Depression can make you feel tired all the time, sad for no obvious reason, and can even cause confusion and memory loss. It can also affect your sleep and eating patterns. Luckily, the City of Millbrae has several extraordinary therapists in the area who are trained in diagnosing and treating depression, among other mental health issues. 

Millbrae was named for its rolling hills and beautiful views of the San Francisco Bay, which bring tourists and residents hours of spectacular activities like hiking, fishing, running, swimming, and boating. However, when you have depression or another mental health disorder, it can be difficult to find fun in anything. Consider speaking to a Millbrae area counselor about getting some treatment right away.

Psychologist Merrill Tamiya Moreno providing different types of therapy in Millbrae

Merrill Tamiya Moreno

Clinician
License Type(s): LMFT,PPS
Mental Wellness Specialties: Relationship issues
16 years offering treatment

Relationship help is here! Hello, and thank you for stopping by in your search for support. Although I am a California Licensed Marriage and Family Therapist (LMFT), I am practicing as a Relationship Coach on the Betterhelp platform. You will receive the same exact support and expertise from me as a licensed therapist, but since I only currently offer live messaging sessions with no diagnosing or formal treatment planning, on this platform I will solely be practicing as your Relationship Coach. Any questions about this? Don’t hesitate to ask! :) A little bit more about my professional background: I have 16 years of experience as a mental health provider. I am deeply rooted in a psychodynamic, insight-oriented approach, with a focus on relationships. As your coach, we will dive into uncovering subconscious messages and drives from early life and we will explore ways this has impacted your adult life and relationships in particular. Together we’ll develop insight into what’s really going on and figuring out the root causes behind those relationship obstacles or patterns you may wish to change. If this sounds like the type of coaching you would be interested in engaging in, I would be more than happy to join you on your journey!

Psychologist Jacqueline Rafter providing different types of therapy in Millbrae

Jacqueline Rafter

Clinician
License Type(s): LMSW,CAADC
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseAnger managementADHD
10 years offering treatment

I work with clients with a wide range of concerns including people please, low self-esteem, traumatic relationships with partners or parents, ADHD, depression, anxiety, relationship issues, parenting problems, anger management difficulties, career challenges and adjusting to major life changes. This includes people who have experienced physical trauma, emotional abuse or sexual abuse. My counseling style is non-judgmental, warm, interactive, direct and empowering. I believe in treating everyone with respect, sensitivity, and compassion. I use Inner Child Healing work, EMDR techniques and Cognitive Behavioral therapy as my priary techniques for healing. I teach skills for managing difficulties until those difficulties can be resolved. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to acknowledge there is room or need for change, seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.. My office is located in Michigan, and My hours are generally Monday through Friday 6a-4p EST. Please take note that I am physically located in Michigan, and licenced in MI, IN and CA. If you are in PST time zone, please make sure you are confirming AM, or PM when you schedule your appointments. My availablity is at times flexible, I offer sessions 6am - 4p est daily, and tuesdays and Thursdays I am able to offer sessions until 7p est. If you are in CA and requier evening sessions, you will want to switch therapists, as I am not able to offer sessions after 1p in California on MWF, and after 4p on Tuesday and Thursday. I look forward to working with you!

Psychologist Jacki Stevens providing different types of therapy in Millbrae

Jacki Stevens

Clinician
Mental Wellness Specialties: AddictionsRelationship issuesIntimacy-related issuesCoping with life changesCoaching
23 years offering treatment

I am licensed in California with 22 years of professional work experience in intense settings of crisis, to more sedate lifestyle refocusing. I have experience in helping clients with coping with addictions, relationship issues, intimacy related issues, & coping with life changes. I believe that you are the expert of you, and that you have many strengths that will assist you in overcoming things that challenge you, even if it doesn't feel that way right now. Taking the first step to sign up for therapy takes courage and wisdom in knowing that you want improvement to your life's goals.

Psychologist Michael Levittan providing different types of therapy in Millbrae

Michael Levittan

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesAnger management
30 years offering treatment

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am genuinely dedicated to support & empower you in that journey.

Psychologist Tina Paxton providing different types of therapy in Millbrae

Tina Paxton

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
12 years offering treatment

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Phyllis Grannis providing different types of therapy in Millbrae

Phyllis Grannis

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
34 years offering treatment

Greetings! I'm a licensed therapist from the beautiful state of California, bringing to you 34 years of experience in helping individuals just like you navigate life's challenges. Whether you're grappling with stress, anxiety, relationship dilemmas, parenting challenges, or need a boost in self-esteem and motivation, I'm here to help. My practice creates a warm, open environment where your feelings and thoughts are given the respect and attention they deserve, completely free of judgment. I know the first step towards therapy can seem daunting, and just by being here, you're already winning! I applaud your courage in taking this crucial step. You're not alone in this journey, and I'm here to support you every step of the way!

Psychologist Christine Logan providing different types of therapy in Millbrae

Christine Logan

Clinician
Mental Wellness Specialties: AddictionsLGBTSelf esteemCoping with life changesCompassion fatigue
30 years offering treatment

I am licensed in California with 29 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQ+ related issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to hearing from you.

Psychologist Kristoffer Flores providing different types of therapy in Millbrae

Kristoffer Flores

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

I am licensed in California with over 10 years of professional work experience. I have experience in supporting clients manage depression, stress, anxiety, parenting issues, motivation, self esteem, confidence, & transitioning life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to working with you.

Psychologist Itzel Velasco providing different types of therapy in Millbrae

Itzel Velasco

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
3 years offering treatment

Hello! My name is Itzel Velasco and I am a Bilingual Marriage and Family Therapist. I have a passion for working with family systems, adolescents and adult clients. I approach all of my clients with empathy and believe that instilling hope is the most important part of my role as a therapist. My background in Child and Family development drives my therapeutic style which explores the impact of early childhood experiences in adulthood as well as attachment styles.

Psychologist Sherrin Packer-Rosenthal providing different types of therapy in Millbrae

Sherrin Packer-Rosenthal

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesCoping with life changes
40 years offering treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, & parenting issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. A little more about my background: I believe in staying current with the latest knowledge of psychology, neurology and biology. I maintain contact with educational institutions so that while obtaining the most current information, it is with a critical eye to the importance of the methodology used to do the research. My work with you will be selected from the best methods available that fits you and your choices. You will become an expert in you. If you are working with your family or a partner, you will develop skills and have access to become comfortable with being a confident, loving parent and or partner with the people you will be with for the rest of your lives: therapy is always available but you will become the expert with your family and husband, wife or partner. One of the most important aspects of our work will be to know how to repair the ruptures of everyday life. My training includes an NIMH Fellowship in Community Mental health where I worked with all ages, backgrounds, orientations. I helped to found the first shelters, creating children support programs. I have learned with Dr. Alicia Lieberman, PhD to help families with challenges. I became a credentialed school counselor so I could help families navigate early identification, IEP's and 504s ensuring children get access to an appropriate education. I spent time learning with Bessel van der Kolk, Stephen Porges, Daniel Siegel, and others who have emphasized the multiple ways we can help the people with whom we are privileged to work. And the importance of helping to develop self compassion and self kindness. Thank you for the privilege of allowing me to be present for your growth.

Find a therapist serving clients in California

What types of therapists are available to clients in Millbrae?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Millbrae that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Millbrae available through BetterHelp are accredited as psychologists to help individuals and couples. Millbrae therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Millbrae therapists are trained in any type of therapy in the Millbrae region and in the state of California.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Millbrae can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Millbrae may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Millbrae offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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