Therapists in Milpitas, CA

Hello! Asking for help during a difficult time is not easy, so I want to make sure you feel comfortable, heard, respected, and cared for as you process whatever you need help with. I hope to help by creating a safe place to let you explore what you need to feel better now and in the future. I have my Master's in Social Work and am licensed in California and Texas. In a family treatment center, I worked with children, adolescents, and adults struggling with depression, anxiety, suicidal ideation, self-harm, and trauma/abuse. I've also helped adults struggling with developmental disabilities, substance abuse addictions, adjustment disorder, and other mental health challenges discover and reach long and short term personal, emotional, and professional goals. I am a client-centered counselor focused on helping you reach your personal therapeutic goals during our time together. I believe in the power of the therapeutic relationship to help individuals and couples become more self aware and work through challenges they struggle with independently. I am trained in cognitive behavioral therapy, solution focused therapy, mindfulness, and motivational interviewing techniques. These tools help many individuals understand what they want from therapy, and help us work together to get you where you want to be. We go at the pace that you are ready for and I will check in to ensure that you are feeling comfortable with the pace and progress all along this journey. You've taken a great step towards enhancing your emotional and mental health. I look forward to working on the next steps with you.

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working with clients and patients identify and obtain their goals to help improve life experiences . I understand what you are feeling and I am ready to help you. Don’t give up! Change is always difficult, but it’s possible to achieve with the proper support. Together, let’s challenge the old belief systems and patterns that no longer serve you. Using thought-reframing and mindfulness techniques, we’ll work to identify your values and implement practical skills that help get you through each day with more ease. In order to be someone you’ve never been, you have to try something you’ve never tried. It’s time for a change. Quiet the negative self-talk and calm your swirling thoughts. Master coping skills to feel more grounded and self-assured. Free yourself from the anxiety holding you back from becoming the woman you want to be. I look forward to working with you!

Hello! I'm Matt and I am a Licensed Marriage and Family Therapist (LMFT) in Arizona and California. In my life, I’ve seen many people with a broad spectrum of challenges. I’ve also seen that hope and relief are possible. I offer a unique perspective in getting you that help. I enjoy seeing individuals and families solve problems and feel closer together. My experience comes from providing direct mental health and behavioral counseling for kids, teens, and adults with a variety of presenting issues including anxiety, autism, Asperger's syndrome, depression, stress, relationship and family issues, life transitions, parenting, and caregiving issues in a variety of settings. My approach and therapy style draws influence from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness, and Cognitive Behavioral Therapy (CBT). It is important that you and I work together as a team using a collaborative approach and that I meet you where you are. Previously, I worked in a private practice as a clinician, consultant, and supervisor. I have also worked at a nonprofit mental health clinic as a clinician, supervisor, consultant, and trainer. This background gave me the opportunity to work with individuals, families, and couples with a wide variety of presenting issues. I have supported those dealing with autism, Asperger's syndrome, anger issues, anxiety, depression, PTSD, young adult issues, life transitions, men's issues, parenting, caregiving, substance abuse and at-risk adolescent behavior. I also assist crisis response and first responders through their difficult experiences. I hold a Master’s degree in Counseling Psychology from Santa Clara University and an undergraduate degree in Psychology from San Jose State University. I am also certified by the Behavior Analyst Certification Board as a Board Certified Behavior Analyst (BCBA) and licensed as a Licensed Behavior Analyst in Arizona. Early in my career, I had the privilege of working with a young couple who were facing significant challenges in their relationship. They had been together for several years but found themselves constantly caught in arguments and unable to communicate effectively. Their frustration and despair were palpable during our initial sessions. As we began our journey together, I witnessed their commitment to each other and their genuine desire to rebuild their connection. Over time, we delved into the underlying issues contributing to their conflicts, exploring patterns of communication, past experiences, and individual needs. One memorable session stands out vividly in my mind. It was a breakthrough moment when they both expressed vulnerability and shared their deepest fears and insecurities. In that moment of raw honesty, walls crumbled, and empathy flourished. It was a turning point in their relationship as they discovered newfound understanding and compassion for each other. Through dedication and hard work, they gradually transformed their relationship into one characterized by mutual respect, open communication, and genuine intimacy. Witnessing their growth and resilience was incredibly rewarding, and it reinforced my belief in the transformative power of therapy and the resilience of the human spirit. This experience deeply informs my approach to therapy, emphasizing the importance of fostering a safe and supportive environment where clients can explore their challenges, discover their strengths, and embark on a journey of healing and growth together.

I am licensed in California with 20 years of professional work experience. I am bilingual (English/Spanish). I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Christian therapist licensed in California, Illinois and Missouri with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 23 years of professional work experience. I have experience in helping clients coping with addictions, relationship issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Marriage and Family Therapist in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.