therapy in CA, Laguna Niguel
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
7 years of experience

I have been a clinical therapist for the past 7 years who is currently licensed as a LMFT with the state of California.Prior to being a therapist i was a case manager who specialized in Crisis interventions. My experiences as a therapist have allowed me to work with children and adults who experience different challenges including anxiety, anger management, and depression.my form of therapy is based off of Cognitive therapy and Solution Focus Therapy.I thank you for taking a step forward in getting support and contacting me to see how i can assist you in this dire time.

Get started View profile

How to find a therapist for counseling in Laguna Niguel

Finding the best therapist close by in Laguna Niguel can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Laguna Niguel that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Laguna Niguel. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Laguna Niguel, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Laguna Niguel region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Laguna Niguel or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Laguna Niguel therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Laguna Niguel area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Laguna Niguel, elsewhere in Orange, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Laguna Niguel area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Laguna Niguel therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Laguna Niguel due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Laguna Niguel may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Laguna Niguel online therapy platform verified?

Therapists in Laguna Niguel, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Laguna Niguel psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Laguna Niguel above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Laguna Niguel provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Laguna Niguel?

One of the potentially rewarding aspects of working with a Laguna Niguel therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Laguna Niguel therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Laguna Niguel therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92677 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Laguna Niguel counselor?

Before seeing your Laguna Niguel therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Laguna Niguel therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Laguna Niguel licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Laguna Niguel counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Laguna Niguel, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Laguna Niguel has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Laguna Niguel, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Laguna Niguel therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Laguna Niguel.

Below are some of the zip codes served by BetterHelp therapists in Laguna Niguel:

92607, 92677

Popular cities near Laguna Niguel, CA

Find the right therapist for your needs
Match with a qualified therapist