Los Osos has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Los Osos, CA
Chester Reyes
Clinician
License Type(s): LCSW,BCD
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years offering treatment
Hello there! Your search for help has led you to this moment. My name is Chester, and I am a Licensed Clinical Social Worker. I’ve been fortunate to have worked with unique populations that have shaped my therapeutic approach. I have worked as a school-based social worker with inner-city children, teenagers, and at-risk young adults; veterans in homeless and residential treatment programs settings; and military service members. My fields of expertise are trauma (child abuse, domestic violence); anxiety and depression; substance abuse; and relationship issues. I am fully committed to your success by being empathetic, non-judgmental, and compassionate. I will be your biggest advocate, and work with you through an interactive and collaborative process from start to finish. Thank you for placing your trust in me, and I look forward to meeting and working with you.
Joseph De Vico
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTGriefDepressionCoping with life changes
25 years offering treatment
Hello, my name is Joseph De Vico. Let’s talk. We’ll work together until that unsolvable problem is history, until that overwhelming pain is bearable, until the dream future that seems a million miles away is right in front of you. You’ve always been strong, resourceful, and intuitive. I’m just going to help clear away the junk you’re trapped beneath so you can actually feel that way: false beliefs that make life seem harder than it really is; stories about yourself that are so outdated, they have nothing to do with who you are now; distractions that keep you from deciding what is most meaningful to you; power imbalances that take away good things that are rightfully yours. This stuff has to go. What will you feel when you feel better? Peaceful? Hopeful? Whole? Decisive? Free? Seen, validated, grounded, elevated, invigorated, triumphant? Just plain better? When do we start?
Liena McCord
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseCareer difficultiesDepression
25 years offering treatment
My name is Liena Hsieh McCord, a Licensed Clinical Social Worker (LCSW). I have been providing mental health support to adults, adolescents, families, and couples for over 24 years in various settings. I have extensive experience working with individuals experiencing anxiety, depression, OCD, trauma, work concerns, and professional as well as personal relationship concerns. My clinical practice entails heightened sensitivity and awareness to diversity and cultural factors, such as race and ethnicity, racial trauma, generational differences, biculturality, LGBTQIA+ awareness, and more. I have a particularly strong passion for understanding and embracing diversity, especially when it comes to mental health impact on people of color. I am a first generation (and a half) Chinese American and speak Chinese Mandarin. My therapy approach is eclectic with a main goal of helping my clients become more aware of their own thoughts, feelings, and behaviors while increasing self-compassion and limiting self-judgment so that they can lead a content and satisfying life. My therapy style is solution-focused with a Cognitive-Behavioral Therapy approach while helping my clients better understand their history so that they can continue to move forward. I commend you for coming this far and I hope you will find the right therapist for you to support you along this journey!
Aureen Knauls
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years offering treatment
Hello, I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and I look forward to meeting with you.
Rafia Zaidi
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
3 years offering treatment
I am a social worker licensed in California with several years of experience working as a school social worker. I have worked with clients with a wide range of concerns such as depression, anxiety, relationship issues, parenting problems, behavioral problems, etc. My work primarily has been with adolescents and children. My therapy style is warm, interactive, and person-focused. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution focused aspects. I also like to place an emphasis on being culturally aware and sensitive. I, too, am human just like you - so please do not be nervous or feel like I will judge. :) I am here to support you and empower you. I look forward to working with you and supporting you on this journey of life. :)
Terumi Pettas
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years offering treatment
