This is Amelia  (Amy) Benedict's avatar and link to their profile

Amelia (Amy) Benedict

Clinical therapist offering therapy in CA, Loyalton
Counselor License Type(s): MA, LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issues
11 years of experience

"Falling down is a part of life, getting back up is living." - anonymous We all fall down from time to time. It takes courage to seek help and support during those times when we have difficulty getting back up. I commend you for taking the first step. I am a Marriage and Family Therapist licensed in California. I have a Masters Degree in Counseling Psychology and have been working in this field for over 12 years. I initially made this career choice because I wanted to learn how to help myself and my family. I discovered I had a real passion and talent for connecting with and understanding others. I am currently working with military service members and their families. I have experience working with depression, anxiety, stress, relationship issues, anger management, communication difficulties and parenting. I also have experience working with trauma and abuse. My counseling style is very warm and empathetic. I believe in treating everyone with respect and being non-judgmental. I utilize a combination of cognitive behavioral, humanistic and psychodynamic modalities, with a focus on unconditional positive regard. I will work with you to identify your strengths and tailor treatment to meet your specific needs.

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Romana Cheang

Clinical therapist offering therapy in CA, Loyalton
Counselor License Type(s): M.S., LMFT
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
11 years of experience

Aloha! I am a Licensed Marriage & Family Therapist in the state of California. I was raised in Oahu, Hawaii and had been living in Southern California for the past 10 years. I completed my Master’s degree from Loma Linda University and I have over 8 years of experience working as a therapist. Previously, I worked in community mental health clinics, elementary & high school settings, and a residential treatment facility. I have experiences with adults, children & teens, and families. My areas of experience are: Stress & anxiety, depressive issues, adult relational problems, communication, and phase of life issues. I would describe my therapy style as strength-based, collaborative, insight-oriented, and use of humor with countless metaphors. With our therapy process, I would like to spend time exploring your life story so I can assist you in "untangling" and/or “fitting those odd puzzle pieces together." My goal is for clients to live a fulfilling life. I was taught that we each carry an “invisible backpack” packed with difficulties, hardships, and personal trauma in life. These growing difficulties result in a heavier backpack in which one day...become almost unbearable. As your therapist, I believe my role is to help unpack so you can rest those shoulders and practice training your “mental muscles.” Sometimes life doesn’t get easier, so you will learn to strengthen your emotional endurance. And your adventure continues.

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Diana Chambers

Clinical therapist offering therapy in CA, Loyalton
Relationship issuesGriefEating disordersBipolar disorderCoping with life changes
34 years of experience

I am licensed in California with 34 years of professional work experience. Most often I have worked with clients coping with stress and anxiety, relationship issues, grief and loss, & unstable moods. I strive to create an open, trusting environment in which thoughts and feelings can be explored without fear of judgment. Taking the first step to sign up for therapy can take courage; I applaud you for getting started!

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Jessica Criner

Clinical therapist offering therapy in CA, Loyalton
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
7 years of experience

There are seasons in life that are very unpredictable, 2020 for example! If you are finding that the last few months, weeks, maybe even years have been full of overwhelming amounts of change, transition and uncertainty, your are not alone. I understand the uncertainty of life can cause depression, anxiety, and unresolved traumas to arise. In every client I have ever seen, trauma has been experienced and expressed in different ways. My goal is to assist you with getting to the heart of the issues you are enduring, while embracing the resiliency and strength it took for you to make it this far. Emotional healing and relief is near. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I specialize in trauma-informed care and practice a modality called Brainspotting. Brainspotting is a modality that focuses on healing the brain and the body. I also specialize in Emotionally Focused Therapy, which is a modality that is utilized when working with couples. Racial and religious traumas cause dysregulation in our bodies, minds, and hearts. Many of my clients have been touched by the Department of Social Services & affected by the foster care system and the church universal. Sessions often focus on past trauma, triggers, attachment issues, affects of transracial adoptions, addictions, and substance abuse.

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Leslie Westbrook

Clinical therapist offering therapy in CA, Loyalton
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
5 years of experience

As a compassionate and empathetic therapist, my primary mission is to guide my clients on their path to healing from trauma. I believe that everyone deserves the opportunity to regain their sense of well-being and happiness, and I am deeply committed to helping them achieve this. With a warm and nonjudgmental approach, I create a safe space for my clients to explore and process their traumatic experiences. I understand that each individual's journey is unique, so I tailor my therapeutic interventions to their specific needs. Through our work together, you can expect to find solace, strength, and a renewed sense of hope as you embark on a transformative journey towards healing and growth. My ultimate goal is to empower clients to overcome their trauma and embark on a path towards renewed well-being and emotional growth. Together, we'll navigate the path to healing, providing support and tools every step of the way. Your journey to a brighter future begins here.

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Dina Mooney

Clinical therapist offering therapy in CA, Loyalton
AddictionsTrauma and abuseGriefAnger managementSelf esteem
7 years of experience

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Bettyjean Weser

Clinical therapist offering therapy in CA, Loyalton
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Theresa Heyes

Clinical therapist offering therapy in CA, Loyalton
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
16 years of experience

I am licensed in California as a Marriage Family Therapist with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, divorce issues & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kristen Mcquary's avatar and link to their profile

Kristen Mcquary

Clinical therapist offering therapy in CA, Loyalton
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Lindy Johnson's avatar and link to their profile

Lindy Johnson

Clinical therapist offering therapy in CA, Loyalton
Stress, AnxietyRelationship issuesFamily conflictsCoachingCompassion fatigue
4 years of experience

As a Licensed Clinical Social Worker, I care deeply about helping individuals find healing and restoration within relationships. With experience addressing stress, anxiety, relationship challenges, family conflicts, compassion fatigue, and professional growth through executive coaching, I am committed to supporting your well-being. I believe in the incredible potential for mental, emotional, and relational health when we engage in the heart work and hard work necessary for growth. My approach is to meet you exactly where you are, walking alongside you to create a path forward that honors your unique journey and needs. Reaching out for support is a courageous step, and I am grateful for the opportunity to provide a safe, empathetic space where you can process, reflect, and grow. Together, we can explore how past experiences shape your present, empowering you to move toward freedom, restoration, and wellbeing. It would be a privilege to support you on this journey.

How to find a therapist for counseling in Loyalton

Finding the best therapist close by in Loyalton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Loyalton that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Loyalton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Loyalton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Loyalton region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Loyalton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Loyalton therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Loyalton area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Loyalton, elsewhere in Sierra, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Loyalton area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Loyalton therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Loyalton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Loyalton may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Loyalton online therapy platform verified?

Therapists in Loyalton, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Loyalton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Loyalton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Loyalton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Loyalton?

One of the potentially rewarding aspects of working with a Loyalton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Loyalton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Loyalton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 96118 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Loyalton counselor?

Before seeing your Loyalton therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Loyalton therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Loyalton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Loyalton counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Loyalton, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Loyalton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Loyalton, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Loyalton therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Loyalton.

Below are some of the zip codes served by BetterHelp therapists in Loyalton:

96118

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