Lancaster has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
If you’re looking for a therapist in Lancaster, CA, consider an online platform like BetterHelp. All BetterHelp therapists have a minimum of a master’s degree and meet all state licensing requirements, meaning they’ve spent over eight years on their education. Finding the right therapist can be essential to effective treatment, so you can change providers anytime for no fee.
It can be easy to think that therapy is primarily for people with mental health challenges, like anxiety, depression, or eating disorders, but a therapist can help you find solutions and overcome a variety of challenges. From first responders who witness tragedies firsthand to survivors of domestic violence, a therapist can help you through the healing process so you can start moving forward. Whether you need support finding personal growth, dealing with family conflict, or trying not to worry so much, a BetterHelp counselor can help you learn to focus on a more fulfilling life. Connect with a Lancaster-based therapist below to take the first step.
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Anna Major
I am a licensed marriage and family therapist in the state of California with over 12 years experience working in both a private practice and a community mental health setting. I have worked with a wide variety of clients with issues ranging from ADHD, PTSD, depression anxiety and personality disorders. I have also helped children and families cope with domestic and sexual abuse as well as parenting difficulties. The greatest athletes have coaches that help them to overcome little challenges that are holding them back from greatness and therapy works similarly. As your therapist, I will accompany you on your journey to provide you the support and resources you either know you need help with or that are revealed by our work together. Focusing on results can be important, but success can be just as much about the journey as the destination. Therefore I seek to accompany my clients for as long as they need me to, with dedication and unconditional positive regard. I am trained in a variety of treatment modalities including Cognitive Behavioral Therapy, Family Systems, Humanistic Existential and Dialectic Behavioral Therapy, however I consider myself and eclectic therapist who uses a combination of treatment techniques to best meet my client's needs.
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Marina Alexander
Hello and Welcome, I am so glad you are here - because you are in the right place! It takes an intelligent person to seek out a guide when passing through challenging terrain. I know this is the right time for you to begin your journey into a deeper understanding of who YOU are as a unique person, and what YOU need to start making positive changes in your life. A life that “works” is largely a result of making the right choices. It is the choices we make every day - that bring about the consequences which we call our life experience. But sometimes it is difficult to see clearly and there may be a multitude of opinions about “what’s the right thing to do is” for YOU. Often, when we are not sure what to do, so we end up not doing anything. Feeling stuck in a “bad place” and not acting to change it can deepen feelings of anxiety, helplessness, and depression. On the other hand, getting help in understanding the situation you are facing and making a clear decision for corrective action - will always make you feel more empowered and happier because you are taking responsible action. I am here to help you gain more clarity into your situation, provide tools that you can use immediately to start feeling better, and support you in making the choices which are right for you. In working with me you will have a safe space of unconditional positive regard where you can share your thoughts and feelings without reservation. I know that we all long to feel accepted, validated, and understood, and that when we are given this kind of nurturing space, we can begin the exciting adventure toward healing and happiness. I am a licensed Marriage and Family Therapist (LMFT) in the state of California. I have been working as psychotherapist for over 16 years. I counsel adults of all ages, specializing in the treatment of life transitions, anxiety, depression, addictive behaviors, parenting challenges, relationship and marital conflicts, grief and loss. Some of the therapeutic approaches I have been trained in include Cognitive Behavior Therapy, Emotionally Focused Therapy, Mindfulness Based and Solution-Focused Therapy, and Triple P – Positive Parenting Program and have successfully helped parents of children of all ages to manage disruptive behaviors. In addition to my training, I have been through a lot of transitions in my personal life, and lived in different countries. This experience has been priceless in helping me understand and relate to people in a culturally sensitive manner. I believe that my job as a therapist is to meet you where you are - in order to help you get to where you want to be. I am looking forward to meeting you and working with you!
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Ana Montenegro
Greetings! I am a licensed Marriage and Family Therapist in California (LMFT) and I have been working in the counseling field for about 10 years. I have experience in conducting individual, marital, pre-marital and group therapy, in-office and online and in outpatient settings with clients who are presenting with depression, anxiety, relationship and parenting issues, teen concerns, and a wide range of other challenges and life adjustments such as: grief/loss, self-esteem issues, trauma, abuse, changes in the home, co-parenting issues, military life issues as well as personal growth and crisis. I mostly tend to draw from the cognitive behavioral approach because I believe that a good collaborative approach between client and therapist is conducive to a great outcome in treatment while addressing disturbances of cognitive processes that can affect functioning with a focus on changing cognitions to produce desired changes in affect and behavior. This means that I make an effort to check in with my client to consider the therapeutic relationship, I may assign homework as an optional exercise to further treatment while psycho-educating the client so that they are aware of how treatment will be structured and what will be focus of treatment. My approach is generally time limited and focused on addressing a structured target problem. While I may also draw from other modalities, such as solution focused and client centered approach meaning that I will address short-term goals and long-term goals while meeting the client "where they are" and not rushing the treatment. My goal is to create a welcoming, inviting environment and help in discovering themselves and bringing awareness to the client so that they may take an active role both inside and outside the therapy sessions and develop strategies to address the behavior changes they want to achieve. I also provide Christian Counseling as a guide to help clients achieve peace and provide support from a spiritual perspective. My Educational Credentials include: - Licensed by the State of California, Board of Behavioral Sciences (BBS) - Phillips Graduate University Masters of Arts in Psychology through the Marriage and Family Therapy program - Certified in Managing and Adaptive Practices (MAP) an Evidenced Based Practice -Certified in Seeking Safety an Evidenced Based Practice - Certified in Multi-Systemic Therapy (MST) an Evidenced Based Practice I enjoy and feel honored to be a part of someone’s personal experiences, and to be a part of their personal growth. We all carry a story and there is hope in every story. I am just a white canvas for you to paint your story. As a team, addressing challenges together, and coming to a resolution is a unique process for every individual and together we can find peace and freedom from pain for the purpose of living a life where you can find the beauty and peacefulness of this life. For my professional growth, I continuously read related literature, keep myself up to date with the ethical and legal guidelines in the field, and the latest research, and attend conferences and trainings. I believe in creating a safe space, free from judgment, where we can have difficult conversations for the purpose of working on resolving issues and collaborate on treatment plans that are tailored to your personal needs, goals and experiences. It takes a lot of courage and motivation to reach out for additional support. I am here for you and thank you for trusting me with your utmost personal dilemmas. I look forward to working with you!