The following contains important information about my professional services and policies. Please read the entire document carefully and ask me any questions you have regarding its contents. Introduction I, Terumi Pettas, am a licensed Marriage and Family Therapist (lic.# LMFT48914) registered with the State of California Board of Behavioral Sciences. I earned my Master's Degree in Clinical Psychology with a specialization in Addiction Studies from John F. Kennedy University in 2005. I am a member of the California Association for Marriage and Family Therapists. Please feel free to ask questions at any time about my background, experience and professional orientation. About the Therapy Process It is my intention to provide services that will assist you in reaching your goals. We are partners in the therapeutic process. As partners, we will work together to develop a plan for your treatment. Based on the information you provide to me and the specifics of your situation, I will offer feedback and recommendations regarding your treatment and progress. Over the course of therapy, I will attempt to evaluate whether the therapy provided is beneficial to you. While I hope our work together will be effective, the amount and length of treatment varies from patient to patient. I am unable to predict how long you will be in therapy or guarantee a specific outcome or result of our work together. The length of therapy sessions are determined based on each individual’s needs but are generally 45 minutes a session. Typically, sessions are scheduled once per week, at the same day and time each week. Consistent attendance contributes greatly to a successful outcome. Questions Regarding Fees All inquiries regarding fees and subscription should be made directly with BetterHelp. I do not have access to or knowledge about client subscription or fee structure. Your Right to Confidentiality As a psychotherapy patient, you have a right to confidentiality with respect to information related to our work together. Accordingly, information shared between us will generally remain confidential. Exceptions to Confidentiality In certain, limited instances, the law requires me to disclose information pertaining to my work with you. For example, as a therapist I am required to report suspected child, elder, and dependent adult abuse. Similarly, in the event that I believe you present a serious and imminent danger to yourself, another person, or the public, I may be required to disclose information to emergency medical services, law enforcement, and/or another third party that can help to reduce or prevent that danger. Confidentiality and Treatment of Minors If a minor’s parent(s) or guardian(s) give consent for me to treat the minor, I typically provide the parent(s) or guardian(s) with general updates about the minor’s treatment. These updates may include the minor’s diagnosis, treatment plan, progress in therapy, session attendance, or similar information. However, I generally do not share specific details about the minor’s treatment or what the minor has shared with me during sessions unless: 1) the minor gives me permission to disclose such information and I believe the disclosure would be clinically appropriate; or 2) the minor is experiencing a crisis or other emergency circumstance that would authorize me to break confidentiality. If the minor consents to their own treatment, the law generally prohibits me from communicating with their parent(s) or guardian(s) without written authorization from the minor unless the minor is experiencing a crisis or other emergency circumstance that would authorize me to break confidentiality. Please feel free to reach out to me if you have questions about these policies or if you would like to discuss them further. Confidentiality and Couples / Family Therapy If you are participating in couples or family therapy, please be aware that, in most circumstances, the law prohibits me from disclosing confidential information and records regarding the unit of treatment’s services unless all identified patients provide written authorization to release the information. Urgent / Emergency Communications I am unable to provide 24-hour crisis service. If you are ever experiencing a medical or psychiatric emergency or if you are facing an emergency involving a threat to your safety or the safety of someone else, please call 911 to request emergency assistance. In the event of a mental health crisis, you may also call the 988 Suicide & Crisis Lifeline by dialing “988.” Termination of Therapy The length of your treatment and the timing of the eventual termination of your treatment depend on your clinical needs, the specifics of your treatment plan, and the progress you make towards achieving your treatment goals. While I hope you will find our time together beneficial and meaningful, I cannot guarantee the specific outcome(s) or result(s) your treatment will yield. You may discontinue therapy at any time. If one of us determines you are not benefiting from treatment, we can discuss treatment alternatives. These alternatives may include, among other possibilities, changes to your treatment plan, referrals to other therapists, and/or termination of treatment. Social Media Policy: I do not accept or initiate invitations to connect or communicate on any social media site with any current or former client. Questions About My Policies Please let me know if you have any questions about my policies or if you would like to discuss them further. NOTICE TO CLIENTS The Board of Behavioral Sciences receives and responds to complaints regarding services provided within the scope of practice of marriage and family therapists. You may contact the board online at www.bbs.ca.gov, or by calling (916) 574-7830.
Kathleen Puleo
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteem
19 years offering treatment
As a licensed clinical psychologist in California with 18 years of professional experience, I am dedicated to helping my clients navigate life's challenges with respect, sensitivity, and compassion. My extensive work has equipped me with the skills to support individuals facing stress and anxiety, relationship issues, parenting challenges, and anger management. I believe that each person is unique, and I take great care in tailoring our dialogue and treatment plan to meet your specific needs. My approach is grounded in evidence-based treatment modalities, ensuring that you receive the most effective support. For clients presenting with stress and anxiety, I often help individual's identify and reframe negative thought patterns, as well as utilize Mindfulness-Based Stress Reduction (MBSR) to cultivate a sense of calm and presence. When working on relationship issues, I help couples and individuals strengthen their emotional bonds and improve communication. For parenting challenges, I help client's foster healthy family dynamics and build stronger, more resilient relationships between parents and children. In addressing anger management, I integrate techniques to help clients develop healthier ways of expressing and managing their emotions. I believe in a collaborative process where we work together to achieve your goals and enhance your well-being. Taking the first step to sign up for therapy can be an act of courage, and I am proud of you for beginning this journey. I am here to support you every step of the way, and I look forward to working together to create a path toward greater peace and fulfillment in your life.
Macarena Santelices
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
14 years offering treatment
Disclaimer: I do not do Trauma therapy, please seek a different therapist if you are wanting to do some trauma work :) I am licensed in California and Maryland with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to support you and meet you where you are so we can work together to identify and meet your goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kaylan Bryant
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteem
10 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Mari Fullmer
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
14 years offering treatment
I specialize in helping adults, young adults and sensitive persons who experience stress, anxiety, depression, relationship issues, coping with grief and loss, or improving motivation, self esteem, and confidence to feel more grounded, peaceful, & powerful in their relationships and their life. I help clients find harmony inside and out and harness their sensitivity into one of their greatest strengths. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Our job is to help you reconnect to or uncover your strengths so that you have more resources to overcome your challenges. Taking the first step to sign up for therapy can take courage and I am happy you're taking this step. You deserve to feel good! I'm ready to be your ally in your journey toward greater wellbeing. Therapy with me combines both insight & understanding with action. I will offer you skills to address areas of your life and wellbeing that you'd like to improve. Our work is a collaboration. There is no one-size fits all approach and your active engagement is essential to see change. Clients describe me as warm, compassionate, playful, and relatable. I am a licensed Marriage & Family Therapist in California and Michigan with 14 years of professional work experience. I incorporate many modalities including CBT, ACT, Mindfulness and more. As a holistic therapist I focus on the whole person, not just the problems or symptoms you are facing. This may also include exploring the mind-body-spirit connection, which can help bring new insight into challenges as well as link to our deeper life purpose. I look forward to meeting you and supporting you on your journey.
Maricela Nunez
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
11 years offering treatment
I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & supporting and empowering you to break the barriers of past trauma. As a first generation Latina, I understand that healing generational trauma takes time and understanding, so I encourage the exploration of past experiences and cultural experiences to better understand ourselves and our history. It is important for me to create a space where people feel that their story matters and where they can find healing within themselves. I am passionate about helping people achieve personal growth and self awareness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
Jennifer Davis
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
16 years offering treatment
I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hamed Fatahian-Tehran
Clinician
Mental Wellness Specialties: Family conflicts
6 years offering treatment
I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Michelle Zaragoza
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changes
9 years offering treatment
I am a licensed mental health clinician in California with over nine years of professional counseling experience. I specialize in helping adults manage stress, anxiety, relationship issues, and career challenges. I provide Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, which are brief, goal-oriented approaches grounded in positive psychology. These methods empower clients to focus on creating solutions rather than dwelling on problems. My care approach is collaborative and engaging—I work alongside you to develop skills and find constructive solutions. I offer direct and thoughtful feedback to help keep our focus on your short-term and long-term goals. My aim is to support and empower you to develop practical strategies for personal growth and to facilitate meaningful changes in your life. It takes courage to take the first steps towards change. If you are ready to take that step, I am here to support you! I look forward to working together!
How to find a licensed therapist serving clients in Los Osos, California
Finding the best therapist close by in Los Osos can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Los Osos region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Los Osos or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Los Osos area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Los Osos, elsewhere in San Luis Obispo, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Los Osos area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Los Osos due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Los Osos may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Los Osos online therapy platform verified?
Therapists in California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Los Osos psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Los Osos above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Los Osos therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Los Osos is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 93412 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Los Osos therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Los Osos therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Los Osos licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Los Osos, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Los Osos provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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