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Eryn Keller-Arndt
I am licensed in California with over 7 years of professional work experience. I have previously worked in community mental health settings and hospice. I have experience in helping clients coping with grief and loss, major life transitions, addiction, self esteem, domestic violence, trauma, homelessness, depression, and anxiety. I believe that everyone deserves to be treated with resect, an open mind, and compassion. I feel strongly that therapy should be tailored to fit each person's needs in respect to their desired outcomes, life experiences, and beliefs. My approach includes a combination of humanistic, cognitive, behavioral, and existential therapies, as well as motivational interviewing and trauma-focused techniques. I believe that therapy is a journey in which we work as a team to improve your quality of life. I look forward to working with you to create goals and a treatment plan to meet your unique and specific needs. It takes great strength to reach out for help and you should be proud. I am truly honored to work with you!
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Francisco Olmos
I am licensed in California, with 8 years of professional work experience. Together with my clients we work to create an open and safe environment where thoughts and feelings can be expressed without fear of judgment. I assist clients suffering/coping/working through stress and anxiety, trauma and abuse, grief and loss, depression, self-esteem, existential crisis, life coaching, and other mental health/relationship issues. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.
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Dr. Kristine Quallich
Welcome, I am a licensed psychologist in the states of Ohio and California. I am also a Certified School Psychologist who has worked for over 25 years in the field of education helping families and students with academic, behavioral, and social-emotional issues. I have also worked in a community-based therapy setting helping adults with anger management, employment matters that can be managed, and family concerns. I provide primarily cognitive-behavioral services with a focus on client-centered practices. I have extensive training in a range of modalities including family-therapy as well. I also teach at Kent State University. I enjoy meditation and exercise and truly believe that we can all find our purpose and meaning in life.
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Edwina Island
My therapeutic approach combines warmth, authenticity, and evidence-based strategies that help you feel both supported and empowered to create real change. I bring a comfortable, conversational style that makes therapy feel less clinical. I try to use humor and am not afraid to share genuine reactions or observations that might help you gain new perspectives. I believe therapy should include both serious reflection and lighter moments. I focus on helping you understand the “why” behind your patterns while giving you practical tools you can use in your everyday life. I am licensed in California with years of experience working with clients dealing with stress, anxiety, relationship challenges, anger management, self-esteem. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change, and I am here to support & empower you in that journey.
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Annelise Shafer
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Charles "Charlie" Adams
I am licensed in California as a Marriage and Family Therapist with 14 years of experience. I offer help for clients with depression and anxiety, LGBTQ+ issues, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have worked at many levels of care including inpatient psychiatric, partial hospitalization programs and outpatient counseling and therapy. I focus on individual therapy for adults in the LGBTQ+ community and have many years of experience facilitating a variety of mental health and support groups. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards that change. I am here to support & empower you on that journey.
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Sharon Bowen
I am a Licensed Clinical Social Worker and has been in the field of social work for over 10 years. In my career, I have worked with families and children as an advocate, case manager, and therapist. I know that therapy can be a scary step but I am here to help in your journey. I am here to help no matter where you are in the therapeutic process - whether this is your first time or you've seen others in the past. We will work on this journey together and move forward at your pace. Therapy can bring out all sorts of feelings, but we will get through them as they arise. My goal is to provide a safe and open environment for you to feel free to address anything that is on your mind. I strive to be nonjudgmental, caring, and compassionate. I believe the therapeutic relationship requires trust on both your end and mine. I look forward to working with you!!
How to find a licensed therapist serving clients in Lancaster, California
Finding the best therapist close by in Lancaster can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Lancaster region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Lancaster or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Lancaster area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lancaster, elsewhere in Los Angeles, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lancaster area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lancaster due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Lancaster may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Lancaster online therapy platform verified?
Therapists in California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Lancaster psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lancaster above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Lancaster therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Lancaster is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 93535 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Lancaster therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Lancaster therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lancaster licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Lancaster, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Lancaster provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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